Can't Be Contained - TopPodcast.com

Latest Episodes:

EP 223: HOW MOTIVATION CHANGES WHEN YOU MOVE FROM FEAR TO WORTHINESS WITH ANGIE LEE Dec 09, 2021

Show notes

In this episode, I spoke with Angie Lee, serial entrepreneur, creator of the top female personal development & business event, Pays To Be Brave. She's a highly sought-after marketing mentor, keynote speaker, podcast host of the Forbes Top 100 "The Angie Lee Show", and co-founder of Soul CBD. The author of "Ready Is A Lie" and I sat down for a candid conversation on how motivation and drive change when you move from fear and the need to prove yourself to the worthiness of knowing you have nothing to prove - it's OK just to be you.

In this episode, Angie Lee shares:

How healing the worthiness wound changes your drive and motivation for success
The benefit of riding the ego-wave and returning to your center before making key decisions
Focusing on your core values and mission to fuel your work with pure intentions

For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-223

Get the Pause Breathwork App: https://pausebreathwork.com/app

Join the next cohort of the Pause Coaching Certification: https://pausecoaching.com/

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

EP 222: HACKING SLEEP, USING PAIN AS A TEACHER & TOOLS TO HEAL ANXIETY HOLISTICALLY Dec 01, 2021

Show notes

In this episode, I spoke with siblings Angie and Mike Lee, co-founders of the multimillion-dollar company Soul CBD on natural healing, supporting your body with plant-based medicine, and the lessons in resilience that come from healing an autoimmune disease and boxing! Mike Lee shares his story of how he went from 8 different medications to manage chronic pain, anxiety and depression, to thriving with the use of CBD. Finally co-founding the now super successful "Soul CBD" a THC-free cannabinoid alternative that won't get you high but will help you heal, with sister Angie Lee.

In this episode, Mike and Angie Lee share:

Common misconceptions around CBD/Hemp and 0%THC CBD Oil
CBD Oil, Plant Medicine, and how to support your health naturally
How the lymphatic system works and how to activate it along with the nervous system to lower anxiety and improve sleep
What boxing and autoimmune healing teaches you about resilience, "getting back up," and never losing hope as an entrepreneur

Get the Pause Breathwork App: https://pausebreathwork.com/app

Join the next cohort of the Pause Coaching Certification: https://pausecoaching.com/become-a-coach-1/

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe so you don't miss an episode!

EP 221: THE 12 COPING STYLES AND THEIR ANTIDOTES WITH DR. SAM RADER Nov 17, 2021

Show notes

In this episode, I spoke with Dr. Sam Rader, the creator of Source Code Psychology. We talked about the unconscious algorithms behind negative patterns and the coping mechanisms we create as children to survive. She has expertly grouped these "coping styles" into 12 categories, complete with an antidote, to help people heal and thrive as their true selves and help co-create "heaven on earth". Dr. Sam's book will debut in 2022 with Harper Wave Publishers.

In this episode, Dr. Rader shares:

Our personalities get shaped by how we are parented
The 12 Coping Styles we adopt during childhood, which helped us then but hurt us now
Identifying and healing these unhealthy unconscious patterns

Get the Pause Breathwork App: https://pausebreathwork.com/app

EP 220: ASTROLOGY, DUALITY AND EMBRACING YOUR WEIRD WITH DEBRA SILVERMAN Nov 10, 2021

Show notes

In this episode, I spoke with astrologer, clinical psychologist, and dancer Debra Silverman. We dove into the common misconceptions around astrology, how knowing your birth chart can unlock your potential for growth, and how it can empower you to embrace the things you struggle with about yourself.

In this episode, Debra shares:

How to use Astrology to navigate duality and the hardships of life
Embracing your "weird" as your strength using your birth chart
Adding lightness and joy to your day to effectively balance the "gravity" of life

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-220

Get the Pause Breathwork App: https://pausebreathwork.com/app

EP 219: THE ART OF SELF HEALING WITH GUY FERDMAN Oct 27, 2021

Show notes

In this episode, I spoke with coach, mentor, and spiritual truth-sayer Guy Ferdman. Guy and I chatted about his movement and his mission to bring ancient spiritual wisdom to the masses. We dove into common misconceptions and myths in the personal development world, the limits of 'self help,' and how we can use holistic healing modalities to expand our awareness beyond our conscious minds. Plus, Guy explains why it's sometimes best to leave your 'wounds' alone to help them heal.

In this episode, Guy shares:

Common personal development myths (that might be causing more harm than good)
Why 'self help' often isn't helping you at all and what to pursue instead
How to use energy work to release the obsessive mind and tap into your inner power

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-219

Get the Pause Breathwork App: https://pausebreathwork.com/app

Join the next cohort of my Pause Facilitator Training: https://www.pausebreathwork.com/facilitator/

EP 218: SOLO JAM SESSION: BIRTHING A NEW EARTH Oct 20, 2021

Show notes

You may be wondering, after all this darkness we've been going through, what is possible? I shared some of what I've been meditating on in a recent call and wanted to share it on this podcast. I share some of my thoughts on what the 'New Earth' will look like and how we can finally live in harmony as team human. It's all about choosing a new level and being that vibration. This is an inside peek into Pause Breathwork, some of our philosophies and what we are all about.

Inside this episode, I jam on:

The 'New Earth' what it looks like and where we are going
What's possible for you when we heal through this darkness
How to repair broken relationships & finally live in harmony (post pandemic)

Get the Pause Breathwork App: https://www.pausebreathwork.com/app/

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-218

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don't miss an episode!

EP 217: THE LESSONS OF LEADERSHIP WITH ZANDER FRYER Oct 13, 2021

Show notes

Have you chosen a path that's in alignment or are you on the path you think you should take? There are many definitions of success, but at the end of our lives, that success that we followed needs to be something that brought us true joy. In today's episode, I'm chatting with Zander Fryer, author of Sh*t You Don't Learn In College: Make More Money, Have A Bigger Impact, And Build A Life With Meaning. We dive into the true definition of success, why entrepreneurship requires a little bit of crazy, the things that keep us from moving forward and how to take responsibility for your life's path.

Inside this episode, Zander shares:

Lessons of leadership and how to break free of the norm
The true definition of success
Tactics of high achievers and how to discover & embody your inner leader

Get the Pause Breathwork App: https://www.pausebreathwork.com/app/

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-217

EP 216: MAXIMIZE CONFIDENCE, MASTER RESILIENCE & MAKE SOME NOISE WITH ANDREA OWEN Oct 06, 2021

Show notes

Are you an entrepreneur stuck in hustle culture or feeling like you can't share your truth? In this episode, Andrea Owen author, global speaker, and professional certified life coach shares with us her journey starting her business and the inspiration behind her new book, Make Some Noise. We jam on entrepreneurship, mental health and the importance of speaking your truth. Andrea shares why we need to have conversations about how our culture affects women and why it's important for us to use our voices.

Inside this episode, Andrea shares:

How to become unstoppable in your pursuit of your soul's purpose
How to use resistance and struggle as the pathway to your evolution
Expression; giving yourself pure permission to live a full out life

Get the Pause Breathwork App: https://www.pausebreathwork.com/app/

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-216

EP 215: USING FEAR AS FUEL & HOW TO UNBLOCK YOUR INNER CREATIVE WITH EMMA ZECK Oct 04, 2021

Show notes

Want to transform your fear into fuel for the ultimate transformation? In this episode, I had on Emma Zeck, poet, yoga teacher and a firm believer in the art of language and word magic as a tool to invoke deep ancestral healing. She and I chat about how to commit to being your most authentic self and how to cope with grief, loneliness and pain. We also talk about her identity as a creative and where it stems from. Emma opens up about how to get out of ruts and back into your creative zone of genius.

Inside this episode, Emma shares:

The process of using fear as your fuel source
Grief, loneliness & pain - how to cope when it feels too much
A remedy for the 'constipated creative' how to unblock & let it flow

Get the Pause Breathwork App: https://www.pausebreathwork.com/app/

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-215

EP 214: SO, YOU WANNA BE A LIFE COACH? HOW TO BECOME MASTERFUL RATHER THAN MEDIOCRE WITH STEVIE WRIGHT Sep 15, 2021

Show notes

What sets apart a masterful coach and a mediocre coach? In this episode, I had on Stevie Wright, certified Self Love Coach and breathwork facilitator. Stevie helps people open portals to their unlimited potential using somatic and subconscious practices. She and I talk about what sets apart great coaches from the rest and the skill that all masterful coaches need to embody for success. You'll also learn how you can facilitate trust between your clients and how to hone in on your hologram (and help your clients get into their hologram too).

Inside this episode, Stevie shares:

The skill all masterful coaches need to embody (it's not what you think)
The 3 factors that separate successful coaches from the rest
Stevie's story of going from a hectic healer to a masterful healer

Get the Pause Breathwork App: https://www.pausebreathwork.com/app/

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-214

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