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Latest Episodes:

The Reality of Our Instagram Photos & How To Create a Perfect Feed Aug 14, 2020

Show notes

This week, we're talking all about Instagram and exposing some of the behind the scenes work that really goes into curating a great feed. First, we share some of our favorite tips for taking a good photo, from finding the perfect angle and lighting to choosing an insta-worthy outfit. Next, we talk about all of our favorite editing and feed planning apps. Finally, we touch on the difference between Instagram and "real life", and the problem with comparing yourself to someone's social media highlight reel. If you liked this episode, rate the show and leave us a review with a question you would like us to answer at the beginning of next week's episode! Produced by Dear Media

Family Memories and Our Favorite Travel Stories with Johnny & Our Parents Aug 07, 2020

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This week, we're joined by special guests Johnny, Dale and Meredith Orlando for a podcast episode live from our family vacation in Santorini, Greece. First, we talk about how COVID has impacted international travel and the precautions that we took before leaving for Greece to ensure that we stay safe and healthy throughout the trip. Next, we discuss our experience in Greece so far and talk about some of our favorite memories from past travels, to places like China, Thailand, Italy, and Anguilla. We also share some of the not so glamorous elements of traveling with us... the things that you don't see on social media. Produced by Dear Media

Q&A Part Two: Mental Health, Cancel Culture, Veganism and Our Future Plans Jul 31, 2020

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This week, we’re bringing you the second installment of our listener Q&A. We answer questions about mental health in quarantine, Lauren’s dream job, our thoughts on veganism and cancel culture, our plans for the future, and more. Thank you so much for submitting questions! Produced by Dear Media

Not Everything Happens For a Reason, and Other Things We Learned in Quarantine Jul 24, 2020

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In this episode, we're talking all about the things we learned while in quarantine. To be continued! Produced by Dear Media

Mimi Bouchard on The Law of Attraction, Intuitive Weight Loss & Mastering Your Mind Jul 20, 2020

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After experiencing a total transformation of her body and mind during quarantine, Mimi Bouchard joins Maddie to talk about what she did to totally change her life. Mimi shares her knowledge of the law of attraction and provides strategies to start manifesting the things you want by using the power of your mind. Mimi also discusses her brand new digital platform, Mimi Method. You can find Mimi @mimibouchard and @mimimethod on Instagram and at www.mimimethod.com. Produced by Dear Media

Finding the Right University and Working as an Entrepreneur with Kit Keenan Jul 17, 2020

Show notes

This week, we're joined by Kit Keenan. Kit shares her experience living and attending school in New York City during COVID and discusses how she is adjusting back to "real life" post quarantine. A self-proclaimed wellness fanatic, Kit also talks about her perspective on dieting, exercise and living an intuitive lifestyle. Finally, we chat about Kit's various projects - her education at NYU, her clothing line and her podcast with her mom, Cynthia Rowley. You can find Kit on Instagram @kitkeenan and her podcast, Ageless, on Apple Podcasts and Spotify. Produced by Dear Media

Yola Robert On Writing for Forbes and Turning Failures into Successes Jul 10, 2020

Show notes

This week, we are joined by Yola Robert! Yola is a Forbes contributor and a fellow podcaster, the host of the show I Suck at Life. In this episode, Yola shares how her discipline, confidence and clear vision for the future allowed her to find success in Los Angeles and excel in her career, despite a few early setbacks. We discuss the best way to pitch yourself and find an internship, how to start a podcast, and other tips for living an interesting and unique life. You can find Yola at @yolarobert and I Suck At Life anywhere that you can listen to podcasts. Produced by Dear Media

One Year of The Sister Diary! Recap, Reflection and Q&A Jul 03, 2020

Show notes

Thank you so much for supporting our show over the past year!! It means the world to us. This week, we are celebrating the one year anniversary of The Sister Diary. We start the episode by comparing our lives and our mindsets last year to this year, and discuss why we started the podcast and how it has grown and evolved since last summer. Next, we consider the challenges of podcasting, share who would be each of our dream guests, and chat about our goals for the future. Finally, we answer listener questions in a Q&A. Produced by Dear Media

How to Shift Your Perception and Minimize Anxiety with Tinamarie Clark Jun 26, 2020

Show notes

This week, we are joined by author and mindfulness expert Tinamarie Clark. After going through a mindset transformation of her own, Tinamarie created the Shift Stirrer Method to teach others how to become conscious of and to eliminate their own negative thought patterns. In the episode, Tinamarie talks about dealing with the guilt and shame brought on by her childhood, how she entered the wellness space after leaving a career as a model, and practical steps for reducing anxiety and living a more positive life. You can find the Shift Stirrer Method book on Amazon and can find Tinamarie @tinamarieclark. Produced by Dear Media

Phases in Our Life & Our Dream Life Jun 19, 2020

Show notes

This week, we're chatting about the various phases we've experienced in our life, and what our ideal future life looks like. We also discuss the concept of presence and mindfulness, and why we're hesitant of creating a long term or "ten year plan". Thanks for listening! Produced by Dear Media

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