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    Christianity

    Brave Marriage Podcast

    For couples and faith communities who want to grow as individuals, do marriage with intention, and live mutually empowered, purposeful lives.

    Kensi Duszynski is a licensed marriage & family therapist and certified professional coach in private practice. Through this podcast, she seeks to serve couples and communities by starting a conversation about healthy Christian marriage relationships, which she hopes you’ll continue at home.

    Disclaimer: This podcast is produced for educational purposes only, not to be substituted for professional mental health services.

    Hosted by: Kensi Duszynski, LMFT
    Edited by: Evan Duszynski, EdD

    To learn more, visit bravemarriage.com.

    Advertise
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    • Google Play
    • Spotify

    Latest Episodes:
    Thank You - Ep. 025 (Bonus Episode) Nov 19, 2018
    Show notes

    It’s Thanksgiving week, friends! And I’m so grateful for you. Today on the podcast, I’m simply taking time to reflect and give thanks. Next week, we’ll dive back into the roles we play in our families of origin.

    Music on today’s episode by: John Tibbs. You can find John’s music on iTunes or Spotify, or connect with him @johntibbsmusic

    To work with Kensi at Brave Marriage, click the link below:

    Marriage Therapy

    Couples Coaching

    Premarital Coaching

    Grief Counseling

    Courageous Conversations Workshop

    If you’re enjoying the show, please:

    Rate + Review the podcast!

    Screenshot + Share with your friends!

    Thanks so much for joining us today!


    Honor Your Father + Mother Part II - Ep. 024 (Family of Origin Series) Nov 12, 2018
    Show notes

    What does it mean to honor your father and mother as an adult? During the month of November, we’ll be exploring family of origin issues to see how our upbringings impacted us + continue to impact our relationships.

    On this episode, we discuss how to honor your father & mother as an adult, when you had a more difficult childhood or upbringing.

    Music on today’s episode by: John Tibbs. You can find John’s music on iTunes or Spotify, or connect with him @johntibbsmusic

    To work with Kensi at Brave Marriage, click the link below:

    Marriage Therapy

    Couples Coaching

    Premarital Coaching

    Grief Counseling

    Courageous Conversations Workshop

    Thanks so much for joining us today! If you’re enjoying the show, please rate + review the podcast! Also, feel free to share with your friends!


    Honor Your Father + Mother Part I - Ep. 023 (Family of Origin Series) Nov 05, 2018
    Show notes

    What does it mean to honor your father and mother as an adult? During the month of November, we’ll be exploring family of origin issues to see how our upbringings impacted us + continue to impact our relationships.

    On this episode, we discuss how to honor your father & mother as an adult, when you had a good childhood or upbringing. Three ways we do that are by (1) naming what’s good, (2) honoring our individual experiences, and (3) learning to see our parents as 3-dimensional.

    Music on today’s episode by: John Tibbs. You can find John’s music on iTunes or Spotify, or connect with him @johntibbsmusic

    To work with Kensi at Brave Marriage, click the link below:

    Marriage Therapy

    Couples Coaching

    Premarital Coaching

    Grief Counseling

    Courageous Conversations Workshop

    Thanks so much for joining us today! If you’re enjoying the show, please rate + review the podcast! Also, feel free to share with your friends!


    Marital Transition Q+A - Ep. 022 (Marital Transition Series) Oct 29, 2018
    Show notes

    On today’s episode, I’m answering Ashley & Sarah’s questions on transition - how to transition well into parenthood & how to support your friends as they transition into marriage. If you have questions you’d like to hear answered, feel free to email me: kensi@bravemarriage.com.

    Music on today’s episode by: John Tibbs. You can find John’s music on iTunes or Spotify, or connect with him @johntibbsmusic

    To work with Kensi at Brave Marriage, click the link below:

    Marriage Therapy

    Couples Coaching

    Premarital Coaching

    Grief Counseling

    Courageous Conversations Workshop

    Thanks so much for joining us today! If you’re enjoying the show, please rate & review the podcast & share with your friends!


    When Life Catches You Off Guard - Ep. 021 (Marital Transition Series) Oct 22, 2018
    Show notes

    While some transitions can be anticipated and prepared for, others catch us completely off guard. This episode provides insight as to what to expect, how to process your experience, and how to move forward together when life catches you off guard through loss.

    In honor of Pregnancy and Infant Loss Awareness Month, I’m sharing pieces of my story with you on this episode. My heart is to help you be brave as you sit with your own experience - whatever that may be - as well as seek healing and wholeness.

    If you’d like to work with me, you can do so in the following ways:

    Grief Counseling for Pregnancy Loss: bravemarriage.com/pregnancy-loss

    Marriage Therapy: bravemarriage.com/marriage-therapy

    Couples Coaching: bravemarriage.com/couples-coaching

    Courageous Conversations Workshop: bravemarriage.com/courageous-conversations

    Thanks to John Tibbs (@johntibbsmusic) for the music on the Brave Marriage Podcast. And thanks so much for joining us today! If you know someone who’d enjoy this podcast, please share + subscribe!


    From Couplehood to Parenthood - Ep. 020 (Marital Transition Series) Oct 15, 2018
    Show notes

    If you thought marriage was a transition…just wait until you have kids! On today’s episode, we’re talking about:

    2 of the biggest changes to your marriage relationship after having children.

    3 mindsets to adopt early on.

    3 “speed bumps” to watch out for relationally.

    10 ideas for time together!

    Lots to cover on today’s episode. I promise, I’ll be shorter next week. ;)

    Brave Marriage Resources include:

    FREE Relationship Quiz: https://bravemarriage.com/quiz

    Courageous Conversations Workshop: https://bravemarriage.com/courageous-conversations

    Mentioned on today’s episode:

    The Effect of the Transition to Parenthood on Relationship Quality: An Eight-Year Prospective Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2702669/

    Gottman’s 6 Hours to a Better Relationship: https://cdn.gottman.com/wp-content/uploads/2016/12/6-hours-to-a-better-relationship.pdf

    Bringing Home Baby: The Research: https://www.gottman.com/blog/bringing-baby-home-the-research/

    Music on this Episode by: John Tibbs @johntibbsmusic

    Thanks so much for joining us today! If you enjoyed this episode, feel free to share & subscribe!


    When Rose-Colored Glasses Fade - Ep. 019 (Marital Transition Series) Oct 08, 2018
    Show notes

    Love cannot last on feelings alone! Learn what to do when your feelings fade as you transition out of the honeymoon phase and into what mature actually is.

    Mentioned on this episode:

    Courageous Conversations Workshop: https://bravemarriage.com/courageous-conversations

    Couples/Premarital Coaching: https://bravemarriage.com/couples-coaching

    1-Hr. Consultation: https://bravemarriage.com/shop

    Intro & outro music: @johntibbsmusic

    Thanks so much for joining us today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to share with others who'd enjoy!


    Leaving + Cleaving - Ep. 018 (Marital Transition Series) Oct 01, 2018
    Show notes

    Leaving & cleaving…what the heck does that mean anyway? Join us today as we talk about the transition into marriage, why it can be so hard, & what you need to do to be sure you transition well into marriage.

    Mentioned on this episode:

    Relationship Quiz: https://bravemarriage.com/quiz

    Couples/Premarital Coaching: https://bravemarriage.com/couples-coaching

    1-Hr. Consultation: https://bravemarriage.com/shop

    Intro & outro music: @johntibbsmusic

    Thanks so much for joining us today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to share with others who'd enjoy!


    When Your Problems Seem Unsolvable - Ep. 017 (Conflict Series) Sep 24, 2018
    Show notes

    What do you do when your problems seem unsolvable? These are known as perpetual issues. According to Dr. John Gottman, every couple has 3-5 perpetual issues. What makes the difference between couples who are happily married and those who aren’t…is how couples handle these issues over the long haul.

    Tune in today for practical tips on how to deal with your perpetual issues!

    Intro & outro music: @johntibbsmusic

    Mentioned on this episode:

    Relationship Quiz: https://bravemarriage.com/quiz

    Michael Fulwiler’s “Managing Conflict: Solvable vs. Perpetual Issue”: https://www.gottman.com/blog/managing-conflict-solvable-vs-perpetual-problems/

    Couples/Premarital Coaching: https://bravemarriage.com/couples-coaching

    Grief Counseling: Pregnancy Loss: https://bravemarriage.com/pregnancy-loss

    Thanks so much for joining us today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to share with others who'd enjoy!


    WHEN to Solve Your Problems - Ep. 016 (Conflict Series) Sep 17, 2018
    Show notes

    We all know how to problem solve. But what happens when our problem solving is premature? Tune in to today’s episode, When to Solve Your Problems, to find out why timing is the most important part!

    Intro & outro music: @johntibbsmusic

    Mentioned on this episode:

    Relationship Quiz: https://bravemarriage.com/quiz

    Marriage/Premarital Coaching with Kensi: http://bravemarriage.com/couples-coaching

    Thanks so much for joining us today! If you're enjoying the podcast but haven't yet subscribed, please do! And feel free to share with others who'd enjoy!


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