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    Health & Fitness

    Calming White Noise

    Welcome to Calming White Noise. We create long-form sleep sounds and natural ambience to help you rest, relax, focus, and mask distracting noise. Settle in with white noise, brown noise, rain sounds for sleep, rain and thunder, thunderstorm sounds, ocean waves, fan noise, fireplace ambience, nature sounds, and gentle baby sleep sounds. Whether it’s bedtime, nap time, studying, meditation, or just a noisy day, press play and let the world get quieter. No mid-roll ads.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Log Cabin Ambience | Relaxing Fireplace with Rain on Window - 8 Hour Sounds for Stress Relief May 30, 2022
    Show notes

    📲 Download the Calming White Noise app for exclusive content free of ads & intros 👉⁠⁠⁠⁠⁠⁠calmingwhitenoise.tv⁠⁠⁠⁠⁠⁠ .

    Turn any room into a log cabin ambience with a relaxing fireplace and rain on window. This 8 hour episode is jam packed with soothing sounds for stress relief and relaxation. Press play and feel any stress melt away!

    --------------------------------

    😊 ⁠⁠Support future episodes⁠⁠

    --------------------------------

    ✨ Please remember to rate our podcast on your listening platform!

    --------------------------------

    Photo: Sidney Pearce

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing Calming White Noise, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Calming White Noise provides relaxing sounds for entertainment purposes only and are not a treatment for tinnitus, sleep disorders, stress, or anxiety.

    © Calming White Noise LLC, 2022. All rights reserved. ⁠calmingwhitenoise.tv⁠

    Nighttime Stream Sound (8 Hours) | Relaxing Water Lapping for Lounging and Relaxation May 29, 2022
    Show notes

    Take a snooze in the forest and enjoy the stream sound with crickets at nighttime. This relaxing water lapping is ideal for lounging around the house or reading a book for full relaxation.


    😁 Ready to go ad-free? Subscribe on Spotify to access uninterrupted and extended bonus episodes ⁠⁠⁠⁠⁠⁠⁠⁠👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Member⁠⁠⁠


    ✨ Please remember to rate our podcast on your listening platform!


    ==========================================


    📺 Stream Calming White Noise on Roku►⁠⁠⁠ ⁠⁠Open Roku Channel⁠⁠⁠⁠


    ▶️ Check out the Calming White Noise YouTube ► ⁠⁠⁠⁠Visit YouTube Channel⁠⁠⁠⁠


    ==========================================

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing Calming White Noise, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Calming White Noise provides relaxing sounds for entertainment purposes only and are not a treatment for tinnitus, sleep disorders, stress, or anxiety.

    © Calming White Noise LLC, 2022. All rights reserved. ⁠calmingwhitenoise.tv⁠

    Ocean Waves 8 Hours Straight | Fall Asleep To Powerful Waves - Relax or Study To Wave Sounds May 28, 2022
    Show notes

    📲 Download the Calming White Noise app for exclusive content free of ads & intros 👉⁠⁠⁠⁠⁠⁠calmingwhitenoise.tv⁠⁠⁠⁠⁠⁠ .

    Grab your favorite book and fall asleep, relax, or study to 8 hours straight of ocean waves crashing. These powerful waves are an incredible background noise to turn any room into your own personal beach house!

    --------------------------------

    😊 ⁠⁠Support future episodes⁠⁠

    --------------------------------

    ✨ Please remember to rate our podcast on your listening platform!

    --------------------------------

    Photo: Stas Parechyn / @parechyn

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing Calming White Noise, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Calming White Noise provides relaxing sounds for entertainment purposes only and are not a treatment for tinnitus, sleep disorders, stress, or anxiety.

    © Calming White Noise LLC, 2022. All rights reserved. ⁠calmingwhitenoise.tv⁠

    Beach Vibes 🌊 (8 Hours) | Summer Ambience for Relaxation and Positive Mental Health May 26, 2022
    Show notes

    Sit back and enjoy some good ol' fashion summer beach vibes 🌊 ! This summer ambience has it all - waves crashing, laughter, and seagulls chirping. Let these calming sounds bring you relaxation and help improve positive mental health!


    😁 Ready to go ad-free? Subscribe on Spotify to access uninterrupted and extended bonus episodes ⁠⁠⁠⁠⁠⁠⁠⁠👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Member⁠⁠⁠


    ✨ Please remember to rate our podcast on your listening platform!


    ==========================================


    📺 Stream Calming White Noise on Roku►⁠⁠⁠ ⁠⁠Open Roku Channel⁠⁠⁠⁠


    ▶️ Check out the Calming White Noise YouTube ► ⁠⁠⁠⁠Visit YouTube Channel⁠⁠⁠⁠


    ==========================================

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing Calming White Noise, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Calming White Noise provides relaxing sounds for entertainment purposes only and are not a treatment for tinnitus, sleep disorders, stress, or anxiety.

    © Calming White Noise LLC, 2022. All rights reserved. ⁠calmingwhitenoise.tv⁠

    Calming Forest Rain Sounds (8 Hours) | Ambient Noise for Sleep May 25, 2022
    Show notes

    Take a snooze in the forest as the rain trickles down the side of your tent. This calming, ambient noise is exactly what you've been missing for deep sleep! Turn on this noise as you're winding down and don't be surprised if you wake up 8 hours later feeling refreshed and energized!


    😁 Ready to go ad-free? Subscribe on Spotify to access uninterrupted and extended bonus episodes ⁠⁠⁠⁠⁠⁠⁠⁠👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Member⁠⁠⁠


    ✨ Please remember to rate our podcast on your listening platform!


    ==========================================


    📺 Stream Calming White Noise on Roku ►⁠⁠⁠ ⁠⁠Open Roku Channel⁠⁠⁠⁠


    ▶️ Check out the Calming White Noise YouTube ► ⁠⁠⁠⁠Visit YouTube Channel⁠⁠⁠⁠


    ==========================================

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing Calming White Noise, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Calming White Noise provides relaxing sounds for entertainment purposes only and are not a treatment for tinnitus, sleep disorders, stress, or anxiety.

    © Calming White Noise LLC, 2022. All rights reserved. ⁠calmingwhitenoise.tv⁠

    Light Rain near Highway (8 Hours) | Suburban Sounds for Comfort and Relaxation May 24, 2022
    Show notes

    This episode of light rain near highway is for those missing the comfort of home. Suburban sounds may seem strange to some, but it is incredibly comforting and brings deep relaxation for many. This podcast always has and always will be for you!


    😁 Every episode. Zero ads. ⁠⁠⁠Members ⁠enjoy ad-free listening across ALL episodes, plus extended bonus episodes for your longest nights. ⁠⁠⁠Explore the subscriber playlist⁠⁠⁠. 💤


    ✨ Please remember to rate our podcast on your listening platform!


    ==========================================


    📺 Stream Calming White Noise on Roku ►⁠⁠⁠ ⁠⁠Open Roku Channel⁠⁠⁠⁠


    ▶️ Check out the Calming White Noise YouTube ► ⁠⁠⁠⁠Visit YouTube Channel⁠⁠⁠⁠


    ==========================================

    Photo: Tobias Huske / @tobihueske

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing Calming White Noise, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Calming White Noise provides relaxing sounds for entertainment purposes only and are not a treatment for tinnitus, sleep disorders, stress, or anxiety.

    © Calming White Noise LLC, 2022. All rights reserved. ⁠calmingwhitenoise.tv⁠

    Relaxing Stream Sounds | Bubbling Water Flowing Over Rocks May 23, 2022
    Show notes

    Kick off your hiking boots and enjoy the bubbling water flowing through your toes! These relaxing stream sounds are the perfect way to end your virtual hike. The sounds of water flowing over rocks at the end of this stream is great for stress relief, studying, or taking a quick nap! Check out our additional nature sounds if you're seeking relaxing sounds for meditation!


    Stream Calming White Noise on your TV! 📺 🌙💤 Now available on Roku—just search Calming White Noise and start relaxing today! More info at 👉 ⁠⁠⁠⁠⁠⁠⁠www.calmingwhitenoise.tv⁠⁠⁠⁠⁠⁠⁠ .


    ✨ Please remember to rate our podcast on your listening platform!

    --------------------------------

    Photo: Mitchell Kmetz / @mitchkmetz

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing Calming White Noise, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Calming White Noise provides relaxing sounds for entertainment purposes only and are not a treatment for tinnitus, sleep disorders, stress, or anxiety.

    © Calming White Noise LLC, 2022. All rights reserved. ⁠calmingwhitenoise.tv⁠

    [ Rain Sounds for Sleeping ] - ⛈ White Noise for Insomnia Relief ⚡️ | Thunderstorm in Tent May 22, 2022
    Show notes

    The perfect rain sounds for sleeping is finally here! These specific rain sounds are wildly helpful for insomnia relief due to the thunderstorm rolling over and rain hitting a polyester tent. I mean, what more could you ask for in a natural white noise?


    😁 Ready to go ad-free? Subscribe on Spotify to access uninterrupted and extended bonus episodes ⁠⁠⁠⁠⁠⁠👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Member⁠⁠


    ✨ Please remember to rate our podcast on your listening platform!


    ==========================================


    📺 Stream Calming White Noise on Roku►⁠⁠ ⁠⁠Open Roku Channel⁠⁠⁠


    ▶️ Check out the Calming White Noise YouTube ► ⁠⁠⁠Visit YouTube Channel⁠⁠⁠


    ==========================================

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing Calming White Noise, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Calming White Noise provides relaxing sounds for entertainment purposes only and are not a treatment for tinnitus, sleep disorders, stress, or anxiety.

    © Calming White Noise LLC, 2022. All rights reserved. ⁠calmingwhitenoise.tv⁠

    Heavy Rain and Thunder in Forest [Beat Insomnia and Fall Asleep Faster] | Relaxing Heavy Rain May 22, 2022
    Show notes

    This heavy rain and thunder in forest ambience is like walking on clouds. Enjoy the relaxing, yet heavy rain as the forest winds dance through the tree line while the local birds sing along. Give it a whirl and see if it helps you beat insomnia or fall asleep faster!


    🎧 Looking for more? Explore our playlists ► ⁠CWN Playlists⁠


    😁 Ready to go ad-free? Subscribe on Spotify to access uninterrupted and extended bonus episodes ⁠⁠⁠⁠⁠⁠⁠⁠👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Member⁠⁠⁠


    ✨ Please remember to rate our podcast on your listening platform!


    ==========================================


    📺 Stream Calming White Noise on Roku ►⁠⁠⁠ ⁠⁠Open Roku Channel⁠⁠⁠⁠


    ▶️ Check out the Calming White Noise YouTube ► ⁠⁠⁠⁠Visit YouTube Channel⁠⁠⁠⁠


    ==========================================

    Photo: Crystal Mirallegro / @crystal_mirallegro

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing Calming White Noise, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Calming White Noise provides relaxing sounds for entertainment purposes only and are not a treatment for tinnitus, sleep disorders, stress, or anxiety.

    © Calming White Noise LLC, 2022. All rights reserved. ⁠calmingwhitenoise.tv⁠

    Ocean Waves Crashing Sound (8 Hours) | Ambient Ocean Sounds for Ultimate Relaxation May 21, 2022
    Show notes

    Grab the sunscreen and prepare for the ultimate relaxation with these ocean waves crashing sound! Imagine yourself hanging out beachside as the ambient ocean sounds ease you into a relaxing state of mind.


    😁 Ready to go ad-free? Subscribe on Spotify to access uninterrupted and extended bonus episodes ⁠⁠⁠⁠⁠⁠⁠⁠👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Member⁠⁠⁠


    ✨ Please remember to rate our podcast on your listening platform!


    ==========================================


    📺 Stream Calming White Noise on Roku ►⁠⁠⁠ ⁠⁠Open Roku Channel⁠⁠⁠⁠


    ▶️ Check out the Calming White Noise YouTube ► ⁠⁠⁠⁠Visit YouTube Channel⁠⁠⁠⁠


    ==========================================

    Photo: Tim Marshall / @timmarshall

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing Calming White Noise, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Calming White Noise provides relaxing sounds for entertainment purposes only and are not a treatment for tinnitus, sleep disorders, stress, or anxiety.

    © Calming White Noise LLC, 2022. All rights reserved. ⁠calmingwhitenoise.tv⁠

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