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    Sports & Recreation

    Can’t Stop Endurance

    Coach Kevin began running over 40 years ago as a high school freshman.  His love of running developed on the track and the cross-country course.   He added triathlon to his list of passions while in college.  

    Kevin began coaching informally over 25 years ago and started Can’t Stop Endurance in 2006.   He has coached runners from beginners to marathon champions.  Kevin has also coached thousands of runners through his work with the Team McGraw and St Jude Heroes charity programs.  The driving force in his endurance career has been the personal “test of self”.  Coaching allows him to help others achieve their own personal peak performance.  

    • 30+ marathons including Boston, NYC & Chicago
    • Hundreds of races from 5K to half-marathon
    • 35+ years of triathlon including sprint distance to Ironman
    • USA Triathlon Age-Group Nationals and USAT Age Group All-American status
    • Ultrarunning experience:  50K, 50 Mile, 100 Mile
    • National Coach – Team McGraw charity program (2007-2015)
    • National Run Coach – St Jude Heroes (2010-2020) 
    • Head Coach – Run the 901 Training Groups
    • Run Coach – Victory Triathlon Club
    • Host – Can’t Stop Endurance Podcast

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    Latest Episodes:
    Ep 61: Q and A Apr 06, 2021
    Show notes

    In this episode of Can't Stop Endurance, Coach Holly talks about the success of two runners who exemplify joy and discipline. Then the coaches discuss the value of a recovery week, when to add in strength work, and when an injury deserves the attention of a doctor. Plus the coaches remind everyone about their favorite topic - hydration!


    Ep 60: The Self-Controlled Runner Mar 17, 2021
    Show notes

    Are you a runner that shows self-control? What does it mean to be a self-controlled runner? Listen in to hear Coach Kevin and Coach Holly talk about how we as runners struggle with self-control and what we can do about it!


    Ep 59: Planning 2021 Feb 24, 2021
    Show notes

    What does it mean to build your base? What is it about functional strength and mobility that is so great? And how on earth do you manage your paces? Coach Kevin and Coach Holly answer all these questions in this episode, so listen in to plan for an awesome 2021!


    Ep 58: Dumb Runner Is Back! Feb 09, 2021
    Show notes

    Back by popular demand, this episode is our most downloaded to date and one that runners talk to Coach Kevin and Coach Holly about every month. Listen in as the coaches talk about mistakes that all runners make. You'll learn how to train smart by running easy on easy days, when not to wear your running shoes, the importance of following the plan and being consistent, plus so much more.


    Ep 57: Running and riding etiquette! Jan 19, 2021
    Show notes

    Coach Kevin and Coach Holly discuss running and riding etiquette. Listen in to hear them talk about everything from using the bathroom while running, how to pass, leaving no trace, and snot rockets!


    Ep 56: What did 2020 teach us? Jan 05, 2021
    Show notes

    Coach Kevin and Coach Holly reflect back on 2020. They discuss how they thrived and struggled during the past year. Listen in to hear about a few of their favorite things and the importance of being grateful for running!


    Ep 55: Goal setting Dec 21, 2020
    Show notes

    Coach Kevin and Coach Holly discuss how and why to set goals. After a rough 2020 the coaches are excited to talk about 2021 goals!


    Ep 54: Did someone say running?!? Nov 17, 2020
    Show notes

    The coaches respond to more questions about GPS watches, discuss when to buy new shoes, what to do about post-season and post-training cycle letdown, plus how to deal with your family harassing you about running at Thanksgiving.


    Ep 53: Let’s Talk Running! Oct 27, 2020
    Show notes

    Tune in to hear Coach Kevin and Coach Holly talk about cross country season, being passionate about coaching, the pros and cons of GPS watches, fueling, how to PR, and sore legs.


    Ep 52: Coach Q and A is back! Oct 07, 2020
    Show notes

    Coach Kevin and Coach Holly discuss returning to racing, running on sore legs, how easy runs make you a better runner plus so much more!


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