Stay ConnectedWhitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems.Calling Home is available every Tuesday and Thursday wherever you get your podcasts.
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Copyright: © Whitney Goodman, LMFT
In this conversation, Whitney Goodman and Marc explore the significance of emotions in personal development and relationships. They discuss the lack of emotional education in families and schools, the impact of cultural perspectives on emotional expression, and the importance of having supportive figures in one's life. They also delve into practical strategies for emotional regulation and the connection between emotional well-being and success. In this conversation, Marc and Whitney explore the profound impact of emotional intelligence on creativity, relationships, and personal growth.
Marc's Book, Permission To Feel: https://www.amazon.com/Permission-Feel-Unlocking-Emotions-Ourselves/dp/1250212847
Join The Family Cyclebreakers Club: www.callinghome.co/join
Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.
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Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft
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In this episode of the Calling Home podcast, Whitney answers your questions about emotional immaturity, providing insights into the dynamics of family relationships, the importance of genuine apologies, and the challenges of caring for emotionally immature parents.
Join The Family Cyclebreakers Club: www.callinghome.co/join
Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.
Follow Whitney on Instagram: www.instagram.com/sitwithwhit
Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft
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Hosted on Acast. See acast.com/privacy for more information.
In this episode, Whitney Goodman explores the complexities of emotional maturity, particularly in the context of adult children dealing with emotionally immature parents. She discusses the common fantasy that parents can change if children learn the right ways to interact with them, emphasizing the importance of self-awareness, accountability, and setting boundaries. Whitney also highlights cultural influences on emotional immaturity and provides insights into recognizing signs of potential growth in parents.
Join The Family Cyclebreakers Club at Calling Home: www.callinghome.co/join
Join my free webinar on January 21, 2025: https://us02web.zoom.us/webinar/register/WN_j2TGSXofQMqQt-BhJLcFSA
Estranged Adult Child Group: https://callinghome.co/estranged-adult-child-group
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In this episode, Whitney addresses two caller questions. The first caller discusses her awakening to the dysfunction within her family and how uncomfortable she feels now. The second caller asks about the confusing behavior of her emotionally immature in-laws, who present a different persona in public compared to their private interactions. Whitney provides insights on navigating these difficult relationships and emphasizes the importance of acceptance, self-care, and personal boundaries.
Timeline:
00:00 Introduction and Updates on Calling Home
02:33 Caller 1: Awakening to Family Dysfunction
16:51 Caller 2: The Dichotomy of Family Behavior
Join The Family Cyclebreakers Club: www.callinghome.co/join
Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.
Follow Whitney on Instagram: www.instagram.com/sitwithwhit
Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft
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Hosted on Acast. See acast.com/privacy for more information.
In this episode, Whitney Goodman discusses emotional immaturity, its traits, and how to effectively deal with emotionally immature individuals. She emphasizes the importance of emotional regulation and provides practical strategies for managing interactions, drawing from insights in Lindsay C. Gibson's book, 'Adult Children of Emotionally Immature Parents.'
Join The Family Cyclebreakers Club: www.callinghome.co/join
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In this episode of the Calling Home Podcast, Whitney Goodman discusses emotional maturity and the complexities of family relationships, particularly when spirituality and religion create barriers. She addresses a caller's question about navigating relationships with emotionally immature family members who use spiritual beliefs to justify their actions. Whitney emphasizes the importance of empathy, acceptance, and support in these situations while highlighting the pain of rejection that can arise from such conflicts. The second caller is a twin who has had to set boundaries with their twin sibling. Whitney discusses why adult sibling relationships can be so challenging and how to help someone in a dysfunctional or abusive relationship.
Join The Family Cyclebreakers Club: www.callinghome.co/join
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In this episode of the Calling Home Podcast, Whitney Goodman shares concrete steps you can take to become more emotionally mature. She explores various aspects of emotional maturity, including self-awareness, accountability, emotional regulation, empathy, and vulnerability. Whitney provides practical insights and strategies for listeners to enhance their emotional maturity and navigate relationships with emotionally immature individuals.
Chapters:
11:03 The Importance of Accountability
16:20 Emotional Regulation Techniques
25:29 Empathy and Understanding Others
31:24 Vulnerability in Emotional Maturity
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In this conversation, Whitney Goodman speaks to two callers and answers their questions. Question 1 addresses the complexities of navigating difficult family relationships, sharing how we feel with our family, and accepting parents. Question 2 is about gifts from estranged grandparents and the nuances of handling gifts.
Join The Family Cyclebreakers Club, here.
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In this episode, Whitney Goodman explores the complexities of gift-giving and receiving during the holiday season. She discusses the emotional weight of gifts, the pressures of navigating family dynamics, and the impact of estrangement on these interactions. Whitney provides actionable tips for setting boundaries and understanding the deeper meanings behind gifts, especially in dysfunctional family settings. The conversation highlights the importance of communication and self-awareness in managing expectations and emotions around gift-giving.
Join The Family Cyclebreakers Club, here.
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In this episode, Whitney Goodman addresses the complexities of family estrangement during the holiday season. She discusses the emotional challenges faced by individuals who are estranged from their families, particularly during a time that emphasizes togetherness. Whitney provides insights on coping strategies, the importance of setting boundaries, and the need for self-acceptance. She also emphasizes that individuals are not defined by their family dynamics.
Join Whitney and other family cyclebreakers this month at Calling Home: https://callinghome.co/topics/families-and-the-holiday-season
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