Business Minds Coffee Chat

Latest Episodes:

227: Dr. Anna Lembke | Addicted to Pleasure and Pain Aug 29, 2024

Show notes

Dr. Anna Lembke, professor of psychiatry at Stanford University School of Medicine, chief of the Stanford Addiction Medicine Dual Diagnosis Clinic, and New York Times bestselling author of the books, Drug Dealer, MD and Dopamine Nation joins me on this episode.

Dr. Lembke, a clinician scholar, has published over a hundred peer-reviewed papers, book chapters, and commentaries. She sits on the board of several state and national addiction-focused organizations, has testified before various committees in the United States House of Representatives and Senate, keeps an active speaking calendar, and maintains a thriving clinical practice. She appeared in the Netflix documentary The Social Dilemma, an unvarnished look at the impact of social media on our lives.

Topics we cover include exploring dark places, hormesis, resetting our reward pathways, self-binding strategies, the social dilemma, the four properties of addictive substances, the three C's of addiction, a discussion of Dopamine Nation, and more.

Get connected with Dr. Lembke:

Website: https://www.annalembke.com/

Purchase a copy of Dopamine Nation: https://www.amazon.com/Dopamine-Nation-Finding-Balance-Indulgence/dp/152474672X

Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324

Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ

Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call.

Enjoy, thanks for listening, and please share with a friend!

226: Dr. Addy Wissel | Becoming Insulated from Burnout Aug 22, 2024

Show notes

Dr. Addy Wissel, award-winning educator, associate professor and director of school counseling at Gonzaga University, and an accomplished speaker joins me on this episode.

Topics we cover include Addy's backstory, the impact of burnout, the signs to look out for, strategies for preventing burnout, reclaiming joy, and more.

Get connected with Addy:

LinkedIn: https://www.linkedin.com/in/addy-wissel-7b1194a0/

Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324

Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ

Enjoy, thanks for listening, and please share with a friend!

225: Vanessa Liu | From Aspiring Astronaut to Serial Founder Aug 15, 2024

Show notes

Vanessa Liu, CEO and co-founder of Sugarwork, serial founder, business builder, digital media entrepreneur and technology innovator, and investor joins me on this episode.

Vanessa was an aspiring astronaut in her youth, and at age 14 was chosen as part of a NASA delegation to go to the former USSR. She holds degrees in psychology and law from Harvard University. Vanessa began her career working for management consultancy McKinsey & Company, then was COO of start-up incubator Trigger Media, where she co-founded InsideHook and Fevo. Prior to co-founding Sugarwork, she was vice president of SAP.iO North America.

Topics we cover include Vanessa's origin story, her early interest in being an astronaut, innovation, entrepreneurship, social impact, venture capital, the mission of Sugarwork, generative AI, and more.

Get connected with Vanessa

Website: https://www.sugarwork.com/about

LinkedIn: https://www.linkedin.com/in/vanessawliu/

Twitter: https://x.com/vanessawliu

Facebook: https://www.facebook.com/vanessa.w.liu

Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324

Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ

Enjoy, thanks for listening, and please share with a friend!

224: Collin Henderson | Getting the Mental Edge Aug 08, 2024

Show notes

Collin Henderson, mental conditioning coach, founder & CEO of Master Your Mindset, author, keynote speaker, and host of the Master Your Mindset podcast joins me on this episode.

Collin has trained #1 NBA draft picks, college teams, Heisman trophy finalists, NFL, MLB, NBA, and NHL athletes, and well as corporate executives and school districts across the country. His innovative trainings on mindset, culture, and sales psychology have been put into practice by some of the world's most well-known organizations, including Nike, Lululemon, Microsoft, Salesforce, FedEx, and Amazon.

Topics we cover include self-awareness, process over outcome, asking for help, leadership, the three things we can train, the 5 W questions, and more.

Get connected with Collin:

Website: https://www.thecollinhenderson.com/

Facebook: https://www.facebook.com/chenderson83

Instagram: https://www.instagram.com/collinhenderson

LinkedIn: https://www.linkedin.com/in/collinhendersonmindset/

Twitter: https://x.com/c_hen83

Listen to the Master Your Mindset podcast: https://podcasts.apple.com/us/podcast/master-your-mindset-tools-to-win-the-inner-game/id1384571565

Purchase a copy of Master Your Mindset: https://www.amazon.com/Master-Your-Mindset-Inner-Game-Unlock/dp/1717028888

Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324

Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ

Enjoy, thanks for listening, and please share with a friend!

223: Ben Azadi | The Journey from Hobby to Purpose Aug 01, 2024

Show notes

Ben Azadi, founder of Keto Kamp, bestselling health author, keynote speaker, and host of the top-rated Keto Kamp podcast joins me on this episode.

Ben is the world's leading expert on the ketogenic diet and intermittent fasting. He is known as 'The Health Detective' because he investigates dysfunction and he educates, not medicates, to bring the body back to normal function. Ben is on a mission to help one billion people live a healthier lifestyle.

Topics we cover include Ben's backstory, growing up with addiction and hitting rock bottom, what changed his life, morning routines, self-image, the catalyst for writing Keto Flex, ancient healing strategies, the four pillars to mastering keto, and more.

Get connected with Ben:

Website: www.benazadi.com

Facebook: https://www.facebook.com/benazadi05

Instagram: https://www.instagram.com/thebenazadi/

LinkedIn: https://www.linkedin.com/in/benazadi/

Twitter: https://twitter.com/THEBENAZADI

Purchase a copy of Keto Flex: https://www.amazon.com/Keto-Flex-Secrets-Inflammation-Metabolism-ebook/dp/B08YFM83DD

Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324

Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ

Enjoy, thanks for listening, and please share with a friend!

222: Jenn Drummond | Choosing How We Live Jul 25, 2024

Show notes

Jenn Drummond, mom of 7, the first female world record holder to climb the second highest summits on each of the 7 continents, a successful business owner, an inspiring speaker, author, and podcast host joins me on this episode.

Jenn elevates others to master their own summit in life. She has been featured in popular media outlets including CNN, ABC, The New York Times, USA Today, and Outside Magazine.

Topics we cover include the impact of Jenn's near-death experience, the mental game and conquering ourselves, getting into a flow state, strategies for building resilience, making a bigger impact, why we should do the hardest thing first, and more.

Get connected with Jenn:

Website: https://jenndrummond.com/

Facebook: https://www.facebook.com/jenndrummondutah

LinkedIn: https://www.linkedin.com/in/jenn-drummond/

Instagram: https://www.instagram.com/thejenndrummond

Twitter: https://twitter.com/thejenndrummond

Purchase a copy of BreakProof: https://www.amazon.com/BreakProof-Strategies-Build-Resilience-Achieve/dp/1684814359

Listen to the Seek Your Summit podcast: https://podcasts.apple.com/us/podcast/seek-your-summit-with-jenn/id1637928947

Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324

Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ

Enjoy, thanks for listening, and please share with a friend!

221: Pat Hedley | The Networking Toolkit for Career and Life Success Jul 18, 2024

Show notes

Pat Hedley, investor, advisor, author of Meet 100 People, and TEDx speaker joins me on this episode.

For 30 years, Pat was a managing director at General Atlantic, a global growth equity firm. Before joining General Atlantic, she worked as a consultant at Bain & Company. Pat is a graduate of Dartmouth College and earned an MBA from Harvard Business School.

Topics we cover include networking and building meaningful relationships, developing confidence and overcoming the fear of networking, how to meet 100 people, and more.

Get connected with Pat:

Website: https://meet100people.com/

Facebook: https://www.facebook.com/Meet100people/

LinkedIn: https://www.linkedin.com/in/pathedley/

Instagram: https://www.instagram.com/meet100people

Twitter: https://x.com/meet100people

Purchase a copy of Meet 100 People: https://www.amazon.com/Meet-100-People-How-Everyones/dp/0998651508

Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324

Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ

Enjoy, thanks for listening, and please share with a friend!

220: Grant Baldwin | The Art and Business of Speaking Jul 11, 2024

Show notes

Grant Baldwin, founder & CEO of The Speaker Lab, speaker, author, and host of The Speaker Lab Podcast joins me on this episode.

Grant has spoken nationwide to audiences of just a handful to arenas filled with 13,000 people. He's been featured on the Inc. 5000 list, Forbes, Entrepreneur, and the Huffington Post.

Topics we cover include starting a speaking career, the business of speaking, the SPEAK framework, building good communication skills, building your personal brand, and more.

Get connected with Grant:

Website: https://grantbaldwin.com/

Facebook: https://www.facebook.com/grantbaldwinfans/

Instagram: https://www.instagram.com/gbaldwin/

LinkedIn: https://www.linkedin.com/in/grant-baldwin/

Twitter: https://x.com/grantbaldwin

Purchase a copy of The Successful Speaker: https://www.amazon.com/Successful-Speaker-Booking-Building-Platform/dp/B0CFZ889DD

Listen to The Speaker Lab Podcast: https://podcasts.apple.com/us/podcast/the-speaker-lab-podcast/id1072835737

Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324

Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ

Enjoy, thanks for listening, and please share with a friend!

219: Urs Koenig | Leading with Radical Humility Jul 04, 2024

Show notes

Urs Koenig, leadership expert, military peacekeeping commander, ultra endurance champion, bestselling author, keynote speaker, and founder of the Radical Humility Leadership Institute joins me on this episode.

Urs has helped hundreds of leaders and dozens of executive teams unlock new levels of achievement across four continents. His message of Radical Humility in leadership has inspired teams at Amazon, Starbucks, Microsoft, and many other organizations.

Topics we cover include radical humility, humble leadership, failing successfully, the importance of reframing statements, the 5 shifts to elevate your leadership, and more.

Get connected with Urs:

Website: https://www.urskoenig.com/

Facebook: https://www.facebook.com/urs.koenig.7

Instagram: https://www.instagram.com/koenigurs/

LinkedIn: https://www.linkedin.com/in/urs-koenig-ab3828/

Twitter: https://x.com/urskoenig

Take the Radical Humility Assessment: https://www.urskoenig.com/radical-humility-assessment

Purchase a copy of Radical Humility: https://www.amazon.com/Radical-Humility-Badass-Leader-Human/dp/1637554052

Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324

Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ

Enjoy, thanks for listening, and please share with a friend!

218: Steve Magness | Understanding Real Toughness Jun 27, 2024

Show notes

Steve Magness, a world-renowned expert on health and human performance, bestselling author, performance coach, speaker, and host of The Growth Equation podcast and The Science of Running podcast joins me on this episode.

Steve has consulted on mental skills development for professional sports teams, including some of the top NBA teams. His expertise in elite sport and performance has been featured in The New Yorker, Wall Street Journal, The New York Times, The Guardian, Business Insider, and ESPN The Magazine.

Topics we cover include Steve's origin story, when he developed his love of running, mentorship, the science of real toughness, Do Hard Things, what we get wrong about toughness, and more.

Get connected with Steve:

Website: http://www.stevemagness.com/

Facebook: https://www.facebook.com/stephenmagness

LinkedIn: https://www.linkedin.com/in/steve-magness/

Instagram: https://www.instagram.com/stevemagness/

Twitter: https://twitter.com/stevemagness

Purchase a copy of Do Hard Things: https://www.amazon.com/Hard-Things-Resilience-Surprising-Toughness/dp/006309861X

Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324

Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ

Enjoy, thanks for listening, and please share with a friend!