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    Science & Medicine

    Bundle Of Hers

    A podcast on diversity and amplifying underrepresented stories and voices in medicine. Like a seed that blossoms, it takes time to grow into our true, authentic selves. The lessons we learn along the way add to our identities. Medical residents Harjit Kaur, Margaux Miller, and Leen Samha, together with medical students Lina Ghabayen, Hạ Lê, and Mariam Asadian, discuss the challenges of studying and practicing medicine, and how their diverse backgrounds influence their everyday lives in medical school and beyond. Through honest and thought-provoking conversations, BUNDLE OF HERS continues to grow and learn from their diverse experiences, and each other.

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    Latest Episodes:
    S2E16: Normalizing Sex Education Mar 13, 2019
    Show notes

    It's something the majority of us can relate to, but many actually don't receive proper sex education, or they’re getting unhelpful and misinformed information. Sex education is surprisingly still stigmatized in medical school. On this episode, we talk about why, as future doctors, we think it's critical people, especially young teenagers, receive proper education on sex, birth control, and learn about their own sexual orientation, and why it's important to normalize the conversation surrounding sex.


    S2E15: History, Present, and Future of OB/GYN Feb 27, 2019
    Show notes

    For a long chunk of history, the field of medicine was male-dominated and obstetrics and gynaecology was no exception. In this episode, we talk about the growth of the field, the root of sensitivity surrounding the medical specialty, and why, even though OB/GYN is now largely female-dominated, discrepancy still exists.


    S2E14: Discussions of Weight Bias in Health Care Feb 13, 2019
    Show notes

    Healthy bodies can come in all shapes and sizes. But sometimes our cultural weight bias (or fatphobia) can interfere with patient rapport. Margaux and Harjit discusses the issue of weight bias in health care.


    S2E13: Aligning Passion with Purpose Jan 30, 2019
    Show notes

    Third-year of med school involves a lot of soulsearching—we're more than halfway to becoming physicians and finding the time to balance everything in life can be a huge task. In this episode, Leen and Bushra talk to Dr. Megan Fix, emergency medicine physician and mentor for medical students and residents at University of Utah Health, about understanding priorities and how to balance med school with everything else going on.


    S2E12: End-of-Year Reflections Dec 12, 2018
    Show notes

    Life keeps going but that doesn't mean you shouldn't slow down every now and then to reflect on all the good you've accomplished and all the milestones you've passed. Self-reflecting is important for self-growth—it can help ground you to where you want to be and get to in life. As the year comes to an end, we're chatting about goals we made and the lessons we learned in 2018.


    S2E11: The Climb to Residency isn't as Steep as it Appears Dec 05, 2018
    Show notes

    For many med students, the climb to residency can seem like a steep mountain, and it can be difficult to take a step back and recognize your accomplishments. But it's important to remember that all residents, all physicians, were med students at one point in their journey to the top. We talked to psychiatry resident Jackson Wong about navigating the hospital hierarchy and how to prepare ourselves for residency.


    S2E10: Going Beyond "Let Me Know if You Need Help" Nov 28, 2018
    Show notes

    Sometimes it can feel awkward to reach out to someone you notice may need support. Learning how to navigate and break through these feelings is a key part of being a compassionate doctor, colleague, and friend.


    S2E9: Making Connections Nov 21, 2018
    Show notes

    Whether you connect on a cultural level, or that you're women practicing medicine, most of us want to feel like we matter, like we're valued. Making connections with others from the same communities can give you a sense of belonging.


    S2E8: Confessions of a 3rd-Year Medical Student Oct 17, 2018
    Show notes

    You know you’re a medical student when you cannot count how many times you’ve run after a resident… only to follow them to the door of a bathroom. It happens. We’re sharing some of our embarrassing, funny, confusing, and frustrating moments of third-year so far… because you shouldn’t have to go through medical school alone.


    S2E7: Inclusion vs. Tokenism Oct 10, 2018
    Show notes

    Diversity can be a sensitive subject for some, and the line separating inclusion and tokenism can be blurry. Merriam-Webster defines tokenism as, "the policy or practice of making only a symbolic effort, as to desegregate." Have you ever been tokenized?


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