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    Health & Fitness

    Calm White Noise Ⓒ

    Welcome to Calm White Noise, the podcast that provides you with white noises and nature sounds to help you sleep, study or soothe a baby. We produce 8 hours episodes with pleasant sounds, making them ideal for listening to while sleeping, studying or working in the office. Me and my wife are both diagnosed with ADHD and while I need noise to focus my wife need it for fall asleep, so ambience noise help us with ADHD brain but in different ways!
    We want everyone to feel their best!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Deep Smoothed Brown Noise Ambience | 8 Hours Mar 25, 2023
    Show notes

    Brown Noise Study Relaxation Meditation Baby Crying

    Website: ⁠https://www.calmwhitenoise.se⁠

    Youtube: https://www.youtube.com/@CalmWhiteNoise.

    Facebook: https://www.facebook.com/calmwhitenoises/

    DISCLAIMER: Do not drive or operate heavy machinery while listening to this sound. Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this podcast are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Calm White Noise HB, 2023. All rights reserved.

    Peaceful River Sounds | 8 Hours Mar 24, 2023
    Show notes

    On a hot summer day, cold water from a mountain stream rushes over rocks, creating relaxing water sounds white noise. The peaceful nature ambience calms the mind. The river sound also masks extraneous noise, creating an ideal environment for relaxation.

    Website: ⁠https://www.calmwhitenoise.se⁠

    Youtube: https://www.youtube.com/@CalmWhiteNoise.

    Facebook: https://www.facebook.com/calmwhitenoises/

    DISCLAIMER: Do not drive or operate heavy machinery while listening to this sound. Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this podcast are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Calm White Noise HB, 2023. All rights reserved.

    Water Fountain Sound | 8 Hours Mar 22, 2023
    Show notes

    Enjoy the soothing sound of this water fountain. The water sounds white noise creates a calming ambience while blocking out noisy distractions. Use this sleep sound to help you fall asleep and remain sleeping all night long.

    Website: ⁠https://www.calmwhitenoise.se⁠

    Youtube: https://www.youtube.com/@CalmWhiteNoise.

    Facebook: https://www.facebook.com/calmwhitenoises/

    DISCLAIMER: Do not drive or operate heavy machinery while listening to this sound. Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this podcast are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Calm White Noise HB, 2023. All rights reserved.

    Smooth White Noise Blended With Pink And Brown Noise | 8 Hours Mar 22, 2023
    Show notes

    Here is some smooth white noise mixed with pink and brown noise that I have massaged into submission. I like to think of it as a noise Neapolitan. This sound is great for focusing at work, doing yoga, getting homework done, taking naps, or just getting the baby to bed.

    Website: ⁠https://www.calmwhitenoise.se⁠

    Youtube: https://www.youtube.com/@CalmWhiteNoise.

    Facebook: https://www.facebook.com/calmwhitenoises/

    DISCLAIMER: Do not drive or operate heavy machinery while listening to this sound. Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this podcast are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Calm White Noise HB, 2023. All rights reserved.

    Windy Night Under The Moonlight for Sleep, Insomnia, Tinnitus | 8 Hours Mar 21, 2023
    Show notes

    The nature sounds of heavy wind blowing can be a great soothing way to enhance your ability to fall sleep and avoid the struggles of falling asleep for those with tinnitus issues. The sounds of the wind are also a a wonderful white noise for a baby to fall asleep to.

    Website: ⁠https://www.calmwhitenoise.se⁠

    Youtube: https://www.youtube.com/@CalmWhiteNoise.

    Facebook: https://www.facebook.com/calmwhitenoises/

    DISCLAIMER: Do not drive or operate heavy machinery while listening to this sound. Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this podcast are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Calm White Noise HB, 2023. All rights reserved.

    Hawaii Ocean Waves White Noise | 8 Hours Mar 20, 2023
    Show notes

    Aloha! On a beach in Honolulu, Hawaii, you find yourself watching the sun sink beneath the horizon. The air is warm and balmy and the water temperature is perfect. You have the beach to yourself. Let the wave sounds envelop you and take you to a place of relaxation. This sound can help you sleep, study or simply unwind after a long day.

    Website: ⁠https://www.calmwhitenoise.se⁠

    Youtube: https://www.youtube.com/@CalmWhiteNoise.

    Facebook: https://www.facebook.com/calmwhitenoises/

    DISCLAIMER: Do not drive or operate heavy machinery while listening to this sound. Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this podcast are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Calm White Noise HB, 2023. All rights reserved.

    Fireplace With Crackling Fire Sound | 8 Hours Mar 19, 2023
    Show notes

    This burning fireplace features crackling fire sound thats ideal for deep sleep, relaxation, meditation and study.

    Website: ⁠https://www.calmwhitenoise.se⁠

    Youtube: https://www.youtube.com/@CalmWhiteNoise.

    Facebook: https://www.facebook.com/calmwhitenoises/

    DISCLAIMER: Do not drive or operate heavy machinery while listening to this sound. Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this podcast are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Calm White Noise HB, 2023. All rights reserved.

    Green Noise for Sleep, Study, Tinnitus | 8 Hours Mar 18, 2023
    Show notes

    Green noise is the background noise of the world; Green noise is excellent for drowning out the distracting noise in your environment and helps promote relaxation, improving concentration and relieving stress.

    Website: ⁠https://www.calmwhitenoise.se⁠

    Youtube: https://www.youtube.com/@CalmWhiteNoise.

    Instagram: ⁠⁠⁠https://instagram.com/calmwhitenoise.se?igshid=YmMyMTA2M2Y=

    Facebook: https://www.facebook.com/calmwhitenoises/

    DISCLAIMER: Do not drive or operate heavy machinery while listening to this sound. Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this podcast are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Calm White Noise HB, 2023. All rights reserved.

    Warm Pink Noise Perfect For Sleeping | 8 Hours Mar 17, 2023
    Show notes

    Warm pink noise is perfect for sleeping, relaxing, studying, and putting babies to sleep. The high tones have been softened to make this pink noise pleasant to the ear. If you've tried white noise or another pink noise and found it too harsh, you may find that this to your liking. If you need to put the baby to sleep, brown noise and pink noise have been an absolute favorite of parents as the warm, soothing tones creates an instant lulling effect and both work well to keep the child asleep.

    Website: ⁠https://www.calmwhitenoise.se⁠

    Youtube: https://www.youtube.com/@CalmWhiteNoise.

    Instagram: ⁠⁠⁠https://instagram.com/calmwhitenoise.se?igshid=YmMyMTA2M2Y=

    Facebook: https://www.facebook.com/calmwhitenoises/

    DISCLAIMER: Do not drive or operate heavy machinery while listening to this sound. Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this podcast are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Calm White Noise HB, 2023. All rights reserved.

    Soft Green Noise for Sleeping Relaxing Studying | 8 Hours Mar 15, 2023
    Show notes

    This is both the higher and lower frequencies in green noise resulting in the middle frequencies becoming the most prominent frequencies heard in the overall sound. Therefore green noise is perceived as less harsh than white noise and the most natural sounding noise there is. So natural in fact that many consider it to be the “background noise of the world”

    Website: ⁠⁠https://www.calmwhitenoise.se⁠⁠

    Youtube: https://www.youtube.com/@CalmWhiteNoise.

    Instagram: ⁠⁠⁠⁠⁠https://instagram.com/calmwhitenoise.se?igshid=YmMyMTA2M2Y=

    Facebook: https://www.facebook.com/calmwhitenoises/

    DISCLAIMER: Do not drive or operate heavy machinery while listening to this sound. Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this podcast are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Calm White Noise HB, 2023. All rights reserved.

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