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    Health & Fitness

    Buddhability

    The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

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    Copyright: © 2020 SGI-USA

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    Latest Episodes:
    Buddhability Short: A Life of Ease Jul 10, 2026
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    Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about feeling constrained by things like our income, relationships and obligations.

    To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org

    Resources:

    Discussions on Youth, revised edition, pp. 269–82.

    The Wisdom for Creating Happiness and Peace, part 1, pp. 16–19.


    Euphoria’s Adewale Akinnuoye-Agbaje: The Life Experience No Acting School Could Teach Jun 26, 2026
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    Actor Adewale Akinnuoye-Agbaje (“Oz,” “Lost,” “Euphoria”) shares how his difficult childhood shaped him into the actor, writer, and director he is today. He also opens up about how chanting Nam-myoho-renge-kyo helped him cultivate deep happiness and create meaning from his challenging childhood.


    Watch today's episode on our YouTube channel


    Buddhability Short: Make Your True Self Shine Jun 12, 2026
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    Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about true individuality and how to bring it out.

    To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org

    Resources:

    Discussions on Youth, revised edition, pp. 283–96.


    Finding Self-Worth Outside of My Job Jun 05, 2026
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    How can we strive to do our best without tying our self-worth to the outcome? Today’s guest, Sandeep Ramanthan, of Seattle, struggled with an emptiness any time he was alone and not working. Through diving into Buddhist practice, he found self-worth independent of his friendships and a career.

    Watch today's episode on our YouTube channel.


    What it Took to Finally Believe in Myself May 29, 2026
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    Each of us is already enlightened but it can be difficult to believe when we hit problems. Dr. Victoria Smith, of New Orleans, had overcome so much through Buddhist practice but still struggled to see herself as a Buddha. Today she shares how she finally broke through.

    Watch today's episode on YouTube.


    A Tap Dancer on the Power of Being Yourself May 22, 2026
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    Is it possible for someone who wasn’t always a top student to land a full-ride scholarship? Gabe Morris, of New York, shares how being himself and following his passions as a gifted tap dancer helped him open doors to college and more.

    Watch today's episode on our YouTube channel.


    How I Got Unstuck (Buddhability Live in New York) May 15, 2026
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    When you feel stuck, it’s hard to see a path forward. Buddhability sat down with Kimberly Cadillo, Tom Hatton and Marco Giannavola for our first ever live taping to tell their stories of getting unstuck.

    Watch the live taping on our YouTube channel.


    Buddhability Short: One Simple Way to Increase Your Joy May 08, 2026
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    Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about the role appreciation plays in our happiness.

    To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org

    Resources:

    The Power of a Grateful Heart

    The New Human Revolution, vol. 17, p. 72.

    A Foundation for Your Life, pp. 52–53.


    From No Contact to Best Friends May 01, 2026
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    If you’re not on speaking terms with someone, can that relationship ever change? Today’s guest, Min Kim Sieling, reach many of her life goals like moving to the U.S. and getting married. But she realized she wanted to strive for something deeper: her relationship with her mom. Min shares the story of how chanting Nam-myoho-renge-kyo helped her go from no-contact to best friends with her mom.


    Watch today's episode on YouTube

    Resources:

    The Opening of the Eyes, p. 65


    Part 3: How Can I Change the World? Apr 24, 2026
    Show notes

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    RSVP for Buddhability Live on Monday, April 27th

    This month, we’re doing a short series about how to put the power back in your hands. Today’s episode is about the power of connection and mutually encouraging relationships.

    Resources:
    Want to Be Happy? Help Other People
    Awakening to the Interconnectedness of Life

    Toward an Era of Human Rights: Building a People’s Movement
    Cam’s Interview: How Connecting With People Enhanced My Self Care
    Eddie’s Interview: Can One Person Really Change the World?

    Reach out to us at connect@buddhability.org to get connected with a Buddhability community near you.


    Previous 1 2 3 4 27 Next

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