Calm Down with Erin and Charissa

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Latest Episodes:

Episode 36: Silencing The Haters & Selling Cigarettes with Pat McAfee Oct 28, 2021

Show notes

The ladies asked and the universe answered! Former NFL punter and current media superstar Pat McAfee joins this episode to talk about being teammates with Peyton Manning, navigating the media landscape after the NFL and some “interesting” businesses he ran as a kid. You’ll also want to hear why Erin was left with no other choice than getting up and moving to the other room. (PS: Anyone have a plane we can borrow?!)

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Episode 35: Relationship Advice, How to Act on an Airplane and Dak Prescott is Having an MVP Year Oct 21, 2021

Show notes

Believe it or not, there was a plan for this episode, but Erin and Charissa wad up the script from the get-go, toss it away and scurry down the path toward understanding. From relationships to the idiosyncrasies of fellow travelers, they seek to explore some of life’s greatest mysteries on this episode of the Calm Down podcast!

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Episode 34: T’s & P’s & Bodysuit Struggles Oct 14, 2021

Show notes

On this week’s episode, Erin has a wild week on the road and Charissa shares her experience with a wardrobe malfunction. Plus, the ladies have a new favorite phrase and let’s just say… Well you’ll have to find out! Sit back, listen and CALM DOWN.

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Episode 33: The Return of Charissa & the Horrors of Public Bathrooms Oct 07, 2021

Show notes

Charissa is back, and wow she has got a story to tell! Tune in to this week’s episode of the Calm Down podcast as 2 different trips to the hospital and sprinting to the bathroom doesn’t even begin to cover everything that goes down. So join them and become submerged in something serious and hilarious all in the same hour.

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Episode 32: Stories from the Sidelines & Double Standards with Melissa Stark Sep 30, 2021

Show notes

With Charissa out this week, Erin flies solo when she talks about her experience covering the Buccaneers vs Rams in LA and what that electric atmosphere was like. She welcomes in a special guest and mentor Melissa Stark to get perspective on how the media landscape has changed, working alongside a legend like John Madden and the double standards of being a women in a male dominated industry.

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Episode 31: “If You Leave the Door Open, We’re Comin’ In” with Peter Schrager Sep 23, 2021

Show notes

This week the ladies welcome their friend and NFL reporter Peter Schrager onto the show to discuss the NFL season… Right? Not so fast! A laidback night out to dinner quickly turns into an unforgettable evening when a door is left open.

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Episode 30: What’s That Smell? Sep 16, 2021

Show notes

Week 1 of the NFL season is in the books and on this episode of “Calm Down” you’re in for another wild ride! Fasten your seatbelt and get ready for an emergency outfit situation, forgetting to wear deodorant and answering life’s questions like: Is it okay to share a toothbrush with a significant other? Huddle-up for a good time, but maybe not too close…Is that you who smells?

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Episode 29: Back To Work! The Return of Football Season Sep 09, 2021

Show notes

It's here! Now that football season is in full swing, Erin and Charissa reminisce about some of their favorite "in the moment" moments from working the games. And later, Erin and Charissa play a fun 5-question lighting round of "Know Your Co-host". So join in on the fun and games in this episode of the Calm Down podcast!

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Episode 28: Remembering The Good 'Ol Days Sep 02, 2021

Show notes

Tailgaitin' season is officially back and on this episode of Calm Down, Erin and Charissa take a trip down memory lane to reminisce about their days in college. From attending rivalry games as students to covering them as reporters you'll find out what a "Hurricane" is and which historical upset one of the ladies witnessed live. Plus, some very exciting news you don't want to miss and can find at calmdownpod.com

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Episode 27: Outside the Lines with Jalen Rose Aug 26, 2021

Show notes

On this episode of the Calm Down Podcast, join Erin and Charissa as they welcome special guest Jalen Rose to the show to discuss the legacy of the “Fab Five”, his podcast, “Renaissance Man” and the struggle to stay creative. But first, Jalen reveals something to the ladies that he hasn’t told anyone until now!

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