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Break the Cycle with Dr. Mariel — Health & Fitness
Break the Cycle with Dr. Mariel

A podcast for cycle breakers.

drmarielbuque.substack.com

Copyright: © 2024 Break the Cycle with Dr. Mariel

Latest Episodes:

Chapter One of BREAK THE CYCLE: "You Are A Cycle Breaker" Jan 02, 2024

Show notes

In this episode, Dr. Mariel reads a portion of chapter one of her book, BREAK THE CYCLE, which is available wherever you get your books and on the link below:

Link to purchase Break the Cycle

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

Lessons From My Family Dec 19, 2023

Show notes

Dr. Mariel reflects on the conversations with three generations of her family. BREAK THE CYCLE, the book is now available for here.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

Breaking Cycles Together Dec 11, 2023

Show notes

Dr. Mariel interviews her sister Lady, on the ways they have broken cycles together and ways in which her sister has parented differently than how she was raised. BREAK THE CYCLE, the book is now available here.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

Generational Legacies: a Chat with Dr. Mariel's Nephew Dec 04, 2023

Show notes

Dr. Mariel sits down with 16-year old nephew, Aiden and her sister, Lady, to ask about what family legacies he wants to keep and where they still have work to do.Break the Cycle can be purchased here.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

Traumas and Legacies: A Chat with Dr. Mariel's Parents (In Spanish) Nov 28, 2023

Show notes

Dr. Mariel and her sister, Lady, sit down with their parents to discuss generational traumas, family secrets, and building generational legacies. Break the Cycle can be purchased here.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

What is Intergenerational Trauma? (Trailer) Mar 16, 2022

Show notes

Welcome to Break the Cycle with Dr. Mariel. A podcast that focuses on how we move from intergenerational trauma to intergenerational abundance.

Purchase Break the Cycle, the book, here.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

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