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    CALLING HOME with Whitney Goodman, LMFT

    Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems.Calling Home is available every Tuesday and Thursday wherever you get your podcasts.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Whitney Goodman, LMFT

    • Apple Podcasts
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    Latest Episodes:
    Q&A: Emotionally Distant Parents and a Good Grandma But a Not-So-Good Mom Apr 25, 2024
    Show notes

    Description:


    In this episode of the Calling Home podcast, Whitney is answering more of your questions. The first caller is looking for advice on how to navigate a relationship with emotionally and physically distant parents. Then, our second caller wants to discuss a difficult relationship with her mother, who views her as an extension of herself.


    Have a question for Whitney? Call Home at 866-225-5466.


    Head over to cozyearth.com and use promo code "callinghome" for an exclusive 35% off.


    Click here to get “Toxic Positivity” on paperback.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.



    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Grieving The Apology You Never Got Apr 23, 2024
    Show notes

    This week on the Calling Home Podcast, Whitney Goodman discusses how to grieve the apology you've never received from a parent. This apology may have never been received due to various reasons such as death, mental health issues, or refusal to acknowledge past wrongs. Whitney will talk about how to accept this reality and focus on healing yourself and why you may need to abandon the fantasy of an ideal parent-child relationship.


    Head over to cozyearth.com and use promo code "callinghome" for an exclusive 35% off.


    Have a question for Whitney? Call Home at 866-225-5466.


    Click here to get “Toxic Positivity” on paperback.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.



    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Q&A: Working With Family And Searching For Understanding From Fiance Apr 18, 2024
    Show notes

    Whitney Goodman is answering more calls from the Calling Home voicemail. Today’s first call involves a listener who is involved in a multi-generational family business, that unfortunately has some toxic workplace behaviors. The second caller is asking for advice on handling a relationship with her fiance who struggles to understand why she has certain boundaries set with her parents.



    Have a question for Whitney? Call Home at 866-225-5466.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.



    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Breaking the Pattern of Dysfunction with Kelly U Apr 16, 2024
    Show notes

    In this episode of the Calling Home Podcast, Whitney Goodman interviews health and wellness influencer Kelly Uchima about her journey of reconciling with her father and breaking the pattern of dysfunction in her family. Kelly shares how she was the first in her family to recognize her father's narcissism and the negative impact it had on her mental health and relationships. She discusses the cultural practice of sweeping family issues under the rug to maintain the illusion of a perfect family unit.


    Follow Kelly on Instagram @kellyu


    Have a question for Whitney? Call Home at 866-225-5466.


    Visit Mindhappy.com and use HOME15 for 15% off first monthly subscription!


    Click here to get “Toxic Positivity” on paperback.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.



    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Q&A: Siblings with Emotional Baggage; Generational Trauma Apr 11, 2024
    Show notes

    Whitney is back to answer more questions from the Calling Home listener community. The first caller discusses her struggle with an adult sibling who hasn't done the same emotional healing work she has, causing her to absorb their emotional baggage. How does she separate herself from feeling their pain? The second caller asks about the impact of generational trauma, specifically relating to her father who is a Holocaust survivor.


    Have a question for Whitney? Call Home at 866-225-5466.


    Visit Mindhappy.com and use HOME15 for 15% off first monthly subscription!


    Click here to get “Toxic Positivity” on paperback.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.



    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Toxic Positivity Apr 09, 2024
    Show notes

    This week on The Calling Home podcast Whitney will discuss Toxic Positivity in honor of the paperback release of her book on the topic. She’ll explain that toxic positivity is the act of dismissing or invalidating negative emotions in favor of a positive outlook, often leading to suppression of genuine feelings. This can be particularly harmful in family relationships, where it can create a surface-level connection and teach children to suppress their emotions.


    Click here to get “Toxic Positivity” on paperback.


    Visit Mindhappy.com and use HOME15 for 15% off first monthly subscription!


    Have a question for Whitney? Call Home at 866-225-5466.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.



    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Q&A: Estranged Father Seeking Reconciliation, Family Choosing Ex-Husband Apr 04, 2024
    Show notes

    Whitney Goodman is answering more calls from the Calling Home voicemail. Today’s first call involves a listener who is estranged from her mother but still in minimal contact with her father and his family, who is seeking reconciliation. The second listener is a divorcee who was very close with her family, but is now no-contact with them while her ex-husband is invited to family events.


    Have a question for Whitney? Call Home at 866-225-5466.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.



    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    When Parents Give You The Silent Treatment with Abbey Williams Apr 02, 2024
    Show notes

    This week on the Calling Home Podcast, Whitney Goodman speaks with therapist Abbey Williams. They discuss her estrangement from her mother due to the latter's use of the silent treatment as a form of discipline. Williams explains that this behavior, often driven by unprocessed trauma, emotional immaturity, shame, or a desire for control, can be as damaging as physical abuse. Despite the pain of estrangement, Williams has used her experience to better parent her own children and break the generational cycle of dysfunction.


    To learn more about Abbey Williams and her Healing Book Club, Estranged Mother Support Group, 1-on-1 coaching and more follow her on Instagram at @youthemother.


    Visit Mindhappy.com and use HOME15 for 15% off first monthly subscription!


    Have a question for Whitney? Call Home at 866-225-5466.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.



    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Changing Your Parent’s Expectations with Mindhappy Founder Darshita Raval Mar 28, 2024
    Show notes

    In this episode of The Calling Home podcast, host Whitney Goodman speaks with Darshita Raval, founder of Mindhappy, a wellness platform dedicated to bringing fulfillment back into everyday life. Darshita shares her journey of moving from India to America, climbing the corporate ladder, and then quitting to move back in with her parents and pursue her dream of building Mindhappy. She discusses the challenges she faced in navigating cultural expectations and maintaining a respectful relationship with her parents despite differing views on her career. Darshita also talks about the importance of self-belief and trust in oneself when making significant life decisions.


    Visit Mindhappy.com and use HOME15 for 15% off first monthly subscription!


    Have a question for Whitney? Call Home at 866-225-5466.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.



    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Blending Families Mar 26, 2024
    Show notes

    In this episode of The Calling Home podcast, host Whitney Goodman discusses the challenges of blending families, particularly when the children are adults. Common issues in these situations include changes in family dynamics, financial disputes, and the addition of new family members. She’ll talk about the importance of patience, understanding, and clear communication during the blending process. Plus, why it is important to avoid putting adult children in the middle of disagreements or forcing them to choose sides.


    Have a question for Whitney? Call Home at 866-225-5466.


    Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok.


    Follow Whitney Goodman on Instagram or TikTok.



    The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


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