Brooke Snow Podcast

Latest Episodes:

Finding Your Life Purpose Mar 28, 2019

Show notes

Do you know what your life purpose is? Or do you wish you knew more about it?
Today's episode is a fabulous practical guide to figure out this all important question. Because the truth is, all of us have a life purpose. Uniquely individual to the story of your own life.

I'm excited to walk you through the most powerful and simple exercise I did years ago that gave me clarity on my own life purpose and has been a guide to me ever since. If you've ever felt a little lost in what purpose you play in this big old world, then stay tuned. I'll lead you one giant step closer to figuring that out for yourself!

SHOWNOTES:

Living In Your True Identity by Brooke Snow: If you enjoy my podcast I know you'll love my book!

Ep. 24 Holding Space: My most popular episode that is changing lives!

My Studio 5 Interview! Come watch the segment!

Storyline by Donald Miller. This fantastic book changed my life and was key in me learning my life purpose! It's short, simple, and very profound! I know you'll love it!

40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/app

The Art of Anticipation Mar 20, 2019

Show notes

Today's podcast is lighthearted and fun, and full of creative ideas on how to live your life with more anticipation. Because guess what happens when you anticipate something exciting? You get to experience that feeling twice instead of once, and consequently feel more happy. I call this the Art of Anticipation, because really, it is an art form to build into your life the element of fun things that you can constantly look forward to. If you feel like you could use a little more fun in your life, then this episode is just for you!

SHOWNOTES:

Living In Your True Identity

Magnolia Journal Magazine

The Wellness Masterclass with Brendan Burchard

Anne of Green Gables by Lucy Maude Montgomery: My all time favorite novel.

The Artists Way by Julia Cameron (masterful book that talks about the practice of Artist Dates.)

The High Performance Planner The Planner I'm currently using and loving :) Daily asks "What am I excited about today?"

Transforming Fear Mar 13, 2019

Show notes

Today’s episode is all about transforming fear. What role does fear play in your own life? Do you allow it to freeze your progress or do you know how to transform it? We’re going to talk about two types of fear, and how one type, is surprisingly one that you actually need to embrace! Fear will always be uncomfortable, but amazing things happen when we can learn how to read it and actually use it!

SHOWNOTES:

Living In Your True Identity: If you love my podcast, you'll love my book! Available on Amazon.

Playing Big by Tara Mohr, the source for the two different types of fear in the Hebrew language. Pachad, and Yirah.

Ep. 7 How Meditation Saved My Life

Fear Is Excitement Without The Breath: My mentor Brian Johnson explains this amazing easy tool. "I'm excited!"

Choosing You Mar 06, 2019

Show notes

Have you ever really wanted to be a part of something, to start something, to feel a sense of contribution and like what you create makes a difference?Have you longed for that opportunity to come your way?
Today's episode is all about the secret of making that opportunity happen right now. We'll talk about the meaning of being called, and being chosen--in particular how you become chosen for the work you are meant to do. I'm so excited to get into this important topic!

SHOWNOTES:

Living In Your True Identity: If you like my podcast, you'll love my book!

The Law of Creation: My free course all about the power you have to create your life.

Ep. 27 Unbelief

*Special Thanks to the 2004-2005 USU Scholarship Quartet for bringing my Opera, Jack And the Beanstalk to life! Featured singer Russel

Ep. 27 Unbelief Feb 27, 2019

Show notes

Do you believe in yourself? Do you believe you can receive miracles in your life? Or is it sometimes easier to believe that for other people rather than yourself? In today's episode we're talking about unbelief... which contrary to what you may think, is not the same as lack of faith. We'll talk about how it's possible to have faith and unbelief at the same time, what it means to have unbelief, and most importantly how to turn your unbelief into true belief. True belief in YOURSELF. Which, as we will come to find out, is the key to receiving your own miracles.

SHOWNOTES:

Living In Your True Identity: If you like my podcast, you'll love my book!

Ep. 9 The Miracle of How I Got A Book Deal

Ep. 26 When you don't feel like showing up Feb 20, 2019

Show notes

Have you ever started a new habit or goal and then faded out because you didn't feel like doing it? New Years Resolutions have died down for most people by now, because of this reason alone. We don't feel like showing up. Goals and habits look great when we're fired up and inspired by a new vision of who we can be, but motivation wanes when we find ourselves in reality...the reality that our mental and emotional state actually fluctuates, life presents different forms of resistance, and gasp...we can also get bored! In today's episode I'm talking about how to handle this sneaky feeling when you don't feel like showing up. It happens to every single person. But want to know the difference between world class performers and everyone else? They show up even when they don't feel like it. And guess what? You're world class. I know because you listen to this podcast! ha! Let's talk about what to do when you don't feel like showing up!

SHOWNOTES:

Living In Your True Identity by Brooke Snow. If you love my podcast, you'll love my book!
40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/app
Ep. 24 Holding Space. Episode referenced in the 'review of the week'.
Ep. 6 Consistency. If you want to learn more about how to be consistent in your habits.
Ep. 20 Trick Your Habits. Where I talk about scaling your habits to be tiny or big so you can honor the dedication you need to show up every day.
Reinventing Yourself by Steve Chandler The origin of the quote I use about the human spirit being like a campfire.

Ep. 25 How Bright Is Your Hope? Feb 13, 2019

Show notes

Today's episode is all about hope. A virtue that I feel is absolutely vital to your happiness and success in life. I have found that whatever level of hope I have--there is always a direct correlation to my own sense of well being. This is not by accident. When hope is high, your own feelings will reflect this. When hope is low, you'll feel the effects of this as well. My goal for today is to help you take a measurement of your current level of hope, and most importantly, give some ideas on how to raise it up and keep it up!

SHOWNOTES:

Ep. 24 Holding Space

Living In Your True Identity by Brooke Snow. If you like the podcast, you'll love my book!

Ep. 24 Holding Space Feb 06, 2019

Show notes

Have you ever experienced the roller coaster of emotions? Either your own or someone else's?

As humans, we can experience a full spectrum of emotion, from the depths of despair to the highs of joy. If we're not intentional, we can swing our emotions whichever way the environment pulls.

Today's podcast is all about holding space. More specifically, the power we have to choose the emotion we want to have and to hold onto it despite the emotional pull of the environment or people around us. This is a great skill to help you be a support to other people, as well as support to yourself when you encounter negative emotion around you.

SHOWNOTES:

The Emotion Code by Bradley Nelson. Fantastic book that explains the science of emotions and how they get trapped inside our body, and most importantly how to release them so we can heal our life.

Living In Your True Identity by Brooke Snow. My book! If you love the podcast, you'll love my book!

Ep. 23 The Truth About Compliments Jan 30, 2019

Show notes

When someone compliments you what is the proper response?
Say thank you.
But you already know this!
Today I'm going deeper into the truth about compliments and the truth about potential.
Get ready to feel empowered and more confident about who you really are.

SHOWNOTES:

Living In Your True Identity: Discover, Embrace, and Develop Your Own Divine Nature If you love my podcast, you'll love my book :)

Ep. 22 The Power of Presence

Ep. 22 Powerful Presence Jan 23, 2019

Show notes

Living in the present moment is a popular catch phrase these days, perhaps because now more than ever, our culture makes it increasingly easy to be distracted. In today's episode I want to share with you WHY you want to be present--What power lies there--and My favorite way to instantly find presence.

SHOWNOTES

Living In Your True Identity: Discover, Embrace, and Develop Your Own Divine Nature. My book! If you like the podcast, you'll love the book!
The Life Changing 90 Second Secret
Teaching The Teachers With Marianne Williamson: Outstanding Course (albeit very deep ;) ha! I loved it!
40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/app

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