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    Kids & Family

    Calm the Chaos Parenting

    Start your journey from surviving to thriving as a family at: calmthechaospodcast.com. Is your child's challenging behavior leaving you feeling exhausted, defeated, and hopeless? You are not alone, you are not a failure, and your child is not broken. Welcome to Calm the Chaos Parenting — the podcast for parents raising strong-willed, highly sensitive, and neurodivergent children. I'm Dayna Abraham, a parenting expert, and I've helped hundreds of thousands of families just like yours. Each week I’ll share simple science-backed solutions to help you feel more grounded, in tune, and deeply connected to your child, no matter what challenge you face. Be sure to follow the podcast on your favorite platform so you never miss an episode.

    Advertise

    Copyright: © All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    Effective Strategies for Handling Unwanted Parenting Tips Dec 19, 2023
    Show notes

    EPISODE 37: Unwanted parenting advice, whether from family, friends, or even strangers, can be a significant source of stress and doubt for parents, particularly those with strong-willed, highly-sensitive, or neurodivergent children. This episode dives into understanding and managing the influx of unsolicited advice. We discuss how to maintain your parenting confidence and strategies to tactfully handle these situations.

    Join us as we share our personal experiences and provide insights into dealing with unwanted advice, reinforcing your parenting approaches with conviction and grace.

    Key Highlights:

    • [1min:] Introduction to the Challenges of Unwanted Parenting Advice.
    • [4min:] Dayna and Jason's Personal Struggles with External Parenting Suggestions.
    • [8min:] Dealing with Advice from Family, Therapists, and Social Media.
    • [12min:] Strategies for Managing Family Comments During Holidays.
    • [16min:] Utilizing the Calm the Chaos Framework in Responding to Advice.
    • [20min:] Establishing Personal Boundaries and Empowerment in Parenting.


    Additional Resources:

    ✨ Explore tools for dealing with unwanted advice: calmthechaosworkshop.com/huddle

    📖 "Calm the Chaos" Book: calmthechaosbook.com

    🔍 Discover resources for parenting unique children: lemonlimeadventures.com

    Remember, your parenting journey is unique. Join us in this episode for empowering discussions and practical advice to assert your parenting choices confidently.

    👉 Connect with us:

    🔹 YouTube: Calm The Chaos Parenting Channel

    🔹 Instagram: @calmthechaosparenting

    🔹 Facebook: Calm the Chaos Parenting

    "Calm the Chaos Parenting" is dedicated to providing parents of strong-willed, highly sensitive, and neurodivergent children with strategies and support for every step of their journey.

    🎧 Don't miss an episode – follow us on your favorite podcast platform!

    Calmthechaospodcast.com


    Mastering Public Meltdowns with Compassion and Understanding Dec 12, 2023
    Show notes

    EPISODE 36: Public meltdowns can be one of the most daunting challenges for parents, especially of strong-willed, highly-sensitive, or neurodivergent children. This episode focuses on understanding and managing these intense situations with empathy and connection. We explore the nuances of public meltdowns, providing parents with insights and tools to handle these moments with grace and compassion.

    Join us as we delve into the various aspects of public meltdowns, from understanding the triggers to developing effective strategies to help both the child and parent navigate these challenging moments.

    Key Highlights:

    • [00:00:00] Introduction: Addressing the Common Challenge of Public Meltdowns.
    • [00:09:12] Managing Personal Emotions: Strategies for parents to remain composed and effective during a child's meltdown.
    • [00:11:07] Connection in Crisis: Techniques for minimizing stressors and strengthening connection with your child during a meltdown.
    • [00:14:00] Understanding Underlying Issues: A deep dive into recognizing the needs and triggers behind a child's behavior.
    • [00:17:11] Empowerment Strategies: Involving the child in creating a plan for handling overwhelming situations effectively.
    • [00:30:24] Preparing and Planning: The importance of proactive strategies and empowering both parents and children for success.

    Additional Resources:

    • ✨ Find more strategies and tips on handling public meltdowns: meltdownmastery.com
    • 📖 "Calm the Chaos" Book - A guide for managing difficult parenting moments: calmthechaosbook.com
    • 🔍 Explore our extensive resources for parenting strong-willed, highly-sensitive, or neurodivergent children: calmthechaosworkshop.com/huddle

    Remember, you're not alone in facing these challenges. Join us in this episode for meaningful insights and practical tips to transform your parenting approach during public meltdowns.


    👉 Check out my Social:

    🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting

    🔹 Instagram: https://www.instagram.com/calmthechaosparenting/

    🔹 Facebook: https://www.facebook.com/calmthechaosparenting


    "Calm the Chaos Parenting" is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children.


    🎧 Follow us on your favorite platform so you never miss an episode!




    Parenting Together: Overcoming Communication Hurdles in Marriage w/ Dr. Tracy Dalgleish Dec 05, 2023
    Show notes

    EPISODE 35: Navigating marriage while also parenting strong willed, highly-sensitive or neurodivergent kids can be a challenge for many parents. Today, we dive into the complexities of maintaining a healthy and communicative relationship with your partner, especially after becoming parents. I'm thrilled to have Dr. Tracy Dalgleish with us to explore the complexities of maintaining and nurturing relationships amid parenting pressures.


    Dr. Tracy, a psychologist and couples therapist, shares her profound insights on how to foster healthy communication and connection with our partners, especially when parenting becomes challenging. We discuss how the ideals of relationships often clash with reality after having kids, and how to address these changes.


    Key Highlights:


    • [00:00:00] Introduction to Relationship Dynamics Post-Parenthood
    • [01:22:00] Dr. Tracy Dalgleish’s Insights on Marriage and Parenting
    • [05:43:00] Common Challenges in Parental Relationships
    • [10:15:00] Mindset Shifts for Improved Communication
    • [17:54:00] Rebuilding Connection in Your Relationship
    • [25:18:00] Strategies for Cohesive Problem Solving in Parenthood
    • [31:40:00] Taking Responsibility and Initiating Positive Changes


    Additional resources:


    ✨Connect with Dr. Tracy's Instagram for more insights:drtracyd.com/connect

    📖 Dr. Tracy Dalgleish’s Book: I Didn’t Sign Up For This

    🔍For more parenting and relationship resources: calmthechaosbook.com



    Is Your Kid’s Baffling Behavior Rooted in Trauma? w/ Robyn Gobbel Nov 28, 2023
    Show notes

    EPISODE 34: Sometimes, our kids show behaviors that leave us utterly perplexed.

    Like when your child suddenly kicks out of nowhere or when nothing seems to work for them. Or when their emotions switch from "I want nothing to do with you!" to “I need you, I need you, I need you,” all within 60 seconds.

    These are the moments when we feel utterly helpless, unsure of why this is happening and how to respond. This often leads us to feelings of guilt, a sense of failure, isolation, frustration, and sometimes, even resentment towards our own child.

    Sounds familiar?

    Then, this week's episode is designed for you and the countless parents experiencing similar challenges. My special guest this week is Robyn Gobbel, MSW, who used to work as a licensed social worker in Texas and Michigan.

    Now, she focuses on teaching, writing, providing education, and creating communities for the kids and families impacted by complex trauma, nervous system vulnerabilities, and big, baffling behaviors.

    She’s also the host of The Baffling Behavior Show podcast and the author of Raising Kids with Big, Baffling Behaviors: Brain-Body-Sensory Strategies that Really Work. Her mission is to teach people to use neuroscience in order to connect with others.

    Tune in to this interview, where Robyn dives into:

    🎙️ the challenges of parenting kids with baffling behaviors

    🎙️ the impact of trauma on both children and their parents

    🎙️ her neuroscience-backed strategies to help navigate this complex journey

    You really don’t want to miss this one!

    Key Takeaways:

    • Intro (00:00)
    • Who is Robyn Gobbel (02:37)
    • What are big baffling behaviors (06:24)
    • Two types of attachment trauma (10:14)
    • Impact of raising children with baffling behaviors on caregivers (16:41)
    • Robyn’s two paths out of the struggle with challenging kids (22:25)
    • Creating a feeling of safety at home (27:04)
    • Acknowledging current reality and taking control of your next steps (32:67)
    • Robyn’s piece of advice for struggling parents (38:32)
    • Where to find Robyn (40:50)

    Additional resources:

    👉 Check out Robyn’s website

    - - -

    📖 Get your copy of Calm The Chaos Book

    ✨ Hear the Success Stories

    🔍 Check out my website

    👉 Check out my YouTube channel


    Connect with me on social media:

    🔹 TikTok

    🔹 Instagram

    🔹 Facebook


    Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children.

    🎧 Follow us on your favorite platform so you never miss an episode!


    How to Overcome Holiday Stress for Neurodivergent Families Nov 21, 2023
    Show notes

    EPISODE 33: The holiday season can be a whirlwind of joy and chaos, especially for families like ours with neurodivergent children. In this episode, Jason and I delve deep into making the holiday season more enjoyable and less stressful for families like yours and mine.


    We talk about redefining holiday traditions to suit our unique family needs, managing overwhelming extended family interactions, and handling the sensory and emotional intensities that come with the festive season. We discuss maintaining routines amidst the unpredictability, finding balance with electronics, and why parental self-care is crucial during this bustling time.


    Join us as we share relatable stories, practical advice, and heartwarming reassurance that you're not alone on this journey. Tune in to transform your holiday experience from stressful to serene!


    Key Highlights:


    [00:00:00] Customizing Holiday Traditions: Making holidays fit your family's needs.

    [00:11:00] Dealing with Extended Family: Tips for maintaining your parenting approach.

    [00:05:00] Reducing Holiday Anxiety: Understanding sensory and emotional challenges.

    [00:23:00] Routines Amidst Chaos: Keeping normalcy during festive times.

    [00:29:00] Balanced Electronics Use: Integrating tech in a healthy way.

    [00:22:00] Parental Self-Care: The importance of recharging for family support.


    Additional resources:


    🎁Grab the Black Friday Bundle: calmthechaosworkshop.com/blackfriday

    📖 Get your copy of "Calm The Chaos Book": calmthechaosbook.com

    ✨ Hear the Success Stories: calmthechaosworkshop.com/stories

    🔍 Check out my website: lemonlimeadventures.com


    👉 Check out my Social:

    🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting

    🔹 Instagram: https://www.instagram.com/calmthechaosparenting/

    🔹 Facebook: https://www.facebook.com/calmthechaosparenting


    "Calm the Chaos Parenting" is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children.


    🎧 Follow us on your favorite platform so you never miss an episode!


    How to Recognize and Crush OCD in Kids w/ Natasha Daniels Nov 14, 2023
    Show notes

    EPISODE 32: In the Calm the Chaos corner of the internet, we're talking about raising out-of-the-box kids, the ones who don't fit the usual mold and sometimes act in ways that make us worry. But there's one challenge that many parents face, yet it hardly gets talked about.

    That's why I've decided to dive into that big three-letter topic in this ep - OCD.

    And I've got the perfect guest to help us understand it. I'm super pumped to welcome Natasha Daniels, an anxiety and OCD therapist with over two decades of experience.

    She's got the know-how from her professional life and personal insight from raising three kids with anxiety and OCD. Being in the trenches both as a parent and a professional makes her super passionate about this.

    Natasha offers in-depth support to thousands of parents raising kids with anxiety or OCD through her books, courses at the AT Parenting Survival Online School, and her online membership in the AT Parenting Community. She’s also the host of the AT Parenting Survival Podcast.

    So, if you are concerned or already know that your child (or a child you care about) has OCD, tune in to this episode.

    We'll dive into all things OCD – what it really means, how it shows up, and the signs to look out for. Natasha will also share insights on how to support and work with kids dealing with OCD.

    Join us, and let's crush OCD together!

    Key Takeaways:

    • Intro (00:00)
    • Who is Natasha Daniels? (01:05)
    • What is OCD, and how does it work? (02:24)
    • Mindset changes parents need to help kids with OCD (05:07)
    • How to talk about OCD with your kids without giving in to it (06:46)
    • Separating OCD from kid’s identity (10:44)
    • Does OCD ever fully go away? (14:13)
    • Top tools to help parents and kids crush OCD (16:43)
    • A quick advice for parents worried that their child has OCD (19:29)
    • Natasha's resources for parents worried about their kid’s OCD (20:57)

    Additional resources:

    The AT Parenting Survival Online School

    The AT Parenting Survival website

    The AT Parenting Survival Podcast

    Natasha’s YouTube channel

    - - -

    📖 Get your copy of Calm The Chaos Book

    ✨ Hear the Success Stories

    🔍 Check out my website

    👉 Check out my YouTube channel


    Connect with me on social media:

    🔹 TikTok

    🔹 Instagram

    🔹 Facebook


    Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children.

    🎧 Follow us on your favorite platform so you never miss an episode!


    How to Help Neurodivergent Kids Thrive at School w/ Dr. Emily King Nov 07, 2023
    Show notes

    EPISODE 31: This week, we're diving into a topic that keeps popping up in our community, and it's a two-part issue.

    Firstly, some parents are puzzled about how to help their kids at school as they come home on Fridays exhausted and frustrated, or they flat out refuse to go to school, claiming it's just too stressful. Even when they do go, they return home stressed and unwilling to do homework.

    Teachers are noticing these struggles, too. Kids aren't turning in their work, not keeping up, with or without IEPs. It feels like we can't quite meet our kids' needs at school.

    But there's another side to this coin. Some parents are pushing for their children to catch up, achieve, and be successful in school. That’s something schools want, too - kids to be in class every day so they fit in with their peers.

    However, what often gets overlooked is whether the kids feel safe at school.

    I feel like this is such an important conversation, so in this episode, I've brought on an expert who does this all day, every day.

    Meet Dr. Emily King, a Child Psychologist and former School Psychologist who has two decades of experience working closely with neurodivergent kids and teens.

    She received her Ph.D. in School Psychology from the University of North Carolina at Chapel Hill and is well-versed in Cognitive-Behavioral Therapy, DIR/Floortime, Conscious Discipline, and Social Thinking methodologies.

    Dr. Emily is also the founder of Learn with Dr. Emily™ where she shares online resources related to raising and educating neurodivergent youth. She specializes in providing therapy and consultation services for children diagnosed with autism, anxiety, ADHD, depression, and learning difficulties.

    She is passionate about empowering parents and teachers to take care of themselves so they can become the supportive adults that every neurodivergent child needs in their life.

    Join us for this interview, where we'll be discussing the hurdles neurodivergent kids face in school, the gap between expectations and support, the impact of anxiety on learning, and the importance of collaboration between parents and teachers.

    It's a conversation you really don't want to miss out on!

    Tune in now!

    Key Takeaways:

    • Intro (00:00)
    • Who is Dr. Emily King (02:34)
    • Misconceptions about meeting the needs of neurodivergent children (05:37)
    • The importance of communication between teachers and parents (11:39)
    • The mismatch between child's abilities and school expectations (17:29)
    • Dr. Emily’s takeaway for educators and parents (23:58)
    • The first step towards teamwork in helping kids (26:22)
    • Sources for Dr. Emily's kid and teacher support strategies (28:52)

    Additional resources:

    👉 Visit Dr. Emily’s website

    👉 Subscribe to Dr. Emily’s Substack Blog

    👉 Check out Dr. Emily’s podcast Learn with Dr. Emily


    Connect with Dr. Emily:

    🔹 Instagram

    🔹 Facebook

    🔹 Linkedin

    - - -

    📖 Get your copy of Calm The Chaos Book

    ✨ Hear the Success Stories

    🔍 Check out my website

    👉 Check out my YouTube channel


    Connect with me on social media:

    🔹 TikTok

    🔹 Instagram

    🔹 Facebook


    Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children.

    🎧 Follow us on your favorite platform so you never miss an episode!


    How to Parent Neurodivergent Kids When Your Partner Isn't On Board Oct 31, 2023
    Show notes

    EPISODE 30: I’ve spent a decade in this field, and the stories I hear are strikingly similar:

    "My partner just doesn’t get it."

    "I’m a single parent, and it's just overwhelming."

    "My partner and I just can’t agree on how to raise our kids."

    So this week, we’re taking a deep dive into a topic that hits close to home for so many incredible parents out there:

    Parenting neurodivergent kids without a partner (on board)

    It’s tough, and you might find yourself feeling lonely or even like you’re failing because you're constantly hitting a wall. This is especially true when you’re trying to introduce something new into your life, like the Calm the Chaos program.

    But here’s the thing - even if it feels like you’re on your own, I promise you’re not. And I'm not the only one saying this; we've got a whole community to back it up.

    This week, four parents from the Calm the Chaos community (and even one of our coaches) are here to share their stories.

    They've been right where you are now, some facing the ups and downs of single parenting, others figuring out how to parent together with their partners despite having different styles.

    So, join us as we talk about how to calm the chaos in your family and find ways to thrive, even when it feels like your partner isn’t just off board but is actually adding to the chaos.

    Let’s dive in!

    Key Takeaways:

    • Intro (00:00)
    • Who is Darren? (02:09)
    • Who is Tamara? (03:30)
    • Who is Helen? (04:16)
    • Who is Galikali? (06:00)
    • What about Calm the Chaos resonated the most? (07:29)
    • How CTC affected parents’ relationships with their kids and partners (12:05)
    • Asking for partner’s support (not permission) when they are not on board (21:40)
    • Advice for parents who are struggling because their partner is not on board (28:01)
    • The power of the CTC community (30:20)
    • Wrap-up (39:17)

    Additional resources:

    📖 Get your copy of Calm The Chaos Book

    ✨ Hear the Success Stories

    🔍 Check out my website

    👉 Check out my YouTube channel


    Connect with me on social media:

    🔹 TikTok

    🔹 Instagram

    🔹 Facebook


    Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children.

    🎧 Follow us on your favorite platform so you never miss an episode!


    How to Turn Tough Topics into Trustful Talks with Your Kids w/ Dr. Robyn Silverman Oct 24, 2023
    Show notes

    EPISODE 29: Ever had that heart-dropping moment when your kid, in front of the entire family, curiously asks about a wildly embarrassing topic? Or the shock of discovering they were sexting? Or felt anxiety about needing to discuss bullying, divorce, or death with them?

    In such moments, it's easy to feel flustered and at a loss for words. However, these tough topics are challenges all parents must confront at some point.

    So, what should we say? What should we avoid doing? How can we earn their trust to share what's troubling them? How should we approach the conversation?

    If any of these questions resonate with you, this episode is a must-listen. Today, I'm diving deep into these exact challenges with the ultimate conversation expert, Dr. Robyn Silverman!

    Known as the "Conversation Doc," Dr. Robyn Silverman is a child and teen development specialist and the author of the book How to Talk to Kids About Anything (which absolutely hooked me). She's also the host of a podcast with the same title.

    Dr. Robyn sees young people as assets to be nurtured, not deficits to be managed. With this belief, she spends a lot of time talking, writing, and podcasting about effective strategies for parents, educators, and mentors to help children and teens flourish.

    In her work, Dr. Robyn confronts challenges with practical and accessible tips, scripts, stories, and steps to make even the toughest conversations and parenting situations easier.

    Join us as we talk about her latest book and dive into tough conversations, building trust and ensuring our children feel seen and heard in every discussion, no matter how tricky.

    Dive in, and let's turn those challenging chats into trust-building moments!

    Tune in now!

    Key Takeaways:

    • Intro (00:00)
    • Who is Dr. Robyn Silverman? (01:19)
    • The year when Dr. Robyn was bullied (02:59)
    • When is the ideal moment (not) to act/speak? (06:19)
    • Dr. Robyn's most challenging conversation as a parent (09:32)
    • How can parents gear up to talk about tough topics with kids? (14:56)
    • Building trust before diving into important conversations with your kids (19:30)
    • The science behind hard conversations (25:36)
    • One thing overwhelmed parents need to hear (33:16)
    • Where to find out more about Dr. Robyn and her book (35:05)

    Additional resources:

    👉 Visit Dr. Robyn’s website

    👉 Order Dr. Robyn’s book How to Talk to Kids About Anything

    👉 Check out Dr. Robyn’s podcast, How to Talk to Kids about Anything

    👉 Connect with Dr. Robyn:

    • Facebook
    • Instagram
    • X (Twitter)
    • LinkedIn
    • TikTok
    • YouTube

    - - -

    📖 Get your copy of Calm The Chaos Book

    ✨ Hear the Success Stories

    🔍 Check out my website

    👉 Check out my YouTube channel


    Connect with me on social media:

    🔹 TikTok

    🔹 Instagram

    🔹 Facebook


    Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children.

    🎧 Follow us on your favorite platform so you never miss an episode!


    A New Approach to Understanding Autism with Barry Prizant Oct 17, 2023
    Show notes

    EPISODE 28: Over the years, as I parented an autistic child, worked with parents of autistic kids, and met many beautiful and amazing autistic individuals, one thing has always stood out to me:

    The world doesn't always recognize the wonder in these incredible individuals as I see it.

    And I've always wished that others could see these humans in their true light. Every moment spent with them has only deepened this desire.

    This feeling led me to Barry M. Prizant, Ph.D., CCC-SLP, as his book "Uniquely Human" instantly hooked me.

    And now, I’ve brought him onto our show. To say I'm thrilled is an understatement.

    About 50 years ago, as a teenager, Dr. Barry Prizant started his journey helping kids with disabilities at summer camps. Those early years gave him a peek into what these families face daily.

    Today, he is recognized as among the world’s leading scholars on autism and neurodiversity and as an innovator of respectful, person- and family-centered approaches in supporting neurodivergent individuals.

    He currently serves as the Director of Childhood Communication Services and is an Adjunct Professor of Communicative Disorders at the University of Rhode Island. With fifty years of experience, he has established himself as an international consultant and researcher.

    He's not just an expert but also a bridge to understanding.

    Barry co-produces and hosts the Uniquely Human podcast with his friend, Dave Finch, an autistic audio engineer and New York Times best-selling author.

    He is the author of five books, with “Uniquely Human: A Different Way of Seeing Autism” being notably published in 26 languages. Additionally, he has written more than 140 articles and given close to 1000 presentations at major universities across the US and in over 25 countries.

    Apparently, he's made it his mission to shed light on the true essence of autism.

    In this interview, Barry talks about common misunderstandings about autism, how parents can best support their kids, what true understanding looks like, the “it factor” some people have, and more.

    Join us and see autism through a fresh lens.

    Key Takeaways:

    • Intro (00:00)
    • Who is Barry Prizant (02:07)
    • Why is Barry so passionate about showing the world a new view of autism? (04:51)
    • The most common misconceptions about stims and non-speaking individuals (07:29)
    • The most common misconceptions about meltdowns (13:48)
    • The it factor (24:25)
    • The one thing struggling parents need to know (32:22)
    • Find Barry’s work here (37:01)
    • It's okay to trust your intuition (42:30)

    Additional resources:

    Get your copy of Barry Prizant’s book Uniquely Human: A Different Way of Seeing Autism

    Check out Uniquely Human: The Podcast

    Visit Barry Prizant’s website

    Check out Barry Prizant’s comprehensive educational approach being implemented in more than a dozen countries - The SCERTS Model

    Check out the websites of these organizations that support non-speaking individuals:

    • CommunicationFIRST
    • Communication 4 ALL
    • I-ASC

    - - -

    📖 Get your copy of Calm The Chaos Book

    ✨ Hear the Success Stories

    🔍 Check out my website

    👉 Check out my YouTube channel


    Connect with me on social media:

    🔹 TikTok

    🔹 Instagram

    🔹 Facebook


    Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children.

    🎧 Follow us on your favorite platform so you never miss an episode!


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