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    Relationships

    CALLING HOME with Whitney Goodman, LMFT

    Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems.Calling Home is available every Tuesday and Thursday wherever you get your podcasts.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Whitney Goodman, LMFT

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    Latest Episodes:
    Q&A: Parents Accepting Adult Child’s ADHD, Handling Estrangement and Pregnancy Announcements Mar 21, 2024
    Show notes


    Whitney Goodman is answering more calls from the Calling Home voicemail. Today’s first call involves a listener who is struggling with undiagnosed ADHD and her mother's refusal to acknowledge it. The second caller is looking for advice on how to tell her estranged parents about her pregnancy.



    Have a question for Whitney? Call Home at 866-225-5466.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.



    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Emotionally Immature Parents with Morgan Pommells Mar 19, 2024
    Show notes

    This week on the Calling Home podcast, Whitney interviews therapist Morgan Pommells about emotionally immature parents. They’ll discuss how these parents can have good intentions but become defensive when their adult children bring up past issues, leading to feelings of being unheard and causing relationship problems. Repair is possible at any age and they’ll talk about how parents can acknowledge and validate their child's experiences, even if they differ from their own memories.


    Follow Morgan on Instagram at @morganpommells


    Have a question for Whitney? Call Home at 866-225-5466.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.



    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Co-Parenting with Dysfunctional Parents, Parents with Undiagnosed Mental Disorders Mar 14, 2024
    Show notes

    Whitney Goodman is back answering more questions from listeners. The first caller is a grandmother co-parenting with her grandchild's dysfunctional parents and wondering how to successfully navigate that relationship and raise the child in a happy and healthy way. Then, our second call comes from a listener dealing with a parent who likely has an undiagnosed narcissistic personality disorder.


    Have a question for Whitney? Call Home at 866-225-5466.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Going No Contact Mar 12, 2024
    Show notes

    In this episode, Whitney Goodman will discuss the topic of going "no contact" with family members, a decision often made due to abusive or toxic relationships. Prior to this episode, Whitney took some polls on Instagram and found the majority of those that have gone no contact with a family member did so primarily due to feeling unsafe in communication with them. This week on the podcast, she’ll talk about why going no contact is often a last resort after attempts to set boundaries and communicate have failed. Whitney will also discuss the process of going no contact, including setting internal boundaries, deciding on the level of access the person will have, and dealing with mutual contacts.


    Have a question for Whitney? Call Home at 866-225-5466.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Q&A: Sibling Relationships After Divorce, Caring For Aging Parents and Supporting No Contact Mar 07, 2024
    Show notes

    Today on the podcast, Whitney Goodman dives into your questions left on the Calling Home voicemail. The first caller discusses her strained relationship with her brother after their parents' divorce and their mother's subsequent struggles with addiction and mental health. Then, the second caller asks about the responsibility of caring for aging parents, particularly when the relationship has been difficult or abusive. Finally, our final voicemail comes from a listener asking how to support a friend whose sister has cut off contact with the family.


    Have a question for Whitney? Call Home at 866-225-5466.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Introducing New Episodes Coming Every Thursday Mar 05, 2024
    Show notes

    This week is a very special solo podcast to introduce new episodes that will be on the feed every Thursday. Whitney receives so many great questions from listeners, that each week she will be dedicating an entire episode to answering those voicemails. This introductory episode starts with a listener that shares her struggle with her mother's abusive behavior towards her daughter, leading her to cut off contact. The second caller discusses a strained relationship with their brother-in-law and sister-in-law, seeking advice on how to reconcile. Our final caller shares a successful reconciliation story with her mother, highlighting the importance of open communication and the potential for change over time.


    Have a question for Whitney? Call Home at 866-225-5466.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Growing Up In Chaos Feb 27, 2024
    Show notes

    In this episode of The Calling Home podcast, host Whitney Goodman discusses the topic of managing family chaos and walking on eggshells. Many people grow up in families where they are taught to manage the emotions of others, often to avoid conflict or keep the peace. This can lead to a pattern of behavior where individuals constantly monitor the moods and reactions of others, often at the expense of their own emotional well-being. This week, Whitney will talk about why this behavior can be harmful in healthy relationships and give you tips on how to break this cycle.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Parent and Adult Child Relationships with Minaa B Feb 20, 2024
    Show notes

    This week on Calling Home, Whitney Goodman will speak with author, speaker, therapist, and mental health educator Minaa B. They’ll discuss the complexities of parent-child relationships, particularly when the child becomes an adult. They highlight the importance of parents seeing their children as autonomous individuals, and the need for both parties to understand and respect each other's perspectives. Plus, Whitney and Minaa touch on the societal and systemic influences that can shape these relationships, and the importance of empathy, compassion, and acceptance in navigating these dynamics.


    Learn more about Minaa B. and get her book “Owning Our Struggles: A Path to Healing and Finding Community in a Broken World” at MinnaB.com


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The Missing, Missing Reasons Feb 13, 2024
    Show notes

    In this episode of The Calling Home podcast, host Whitney Goodman discusses the topic of "missing, missing reasons" in estranged parent-child relationships. She explains that these are the reasons for estrangement that parents claim they don't know, despite their children having communicated them. Whitney will talk about how this could be due to parents not wanting their children's words to reflect poorly on them, parents genuinely not remembering the reasons due to emotional amnesia, or parents recounting stories with minimal detail. Plus, advice on why adult children should try to safely share their reasons for estrangement when possible, and parents should listen and understand without being defensive.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    How Parents Can Navigate Their Relationship with Adult Children with Dr. Laurence Steinburg Feb 06, 2024
    Show notes

    In this episode of The Calling Home podcast, host Whitney Goodman discusses the challenges faced by parents of adult children, particularly in the context of the changing societal norms and expectations. Dr. Laurence Steinberg, author of “You and Your Adult Child” & Professor of Psychology at Temple University, explains that his book was inspired by the need for guidance among parents of adult children, particularly in navigating the extended period of adolescence that is becoming increasingly common. He highlights the importance of understanding that brain maturation continues into the early twenties, and that experiences during this period can significantly impact future development. They also discuss the impact of financial dependence on the emotional independence of young adults, and the need for parents to adjust their expectations and avoid comparing their children's progress to their own at the same age.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


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