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    Society & Culture

    Breakfast with Sis

    Welcome to “Breakfast With Sis”, the breakfast musings of a daddy daughter breakfast tradition. Alli Koch, Aka, SIs, is a successful entrepreneur and author having started AlliKdesign, a visual design company right out of college. Dad, Dr. Tony Bridwell, is an author, speaker, executive coach, and Chief Talent Officer at The Encompass Group. Together the two have had a standing Saturday breakfast date since Alli was 13. Over the years the two have discussed most every life skill required to thrive in today’s world. Listen in as they continue the conversation from their favorite breakfast spot, Chick-Fil-a, and share their insights on life along with insights from the occasional breakfast guest. So grab some sweet tea…here we go.

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    Latest Episodes:
    Season 4-Show 19 May 17, 2025
    Show notes

    Show 19 explores the idea of recalibrating your routine to better deal with the plot twists that life throws our way. Additionally, being able to identify and discuss our emotions is an essential part of good mental health.

    Season 4-Show 18 May 10, 2025
    Show notes

    On this show we dive into the idea around trust. What it means, how we define the word, and we work to restore it when it is broken.

    Season 4, Show 18 Apr 26, 2025
    Show notes

    This week, we discuss the art of learning as well as the perils of pushing the wrong button on the podcast equipment:-)

    Season 4-Show 17 Apr 12, 2025
    Show notes

    This week unpacks Alli's newest book along with what it really means to learn. Find Alli's work here: https://allikdesign.com/ Find Dr. Tony's work here: https://www.drtonybridwell.com/ New Book: https://a.co/d/5JNkYNy New Book on B&N: https://www.barnesandnoble.com/w/beyond-the-leader-tony-bridwell/1147144617?ean=9781394364558

    Season 4-=Show 16 Apr 05, 2025
    Show notes

    Show 16 dives deep into the idea of feedback and how entrepreneurs can stay informed and avoid loneliness and isolation. There are some insight tips on how to ask for feedback in a way that is meaningful.

    Season 4-Show 16 Mar 22, 2025
    Show notes

    This week's show dives deep into doom-scrolling, why it happens, and what can be done to avoid the process.

    Season 4.Show 15 Mar 15, 2025
    Show notes

    This week, we explore the importance of connections and the role our virtual world plays in how we connect with others.

    Season 4-Show 13 Mar 08, 2025
    Show notes

    Season 4, show 13 dives deep into the life of an artist. Alli's most iconic mural is up at the Dallas Arboretum, and it is a HUGE success. But what goes into something of this scale mentally and emotionally? Join the conversation as we unpack the mind of an artist.

    Season 4, Show 12 Jan 25, 2025
    Show notes

    Season 4 Show 12 explores the idea of having people live rent-free in your head and how to evict them. Also, using the words "always" and "never." Enjoy!

    Season 4.Show 11 Jan 18, 2025
    Show notes

    Season 4 Show 11 dives into the role of stress in our lives and how we can reframe it to be more positive.

    1 2 3 21 Next

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