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    Relationships

    CALLING HOME with Whitney Goodman, LMFT

    Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems.Calling Home is available every Tuesday and Thursday wherever you get your podcasts.


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © Whitney Goodman, LMFT

    • Apple Podcasts
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    Latest Episodes:
    Q&A:Does My Dad Have Autism Or Is He A Narcissist? Apr 10, 2025
    Show notes

    Today, we have a Q&A episode. I answer two caller questions:

    1. Caller 1 wants to know if her dad has autism or narcissistic traits. I break down the difference.

    2. Caller 2 is struggling to have a surface-level relationship with her family.


    I also dive into my three little epiphanies for the week.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    How To Grieve: Young Grievers, Ambiguous Loss, and Support After The Door Dash Gift Card Phase with Carla Fernandez. Apr 08, 2025
    Show notes

    Hey everyone, and welcome back! I am so excited to have Carla Fernandez on the podcast today. She's a grief guide, community builder, the author of Renegade Grief, and co-founder of The Dinner Party, an organization that creates spaces where people who have experienced loss can gather around a table and share their stories. Carla's work centers on reimagining how we approach grief, not just as individuals but as communities, especially in a culture that often rushes us to move on or only makes space for certain kinds of grief.


    We discuss young grievers, toxic positivity, what people get wrong about grieving, and losing someone you don't exactly "miss."


    Join The Family Cyclebreakers Club: www.callinghome.co/join


    Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.


    Follow Whitney on Instagram: www.instagram.com/sitwithwhit


    Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Q&A: My MIL Is Passive Aggressive And No One Else Notices Apr 03, 2025
    Show notes

    Hi! We're back with two caller questions this week. Caller one is a passive-aggressive MIL and caller 2 is concerned about having her family at her wedding. I also share my three little epiphanies for the week about giving grace, the most googled question about estrangement, and Chappell Roan.


    Join The Family Cyclebreakers Club: www.callinghome.co/join


    Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.


    Follow Whitney on Instagram: www.instagram.com/sitwithwhit


    Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Will You Regret Having Children? with Amanda White Apr 01, 2025
    Show notes

    With that Chappell Roan clip on Call Her Daddy going viral, this episode couldn't be more timely. I sat down with Amanda White, the author of Fence Sitter and we talk about motherhood, deciding to have children, regret, and the paradox of joy and pain in parenthood. This episode is great for anyone considering having a child or struggling with early parenthood.


    Join The Family Cyclebreakers Club: www.callinghome.co/join


    Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.


    Follow Whitney on Instagram: www.instagram.com/sitwithwhit


    Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Q&A: I'm Estranged From My Parents and My Sister Has Cancer Mar 27, 2025
    Show notes

    This week, I'm sharing my three little epiphanies:

    1. The show Long Bright River is a great representation of what it's like to love a family member in active addiction and the different paths we can take in a family. (More on that below)
    2. Why I'm so tired of quotes like, "It's your parent's first time living too."
    3. I saw this video about growing up in an "ask family" or a "guess family," and it's fascinating.


    I also answer two caller questions. Caller 1 is estranged from her parents but wants to support her sister who has cancer. Caller 2 still feels really anxious around her family but wants to maintain a connection. This is a great episode about boundaries, difficult choices, and deciding if we can tolerate surface-level relationships.


    Join The Family Cyclebreakers Club: www.callinghome.co/join


    Whitney's Book Toxic Positivity.


    Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.


    Follow Whitney on Instagram: www.instagram.com/sitwithwhit


    Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    You Don't Stop Estrangement Just By Saying It's Bad: How To Actually Prevent Family Estrangement Mar 25, 2025
    Show notes

    Ok, I go on a little rant in this one because I am so tired of people trying to remain totally neutral about family estrangement. Obviously estrangement is bad. It's not an ideal outcome. No one wants to experience it. And, sometimes it is the only choice. In this episode I cover:

    • how abuse is actually quite common in families
    • why saying estrangement is "bad" isn't going to solve anything
    • what we actually need to do to prevent estrangement in families


    Join The Family Cyclebreakers Club: www.callinghome.co/join


    Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.


    Follow Whitney on Instagram: www.instagram.com/sitwithwhit


    Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Q&A: My MIL Crosses Every Boundary Mar 20, 2025
    Show notes

    Hi! Today I am sharing my three little epiphanies for the week about love is blind, estranged family members having mental health issues, and why some people will never get help when they're struggling. We also have 2 caller questions. #1 is deciding what kind of relationship she can have with her mother, #2 has a MIL who screams at her and crosses every boundary.


    Join The Family Cyclebreakers Club: www.callinghome.co/join


    Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.


    Follow Whitney on Instagram: www.instagram.com/sitwithwhit


    Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Can Adults Abandon Their Parents? Mar 18, 2025
    Show notes

    Over 22,000 of you answered my poll questions about abandonment and estrangement. In this episode, I review your responses and discuss what "abandonment" means in the context of adult-child and parent relationships.


    As always, thank you so much for contributing to this episode. I love it when we collaborate like this. Let me know your thoughts!


    Join The Family Cyclebreakers Club: www.callinghome.co/join


    Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.


    Follow Whitney on Instagram: www.instagram.com/sitwithwhit


    Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    Q&A: The Pain of Parental Rejection. Why Can They Show Up for Others and Not Me? Mar 13, 2025
    Show notes

    I'm answering a caller's question today. This caller has a very distant relationship with her father, and she's trying to figure out what to do. He's super invested with his step-kids and those grandchildren, but he can't seem to show up for her and her children. I try to help this caller understand why she has resentment for her father's ambivalence, how to grieve that loss, and what to do about the relationship.


    Join The Family Cyclebreakers Club: www.callinghome.co/join


    Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.


    Follow Whitney on Instagram: www.instagram.com/sitwithwhit


    Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    I Can't Fix This with Kirstina Kuzmič Mar 11, 2025
    Show notes

    I read the book I Can Fix This by Kristina Kuzmič and immediately knew I needed to get her on the show. In this episode, we talk about what it's like to have a teenager with a mental health diagnosis, surrendering to the fact that we cannot control it, and how to help them and yourself. This is the perfect episode for anyone who has felt clueless, helpless, and out of control in the face of a loved one's mental health struggles. (I also say the one thing that she wishes people would stop saying to people who speak about their mental health publicly).


    Get Kristina's book here.


    Join The Family Cyclebreakers Club: www.callinghome.co/join


    Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.


    Follow Whitney on Instagram: www.instagram.com/sitwithwhit


    Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


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