Box 'N Life Podcast - Life In & Out Of The Boxing Gym

Latest Episodes:

Ep 105: The Future of Box N Burn & the fitness industry Sep 22, 2020

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I'm joined by my biz partner Kevan Watson on this episode talking ab0out all we have been through during COVID and the future of the industry.

Ep. 104 Corona Virus Apr 07, 2020

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I'm joined by my business partner, Kevin Watson. And we are talking about what's happening in the world, what's happening with the fitness industry, what's going to happen with Box n Burnhow this came out in such a bad time, not just for the company, but for me personally. We give you our thoughts on absolutely everything. Box n Burn is still hosting live workouts on the Box n Burn YouTube channel, which is just https://www.youtube.com/user/BoxNBurn. We are hosting 3-5 live sessions a day and they are donation based. Enjoy the podcast!

Ep: 103 Moving Functionally with Aaron Alexander Feb 11, 2020

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Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world. Join Glenn and I for LEVEL 1 & 2 BOXING FITNESS CERTIFICATION on April 25 and 26th in Los Angeles. Sign up at, https://www.boxnburnacademy.com/ Use promo code, "FB20" for a 20% discount.

Ep: 102 Brain Health Special with Andrew Huberman Jan 27, 2020

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My guest today is Andrew Hoberman, who is a professor of neuroscience and a lab director of Stanford School of Medicine. There they research how the brain works (function), how it can change through experience (plasticity) and how to repair brain circuits damaged by injury or disease (regeneration). Their goals are to: 1. Discover strategies for halting and reversing vision loss in blinding diseases. 2. Understand how visual perceptions and autonomic arousal states are integrated to impact behavioral responses. Join Glenn and I for LEVEL 1 & 2 BOXING FITNESS CERTIFICATION on April 25 and 26th in Los Angeles. Sign up at, https://www.boxnburnacademy.com/ Use promo code, "FB20" for a 20% discount.

Ep: 100 Tony & Glenn - 100 Minutes of Tony and Glenn Jul 31, 2019

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It's been a minute but Tony and Glenn are back for the 100th episode of the Box N Life Podcast. Tony and Glenn catch us up on their trips to Las Vegas, what it means to hit 100 episodes, why Tony's networth is dropping and all the insane Uber experiences you can imagine.

Ep: 99 Tony & Glenn Vegas, Miami, Aus & Life Mar 25, 2019

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ON this episode Glenn and I shoot the shit, talking about what we've been up to.

EP 98: Brian Rose and Bobby Rimmer Feb 25, 2019

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Tony and Glen talk to Brian and Bobby about Boxing.

EP 97: LIFE | Buying Flowers, Getting Stoned, Tattoo's, Vegas Jan 06, 2019

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I'm Solo on this podcast - check out my "Be A Better Boxer" Program programs.tonyjeffries.com

96: BOXING| Deontay Wilder V Tyson Fury recap Dec 03, 2018

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We talking about the biggest heavyweight fight the world has seen for a while - Subscribe on Itunes

95: LIFE 100k on IG, GUNs in USA, Flying Private, Rent in LA Nov 24, 2018

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instagram: Tony reaches 100k, how did he do it? the boys talk using social media for business & what’s the most surprising thing about running a business? guns: what’s it like to meet a gun fanatic? the boys talk about their experience in florida this year, whether they think guns should be banned & kids having guns life on the road: glenn talks about the experience of his recent time on tour w/ one of the world’s biggest bands at the moment & then what Nashville was like on the most recent Box N Burn Academy trip. going out: why the lads had to turn down a chance to see one of their fav artists Chase & Status in LA + what it’s like going for a night out when you’re in your 30s. boxing: the lads breakdown some exciting upcoming fights & give their thoughts on who wins: Wilder v Fury, Spence v Garcia, and while discussing Pacquaio v Broner a special guest arrives who knows both fighters very well!

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