Business Miracles

Latest Episodes:

146 Attachment Styles Dec 21, 2022

Show notes

When you’re operating from an anxious attachment style – filtered through fear, hurt, anger, and rejection – it’s all too easy to become overly sensitive to others’ actions and moods. To take others’ behaviors too personally. Which can leave you feeling (and acting) highly emotional, argumentative, combative, and irrational.

There is a better way.

Join me as I share what’s really needed to make the journey from anxious to secure. In this episode, you’ll learn how to manage and communicate your emotions and needs honestly, openly, and with empathy, so you can create an experience of trust and mutuality – for yourself and others. Change the pattern. Do it differently.

“The longest journey is between the head and the heart or between understanding and knowing.” – Heather Dominick

Show Notes:

What are the different types of attachment styles
How to go from anxious to secure
What does a secure attachment style look like
Tips for managing emotions
Ways to communicate how you feel and what you need
What is the definition of courage
How to define conviction
What is the opposite of courage
How to pinpoint where you are stuck
What would change if you ask for support

“Anxious is cowardice and doubt; secure is courage and conviction.” – Heather Dominick

145 Consciously Creating Transition Dec 07, 2022

Show notes

To be able to operate optimally as a highly sensitive and reduce nervous system overwhelm, you need to consciously create transitions. This is what I call entry/ re-entry.

As you began to treat those transition times as an experience on their own, you’ll find that everything starts to happen much more smoothly, much more effortlessly, and with much more peace.

Listen in to learn how to consciously create transitions for yourself to save energy, save time, save money and make more impact and more income with less effort. Take charge of your nervous system. Take charge of your life.

“Entry reentry is about consciously creating transition in order to support the reduction of nervous system overwhelm.” – Heather Dominick

Show Notes:

How to operate optimally as a highly sensitive
Tips for reducing nervous system overwhelm
Ways to consciously create transitions
How to take charge of your nervous system
What is entry/re-entry
Why is having entry/re-entry helpful
How to access entry/re-entry

“Those times of entry and reentry are an experience to themselves.” – Heather Dominick

144 Transforming Shame Nov 23, 2022

Show notes

Shame is the primary reason that Highly Sensitive Entrepreneurs and Leaders are taken out. Taken out of creating what you want in your business. Taken out of authentically showing up in your relationships. Taken out of fulfilling your life purpose.

Addressing shame is the ultimate choice point that you are guaranteed to face over and over again on your highly sensitive leadership journey.

The good news is that it doesn’t have to take you out.

In this podcast episode, I’m sharing 5 practical approaches to support you with counteracting the shame spiral so you can learn to recognize, identify and most importantly transform your unconscious, triggered reactions to shame and instead, respond from a place of empowerment and strength.

“Our shame shields are directly connected to our experience of resistance.” – Heather Dominick

Show Notes:

How to handle shame
Recognizing shame
Tips for transforming shame
What is a shame shield
Identifying the three shame shields
Where do shame shields occur
Who do shame shields impact
Why do shame shields impact Highly Sensitive Entrepreneurs more deeply

“Often a trigger is associated to a historical experience versus what’s actually happening in the moment.” – Heather Dominick

143 Create What You Want Part 3: Take Consistent Action Nov 09, 2022

Show notes

There’s a lot of value in having a grand vision but, too many Highly Sensitive Entrepreneurs (HSEs) get lost and overwhelmed in our Visionary Strength and can’t find their way to the next step actions that will actually bring that grand vision into creation – leaving them feeling stuck and unable to move forward.

Sound familiar?

Listen in to Part 3 of this 3 Part Episode series to learn what’s really stopping you from taking action (it’s not what you think!) and how to move out of resistance and make deliberate choices to Take Consistent Action to create what you really want – with CONFIDENCE.

“We tend to rebel against those places where we have subjugated ourselves significantly in the past.” – Heather Dominick.

Show Notes

Why do Highly Sensitive Entrepreneurs struggle with consistency
What is the intent of the Marketing Wheel
How to commit to consistency
Ways that the Marketing Wheel helps with consistency
Tips for keeping you emotions from running your business
What is the number one way that Highly Sensitive Entrepreneurs self-sabotage
How long do you need to commit to the Marketing Wheel

142 Create What You Want Part 2: Get Clear on What You Need Oct 26, 2022

Show notes

One of the most important aspects of creating what you want as a Highly Sensitive Entrepreneur (HSE) is having clarity. Clarity about what it is that you want to create. And clarity about what you really need in order to create it.

In Part 2 of this 3 Part Episode series, I’ll help you get clear on what you need – your current “Dire Need Income Goal” AND the actions you’re meant to take to meet that need in a way that’s motivating rather than overwhelming – so that you’re always hitting the income goals that truly make the most sense for YOU – with less effort and more ease.

Dare to allow yourself to be clear about what you want and the steps you need to take to create it.

“What do you need step by step to move the business, move the leadership focus forward over the next 30 days?” – Heather Dominick.

Show Notes

Why dire needs are important
What are the three levels of income generation
How to plan your business’s next 30 days
Ways that limiting beliefs get in the way of business success
What happens in upward spiral revolution
Why don’t Highly Sensitives create what they want
How to use OFTU
Tips for generating your dire need income goal

141 Create What You Want Part 1: Neutralize Your Nervous System Oct 12, 2022

Show notes

Let’s be honest, as a highly sensitive, it’s so easy to get caught up in the triggers of daily life. Constantly being tossed into the shadows of your coping cycle. Feeling like you’re never quite getting what you really want.

The truth is, you can create anything you want. Literally anything. The only thing that will keep that from you is not knowing what you want because of Highly Sensitive Shadows such as overwhelm, over-protection and analysis paralysis. Because of socialized expectations. Because of limiting beliefs.

In Part 1 of this 3 Part Episode Series, I’m sharing the first step to confidently creating ANYTHING you want. You’ll also learn a powerful exercise I personally use that will instantly reset your nervous system when you find yourself overloaded and overwhelmed – all so that you’re quickly able to shift out of, what I call, your HSE shadows and into your Highly Sensitive Strengths.

Choose to create rather than cope or crash.

“Most Highly Sensitives don’t get what they want.” – Heather Dominick.

Show Notes

How to create anything you want
Gaining control of your nervous system
Eliminate fear in your nervous system
Using the powerful command of ‘restore’
Tips for being proactive
Why Highly Sensitives don’t get what they want

140 The Joy of Selling Sep 28, 2022

Show notes

As a Highly Sensitive Entrepreneur (HSE) your number one priority is to be selling in your business. Why? Because that’s what allows you to stay in business! And staying in business allows you to be of service and being of service allows you to use your highly sensitive gifts to make a difference for others and making a difference for others allows you to fulfill your life purpose.

And yet, it’s the one area of entrepreneurship where highly sensitives tend to have the highest level of resistance.

In this episode, I’m sharing some of the biggest blocks for HSE’s when it comes to marketing and selling, the tools I’ve personally used to successfully break through these blocks and the key to shifting your selling experience from stress-filled and anxiety-ridden to one of ease – and believe it or not – even fun.

“Highly Sensitives tend to avoid what’s right in front of us, which are the people we are already currently connected to. ” – Heather Dominick

Show Notes

What are the biggest marketing and selling blocks for Highly Sensitive Entrepreneurs
Why Highly Sensitive Entrepreneurs could have trouble with sales
Why selling needs to be a business priority
Which area Highly Sensitive Entrepreneurs struggle in
How to enjoy sales
Tips for stress-free sales
Why Highly Sensitive Entrepreneurs tend to avoid intimate connections
Tips for managing overwhelm

139 Choice Points Sep 14, 2022

Show notes

The collective tension in our world right now is at an all time high and as a highly sensitive, you’re likely feeling that tension immensely. You’re being brought to choice points more frequently and more quickly than most of us have ever experienced in our lifetimes. Your resilience is consistently being challenged.

Although it may FEEL uncomfortable, tension can be a proactive energy that fuels change and inspires you to action.

Tune in to learn three key elements you can consciously cultivate to access resilience, own who you are as a highly sensitive and use this to create the business and life you desire.

“We are being brought to choice points more frequently and more quickly than most of us have ever experienced in our lifetimes.” – Heather Dominick.

Show Notes

How to cultivate resilience
What courage looks like at work
Should you plan ahead at work
Tension as a source for good in business
Ways to handle tension as a Highly Sensitive
Processing unbearable emotions

138 Goals Aug 31, 2022

Show notes

Do you find yourself in a repeating pattern of setting goals that you never quite reach, only to be left feeling like you’re constantly missing the mark?

If there’s one thing that going from personal bankruptcy to being the steward of a consistent 7-figure mission has taught me over my almost 20 years of being self-employed it’s now deeply knowing – it doesn’t need to be this way.

Listen in as I share how to go beyond the limited thinking that you’re seeing everywhere in the news and on social media and learn how to use your Highly Sensitive Strength of Intuition to support you in setting AND meeting goals that excite you!

“Intuitive goal setting is about connecting into the heart, getting clear about what you desire, using energy management tools in our work to support your level of belief that you can have what you desire.” – Heather Dominick.

Show Notes

What are goals
Defining your work goals
Finding the intent behind the goal
What motivates Highly Sensitive Entrepreneurs
How to approach your goals
Goal setting tips for Highly Sensitives
How to set goals intuitively

137 Creating Highly Sensitive Leadership Culture Aug 17, 2022

Show notes

Listen in as I share three keys to keep in mind that will support you in creating and maintaining a solid leadership culture within your business, teams, and all of your relationships as a Highly Sensitive Leader.

“Everything that you have been avoiding in regards to your own growth is going to come up faster and more furious than ever.” – Heather Dominick.