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    Society & Culture

    Breakfast with Sis

    Welcome to “Breakfast With Sis”, the breakfast musings of a daddy daughter breakfast tradition. Alli Koch, Aka, SIs, is a successful entrepreneur and author having started AlliKdesign, a visual design company right out of college. Dad, Dr. Tony Bridwell, is an author, speaker, executive coach, and Chief Talent Officer at The Encompass Group. Together the two have had a standing Saturday breakfast date since Alli was 13. Over the years the two have discussed most every life skill required to thrive in today’s world. Listen in as they continue the conversation from their favorite breakfast spot, Chick-Fil-a, and share their insights on life along with insights from the occasional breakfast guest. So grab some sweet tea…here we go.

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    Latest Episodes:
    Season 4 Show 7 - 11:2:24, 10.01 AM Nov 02, 2024

    Show seven: we finally get together after a few weeks of conflicting schedules and Dad forgetting equipment:-). This week, we dive deep into the art of getting into the messy middle of our conversations and how to reframe the thoughts that hold us back. PLUS...a podcast special announcement for some new AlliK art. Check out Alli's work here: https://allikdesign.com/ Check out Dad's work here: HTTPS://www.drtonybridwell.com/

    Season 4 Show 6 Sep 21, 2024

    Season 4, Show 6 dives into a little-known but fantastic experience: the Jeffersonian Dinner. It also discusses the importance of dealing with stress and knowing how to extend one's mental energy at the end of the day. Plus, there are many laughs as we share life over breakfast and tea. Check out more about Sis (AKA Alli) here: https://allikdesign.com Check out more about Dad (AKA Tony) here: https://www.drtonybridwell.com

    Season 4 - Show 5 Aug 24, 2024

    Show 5 goes deep. We unpacked a year's worth of stuff. If you have ever dealt with two seemingly opposing thoughts or emotions, this is a show to listen to. https://allikdesign.com/ https://www.drtonybridwell.com/about

    Season 4, Show 4 Aug 10, 2024

    Season 4, Show 4 is a back-to-back week to get us on track for our every-other-week cadence during school. You will want to check out our conversation on worry and anxiety, along with a conversation regarding an interesting study called Enclothed Cognition, which has to do with the story we tell with what we wear. Find out more about Alli on her website or IG. https://allikdesign.com/\ @AllikDesign Find out more about Dad on his website or Linkedin. https://www.drtonybridwell.com/ https://www.linkedin.com/in/tonybridwell/

    Season 4 Show 3 Aug 03, 2024

    Season 4 Show 3 dives into the health and wellbeing. We discuss the foods we eat along with increasing our optimistic view through reflection. Learn more about Alli's latest mural project as well as Dad's lastest book in the links below. https://allikdesign.com/ @Allikdesign https://www.drtonybridwell.com/https://a.co/d/308bHhE

    Season 4 Show 2 Jul 20, 2024

    Season 4 is full of upgrades from our new music by the talented Brendan Bridwell to our traditional high/low. Today's show has some additional upgraded thoughts on the personal board of directors. Check it out. Also find more about AlliK at https://allikdesign.com/ Learn more about Tony at https://www.drtonybridwell.com/about Find Tony's new book here:https://a.co/d/0XDgaZg

    Season 4 - Show 001 Jul 06, 2024

    After a break to wrap up school, we are back behind the microphones with a new season of Breakfast with Sis. We have new equipment and a few updates, including a new location, new artwork, and a few tweaks to our favorite high/low conversation. What has not changed is the laughter and learning that has been happening for the last 20 years of having breakfast every Saturday morning. Check out Alli's website for her newest books and more:https://allikdesign.com/ Check out Dad's updated website and his newest book: The Follower Effect: https://a.co/d/0dGMQzX9 Website:https://www.tonybridwell.com/

    Show 203, Sis and Dad at the A-Frame Nov 29, 2021

    Show 203 with Sis and Dad takes place at the new A-Frame. If you follow Alli on social media, you know about the very on-brand A-Frame she and Landon have built on the shores of a lake south of Dallas. Join our conversation as we discuss the idea of moving and storing our stuff.

    Show 202 with Sis and Dad in Dallas Nov 06, 2021

    Show 202 with Sis, aka Alli, and Dad in Dallas. Not only does this show debut new intro music by the talented Brendan Bridwell, but it has been professionally mastered by Brendan as well. Join in the breakfast conversation to hear the crazy story about giving away free stuff. We so appreciate you listening, enjoy

    Show 201 Sis And Dad In Dallas - 10:30:21, 12.10 PM Oct 30, 2021

    Show 201 picks up after a year-long break. Join Alli (aka, Sis) and Dad (aka, Tony) as they see if podcasting is like riding a bike, you never forget, but it might be a bit shaky at first:-)

    Show 178...Sis and Dad with Josh Ellison Oct 10, 2020

    Show 178 with Sis and Dad is special because our friend Josh Ellison stopped by with his amazing kids to check out the podcast. We had a quick chat about high/low and dreaming big. Worth the listen.

    Show 177...Sis and Dad with special guest Jill Berger of Lushra talking about joy Oct 03, 2020

    Show 177 with Sis and Dad with our guest Jill Berger, CEO of Lushra is packed with positivity. Jill's story is one you will want to hear as we unpack the idea of joy, happiness, meaning, and significance. You will want to check out this podcast and her company which celebrates life in a big way. Check our Lushra here, https://lushra.com/ Check out Alli here, http://www.allikdesign.com/

    Show 176...Sis and Dad with Don and Meredith Clampitt Aug 29, 2020

    On show 176 we had two of our favorite people, Don Clampitt and his amazing daughter, Meredith. You will need to check out this conversation to learn more about the insights around working for your dad. The wisdom is not only timely but timeless and for everyone. We appreciate each of you listening. Enjoy!

    Show 175... Sis and Dad in Dallas Aug 22, 2020

    Show 175 with Sis and Dad in Dallas talking about the love languages and how these play a role now in how people connect. Our ability to connect with others is important to our emotional and mental wellbeing. Thank you for listening.

    Show 174 in Dallas with Sis and Dad and Josh Mandel Aug 15, 2020

    Show 174 with Sis and Dad is special because we had our first live guest since the pandemic. Of course, in a physically safe way. It was great having a conversation with Dad's friend, Josh Mandel, who is the Regional Leader for WTW, a company that helps other companies with risk...and people. You will need to listen in to here all the details. Being in the people business is interesting on a normal day...but now, it is fascinating! Check out on the details on Alli's latest book, you will want to get this one...http://www.allikdesign.com/ Check out Dad's new book as well, what a timely story...https://amzn.to/2CfYKWQ

    Show 173...Sis and Dad in Dallas talking about Hope Aug 08, 2020

    Show 173, Sis and Dad go deep on the idea of Hope. We all need hope and there might be times when life feels hopeless. We want you to be encouraged, there is hope. Based on amazing research by Dr Chan Hellman from the University of Oklahoma, you can have a story of hope. Listen in for more details, if not for you than someone you know who could use a little hope booster. Check out Dr Hellman's book on Hope here...https://amzn.to/3inKKcR Check out Dad's book on the power of story...https://amzn.to/2CfYKWQ Check out all the things about Alli here...http://www.allikdesign.com/

    Show 172...with Sis and Dad talking about Seeds of Beauty Aug 01, 2020

    Show 172 with Sis and Dad from our new location talk about the amazing Seeds of Beauty campaign by Fleurs dePraire to offer a $5000 seed grant. This is all about how an amazing company is inspiring others. The idea of what is inspiration and where does it come from dominates this show. You will want to check it out if you have been feeling less than inspired lately. Find out more about Fleurs dePraire and the the Seeds of Beauty grant and how to apply for it here...https://www.fleursdeprairie.com/seeds-of-beauty.php Check out more about Alli here...http://www.allikdesign.com/ If you are wanting to change your story check out Dad's new book on the power of stories here...https://amzn.to/2WyjsIt

    Show 171...Sis and Dad back from Summer of Break Jul 18, 2020

    Show 171 with Sis and Dad is our first show back from summer break 2020. It is good to jump back in talking about a topic on many listeners minds...burnout. In Dad's new book, Saturday Morning Tea, he devotes an entire chapter to this important topic. Listen in to get a few behind the scenes details to recognizing and dealing with this very real situation. From a new, and most likely permanent, location we were able to get back in the groove. Talking all things life, love, and sweet tea. We appreciate each of you listening. Get Dad's new book here, https://amzn.to/2WyjsIt Get Alli's new book here, http://www.allikdesign.com/ If you have not done so yet, sign up for Alli's newsletter, The Waffle on her website when you visit.

    Show 169 with Sis and Dad talking about Happiness May 23, 2020

    Show 169 with Sis and Dad in a park discusses the meaning of happiness. What does it mean to be happy? Check out this conversation and consider your happiness in all parts of your life. For many, what does it mean to be happy at work. Check out Dad's latest blog on Hope here, https://www.tonybridwell.com/blog-central-hub/2020/5/18/rethinking-hope-as-a-strategy http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 168, Sis and Dad in Dallas talking about Contronyms May 16, 2020

    Show 168 with Sis and Dad takes place at White Rock Lake on Boy Scout Hill overlooking the lake in the rain. We had a blast today taking about all the things contronyms. A contronym is a word with two meanings that are the opposite. The point, words matter. There is one word which really matters...hope. Thank you for listening to our podcast, we appreciate each of you and know this...there is Hope! https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 167, Sis and Dad in a Dallas Park May 09, 2020

    Show 167, Sis and Dad in a Dallas Park by Alli Koch and Tony Bridwell

    Show 167, Sis and Dad in a Dallas Park May 09, 2020

    Show 167 with Sis and Dad takes place in a Dallas park as we talk about a huge week which includes, murals, billboards, and drones. You will also want to check out the importance of words and the one word which was dropped on us 60 days ago, well intended, but is now having unintended consequences. Also, check out the amazing drone footage from Alli's new billboard by Alex Crawford. http://www.allikdesign.com/ https://www.tonybridwell.com/ https://www.breakfastwithsis.com/

    Show 166...Sis and Dad in Dallas May 02, 2020

    Show 166 with Sis and Dad dives deep into the old saying, "jack of all trades, master of none", which, has a last line which no one uses but is quite interesting. Listen in to find out more. https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 165...Sis and Dad in Dallas talking about true success Apr 18, 2020

    Show 165 with Sis and Dad has fun discussing the new sweet tea challenge. The blind challenge will determine where we record our first live podcast after the shelter in place is lifted. Additionally, we talked about the meaning of success. Dad wrote an entire book on the topic, The Kingmaker. This conversation is worth the listen. It is something everyone struggles with. Check out our friend Rocky Garza here...https://rockygarza.com/ Check out AlliK here...http://www.allikdesign.com/ Check out Dad here...https://www.tonybridwell.com/ Check on Breakfast with Sis here...https://www.breakfastwithsis.com/

    Show 164...Sis and Dad talking about the pros and cons of authenticity Apr 11, 2020

    Show 164, Sis and Dad discuss the pros and cons of authenticity. after spending time listening to Adam Grant's podcast we a ton to talk about. The idea of authenticity online is obvious...but is being authentic always good. Check out our conversation on the topic. Check out Adam Grant's podcast here...https://bit.ly/3edtyFJ Check out Alli's website here...http://www.allikdesign.com/ Check out Dad's website here...https://www.tonybridwell.com/ Check out more about BWS here...https://www.breakfastwithsis.com/

    Show 163...Sis and Dad in Dallas talking about good or bad Apr 04, 2020

    Show 163 with Sis and Dad unpack an old parable about a farmer..."good or bad, hard to say", you will need to check this out. Also, tips on dealing with grief, which, many may be currently feeling. here is a seek peek...it is OKAY to be sad...now what? Listen to learn more. the Article on Grief is here...https://bit.ly/34ew8XA Get some de-stressing coloring books here...allikdesign.com/ Get a fun short read here...https://amzn.to/2utDZTl Find out more about BWS here...https://www.breakfastwithsis.com/

    Show 162 with Sis and Dad talking about resilience Mar 28, 2020

    Show 162 with Sis and Dad talk about building your resilience skills to help you bounce through any circumstance in life. Thank you for sharing your time with us as we continue our breakfast tradition, one saturday morning tea at a time. http://www.allikdesign.com/ https://www.tonybridwell.com/ https://www.breakfastwithsis.com/

    Show 161...Sis and Dad in Dallas talking about working from home Mar 21, 2020

    On show 161 Sis and Dad talk about all the things work-from-home. You will want to check out this show to learn important tips and learn some insights to dealing with stress. A great reminder for all of regardless of the season we are in. Plus, Sis announced a detail about her new upcoming book...you will want to check it out. Find out more about Sis here...allikdesign.com/ Find out more about Dad here...https://www.tonybridwell.com/

    Show 160 with Sis and Dad with the amazing Sarah and Niki talking about the story of fiber Mar 14, 2020

    Show 160 with Sis and Dad introduces you to the amazing Sarah and Niki from Craft Yarn Council. Sarah Guenther-Moore and Niki Dionne know a thing or two about the world of fiber and how it is more than your grandmothers knitting. From design to health benefits, the world of fiber, aka, yarn, is mind blowing AND with the help of some of their friends they showing the world the possibilities. This April, in Dallas, the Sweet Tooth Hotel will open. An interactive art show which allows you to immerse yourself in the world of fiber...like you have NEVER experienced before. You will want to check out the podcast to learn some behind-the-scenes gems along with some amazing wisdom from these two. Check out more about all the THINGS below: Check out Sweet Tooth Hotel here: https://sweettoothhotel.com/ Check out Niki Dionne here, then follow her on IG: https://www.actualfootageofme.com/ Check out the COOL work of CYC here; https://warmupamerica.org/weve-redecorated/ Check out the Craft Yard Council here; https://www.craftyarncouncil.com/ More on Alli here: http://www.allikdesign.com/ Find Dad's new audible book here: https://amzn.to/39MfzEd

    Show 159, SIs and Dad in Dallas talking about one of the top mistakes leaders make Mar 07, 2020

    Show 159 discusses the current COVID-19 topic along with the insights to Alli's book tour. We also talk about the most common mistake leaders make. You will want to check this show out. Find out more about Alli and her book tour here...http://www.allikdesign.com/ Get the latest on Tony here...https://www.tonybridwell.com/ Get more details on the podcast here...https://www.breakfastwithsis.com/

    Show 158...Sis and Dad with our friend Rocky Garza talking about Be Known Feb 29, 2020

    Show 158 with Sis and Dad and our good friend Rocky Garza wasted no time jumping into the deep end of the conversation. What does it mean to "Be Known"? And, dropping the word, "busy" for our vocabulary and replacing it with "Full"...you will want to listen to understand the context behind the shift. You will want to deeper so, check out Rocky's site to learn more and follow him on all the social sites (go to his site shown below, scroll to the bottom and connect to all his social sites). Great show with a fan favorite...thanks for listening, we appreciate each of you! Check out Rocky here...https://rockygarza.com/ Check out Alli here...http://www.allikdesign.com/ Check out Dad here...https://www.tonybridwell.com/

    Show 157,,,Sis and Dad in Dallas Feb 22, 2020

    Show 157 with Sis and Dad gives an insight peek at the new art exhibit, Sweat Tooth Hotel, in Dallas. Also, ever struggle with taking a day off or do you always feel on? You will want to check out the conversation. Thank you for listening! allikdesign.com/ https://www.tonybridwell.com/ https://www.breakfastwithsis.com/

    Show 155 with Sis and Dad in Dallas Feb 07, 2020

    Show 155 with Sis and Dad talk all the THINGS according to Sis. On this show Alli admits to finally reading Dad's new book...and liking it!! Thanks for listening. Find Dad's new book here...https://amzn.to/2QAmhG7 Find Alli's new book here...http://www.allikdesign.com/

    Show 154, Sis and Dad with Kevin Dawson taliking about the art of curiosity Feb 01, 2020

    Show 154 with Sis and Dad and our new friend, Kevin Dawson, talk all things podcasting, West Texas, and art of curiosity. Kevin is also the host of Leaders and Lagers Podcast which you will want to check out. Thank you for spending time with us during our breakfast tradition. Check out Kevin's podcast here...https://www.spreaker.com/show/leaders-lagers Check out more on Leaders and Lagers here...https://www.facebook.com/leadersandlagers/ Check out Alli's newest book here...http://www.allikdesign.com/ Check out Dad's new book here...https://amzn.to/2QAmhG7

    Show 153 with Sis and Dad and Kaitlin Jones talking about mentoring Jan 25, 2020

    Show 153 with Sis and Dad and our friend Kaitlin Jones is a deep dive into the life of a designer. We talked about all the "things". You will want to listen in to find out more about fundamental attribution error...it's one of the things. Check out Dad's new book here...https://amzn.to/2QAmhG7 Check out Alli's new book here...http://www.allikdesign.com/shop Check out more here...https://www.breakfastwithsis.com/

    Show 152 with Sis and Dad with Gia Brodt talking about the importance of trust Jan 18, 2020

    Show 152 with Sis and Dad and our friend, Gia Brodt is a great conversation around how to build trust, developing high rise buildings in Dallas, to opening an amazing micro brewery. You will want to catch this show...once again, it goes to show just how small the world really is. Oh...and at the risk of burying the lead, Alli makes a big announcement at the end that you will want to check out. See what Gia is working on here...http://fountainplace.com/ Check out her husbands brewery here...https://manhattanproject.beer/ http://www.allikdesign.com/ Alli's new book can be found here...http://www.allikdesign.com/shop https://www.tonybridwell.com/ Tony's new book can be found here...https://amzn.to/2QAmhG7

    Show 151 with Sis and Dad talking about the power of stories when we speak Jan 11, 2020

    Show 151 with Sis and Dad talk about the power of story in how we speak with others. It is bigger than just the words we speak. Thank you for listening each week. We appreciate each of you. Be sure to check out the new book, Saturday Morning Tea, The Power of Story to Change Everything...https://amzn.to/2QAmhG7 https://www.breakfastwithsis.com/ http://www.allikdesign.com/ https://www.tonybridwell.com/

    Show 150 wih Sis and Dad and Lindsay Wilson talking about the client experience Jan 04, 2020

    Show 150 with Sis and Dad begins 2020 with a great guest, Lindsay Wilson and her son Jack. Lindsay is President at Corgan Architects in Dallas and an amazing leader. We talked about the client experience and the creative process. And Jack brings his A-game, what a tremendous 9- year old...the future is bright! What a great way to kick off the new year. Thank you for listening and taking this journey with us. https://www.corgan.com/ https://www.breakfastwithsis.com/ http://www.allikdesign.com/ https://www.tonybridwell.com/

    Show 149 with Sis and Dad talking about the word for 2020 Dec 28, 2019

    Show 149 wraps 2019 up with the what we are most grateful for. We also introduce our word for 2020 along with the theme of the year. 2019 went by beyond fast and was an amazing year. 2020 is shaping up to even better. Start your new year with the HighLow app which you can find on Alli's website. https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 148 with Sis and Dad and Jen Hilz talking about being present and much more Dec 21, 2019

    Show 148 with Sis and Dad introduces our new friend, Jen Hilz. Jen is in software sales during the day and a podcast host of @panelpodcast on the side. We unpacked the amazing brain under her Yankees ball cap and had a great conversation. Have you ever set a goal to be more present when you are around others. There might be something holding you back if you have and tried and failed, listen in to learn more. Thank you for joining in on our breakfast tradition. Find out more about Jen's podcast here...https://www.instagram.com/panelpodcast/ https://linktr.ee/panelpodcast Follow Jen on IG here...@jenhilz http://www.allikdesign.com/ https://www.tonybridwell.com/ https://www.breakfastwithsis.com/

    Show 147...Sis and Dad with Greg and Amanda talking about authentic marketing Dec 14, 2019

    Show 147...with Sis and Dad and our friends Greg and Amanda is here and worth the listen. Break it into two or all at once you will want to get the second half for sure. Greg, a Phd chemist is a rare unicorn left brain/right brain marketing genius. His wife, Amanda, is an entrepreneur, in an amazing niche, who has found her sweet spot. Together, this is an amazing power couple with serious energy. When we talk about the true meaning of being authentic it gets deep. Check out the story, and thank you for listening, we love each one of you. Also, check out both Greg and Amanda in the links below. Amanda is here...https://www.instagram.com/uh_man_duh_/ Greg is here...https://www.leftbraincontent.com/ Alli is here...http://www.allikdesign.com/ Dad is here...https://www.tonybridwell.com/ More about the podcast here...breakfastwithsis.com/

    Show 146...Sis and Dad in Dallas Dec 07, 2019

    Show 146...with Sis and Dad in Dallas is a basic, over-the-top breakfast conversation where we discuss everything from junk mail to shaming. If you are new to the Breakfast with Sis podcast this a what the last 15 years of Saturday morning breakfast time has been like. Some of our best ideas happen during our breakfast conversations and today was no exception. It is life happening at full speed over sweat tea. Thanks for joining the fun. http://www.allikdesign.com/ https://www.breakfastwithsis.com/ https://www.tonybridwell.com/

    Show 145...Sis and Dad with guest Jill Allison Bryan talking about staying creative Nov 30, 2019

    Show 145 with Sis and Dad spends time with Creative Life Coach, Jill Allison Bryan. She jumps in quick as to we all have a creative side that needs nurturing. Everyone struggles from time to time with creative blocks, Jill is the person you want in your corner to help get pass that. Check out her simple ways of unlocking your creative side. We also bust the myth about who is really considered a "creative" Find out more about Jill's coaching and what she has coming up in the links below... https://www.creativeoasiscoaching.com/ https://www.instagram.com/creativeoasiscoach/ https://www.facebook.com/creativeoasiscoaching/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/ https://www.tonybridwell.com/

    Show 144...Sis and Dad with Karen Walter and her amazing daughter, Katelyn Nov 23, 2019

    Show 144 was a great surprise with Karen Walter from the Container Store stopped by for breakfast and brought her daughter, Katelyn. As we quickly discovered, Katelyn attends Booker T. Washington School for the Arts in Dallas. Studying dance at this amazing school we learned a ton from her amazing story. Oh, and mom's story is just as cool. Plus, you will need to check out the inside story on the hottest new social app, TicToc and how this mom/daughter duo manages screen time. Great breakfast with two new great friends. Check out our new High Low App on all the app store platforms. https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 143..Sis and Dad in Dallas Nov 16, 2019

    Show 143 with Sis and Dad talk about planning for the new year. How growing in areas other than money is okay. Quite the conversation. Plus, check out the new High/Low App at the Apple Store or Google Play. https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 142...Sis And Dad Withn Amanda Nov 09, 2019

    Show 142 with Sis and Dad and great friend Amanda Bernardi with www.huntandgatherdesign.com who is in town for Alli's book party. The conversation dialed in on the importance of grit in owning your own business. The first 3-4 years are always the toughest, so, having the right support system around you is key. Also, check out the new High/Low, Your daily moments, in the Apple App store or on Amazon apps or Google Play. https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 142...Sis and Dad with Amanda Nov 09, 2019

    Show 142...Sis and Dad with Amanda by Alli Koch and Tony Bridwell

    Show 142...Sis and Dad withn Amanda Nov 09, 2019

    Show 142...Sis and Dad withn Amanda by Alli Koch and Tony Bridwell

    Show 141...Sis and Dad in Dallas talking about the 3 anchors Nov 02, 2019

    Show 141 with Sis and Dad talks about the need for a leadership philosophy, the pillars or principles from which you lead regardless of your role. We also discuss the importance of sharing our skinned knee stories to paint a balance, transparent picture of life. http://www.allikdesign.com/ https://www.tonybridwell.com/ https://www.breakfastwithsis.com/

    Show 140 with Sis and Dad in Dallas talking about Yes And Oct 31, 2019

    Show 140 with Sis and Dad in Dallas talks about the amazing events over the last week and how blessed we are. We also discuss a great way to ensure you are having the best possible conversation possible with another person. Plus...check out the new cover photo.

    Show 139 with Sis, Dad and Alyssa Cates Oct 19, 2019

    Show 139 with Sis and Dad and our talented friend, Alyssa Cates, of Alyssa Cates Studios. Her talent behind the camera is only rivaled by her talent behind the mic. She is a natural. You will want to listen to hear a couple of insights for starting and maintaining your own business. Check out Alyssa's work, both photo video below. Also, check out the coolest co-working space in Dallas, The Slate. Link below. https://alyssacatesstudio.com/about-alyssa https://www.instagram.com/alyssacatesstudio/ https://theslateproperties.com/ http://www.allikdesign.com/ https://www.tonybridwell.com/ https://www.breakfastwithsis.com/

    Show 138...with Sis and Dad in Dallas talking about the importance of reputation Oct 12, 2019

    Show 138 with Sis and Dad in Dallas talks about the need for a good reputation. Check out all the details on the upcoming book launch and party in Dallas.

    Show 137 With Sis And Dad In Dallas Talking About The New Unplug - Oct 05, 2019

    Show 137 with Sis and Dad talk about the what it takes to unplug in today's environment. The new unplugged is challenging for most everyone given how we have wrapped our lives around our devices. For a few, you can remember a day before extreme technology. http://www.allikdesign.com/ https://www.tonybridwell.com/ https://www.breakfastwithsis.com/

    Show 136...Sis And Dad In Dallas Talking About Boundries And Appreciation Sep 28, 2019

    Show 136, Sis and Dad talk about the importance of boundaries in work, the real work life balance comes from setting expectations around boundaries. We also discussed the difference between recognition and appreciation. You will want to hear this. Thank you for listening, we are grateful for each of you! http://www.allikdesign.com/ https://www.tonybridwell.com/ https://www.breakfastwithsis.com/

    Show 135... Sis And Dad In Dallas Sep 21, 2019

    Show 135 with Sis and Dad in Dallas includes a couple of crazy challenges by Sis and Dad that will shock you on one hand and no shock you on the other. We discuss the crazy world of bullying and the world of doing the right thing. In addition to that Sis is reminded of some classic Dadisms. Thank you for listening to our breakfast tradition. We appreciate each of you. https://www.breakfastwithsis.com/ http://www.allikdesign.com/ https://www.tonybridwell.com/

    Show 134, Sis And Dad With Sean Whitmore With Insights To The Digital World Sep 14, 2019

    Show 134 with Sis and Dad features our newest friend, Sean Whitmore. As the founder of Lucid Media we took a deep dive into his brain to learn all things digital media. Listen in for our debate on video vs photo. Oh...and apparently, Tomorrowland is not JUST a movie starring George Clooney:-) Check out Sean in all these places: https://www.lucidmedia.io/ https://www.instagram.com/_lucidmedia_/ https://www.instagram.com/seanwhitmore/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/ https://www.tonybridwell.com/ https://www.tonybridwell.com/

    Show 133, Show, Sis And Dad With Dr Caroline And Madeline Sep 07, 2019

    Show 133 is a special show with our new friends, Dr Caroline and her daughter, Madeline. This is such an insightful conversation around the pressure being placed on the younger generation regarding social media. You will want to give this one a listen. http://www.allikdesign.com/ https://www.tonybridwell.com/ https://www.breakfastwithsis.com/

    Show 132...Sis And Dad Talking About Fleurs De Prairie - 8:30:19, 3.05 PM Aug 31, 2019

    Show 132 talks about the amazing opportunity for someone to benefit from the "Seeds of Beauty" giveaway from Fleurs de Prairie. What would you do with $2,500.00. Tune in and find out more. Check out the link below for more details. http://fleursdeprairie.com/seeds-of-beauty.php http://www.allikdesign.com/ https://www.breakfastwithsis.com/ https://www.tonybridwell.com/

    Show 131...Sis And Dad With The Amazing Amanda Talking All Things Legal - 8:24:19, 11.39 AM Aug 24, 2019

    Show 131 is with our friend, Amanda Montgomery, ESQ, who is one of the coolest and best dressed attorneys around. We talked most all things legal but had a blast getting to know this amazing person. If you are in business for yourself or considering starting a business you will want to hear her top items to consider. https://www.instagram.com/amontgomerylawyer/ @amontgomerylawyer https://www.amontgomerylaw.com/ https://www.linkedin.com/in/amanda-montgomery2008/ https://www.tonybridwell.com/https://www.tonybridwell.com/https://www.tonybridwell.com/https://www.tonybridwell.com/https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 130 With Sis And Dad And Ketch Smith Talking About People - 8:17:19, 12.05 PM Aug 17, 2019

    Show 130 with Sis and Dad and our special guest Ketch Smith dives into the idea of people. Everyone has a different story and Ketch's podcast focuses on unpacking other people's story. You will hear some great questions to ask to really dig into other persons story. If you hangout with other people you will want to listen to this podcast. Oh, and we do discuss the best coffee in Dallas. Every town has a special place to grab a cup of joe...let us know where your favorite spot is. https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/ https://www.ketchsmith.com/ https://www.oakcliffcoffee.com/

    Show 129...Sis And Dad With James Burgess From J. Hilburn Talking Style - 8:10:19, 12.04 PM Aug 10, 2019

    Show 129 with Sis and Dad in Dallas with our special guest James Burgess, VP of Development for J. HIlburn. Spending time with James is a deep dive into the life of the entrepreneur. One of my favorite quotes from the show, "If you are over anxious then you are under planned." The conversation is a deep look into the what it takes to be a entrepreneur and the struggles involved. You will want to check this show out regardless of what you do, there is something for everyone. If you are looking for a new career or if you are looking for the best in custom men's apparel then you may want to check out J.Hilburn. https://jhilburn.com/ https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 128 With Ron And Beth Rohde Talking All Things Bitcoin And More - 8:3:19, 5.09 PM Aug 03, 2019

    Show 128 is one of our favorites for multiple reasons. First, we met a couple over 2 years ago at our local Chick-fil-a, Ron and Beth Rohde would have breakfast next to us as we did our podcast. 2 years later they now have a baby girl, Violet, who we have watch grow up before our eyes. Show we had Ron, Beth, and baby Violet on the show. Ron is a successful attorney here in Dallas and a Bitcoin expert. WOW! This is one cool conversation. Also, this is our first professionally produced podcast. The young squire, Brendan Bridwell just finished school to be a audio engineer so he took over the reigns of producing and editing the podcast...DANG...this is what it is supposed to sound like;-) If you need an attorney in Dallas, drop Ron a note here, rrohde@pamlaw.com and check out this article on him and his bride here...https://bit.ly/31k4yFF http://www.allikdesign.com/ https://www.breakfastwithsis.com/ https://www.tonybridwell.com/

    Show 126...Sis And Dad In Dallas discussing tough love- 7:28:19, 10.45 AM Jul 28, 2019

    Show 126 with Sis and dad dives deep into the idea of tough love. What is the best way to give feedback to those around us. You will want to weigh in on this conversation. Just saying...one of us doesn't believe in tough love:-) https://www.tonybridwell.com/ http://www.allikdesign.com/ https://bit.ly/2YqOG1W https://www.breakfastwithsis.com/

    Show 125...Sis And Dad In Dallas Talking High Low - 7:21:19, 8.36 PM Jul 22, 2019

    Show 125 with Sis and dad in Dallas is a major high low show. So much going on it takes the entire show to get it all in. If you are looking for bucket list items then you will want to listen. Alli is launching several new projects, one is her new YouTube channel. Go sign up and watch Fast Questions...its a blast. Sign up here: https://www.youtube.com/channel/UCNI4F9wa17B3rpZDd01Vx2g?disable_polymer=true

    Show 124...Sis and Dad with Demi Austin-Thomas Jul 13, 2019

    Show 124 with Sis and Dad and special guest Demi Austin-Thomas, a professional "unpacker", or better said, a parenting coach. The conversation was crazy good as we addressed everything from mom-guilt to bullying. You will want to listen to this show with a journal to capture all the nuggets of wisdom from this amazing person. Demi is a frequent guest on both local and national T.V. Her straight forward approach is both refreshing and encouraging. The best way to describe this show...intentional! https://www.iliveexpo.com/ https://www.demiaustinthomas.com/ https://www.instagram.com/demiaustinthomas/ https://www.facebook.com/DemiAustinThomas/ https://www.breakfastwithsis.com/ http://www.allikdesign.com/ https://www.tonybridwell.com/

    Show 123...Sis and Dad with Ramble and Company Jul 06, 2019

    Show 123 dives into the behind the scenes story of our guest, Kathryn Hagar, and her company, Ramble and Company. Based out of Wichita Falls, Texas, Kathryn and her husband Ryan have taken a small, local screen printing business to a national audience, in the process leading a charge to revitalize old downtown Wichita Falls. We also had the honor to have Mary, Kathryn's friend, make the trip to have breakfast with us. What an amazing story she has as well. Together we jump into the idea of courage. Being an entrepreneur is scary, so where does courage come from? Thank you for joining our breakfast tradition. We are so very blessed to be able to have so many wonderful people join us for breakfast to learn about their journey as we continue on ours. Check out Ramble and Company online in the link below. https://rambleandcompany.com/ https://www.instagram.com/rambleandcompany/ https://www.remax.com/realestateagentoffice/wichitafalls-tx-76308-maryfaulkenberry-id30988819.html https://www.breakfastwithsis.com/ http://www.allikdesign.com/ https://www.tonybridwell.com/

    Show 122...Sis and Dad in Dallas talking about the different types of appreciation Jun 29, 2019

    Show 122 is a major recap of the highs and lows of the week with a deep dive into the art of appreciation. You need to know how people need to be appreciated in order to show real appreciation. Plus, a sweet tea challenge is brewing along with some insights into the newest social scene with a AlliK twist. Thank you for listening, we top 100K downloads and couldn't done it with out you, our amazing listeners. Speaking of listening, check out the latest book by Dad, The Changemaker, on Audible. The Changemaker, Audible: https://amzn.to/2YuriBT https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 121...Sis and Dad talkig about the wonder of wonder Jun 23, 2019

    Show 121, Sis and Dad discuss the word "wonder". Alli gave a talk last week about the word wonder...you will want to check this out if you have ever struggled with doubt or lacked the creativity you know you have. https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 120...Sis and Dad with Anastasia Strattan talking about the myth of work life balance Jun 15, 2019

    Show 120 with Sis and Dad in Dallas features our special guest Anastasia Strattan, the wizard behind Alli's grey hair. This multi-talented force of nature has been featured in Voyage Dallas, and is one of the top hair and makeup artists in the Dallas/Ft Worth area. Our conversation takes on the idea of work/life balance being a myth and the unique idea Anastasia has develop to help create a better understanding of the new normal. Join our conversation and laugh and learn as we have breakfast with a great friend, drink some sweet tea and talk about life. https://www.anastasiastrattan.com/ https://www.conceptsbyanastasia.com/ https://www.instagram.com/anastasia_stylist/ https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 119....Sis and Dad in Dallas talking about our morning routines Jun 06, 2019

    Show 119 talks about your morning, or night time routine. Do you look at emails first thing in the morning? How do you take care of yourself? All questions asked and discussed this morning over breakfast. https://www.breakfastwithsis.com/ http://www.allikdesign.com/ https://www.tonybridwell.com/

    Show 118...with Sis and Dad in Dallas talking about Givers and Takers Jun 01, 2019

    Show 118 talks about givers and takers in life and the impact they have. Can you spot them? Which are you? Adam Grant has done some amazing research on the topic and confirms what we've talked about many times over breakfast. Join the conversation as we have breakfast and talk about our highs, lows and life. Welcome to Breakfast with Sis. https://www.adamgrant.net/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/ https://www.tonybridwell.com/

    Show 117...Sis And Dad With Leighanne Scheuermann - 5:25:19, 11.50 AM May 25, 2019

    Show 117 with Sis and Dad and our new cool friend Leighanne Scheuermann, with Written and Bound. Leighanne is an amazing person who is on purpose to help grow confident readers. She reviews the 5 ways to cultivate confidence in little learns. Everything she discussed also applied to me...WOW, this is such a great show. Leighanne will definitely need to come back to share additional wisdom. Check out her crazy cool website here... http://www.writtenandbound.com https://www.allikdesign.com https://www.tonybridwell.com https://www.breakfastwithsis.com The 5 ways... 1)Process over product 2)Learning to fail 3)Give a strong foundation 4)Home Environment 5)Focus on strengths Books: Growth Mindset, Carol Dweck The Gift of Failure, Jessica Lahey Strengths Finder, Tom Rath The Changemaker, Tony Bridwell

    Show 116...Sis and Dad with Amanda Smith, Dallas Girl Gang May 11, 2019

    Show 116 features our friend, Amanda Smith, music teacher by day, fearless CEO of @DallasGirlGang by night...and weekends, and well, every other waking moment. Amanda knows a thing or two about connecting so you will want to check out the conversation. You will also want to check out The Fearless Conference in Dallas, #fearless2019 July 12-13, 2019. And, what do you tell 103 8th grade boys as they prepare to launch into manhood...you will want to hear this regardless of your age. Thank you for supporting our podcast! Enjoy the conversation. https://www.instagram.com/asmithbeauty/ https://www.instagram.com/dallasgirlgang/ www.dallasgirlgang.com https://www.instagram.com/thefearlesscon/ fearlessdfw.com https://www.voxer.com/ https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 115, Sis and Dad talking about burnout and dealing with mistakes May 04, 2019

    Show 115 Sis and Dad discuss the warning signs of burnout and how to respond when mistakes happen...which, mistakes always happen. We also unpack the importance of gratefulness and what is the outcome when gratefulness is low. Thank you for spending time listening as we discuss all things life. Music created and produced by Brendan Bridwell https://ensorings.com/pages/inked http://www.allikdesign.com/ https://www.breakfastwithsis.com/ https://www.tonybridwell.com/

    Show 114, Sis and Dad at Flea Style with Mel Remmers talking about networking Apr 27, 2019

    Show 114 is a pop-up podcast at FleaStyle Market in Dallas. We spend time with Brittney Cobb, the founder of FleaStyle and our very special guest, Mel Remmers. Mel is an extraordinary artist who just found her sweet spot in art four years ago. Now, she is one of the hottest artist in the country. Hearing her story will encourage and inspire anyone. In our conversation we tapped into an important topic, networking, or as we prefer to call it, connecting. You will want to listen for key insights into the art of true networking. Thank you for listening, we appreciate each of you joining our breakfast tradition. Breakfast with Sis music composed by Brendan Bridwell. https://www.instagram.com/fleastyle/ https://www.instagram.com/melremmers/ https://melremmers.studio/ https://www.instagram.com/shopfleastyle/ https://www.breakfastwithsis.com/ http://www.allikdesign.com/ https://www.tonybridwell.com/ for Adam Grant's podcast listen here... https://podcasts.apple.com/us/podcast/networking-for-people-who-hate-networking/id1346314086?i=1000432304009

    Show 113, Sis and Dad with Alex Harbardier CCO of Ride Alto Apr 20, 2019

    Show 113 features our new friend Alex Harbardier, CCO of Ride Alto, the new ride sharing service in Dallas. As the a founding member of the Alto team she finds herself using all the skills she has learned along her amazing journey to bring this new concept to life and see it on to great success. We tapped on one area of great interest, the idea of work/Life Integration. What does this look like for a wife, mom, and entrepreneur? Listen in to get a look into the life of a startup. There is so many nuggets of wisdom from Alex you will want to listen. https://ridealto.com/ http://voyagedallas.com/interview/meet-alexandra-halbardier-alto-park-cities-preston-hollow/ https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 112...Sis and Dad with Jodie and Shelly Slater from The Slate Apr 13, 2019

    Show 112 features are dear friends Jodie and Shelly Slater. They have just opened the most amazing co-working and production space. Their take on life is priceless and worth the listen. Shelly, a multi-Emmy winning journalist, brings her talents and wisdom to the Breakfast with Sis mic once again as she discusses how to be effective in communicating. Her sister, Jodie, a top tier attorney, has practical yet vital insight for those working in their own business. You will want to get to know these two! Enjoy, and as always, we appreciate you spending breakfast with us and we do this journey called life. https://theslateproperties.com/ https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 111...Sis and Dad talking Fleurs De Prairie Apr 06, 2019

    Show 111 with Sis and Dad is special. We highlight a terrific organization, Fleurs de Parairie. Their Seeds of Beauty program is simply beautiful. Check out the podcast to learn more about how this amazing wine company is doing more than just producing outstanding wine. This is what it means to #Beonpurpose in business. Check out the links in the notes to learn more about "The 2019 Seeds of Beauty Campaign recognizes and supports women who are dedicated to creating beauty in their community; those who are powered by kindness, strengthened by generosity and always in celebration of the hustle. Fleurs de Prairie champions those who inspire each other to #FleurishTogether. " http://www.fleursdeprairie.com/seeds-of-beauty.php http://www.fleursdeprairie.com/index.html http://www.allikdesign.com/ https://www.tonybridwell.com/ https://www.breakfastwithsis.com/

    Show 110...Sis and Dad in Dallas Apr 01, 2019

    Show 110 with Sis recapped her trip to ALTsummit and the big take away from the trip. Is Pintrest the big thing or is it already a big thing? So many key learning's you will want to listen in. Check out our new Facebook page for the podcast. Check out the new book, THE CHANGEMAKER, A LEADERSHIP STORY OF COURAGE AND CHARACTER. https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 109...Sis and Dad talking about friendly competition Mar 23, 2019

    Show 109 dives deep into the conversation of friendly rivalry or as Alli talks about it, community over competition. We discuss the amazing podcast of Adam Grant, Work/Life (see below for link) and the research done on how we should view competition. There is a difference between having an abundance mentality and a scarcity mentality when it comes to work and life. One has a greater return...listen in to learn more. https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.ted.com/podcasts/worklife https://www.breakfastwithsis.com/

    Show 108...Sis and Dad with Audra Cozart From Childrens Medical, talking about generousity Mar 16, 2019

    Show 108 digs in with guest Audra Cozart, Cause Marketing leader for Children's Hospital in Dallas. What is the connection between appreciation and generosity? We also talk about a key learning Audra has picked up while being involved in one of Dallas' elite leadership programs. At the end of the day it really is a small world. Audra ended up knowing my friends from Midland...you will have to listen for the backstory. http://www.allikdesign.com/ https://www.tonybridwell.com/books https://www.breakfastwithsis.com/ https://www.linkedin.com/in/audracozart/

    Show 107...Sis and Dad Mar 11, 2019

    Show 107 discusses Alli's book tour to NYC and the highs and lows of the week. We also discuss the importance of gratitude to protect against entitlement. http://www.allikdesign.com/ https://www.tonybridwell.com/ https://www.breakfastwithsis.com/

    Show 106...with Sis and Dad in Dallas Mar 02, 2019

    Show 106 is breakfast in Dallas. Alli is prepping for book tour, dad is prepping for a new book. The breakfast conversation this morning is about being civil in public. What prevents it and how do we create more civility among us humans. It is also Alli's birthday month so let the celebration begin. We discussed the joy of traveling with the new Bose headphones, or as I like to refer to them, my "escape pod" because they are so quite. https://www.instagram.com/bose/ https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/ https://bose.life/2IKBeDL

    Show 105...with LInda Whitten, Wedfullyyours, talking about the importance of self care Feb 23, 2019

    Show 105 has our friend Linda Whitten from @wedfullyyours. She is an amazing entrepreneur with tremendous insight. Our conversation focused on the importance of self care. Tune in for tips and thoughts on taking care of your self in order to serve others to your fullest potential. Thanks for listening to our breakfast tradition. https://www.instagram.com/wedfullyyours/ http://www.wedfullyyours.com/blog http://www.allikdesign.com/ https://www.breakfastwithsis.com/ https://www.tonybridwell.com/

    Show 104...Sis and Dad in Dallas talking about staying true to your brand Feb 16, 2019

    Show 104 talks about the challenges of staying true to your brand. The struggle with compromising your brand image is a tough conversation. We also discuss the new site for @Ladieswhopaint, a non profit for creatives. And the big news regarding the new ride share company in Dallas, Ride Alto. Join the conversation as we share some of the challenges over our breakfast and sweat tea. Thanks for being part of the conversation. http://www.allikdesign.com/ https://www.tonybridwell.com/ https://www.breakfastwithsis.com/ https://www.instagram.com/ladieswhopaint/ https://ridealto.com/

    Show 103...with Sis, Dad, and special guests Ginny and Maddie Kissling talking being a Global COO Feb 09, 2019

    Show 103 features Ginny Kissling, COO and Global President of Ryan LLC (Tony's boss, and her daughter, Maddie. The conversation allowed us to dive into Ginny's amazing career from intern to boardroom. Listen in to hear what she focused on as she continued to grow in the Firm. Having Maddie on was amazing. To hear the insight from the young entrepreneur to be will excite anyone of any age. She already has her business planned out and she is not yet 16. We are so grateful to have you listen and excuse us when Alli gets a bit of a potty mouth:-) Enjoy our breakfast tradition. http://www.allikdesign.com/ https://www.tonybridwell.com/ https://www.breakfastwithsis.com/ http://ryan.com/ https://gigiscupcakesusa.com/pages/our-story http://www.burgerhouse.com/index.php/home/c/home/ http://www.toppotdoughnuts.com/

    Show 102...Sis and Dad in Dallas talking about people who weeds in our life Feb 02, 2019

    Show 102 with Sis and Dad explores the ins and outs of having friends who are more like weeds than flowers. What do you do with these people. One option, stop watering them. Listen in on our breakfast conversation about these people who drain you in life and what are some of the options to deal with them. Thank you for being on this journey. https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/ https://www.theslateproperties.com/

    Show 101 with special guests, Sarah and Natalie from WE THE BIRDS Jan 26, 2019

    Show 101 is crazy special with our amazing guests, Natalie and Sarah from We The Birds! These two girls are a unique, dynamic duo that is setting the creative world on fire. You will need to listen in to hear the story of how these sisters became an international sensation. https://www.wethebirds.com/about https://www.wethebirds.com/posts https://www.wethebirds.com/ http://www.allikdesign.com/ https://www.tonybridwell.com/ https://www.breakfastwithsis.com/

    SHOW 100!!! With Special Guest Dee Ann Turner Jan 19, 2019

    Our 100th podcast had to be special. So, we flew to Atlanta to record at the original Chick-fil-a, The Dwarf House. A special location required a special friend, Dee Ann Turner, 33 year veteran with Chick-fil-A, as VP of Talent and VP of Sustainability. Now retired Dee Ann is busier than ever speaking around the world on building strong cultures. Check out her website at the bottom of the show notes. The conversation is filled with behind the scenes history along with Dee Ann's tips for finding talent. Additionally, we introduced our new intro music, custom produced by the super talented Brendan Bridwell (aka, GroovyTunes). Thank you for joining our breakfast tradition. https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/ https://www.deeannturner.com/

    Show 99...SIs and Dad with special guests Lauren Imola and Mike Singles from Kelloggs Jan 12, 2019

    Show 99 with Sis and Dad in Dallas and two of our new friends from Kellogg's, Mike Singles and Lauren Imola (Check them out on LinkedIn). They are amazing people with great insight into life in a global company. As leaders in Kellogg's YP (Young Professional) group inside Kellogg they champion the continual development of anyone young at heart. You have to check out this show. We cover topics from burnout to influence and a ton in the middle. Thanks for listening! https://www.tonybridwell.com/ http://www.allikdesign.com/ http://breakfastwithsis.com/ https://thoughtcatalog.com/brianna-wiest/2017/11/this-is-what-self-care-really-means-because-its-not-all-salt-baths-and-chocolate-cake/

    Show 98...Sis and Dad with special guest Marie Linne von Berg of Lost Pearl Creative Jan 05, 2019

    Show 98 is with our special guest Marie Linne von Berg, the founder of Lost Pearl Creative, a Dallas based creative design firm. Marie's story is amazing as she began with one client and has grown her firm to work some big time brands. Listen in to hear her tips on getting your business started and other important nuggets of wisdom. We so appreciate you listening. https://lostpearlcreative.com/talent/ https://www.instagram.com/lostpearlcreative/ http://allikdesign.com/ https://www.breakfastwithsis.com/ https://www.tonybridwell.com/

    Show 97...Sis and Dad with our great friend Monica Aguayo Dec 29, 2018

    Show 97 is our end of 2018 wrap up. We have are great friend Monica Aguayo, @hola_monn, hanging with us for breakfast this morning. We talked about resolutions vs goals and the idea of "fake-it-till-you-make" which there was great debate over. You will want to hear how that comes out. We also discussed the key ingredients to creating an authentic influence regardless of your position. Our Highs and Lows of the year and much more. Thank you for listening, we appreciate each of you. https://www.instagram.com/hola_monn/ https://www.tonybridwell.com/ http://www.allikdesign.com/ http://breakfastwithsis.com/

    Show 96...with Sis and Dad in Dallas Dec 22, 2018

    Show 96 happens in Dallas at the end of the year. The conversation circles around how to give your brain a break and not feel lazy. Some exciting ideas for Alli next year which we talk about in detail. You the listener will need to help with some of what will happen. There is one item you need to help with, who should be on our 100 show which is coming up soon. Should it be a returning guest, if so who, or, Should we shoot for the moon and get someone REALLY BIG! Let us know what you think. It is the Holidays, Merry Christmas and Happy Hanukkah to each of you around the world....or, as we like to say, Merry Everything, Happy Always! https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 95...Sis and Dad in Dallas bonus show Dec 20, 2018

    Show 95 is a bonus show with Sis and Dad in Dallas. Enjoy, as we talk about the week.

    Show 94...with Sis, Dad and Super special guest Brittany Cobb Dec 15, 2018

    Show 94 is super special because we spent time with our great friend Brittany Cobb with @Fleastyle. Brittany was on show 13 and since then her business has exploded in so many great ways, including her own podcast, Fridays with Flea Style. The lessons in the episode range from hiring tips to best advice to for the growing entrepreneur. You will not want to miss this show. Thank you for joining our breakfast tradition. https://www.instagram.com/fleastyle/ https://fleastyle.com/ https://www.breakfastwithsis.com/ http://www.allikdesign.com/ https://www.tonybridwell.com/

    Bonus Show 93...Sis, Dad, Amanda, Peggy bonus show part 2 Dec 12, 2018

    Show 93 is a bonus show as we continue the amazing conversation with Amanda and Peggy. Listen in and glean insight into the mind of three of the top girl bosses in the country. Breakfast has is my favorite time...

    Show 92...Sis and Dad with Board Members Amanda and Peggy Dec 08, 2018

    Show 92 is over the top great. With Alli’s book launch this week for her second book, her great friends and board members are in town. Amanda Bernardi, @Huntandgather_rentals, and Peggy Dean, @Thepigeonletters, join us for an amazing show. When these three entrepreneurs get together the conversation is over the top cool. If you are looking to have an active board of directors take notes. The show was so big we had to split into two shows, so look for the bonus show to pop up mid-week. https://www.instagram.com/thepigeonletters/ https://www.thepigeonletters.com/ https://www.instagram.com/huntandgather_rentals/ https://www.amanda-bernardi.com/ https://www.instagram.com/amanda___bernardi/ https://www.breakfastwithsis.com/ http://www.allikdesign.com/ https://www.tonybridwell.com/

    Show 91...Sis and Dad in Dallas Dec 01, 2018

    Show 91 is Dallas is our gratitude show where we spend time looking back at the year and reflect on what we are grateful for. AlliK Design has experienced a record-breaking year with a new book for Alli coming out next week. We talk about the idea of on-line reviews and the love/hate relationship people have with feedback. We are grateful for each of you listening. Thank you for coming along on this wild ride we call life. NEW BOOK: https://amzn.to/2E4MwiU https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 90...with special guest Sarah Bailey Nov 24, 2018

    Show 90 is a milestone so we took the show on the road to where our tradition began, Flower Mound, Texas and the first Chick-fil-a. Our guest today, a dear friend who has known us since we first moved to Flower Mound, Sarah Bailey, @sarahbethbailey . Sarah was the rock star manager at our local Chili's where our family hung out and became an instant friend. Sarah's story as a new wife, entrepreneur, and now mom is grounded in her faith and is worth hearing. We are grateful for friends and how they have impacted our lives along this journey. We hope you are encouraged as we were when you listen. Thank you for listening...we appreciate each of you. https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/ https://www.instagram.com/sarahbethbailey/ https://sparrowwomen.com/

    Show 89...Sis and Dad in Dallas Nov 17, 2018

    Show 89 is a midweek breakfast to accommodate some weekend travel. Even with travel we always make time to connect and share some sweat tea and talk about life. Our highs and lows remind us to be grateful for what we have and that even when life throws a curve we are surrounded by those that love us enough to pick us up, dust us off, and set us back on track. Thank you for listening, we appreciate each and everyone of you. https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 88...Sis and Dad in Dallas Nov 10, 2018

    Show 88 reflects on the life of an author. Alli's next book comes out in December, 2018 and the preparation for the launch party is in full swing. The launch party is open to everyone and could be epic given everything planned. You will have to listen to get the details. As with every breakfast, we always discuss our High/Low of the week. This keeps us grounded, reminding both of us of our blessing and opportunities to learn. We can be knowers or learners in life...listen in to find out what 2019 holds in store. We appreciate each of you listening. Do us a favor and like the podcast so others will join in on the conversation. https://www.tonybridwell.com/ http://allikdesign.com/ https://www.breakfastwithsis.com/ https://www.wethebirds.com/

    Show 87...Sis and Dad in Dallas Nov 03, 2018

    Show 87 is a brief chat over dinner as Alli preps to go on a quick vacation with LK to Mexico. Even if our Saturday breakfast times are disrupted we always find time to connect. We are wired to connect and spending time with others in a meaningful way increases our overall well being. Thank you for spending your time with us as we talk about life. We appreciate each and every one of you. http://www.allikdesign.com/ https://www.tonybridwell.com/ https://www.breakfastwithsis.com/

    Show 86...with special guest Tiana Mae Oct 27, 2018

    Show 86 highlights one of our friends, Tiana Mae, a super cool artist who found had her purpose find her. Now she is changing the world one backdrop/art install at a time. Her creative eye and servant heart sets her work apart. Listen in as we talk all things life, starting your own business, and the valuing yourself and your work. We are so honored you take the time to listen in and appreciate each of you dearly. https://www.instagram.com/tianamaedesigns/ @tianamaedesigns http://www.tianamaedesigns.com/ http://www.allikdesign.com/ https://www.tonybridwell.com/ https://www.breakfastwithsis.com/ https://www.freshartists.org/

    Show 85...Sis and Dad in Dallas Oct 20, 2018

    Show 85 with Sis and Dad explores the crazy high lows of the week. The first big learning today is when we think the week has been a total disaster there are still several "Highs" that happened...we just to unpack them. The rain as stopped in Dallas after two weeks nonstop...the sun has made an appearance. It is going to be a great day. https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 84...Sis and Dad in Dallas Oct 13, 2018

    Show 84 dives deep into the key areas of happiness. Our breakfast conversation is filled with insights from Shawn Achor's book The Happiness Advantage. The good news is much of the research has made it into our Mentor Maker Series. Thank you for joining us as our breakfast tradition continues. https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/ http://www.shawnachor.com/

    Show 83...Sis and Dad in Dallas Oct 06, 2018

    Show 83 with Sis and Dad in Dallas is all about the beginning of Fall. It is OU/Texas weekend in Dallas so the town is hopping. We recorded our show today outside our favorite Chick-fil-a because the people watching is just that good. Check out the conversation as we discuss the topic of the day…Be Kind. Enjoy and thank you for listening in on our breakfast tradition. https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 82...Sis and Dad in Dallas Sep 30, 2018

    Show 81 is with Sis and Dad in Dallas. Dad is fresh back from india so there is so much to catch up on. His story about speaking to 450 college students was priceless. Catch up on this Sunday show. https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.breakfastwithsis.com/

    Show 81...Sis and Dad in Dallas Sep 21, 2018

    Show 81 with Sis and Dad in Dallas features a huge High for Sis. She was spotlighted in http://theeverygirl.com/ online magazine in the Career Profiles section…this is HUGE. A bigtime Proud Dad moment for sure. There are so many wonderful insights in this special edition of the podcast. It is special because it is one of our lunchtime podcasts because of travel. Thank you for joining our conversation. http://theeverygirl.com/ https://www.breakfastwithsis.com/ http://www.allikdesign.com/ https://www.tonybridwell.com/

    Show 80 with Sis and Dad in Dallas Sep 15, 2018

    Show 80…is a special show for us. We talk about a project that has been in the works for several months. Mentor Makers is our new program which launched this week in response to vast number of people contacting us about mentoring. Listen in to learn more about mentoring and the Mentor Maker Program. At the end of show is a special discount code you can use on the Breakfast with Sis website. Thank you for joining us for our breakfast tradition. We appreciate each of you dearly. https://www.breakfastwithsis.com/ http://allikdesign.com/ https://www.tonybridwell.com/

    Show 79...with special guest Kirstin and Colin Hodges Sep 08, 2018

    Show 79…with our friends Colin and Kirstin Hodges. This dynamic duo has an amazing story. Colin is a private pilot in his spare time and Kirstin, when not wrangling kindergartens she is a fashion blogger. They also have their own podcast for young married couples. Thank you for joining us for our breakfast tradition. We appreciate each of you dearly. https://www.tonybridwell.com/ http://www.allikdesign.com/' https://www.instagram.com/styledbysequins/ https://www.instagram.com/thepartyoftwopod/ https://www.instagram.com/hodge_che/ https://itunes.apple.com/us/podcast/the-party-of-two/id1422696181?mt=2 https://anchor.fm/avgeekchronicles

    Show 78...with Sis, Dad and our Friend Don Clampitt Sep 01, 2018

    Show 78…with our good friend Don Clampitt, CEO of Clampitt Paper. Don is a second-generation owner of the paper company that was started by his mom and dad in 1941. His amazing story and leadership style are one to pay close attention to. His love of paper is contagious but his love of people is what draws you into his world. You will want to have a something to write on to capture all the amazing quotes from today’s podcast. Thank you for joining us for our breakfast tradition. We appreciate each of you dearly. http://www.clampitt.com/ https://www.tonybridwell.com/ http://www.allikdesign.com/

    Show 77...Sis and Dad with Meagan D'Von Aug 25, 2018

    Show 77 with special guest Meagan D’Von. Meagan is a world class make-up artist with some big time clients. Her story is amazing as are her pro tips on make-up. Plus, her new gig with husband, Bryson, @DallasLoftStories is amazing. Oh, and we discover RBF is a real thing. Check out the tips, highs and lows for the week as we have breakfast with good friend Meagan. Thank you for joining our breakfast tradition. https://www.instagram.com/dallasloftstories/ https://www.instagram.com/btsbeautyblog/ http://www.meagandvon.com/btsblog http://www.allikdesign.com/ https://www.tonybridwell.com/ https://www.chickfila.com/

    Show 76...Sis and Dad in Dallas Aug 17, 2018

    Show 76 with Sis in Dad in Dallas is brief and to the point. The highs and lows of the week remind us just how blessed we are. Enjoy the conversation and thank you for spending time listening to our breakfast tradition. https://www.tonybridwell.com/ http://www.allikdesign.com/

    Show 75...with Art Ortiz of DogFit Dallas Aug 11, 2018

    Show 75 with Sis and Dad in Dallas showcases our breakfast guest, Art Ortiz, founder or Dog Fit Dallas. Dog Fit Dallas is much more than a dog walking service, they are the full package when it comes to human pet relationship. Art’s story is one many of us can relate to. It does not matter if you are pet owner, there is something for you in this podcast. Thank you for joining our weekly tradition as we discuss all things about life, love, and sweat tea. https://www.instagram.com/dogfitdallas/ http://dogfitdallas.com/ https://www.chick-fil-a.com/ https://www.tonybridwell.com/ http://www.allikdesign.com/

    Show 74...Sis and Dad in Dallas Aug 04, 2018

    Show 74 with Sis and Dad in Dallas is filled with super highs. Alli finished her mural at LuluLemon at Legacy West. When you put your dreams out there they can come true. We also talked about working with jerks and the difference between be demanding verses demeaning. Thanks for joining our breakfast tradition. www.lululemon.com www.allkdesgin.com www.tonybridwell.com

    Show 73...Sis is in Vegas, Dad is in Dallas Jul 28, 2018

    Show 73 stretches our tech capabilities to the limit. Alli and Landon are in Vegas this week coming back Saturday night. We still wanted to have breakfast so we would normally call or Facetime each other so why not do the same on the podcast. Join in on our conversation about the hot and not-so-hot shows in Vegas along with where to eat. The highs and lows of the week remind us how blessed we truly are. Thank you for listening in on our breakfast tradition. http://www.peytonannefrank.com/learn https://www.instagram.com/peytonfrank/ https://www.tonybridwell.com/ http://www.allikdesign.com/ https://www.instagram.com/allikdesign/ https://www.instagram.com/tony.bridwell/

    Show 72....Sis and Dad in Dallas Jul 21, 2018

    Show 72 is filled with Highs and Lows led by Alli’s big reveal…a low according to her…or is it, you decide. The Highs made up for any possible lows for the week. Also, checkout my blog on my website to learn about the 3 words that can change the world. Thank you for listening to Breakfast with Sis we appreciate each and every one of you. http://www.allikdesign.com/ https://www.tonybridwell.com/ https://www.chick-fil-a.com/ https://shop.lululemon.com/ http://www.berrynaked.com/

    Show 71...Sis and Dad with special guest Stephanie Kemp Jul 14, 2018

    Show 71 features our first time remote call-in guest, Stephanie Kemp, @by.sleigh and @by.stephanieleigh. SK is the owner of Sleigh Creative (a big-time branding company) and a full-time roaming soul. From Airstreams to dating we cover it all in our talk with Stephanie. Plus, Sis is bouncing off the walls with unbelievable Highs from the week. This was a fun show to do and loved having SK be our remote tester…she nailed it. https://www.airstream.com/ https://www.tonybridwell.com/ http://www.allikdesign.com/ http://bystephanieleigh.com/sometimes-staying-is-moving/ http://bysleigh.com/ https://www.chick-fil-a.com/

    Show 70...with Sis and Dad in Dallas Jul 07, 2018

    Show 70…with Sis and Dad in Dallas is all about summertime. We taste tested the new Chick-fil-a summertime peach, lemonade, tea for the first time. The conversation drifted into how to get our creative mojo going when you are not feeling very creative. High-waisted pants are STILL a bad idea. And…we survived mom’s 50th birthday. So much goodness packed into one podcast. Join the fun as we talk about life, love, and sweat tea. Welcome to breakfast with Sis. Special shoutout to @corkandchambers Unfold photo app...https://apple.co/2lzjfBI https://www.chick-fil-a.com/ http://www.allikdesign.com/ https://www.tonybridwell.com/

    Show 69...Sis and Dad in Dallas Jun 30, 2018

    Show 69 is Sis and Dad in Dallas. Catching up on life over a sweat tea and chicken minis. The past week has been packed with Highs and Lows with a ton of learning opportunities. We also discussed the comeback of high waist-ed pants...NOOOOO! You will want to stay to the end to glean the leadership tip about maximizing your learning. Thanks for hanging with us this summer, let us know what you think by rating us on your favorite podcast app.

    Show 69...Sis and Dad in Dallas Jun 30, 2018

    Show 69 is Sis and Dad in Dallas. Catching up on life over a sweat tea and chicken minis. The past week has been packed with Highs and Lows with a ton of learning opportunities. You will want to stay to the end to glean the leadership tip about maximizing your learning. Thanks for hanging with us this summer, let us know what you think by rating us on your favorite podcast app. These are all the people we talked about but don't sponsor us... http://www.mortons.com/dallas/ https://www.chick-fil-a.com/ https://www.nolahmattress.com/

    Show 68...with Sis, Dad and LK Jun 23, 2018

    It took 68 shows but it happened…we convinced LK, aka, Landon Koch, Alli’s husband, to be on the podcast. We talk about Landon almost every week yet he hasn’t made an appearance. Maybe he did it for my birthday or maybe we just caught him in the perfect mood. The conversation was amazing. You have to listen to hear the backstory on Alli and Landon’s relationship, how they met, how long they dated, and the trials of college.

    Show 67...Father's Day Special with Sis and Dad in Dallas Jun 16, 2018

    Show 67 is our special Father’s Day show in Dallas. This would be our 14th Father’s Day/Birthday weekend we have spent at our favorite Chick-fil-a. Our breakfast tradition continues as does the conversation. Today we spent time reflecting on the explosion in Alli’s mural projects…she said she just finished her 10th project. On the way home, she remembered 2 additional projects so now the number is up to 12…and growing. Thank you for being a part of our breakfast tradition as we talk about life, love and sweet tea.

    Show 66...With Sis and Dad in Dallas Jun 09, 2018

    Show 66 is in Dallas with Sis and Dad. We dive into the finer details of the Icee vs Slurpee debate. Our idea of a Chick-fil-a summer time promo is crazy cool…would love your thoughts. Summer time is all about murals for Alli…this summer is no different with the first mural of the season being a ground-breaking design. Plus, we tease Alli’s new book announcement. Join us for our breakfast tradition as we talk all things love, life, and sweat tea. https://www.7-eleven.com/slurpee http://www.icee.com/ www.allikdesign.com www.tonybridwell.com

    Show 65...with special guest Peyton Anne Frank Jun 02, 2018

    Show 65 features are special friend Peyton Anne Frank, filmmaker to the stars. This TCU grad is doing amazing work in the videography world. Her unique style has created such a demand she is not only filming in Dallas, but locations such as Nashville, and even Paris…that would be France not Texas. Peyton’s story is one you will want to catch as we talk all things creative over breakfast (she’s a biscuit, egg, and cheese/sweet tea girl) at our local Chick-fil-a. http://www.peytonannefrank.com/ Radiolab Podcast GreenFrog Tape Sony Camera www.musicbed.com www.artlist.io

    Show 64...With Dr Brian Woods May 26, 2018

    Show 64 is with my great friend Dr Brian Woods. Brian is an amazing person with an incredible story. A husband to an angel, Amy, father to 6 (3 biological and 3 adopted), serial entrepreneur (17 companies and counting), and musician. The leadership insight is worth the listen. We enjoyed our chicken biscuits, sweet tea, and great conversation over breakfast at our local Chick-fil-a hangout. Thank you for being a part of our breakfast tradition as we talk about life, love and sweet tea.

    Show 63...Sis and Dad in Dallas May 19, 2018

    Show 63 is a mid-week special podcast because Alli will be at Hangout in Alabama with Landon. Even when we can’t make our breakfast date we always find time to connect during the week. Join in on the conversation as we catch up on the high’s and low’s of the week. We appreciate each of you listening.

    Show 62...A Mother's Day Special May 12, 2018

    Show 62 is our Mother’s Day Special. Today Dee, aka, MOM, joined us for breakfast and shared some of her mom wisdom. What would we do without mom? Join in the conversation as we spend time around the breakfast table at Chick-fil-a talking all things mom.

    Show 61...With special guest Natalie Barrett Shelton May 11, 2018

    Natalie Barrett Shelton is someone you need to get to know. Her podcast, The Thirtyest, is a home run! We have not laughed this much during breakfast in some time. You have to hear the story about the helium. We also dive deep into what everyone surely is not doing. So much great content, join us as we do breakfast, talk about our Highs and Lows, and share all things life, love and sweet tea.

    Show 59...Sis and Dad in Dallas Apr 28, 2018

    Show 59 with Sis and Dad in Dallas takes place in our favorite non-Chick-fil-a location…our backyard! Alli’s schedule has been outrageous but in all the craziness we always try to find time to catch up. The life of an author is so very funny. The story of Alli finding her book at the Austin Amazon store is hilarious. Alli is booking the summer mural season now and the year looks to be amazing. Join us as we spend time talking about life, love and sweat tea.

    Show 58...With Sis and Dad in Dallas Apr 21, 2018

    Show 58…With Sis and Dad in Dallas After missing our first week on the podcast Alli is back with a semi-voice. She has been struggling with strep throat and zero voice. In one of the rare moments in the last 14 years we didn’t have our weekend breakfast. It was more like a drive by and drop off jello and soup kinda of week. So, this week the entire show has been High/Low and the learning has really been amazing. However, the lamp story is worth the listen. Thank you to all of our faithful listeners for hanging in there with us while Alli gets back to normal. We appreciate each of you!

    Show 57...with Special Guest Sevi Ware Apr 07, 2018

    Show 57…With Special Guest Sevi Ware. We have known Sevi for years and her story is amazing. An inspiring blogger, writer and all things social first-time mom that wasn’t planning on motherhood until the news of Deliah came along. Now life has presented a new normal that is truly amazing. Sevi is currently working on her first novel so we shared writing tips and ideas for the author inside all of us. You will want to check out this show and be encouraged by this amazing mom who, like all of us, is doing life as it happens. Welcome to Breakfast with Sis. Check out the video on The Shape of a Story here: https://www.youtube.com/watch?v=oP3c1h8v2ZQ

    Show 56...Sis and Dad in Dallas Mar 29, 2018

    Show 56 is posted early due to a trip I have coming up. Alli and I have always made sure we took the time to have our breakfast. Today we took the time to catch up on the week and unpacked some of the finer details of the entrepreneur.

    Bonus Show...NYC with Sis and Dad Mar 29, 2018

    This bonus show was recorded from the first Chick-fil-a built in NYC. We setup our podcast on the second floor overlooking the city. What a blast talking about the one year anniversary tour to NYC to celebrate Alli's birthday, book signing event in Brooklyn, and our one year podcast. Join our breakfast fun as we talk about life, love, and sweat tea.

    Show 55...Sis and Dad Mar 24, 2018

    Show 55 with Sis and Dad from the outside patio of our home Chick-fil-a. Drop in on our breakfast conversation and hear about how it is possible to run out of gas while shopping for cacti. It is great to be back home after a week in NYC and Canada. There is something about 80 degree weather that is refreshing.

    Show 54...Our 1 Year Show with Special Guest Luke Cook Mar 17, 2018

    Show 54…Our 1 Year Show with Special Guest, Luke Cook, Owner/Operator of NYC Chick-Fil-A We are so very excited to record our one-year anniversary podcast show from the world’s largest Chick-fil-A. Luke Cook, the owner/operator the world’s largest Chick-fil-A in downtown NYC, is our special guest. Luke’s restaurant is not yet open so he has given us a behind-the-scenes private tour of the new location. We set up our podcast on level 3 and spent time with Luke and his daughter, Emma taking all things Chick and NYC. The insight of this leader is amazing as he prepares to take on the most dynamic city in the world. WE talk about everything from having a positive influence to personal excellence. Luke and team are ready. This day is special on so many levels, one-year anniversary, Alli’s Birthday and her NYC book-signing tour in Brooklyn. Join our breakfast tradition and celebrate with us as to talk about life, love and sweat-tea.

    Show 53...with Special Guest, Liz Lanier of Joy Macarons Mar 10, 2018

    Show 53…With special guest, Liz Lanier of Joy Macarons Today we welcomed a very special person, Liz Lanier, founder of Joy Macarons in Dallas Texas. Her story from growing up in Ft Worth, Texas to being the dominate Macaron maven of the South is truly inspiring. You will want to listen in on the sweet story of how the little French cookie changed her family's life. Thanks for dropping in on our breakfast tradition as we talk about life, love, and sweat tea. www.joymacarons.com

    Show 52...With Super Special Guest, Shelly Slater Mar 03, 2018

    Show 52 with super special guest Shelly Slater with Shelly Slater Strategies and formerly News Anchor with WFFA Channel 8 News in Dallas Texas. Shelly is a 6-time Emmy winner and Founder/CEO of Shelly Slater Strategies. Her company helps organization deliver their results move effectively by working the most critical element of any strategy, the story behind the why. Wildly underestimated, hugely important is the communication of what you plan to do. There is no one better at doing this than Shelly Slater. Her insight in all things people is extraordinary. We learned she is now a Chicken Mini's fan along with her inside tip on how to be real. You will want to check out this breakfast conversation and hear the lesson behind the Remember App along with the 3 lessons leaders need to know. Alli just returned from the second leg of her book tour promoting her best-selling book, How To Draw Modern Florals. Don't miss out on Tony's new book, The Newsmaker, A Leadership Story of Honor and Love. Join in on our 14 year breakfast conversation at Chick-fil-a as we talk about life, love and sweat tea. https://www.allikdesign.com https://www.tonybridwell.com The Newsmaker, http://amzn.to/2GUF9sv How to Draw Modern Florals, http://amzn.to/2D3sy3f The Remember App, https://apple.co/2Fmk2OA

    Show 51...with special guest Daniel Morris Feb 24, 2018

    Show 51…with very special guest Daniel Morris. My close friend and board member shares some amazing insight on being good friends. You will want to listen in on our morning breakfast chat as we do life. Daniel is a worship pastor for one of the largest churches in the country. This guy loves Jesus and people in an amazing way. He is an author, composer, musician, and leadership coach. You will want to catch this show.

    SHOW 50...THE BIG 50 with Sis and Dad Feb 17, 2018

    The BIG 50…Show 50 with Sis and Dad is here. This has been an amazing journey for both of us starting over 13 years ago with a trip to Chick-fil-a for breakfast. If you are new to our podcast cast welcome. We are blessed each week with a growing audience tuning in to hear the breakfast conversation of a dad and daughter. Along with the occasional guest along the way. Today the conversation focused on passion and purpose and the difference between these two important components of our life.

    Show 49...bonus show...Ariana Banos Feb 15, 2018

    Show 49…Bonus Show with our friend Ariana Banos. We loved having the freshly minted OSU graduate stop by for breakfast. Join in the conversation as we dive into the life of a new graduate. We had so much fun just cutting up and talking about all things life. From declaring a major to getting your first massage. Join our breakfast tradtion.

    Show 48...with special guest Amy Ross Feb 10, 2018

    Show 48… With special guest Amy Ross, CEO and Founder of HumanKind HR. You will want to hear this amazing entrepreneur story. For those working in an area you like but may not love Amy provides some helpful insight. Join our breakfast tradition as we get our morning brains working and talk about life, love and sweat tea.

    Show 47...Sis and Dad Feb 03, 2018

    Show 47…A night time date with Alli, AKA Sis, to hang out at our favorite spot to catch up on the week. Alli is in Denver today at a book signing promoting her blockbuster, bestselling book, How To Draw Modern Florals. So, our breakfast tradition moves to a midweek dinner but the conversation stays the same…High/Low and what did we learn along the way. Unscripted and authentic is the best way to describe this 14-year tradition.

    Show 46...Sis and Dad Jan 27, 2018

    Show 46…Just Sis and Dad today over breakfast. We love our guest but we really enjoy our time just hanging over biscuits and sweat tea talking about our highs and lows of the week. This morning is no different. Our conversation today focused on what legacy are we leaving behind along with Sis's breakthrough on creating work/life success. We even had a friend and Chick-fil-a, Jeff White stop by our table for a quick hello this morning. Yep…just another day at our Chick-fil-a.

    Show 45...Bonus show Meg Rinehart, with Local Lather Laboratory & Soap Shop Jan 25, 2018

    Show 45…The Bonus Show with Meg Rinehart, with Local Lather Laboratory & Soap Shop. We are doing a bonus show this week to highlight Alli's first Market Hall experience in Dallas. Market Hall is where thousands of sellers come together to present their goods to buyers from across the country. We sat down with Meg from Oklahoma City to learn more about her journey to become the handcrafted soap maven of the country. You will enjoy her energy and her insights into being an entrepreneur.

    Show 44...with special guest Rocy Garza Jan 20, 2018

    Show 44 with our dear friend Rocky Garza joins our Breakfast hangout today. Rocky is an amazing people coach with incredible insight. Today's breakfast conversation did not disappoint. Join in as we discuss key points to thriving in this human experiment we call life. Regardless of where you are in your story there is something for you in this show. Welcome to our breakfast tradtional.

    Show 43...with special guest Lynne Stewart Jan 13, 2018

    Show 43 features our special guest Lynne Stewart, Owner and President of SuperiorHire, a leading recruiting and staffing firm in Dallas, Texas. Lynne is a rock star entrepreneur with an amazing story that goes back to her days of cheering at Texas Tech University. She shares the lessons she has learned along the way with us over breakfast. As a master of interviewing people, she shares her insight on the common traits she has seen in the highest sought-after talent. Join us as we share all things life, love and sweat tea from our favorite Chick-fil-a.

    Show 42...With special guest Brittany Barnett Jan 06, 2018

    Show 42 represents the first show of 2018 and begin with a world class inspiring story. Brittany Barnett is the founder and president of Girls Embracing Mothers. This non-profit is making a difference in the world by connecting incarcerated moms with their daughters helping to break the cycle of a life of drugs and prison. Brittany is an attorney fighting for the reform of our prison system. She is a Fellow at the SMU, Dedman School of Law that has taken her work all the way to the White House. Join us over breakfast and listen to the Highs and Lows and be inspired to begin the new year.

    Show 41...Sis and Dad end of 2017 recap Dec 30, 2017

    Show 41 is the last show of 2017. The year has been amazing and we are blown away by the modest success the podcast has produced. Join the last show as we do a recap of our High/Lows of the year and discuss the possibilities of the New Year. It is a true honor to share our breakfast tradition with so many. We appreciate each of you for joining in the journey of Life, Love, and Sweat tea. Excited for all the possibilities 2018 has in store…the future is bright!

    Show 40...Sis and Dad Dec 23, 2017

    Show 40 with Sis and Dad is our Christmas Eve, Eve show. As we prepare for a new year listen in as we discuss our leadership tip…setting up the new year for success. We talk about the three steps you should consider in starting the year. Next week we will do a recap of our High/Lows for the year. DM us your top High/Low for the year @breakfastwithsispod on IG and we will give you a shoutout. Our breakfast tradition is a highlight of our week and we are honored to be able to share the time with each of you.

    Show 38...with special guest @Adancingbaker, Jennifer Pederson Dec 16, 2017

    Show 38 with @adancingbaker, Jennifer Peterson is filled with surprises. Not only is she at the top of the cookie scene in Dallas she tells us the story behind where “A Dancing Baker” comes from. You will want to hear this. Alli also has a big reveal or two this week as part of her High/Low. So much fun to be had over breakfast. Join in on our Saturday morning tradition as we talk about life over chicken biscuits and sweat tea.

    Show 37...Sis and Dad bonus show Dec 13, 2017

    Show 37…Join us for a mid-week bonus show. We recorded an extra show in case our super special guests @Drunkonlettering, Roxie and Phoebe got stuck in Austin. If you haven’t listen to Show 36 you need to check it out. So, now we have a bonus show that is awesome. Listen in to our breakfast tradition as we discuss the importance creating defining moments for those around us.

    Show 36...Special Guests, Drunk on Lettering Pocast stars Roxy Prima and Phoebe Cornog Dec 10, 2017

    Show 36 is a crazy cool show with our rock star guests from the Drunk on Lettering Podcast, Show 36 is a crazy cool show with our rock star guests from the Drunk on Lettering Podcast, Roxy Prima and Phoebe Cornog, @roxyprima & @phoooebers. These two are at the top of the lettering game and inspiring entrepreneurs. They are on a Texas tour and will be doing a workshop at the AlliKdesign Co-op while they are in Dallas. We were blessed to have them join us for a bite at our local Chick-fil-a. You are going to want to hear their amazing story as we talk all things design. ,

    Show 35...with special guest Katie Norry Dec 02, 2017

    Show 35 introduces Katie Norry to the Breakfast with Sis tribe. Katie has an amazing story taking her from Kansas to Texas to California and back to Texas. Get the inside scoop on big movie trailers and movie magic. Time flies when you are having fun and breakfast this morning was one of those times. We so appreciate Katie and her amazing energy she brings to the conversation. Check out our leadership tip this week as we discuss the difference between recognition and appreciation. Enjoy the conversation as we talk about life, love and sweat tea.

    Show 34...Sis and Dad, The Thanksgiving Show Nov 25, 2017

    Show 34 is our time to reflect on what we are thankful for this year. 2017 has been amazing and we are truly blessed. Join in on our conversation as we talk all things life, love and sweat tea.

    show 33...super special guest, MOM Nov 18, 2017

    It doesn’t get more special than today…Mom joins the conversation over breakfast. We talk all things fitness and family with our number one super hero, Mom. Listen in as we discuss the benefits of yoga and wellbeing in your life. Plus, there is a special appearance from Brinkley the rescue pup. Welcome to our breakfast tradition as we talk all things about love, life and sweet tea.

    Show 32...Sis and Dad Nov 11, 2017

    Show 32 is a standard breakfast for the two of us. For both of us a family tradition of High/Low has shaped our conversations for most of our children’s life. The idea behind High/Low is simple…what has been the high part of your week and what has been the low part and what have you learn along the way. Over the years High/Low has allowed our family to have a richer conversation. Join us today and take a peek inside our Saturday breakfast tradition as we discuss Life, Love and Sweat tea.

    Show 31...with special guest Lisa Michelle, @thefamilyof3 Nov 04, 2017

    What a super show this morning with Lisa Michelle (don’t ask me to spell her last name) the brains and muscle behind @thefamilyof3 on IG. Lisa and Sis have known each other for years and breakfast was an amazing opportunity to catch up. Lisa is a successful photographer in the North Texas area (DFW) along with being a mom, wife, and fashion/travel blogger. Her energy is contagious. Drop in on our breakfast conversation as we discuss love, life and sweat tea.

    Show 30...with our special guest Jeff White, the owner of our Chick-fil-a Oct 28, 2017

    Welcome to our 30th show! Today we have Jeff White on the show. Jeff is the owner/operator of our local Chick-fil-a. Our conversation today is an inside look at a brand is dominating the market. The leadership insight from Jeff is powerful as he discusses the key elements of their success. Join us for our breakfast tradition and be inspired as we talk about life, love and sweat tea.

    Show 29...with special guest Amanda Grosgebauer @huntandgather_rentals Oct 21, 2017

    Show 29 features our special guest Amanda…AKA, The Colorado Friend. Amanda and her husband Mark are the brains and muscle behind Hunt and Gather Rentals. Her story will warm your heart and make you smile. Join in our breakfast conversation live from the Flea Style Fall Show.

    Show 28...Sis and Dad Oct 14, 2017

    Our 28th show is a special lunch with Sis. This week Alli heads off to help support a celebrity wedding in the Nashville area. Over the years we have had moments like this when we just checked in on how we are doing in life. Welcome to Breakfast with Sis!

    Show 27...with Sis and Dad Oct 07, 2017

    Our 27th show is live back at our home Chick-fil-A in Highland Park, Tx. This morning was a traditional breakfast talking about the stress of everyday life and trying to find balance in a world obsessed with multi-tasking. Welcome to Breakfast with Sis!

    Show 26...LIVE from the BIG Pinterst Convention Sep 30, 2017

    Our 26th show is live from the Pinners Conference in Arlington, Tx. Join the conversation as we discussed the ins and outs of the world of PIntrest, public speaking, and Alli’s most embarrassing moment. Welcome to Breakfast with Sis!

    Show 25...A popup podcast at Flea Style Summit Sep 23, 2017

    Our 25th show is a special show. Today we are doing a pop-up podcast at the Flea Style Summit with special guests Adam and Alicia Rico from Bows +Arrows Flowers. Join the conversation as we discussed everything from NYC, flower arranging to being married to your business partner. Welcome to Breakfast with Sis!

    Show 24...With special guest Heidi Convery Sep 16, 2017

    Special guest, Heidi Convery, @flourishllc, the founder of Flourish LLC, joins us for amazing small world experience. Heidi is a Gallup Certified Strengths Coach in the Dallas area. Join the conversation as we discussed everything from Family Feud to being an excided leadership coach. Welcome to Breakfast with Sis!

    Show 23...With special guest John Benton Sep 09, 2017

    This week we have a special guest, John Benton, @john_benton_model_fitness, the top model fitness instructor in the country. What a great guy, this inspiring story is one you will want to hear. Join the conversation as we discuss the fit life…while drinking our sweat tea oh course. Welcome to Breakfast with Sis!

    Show 22... Sep 02, 2017

    In this weeks show we discuss the connection between daydreaming and innovation. Our High/Low this week was consumed with the events in Houston with Hurricane Harvey but out of the tragedy has emerged hope. Join us for a special edition of Breakfast with Sis and listen in our 13 year tradition.

    Show 21... Aug 26, 2017

    Our 21st show recaps a talk I gave to 600 student athletes at Benedictine College in Atchison, Kansas. The talk focused on the three keys to unlocking greatness I wished I knew when I was in college. Join us for Breakfast with Sis as we share stories of life, love, and sweat tea.

    Show 20... Aug 19, 2017

    Show 20 is special for several reasons. We are so blessed to be able to share our mornings with others. Today we talk about the importance of compassion and mentoring for leaders. Leadership requires constant learning and Breakfast with Sis is our time to learn together as we do life.

    Show 19...with special guest @Onesmallblonde, Brooke Burnett Aug 12, 2017

    In today’s show we have a very special guest, Brooke Burnett better know as @onesmallblonde. We talk all things social media, blogger stuff, and entrepreneur life. Brooke is at the top of the social media game and has an amazing story. Join us for breakfast and be inspired as we were.

    Show 18 Aug 05, 2017

    Welcome to the 18th show of Breakfast to Sis. On today’s show we discuss a unique definition of leadership and a simple strategy to deal with worry.

    Show 17...with special guest Bruce Waller Jul 29, 2017

    Our 17th show features our good friend Bruce Waller, author of Find Your Lane, his new book out this week. Join the conversation and hear Bruce’s story and how his new book came to be. The common sense leadership lessons are for everyone.

    Show 16...with special guest Meredith Crawford Jul 22, 2017

    The 16th show with our good friend, Meredith Crawford, @onesocialgirl, is up and ready. Meredith’s story from @onesheepishgirl to @onesoicalgirl is a true inspiration. Be watching for my blog post for additional insights on today theme. If you get the opportunity it would help us if you can rate the podcast and leave a brief comment.

    Show 15 with Sis and Dad Jul 15, 2017

    The 15th show is up and ready. Our breakfast conversation today focused on influence. It seems we have much more influence then we realize. Be watching for my blog post for additional insights on today theme. If you get the opportunity it would help us if you can rate the podcast and leave a brief comment.

    Show Fourteen Jul 08, 2017

    Our theme this week is gratitude. We have so many areas of our life to be grateful for. On today’s podcast we discuss the impact of not enough gratitude in our lives. We also throw down a 21-day gratitude challenge worthy of all who listen. We are deeply grateful for each and every one of you who take the time to listen to our podcast. We appreciate you and the investment you are making in yourself and us. Check out my blog post for additional insights on today theme. If you get the opportunity it would help us if you can rate the podcast and leave a brief comment.

    Show 13 with our Lucky Guest Brittany Cobb Jul 01, 2017

    Our breakfast tradition has been built on the sharing of stories. Today’s podcast is a great example of an amazing girl boss life story. Brittany Cobb, founder of Flea Style shares her incredible story and the lessons she has learned along the way. Brittany tells about how Flea Style got started and how it has grown over the last 5 years. You should check out the Flea Style Summit, coming to Dallas on September 23, 2017. We also share some important leadership insights for leaders in any season of their career to consider. So, join the conversation as we hangout and talk about life, love and sweet tea.

    Show 12 with special guest Rocky Garza Jun 24, 2017

    For show 12 we invited our friend, Rocky Garza, owner of Staff Retreat, a personal development company, to join us for breakfast. The life skill lessons flowed like honey on a chicken biscuit this morning from the first hello. To say Staff Retreat is “just” personal development is selling it short. Join the conversation and hear his story. Our conversation taps on some of the greatest struggles leaders face in their career while providing a few important tips to focus on each daily to experience greater fulfillment. Thank you for listening. Help us out and leave a comment or rating. We appreciate each of you as you join our journey as we discover life, love, and sweat tea.

    Show Eleven...The Father's Day Extravaganza 2017 Jun 17, 2017

    The Father’s Day extravaganza podcast is one of reflection, laughs, and learning. For the 14th time Sis and I have spent Father’s Day weekend having breakfast at our favorite spot, Chick-fil-A. Today was special as we looked back over my fathering skills and stumbles along the way. Check out my Father’s Day blog, an open letter to the younger me, a father’s note to self. You can find it on my website, http://www.tonybridwell.com. Thank you for listening. Help us out and leave a comment or rating. We appreciate each of you as you join our journey as we discover life, love, and sweat tea.

    The BIG 10...with special guest Kadie Smith Jun 10, 2017

    It’s the Big 10. Our tenth show welcomes special guest, founder and lead creative for Drop Cap Design, Kadie Smith. What a treat to hear Kadie’s story about starting her branding company after she finished school at Auburn. For Sis this is a special day considering Kadie and Alli collaborate on a regular basis sharing their immense talent with organizations around the country. Katie’s deep insight into the creative side of business makes for a brilliant social media moment on today’s podcast. Hearing the highs and lows of being an entrepreneur is a reminder we can’t go at it alone. Regardless of our role we all benefit from having others in our life that protect us for brown-out, burn-out, or the worse possible, black-out. The leadership tip addresses how to deal with life when burn-out seems to be looming. We are excited to announce that Stitcher is now has Breakfast with Sis available on their platforms. Find us here, http://www.stitcher.com/s?fid=141082&refid=stpr Enjoy the podcast and thanks for listening.

    The Ninth Show...with special guest Josh Lipscomb and his girl gang Jun 03, 2017

    In the ninth show we welcome a special guest, Josh Lipscomb and his girl gang better known as his beautiful daughters, Waverly and Violet. What a treat to have them crash our breakfast with their own breakfast tradition. Over the 13 years of having breakfast with Sis there has been our share of grumpy days…today was one of those days. Join us as we discuss the challenges of dealing with people. We also hear insights from a young dad and the trials of being a dad in this modern world. We had so much fun sharing breakfast and wisdom. The greatness of a live podcast is the authentic and transparent nature of the show. The show is done in one take with no breaks, which adds a level of crazy, scary, zaniness that ensues on most every show. Enjoy the show, thanks for listening.

    The Eighth Show May 27, 2017

    Join us today for our Eighth Show and listen in on our breakfast tradition. This morning we discuss everything from travel to books with a few leadership insights for good measure. After a full week of travel for both of us it was great to catch up on all that has been happening. There is plenty to be thankful for with the “Highs” of the week out numbering the “Lows” by a large margin. So click on play and join us for breakfast as we discuss life, love, and sweat tea.

    Show Seven...with guest Monica Aguayo May 20, 2017

    Welcome to our seventh show. We are elated to have Monica Aguayo, one of Alli's longest (she would say oldest) friends. Today feels more like two life long friends catching up after being apart for a while. Monica is a Account Manager for a digital marketing company in Dallas. Her story is one of amazing bravery and courage as she launched out after college to discover her passion in life along with the love of her life. Pull up a speaker and grab some sweet tea and join us for a chat.

    The Sixth Show.. May 13, 2017

    The world of social media has so many acronyms we had to tackle a few of the meanings in today’s show. Everything from Boomerangs to Black Hearts to overused words, the breakfast conversation is filled with fun and learning. We also tackle the topic of customer experience and how to create a world class experience for those you serve. Think about Serve vs Get and the difference between the two. We are so grateful for those listening. It is such a blessing to hear the stories of those who have listened and commented on the story and Sis’s book, How to Draw Modern Florals. Grab a sweat tea and join us for breakfast as we talk about life, Mom’s and their superpower. We appreciate each of you for taking the time to listen. Enjoy!

    The Fifth Show, with breakfast guest Mandi Albert, The Cottonsmith May 06, 2017

    Join us as we share breakfast with our first guest, Mandi Albert, owner of The Cottonsmith, the best organic cotton candy on the planet. This amazing ladyboss has an equally amazing story. We are excited to spend time learning from Mandi as she shares her career High/Low’s and how The Cottonsmith came into existence. The cotton candy samples she brought to breakfast could only be described as fluffy clouds of heaven.

    The Fourth Show... Apr 29, 2017

    April is National Donate Life month. During our time together we discuss multiple way to donate life. Anything from becoming an Organ Donor to being a mentor to those around us. Being a mentor is not always easy so we unpack a couple of ideas around what it means to be a good mentor. The unscripted format of our podcast is obvious each time we get behind the mics. There is always something we say that made perfect sense when we said it but in listening back we say, "What was I thinking?" :-) But why edit it...the goofiness of our mornings is just who we are. For 13 years our time together at breakfast has been just that...a time to pause from our week and spend a moment listening, sharing, and encouraging each other for the week ahead. Our hope is in the short amount of time you spend with us each week you come away encouraged and inspired. Thank you for listening.

    the third show... Apr 22, 2017

    This morning's breakfast was mostly about the power of taking care of our wellbeing and the need for authenticity and transparency. In the spirit of being transparency you will learn math is not my strength at 7:30 in the morning as you discover in the show, don't laugh too loud. Life is busy for all of us and the need to slow down and take care of our wellbeing is vital. Learn the key "Dad Tip" of the week along with insights from Alli on areas of focus to increase our overall wellbeing. One way to take care of our wellbeing is to have deep, close friends in your life that you can do life with along the journey. We also discuss another way to love ourselves is to do random acts of kindness for others. Thanks for listening and feel free to drop in anytime as we do life and breakfast together one sweet tea at a time...but drink your water too:-)

    The Second Show... Apr 15, 2017

    Our second show recorded live at our favorite hangout. Join our conversation as we talk about life, being busy, what it's like being an introvert, and the key to networking. Hope you enjoy.

    The First Show... Apr 13, 2017

    Welcome to "Breakfast With Sis", the breakfast musings of a daddy daughter breakfast tradition. Alli Koch, Aka, SIs, is a successful entrepreneur and author having started AlliKdesign, a visual design company right out of college. Dad, Tony Bridwell, is an author, speaker, executive coach, and senior partner for the international consulting firm Partners in Leadership. Together the two have had a standing Saturday breakfast date since Alli was 13. Over the years the two have discussed most every life skill required to thrive in today's world. Listen in as they continue the conversation from their favorite breakfast spot, Chick-Fil-a, and share their insights on life along with insights from the occasional breakfast guest. So grab some sweet tea...here we go.

    The First Show Apr 09, 2017

    Welcome to "Breakfast With Sis", the breakfast musings of a daddy daughter breakfast tradition. Alli Koch, Aka, SIs, is a successful entrepreneur and author having started AlliKdesign, a visual design company right out of college. Dad, Tony Bridwell, is an author, speaker, executive coach, and senior partner for the international consulting firm Partners in Leadership. Together the two have had a standing Saturday breakfast date since Alli was 13. Over the years the two have discussed most every life skill required to thrive in today's world. Listen in as they continue the conversation from their favorite breakfast spot, Chick-Fil-a, and share their insights on life along with insights from the occasional breakfast guest. So grab some sweet tea...here we go.

    Breakfast with Sis, the setup Mar 26, 2017

    Welcome to "Breakfast With Sis", the breakfast musings of a daddy daughter breakfast tradition. Alli Koch, Aka, SIs, is a successful entrepreneur and author having started AlliKdesign, a visual design company right out of college. Dad, Tony Bridwell, is an author, speaker, executive coach, and senior partner for the international consulting firm Partners in Leadership. Together the two have had a standing Saturday breakfast date since Alli was 13. Over the years the two have discussed most every life skill required to thrive in today's world. Listen in as they continue the conversation from their favorite breakfast spot, Chick-Fil-a, and share their insights on life along with insights from the occasional breakfast guest. So grab some sweet tea...here we go.

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