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    Kids & Family

    Bottle Service

    A new kind of Pregnancy & Motherhood Podcast! If you used to pop champagne in the clurrrrb and now you’re popping prenatal vitamins, well, you’ve come to the right place. From the writer and creator of the comedy Instagram and Podcast “Big Kid Problems” comes a brand new show about the roller coaster of Pregnancy and new Motherhood!

    For Pregnancy Episodes, scroll on down to the beginning of this podcast and you will find all 40 week-by-weeks of pregnancy with Sarah. Find your week OR start from the beginning and get ready to commiserate with your new preggo bestie!

    Advertise

    Copyright: © Copyright 2024 Sarah Merrill Hall

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Week 25: The Dreaded Glucose Test Nov 04, 2024

    It's Everyone's least favorite prenatal appointment...Glucose Testing Time! What even is a Glucose Test? Do we need to take it? And why does everyone seem to hate it so much? Sarah gives us a crash course on what to expect AND shares her own experience to help take some of the uncertainty away! She also tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out our new Show IG! @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Shop Bottle Service MERCH!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 24: 2nd Time Around Oct 29, 2024

    Calling all partners! It's time you started prepping for birth too. This week, Sarah covers everything from navigating pregnancy parking to stretches for hip and back pain. She also tackles the Icy Hot dilemma!

    Resource from this Episode:

    • 10 Minute Prenatal Stretch for Hips + Lower Body WATCH


    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out our new Show IG! @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Shop Bottle Service MERCH!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 24: SIX Months Down! Forever To Go Oct 28, 2024

    We've made it to 6 MONTHS of Pregnancy!!! DO you feel proud? Because you should! We've been preggers for HALF A YEAR and Sarah is here to pump us up and celebrate this milestone. She shares her week 24 experience and tells you everything you need to know at this stage including common symptoms, baby's development, pearls of wisdom she stole from therapy, and tips & tricks for the week

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out our new Show IG! @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Shop Bottle Service MERCH!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 23: 2nd Time Around Oct 22, 2024

    In this week's episode, Sarah chats about '2nd-time Syndrome' for the partners of us preggos. They've been through this before too.. is yours being as attentive as they were in the 1st pregnancy? Sarah also takes matters into her own hands and plans a babymoon with a bestie, discusses the oddity of trying to be a wing woman whilst preggo, and talks about the important task of registering at the hospital!

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out our new Show IG! @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com
    • Shop Bottle Service MERCH!


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 23: This One's for the Boys Oct 21, 2024

    Shoutout to all you baby daddies out there! Wondering what you can do to help support your partner through pregnancy? Sarah shares a list of ideas + tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out our new Show IG! @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Shop Bottle Service MERCH!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Bumping Along with Lindsay Hubbard of Bravo TV's Summer House! Oct 14, 2024

    It's a BUMP OFF! Bravo TV’s Lindsay Hubbard joins the show to chat about all things pregnancy. After surprising Summer House fans with her unexpected pregnancy announcement, Lindsay opens up about keeping the news under wraps, navigating a surprise pregnancy in a new relationship, and filming with her ex-fiancé while pregnant (can you even imagine?!). She also spills on her unique pregnancy style, favorite products, and her fears around birth (stars, they're just like us!) Tune in for all the juicy details!

    From the Episode:

    • Check out the BRAND NEW Bottle Service MERCH!
    • Book your stay at Lindsay's HUBB HOUSE!


    Want more from our Guest?

    • Lindsay Hubbard @LindsHubbs
    • Watch her on Summer House!


    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out our new Show IG! @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon


    Big Thank you to our Episode Sponsors!

    More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 22: 2nd Time Around Oct 08, 2024

    In a shocking twist of events, Sarah chats enjoying pregnancy! She also dives into the struggles of being a 'pushover parent' while pregnant, and how your firstborn may start taking advantage of your low energy levels. Spoiler alert: when toddlers realize they’ve got the upper hand, chaos ensues.

    Sarah also opens up about the unique challenges of a second pregnancy, like prepping not just for a new baby, but also planning for major transitions for your first child.

    Resources from today's episode:

    • Oh Crap Potty Training
    • The Belle Method Push Prep Course
    • Hypnobirthing on Audible


    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out our new Show IG! @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com


    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 22: Karate Kicks & Confused Pets Oct 07, 2024

    We're feelin' 22 (weeks preggers)! Sarah shares her week 22 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Some Things I mentioned that have helped!

    • This Pregnancy Pillow
    • Heating pad


    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out our new Show IG! @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 21: 2nd Time Around Oct 01, 2024

    We're in the Big Apple baby! Sarah lives out her pregnancy dream of eating her way through New York City this week. Fittingly, she also discusses gestational diabetes prevention, scoffs at the price of mocktails, chats feeling disconnected from your partner during pregnancy, and tips her hat to the pregnant city girlies.

    Resources from the episode:

    • Find the Maternity Shapewear mentioned and more on Sarah's Amazon List!

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out our new Show IG! @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 21: The Name Wars Sep 30, 2024

    Can't agree on a name? This week Sarah talks the name wars, peeing yourself in public, belly oils, babymoons and more in this week 21 episode. She also shares everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out the NEW IG @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 20: 2nd Time Around! Sep 24, 2024

    We've made it to the halfway point baby!! Sarah chats about nerves going into the week 20 Anatomy Scan, which is a BIG milestone appointment! We discuss what to expect, the tests that are run, and the joy of seeing that gorgeous baby up close and personal!

    Resources from the episode:

    What to Expect at your 20 week Scan

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out the NEW IG @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com


    Big thank you to our episode sponsor!

    WeNatal! Your essential prenatal for all things preconception to postpartum. Get a free month of their Omega DHA+ fish oil with the purchase of a subscription at wenatal.com/bigkid!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 20: WOAH We're Halfway There! Sep 23, 2024

    We've reached the halfway point! Sarah does her week 20 ultrasound appointment and shares some tips and what to expect. As always, she'll also tell you everything you need to know at this stage of pregnancy including common symptoms, baby's development, and tips for the week.

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out our new Show IG! @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 19: 2nd Time Around Sep 17, 2024

    What a difference a pregnancy makes! Sarah reflects on having perinatal depression in her first pregnancy and learning from her mistakes this 2nd time around. She also discusses putting the HOT in hot Mom Summer, feeling connected to your baby, and wonders why our partners are always walking 20 feet in front of us...

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out the NEW IG @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com


    Big thank you to our episode sponsor!

    WeNatal! Your essential prenatal for all things preconception to postpartum. Get a free month of their Omega DHA+ fish oil with the purchase of a subscription at wenatal.com/bigkid!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 19: This is a Rollercoaster Sep 16, 2024

    Oh, the highs and lows of pregnancy. Sarah shares her week 19 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Some Things I mentioned that have helped!

    • This Pregnancy Pillow
    • bath thermometer
    • heating pad


    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out our new Show IG! @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 18: 2nd Time Around Sep 10, 2024

    In this episode, Sarah celebrates reaching the "sweet spot" of the second trimester, enjoying far fewer growing pains the second time around—our bodies know the drill! She also talks about those first fluttery movements, the moment you lose sight of your V, tips for catching your breath, and a little "get out of jail free" card for dealing with your toddler.

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out the NEW IG @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com


    Big thank you to our episode sponsor!

    Marley Spoon! Too tired to plan dinner? Try this premium meal kit that delivers chef-developed recipes and high-quality, fresh ingredients right to your door! Get up to $250 off across your first 5 boxes PLUS free shipping on your first box with code BIGKID. Go to MarleySpoon.com and use code BIGKID

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 18: Bottom Grapes Sep 09, 2024

    Pregnancy is a bit of a rollercoaster and this week Sarah is on a downward spiral. She shares her week 18 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Some Resources from the Episode

    • This Pregnancy Pillow
    • heating pad


    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out our new Show IG! @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 17: 2nd Time Around Sep 03, 2024

    Sarah chats about body changes in this 2nd pregnancy and having WAY more realistic expectations this 2nd time around. She also discusses the importance of core workouts in pregnancy, what she's doing differently IN pregnancy to aid in postpartum recovery, and feels guilty for having "2nd Timer Syndrome".

    Resources from the Episode:

    • FREE Pregnancy Safe Core Workout HERE
    • Another Free workout to Prevent Ab Separation & Diastasis Recti HERE
    • Check out the Episode with Belle Method HERE


    Belly Oils!

    • Hatch Body Oil (Use Code BIGKID15 for 15% off!)
    • Nemah Belly Oil (Use Code BIGKID for 15% off!)


    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • NEW Podcast IG @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com


    Big thank you to our episode sponsor!

    More labs - Try Dream Well for a better night's sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 17: Whose Body is This?! Sep 02, 2024

    WTF is happening to my body? Who is authorizing these changes?! Sarah chats about expanding bellies, gaining weight, unrealistic Instagram Ads, and attempting to work out. She also tells you everything you need to know at week 17 of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out our new Show IG! @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 16: 2nd Time Around Aug 27, 2024

    We're (thankfully) coming to the end of an emotional spiral! Sarah chats mental health during pregnancy and her personal experience with Perinatal Depression in BOTH pregnancies. After learning some things the hard way her first time around, she decides to try a new route...

    But more importantly, Is that an outie belly button?? Sarah discusses some physical changes that occur earlier in the 2nd pregnancy and discusses the nuances of planning a pregnancy announcement for the Gram

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out our new Show IG! @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com


    Big thank you to our episode sponsor!

    Marley Spoon! Too tired to plan dinner? Try this premium meal kit that delivers chef-developed recipes and high-quality, fresh ingredients right to your door! Get up to $250 off across your first 5 boxes PLUS free shipping on your first box with code BIGKID. Go to MarleySpoon.com and use code BIGKID

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 16: ITS A... Aug 26, 2024

    Sarah finds out her baby's gender, talks social media pregnancy announcements AND wonders if she should break up with her OBGYN. She also tells you everything you need to know at week 16 of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 15: 2nd Time Around Aug 20, 2024

    Ohhh the Rollercoaster that is Pregnancy hormones! Sarah talks about feeling extra emo this week, almost hitting someone with her car, and the extra anxiety that can come with pregnancy after loss.

    Resources from the Episode!

    Sarah discusses Prenatal Depression and mentions the Perinatal Depression 101 episode with tips from a licensed therapist. Listen here!

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out our new Show IG! @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com


    Big thank you to our episode sponsor!

    Marley Spoon! Too tired to plan dinner? Try this premium meal kit that delivers chef-developed recipes and high-quality, fresh ingredients right to your door! Get up to $250 off across your first 5 boxes PLUS free shipping on your first box with code BIGKID. Go to MarleySpoon.com and use code BIGKID

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 15: Staying Positive after Testing Positive Aug 19, 2024

    What happens when you test positive for Covid-19 while pregnant? Sarah, unfortunately, found out this week. She shares her scary week 15 experience but also shares everything you need to know at week 15 of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 14: 2nd Time Around Aug 13, 2024

    We've made it to the 2nd Trimester folks!! CONGRATULATIONS! The worst is behind us and it's time to take a collective breath and look ahead to the *golden trimester* (if there is such a thing).

    Coming out of the trenches of nausea and morning sickness, Sarah discusses the weird sensation of losing weight by this week of pregnancy. She also discusses the perils of opening the refrigerator door, racking up delivery charges, and MOM BUTT

    Resources from the episode:

    Here is a free Pregnancy/ Postpartum Safe Mom Butt Workout !

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out our new Show IG! @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com


    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 14: WE MADE IT!!! Welcome to the 2nd Trimester Baby Aug 12, 2024

    WE MADE IT TO THE 2NDTRIMESTER BABY!!! Sarah shares her week 14 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 13: 2nd Time Around Aug 06, 2024

    Week 13, Pregnancy #2! Sarah is ON ONE as the pregnancy hormones turn her into a raging b*tch and menace to society. Oh and she finds out the GENDER OF BABY #2!!!!! Talks fighting with her hubs, gender disappointment, and debates doing a gender reveal after your first pregnancy.

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out the NEW IG @bottleserviceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com


    Big thank you to our episode sponsor!

    WeNatal! Your essential prenatal for all things preconception to postpartum. Get a free month of their Omega DHA+ fish oil with the purchase of a subscription at wenatal.com/bigkid!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 13: The End of the Beginning Aug 05, 2024

    We're almost through the dreaded 1st trimester!! Is that a light at the end of the tunnel? Sarah shares her week 13 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 12: 2nd Time Around Jul 30, 2024

    Week 12, Pregnancy #2! We've made it through the first (and worst) 3 months of pregnancy folks! Sarah goes in for genetic testing and shares her new tricks for getting through blood draws. She also discusses being labeled "advanced maternal age" at the ripe young age of 35, "Reishi" babies and more!

    Resource from the episode: The Reishi Tincture

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com


    Big thank you to our episode sponsor!

    More labs - Try Dream Well for a better night's sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 12: Blood Tests, Heartbeats & Hypnosis OH MY! Jul 29, 2024

    It's the day we've been mentally preparing for... Sarah takes her NIPT test, with a little help from a Hypnotist! She also shares her week 12 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out the NEW Podcast IG @BottleServiceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 11: 2nd Time Around Jul 23, 2024

    Week 11, Pregnancy #2! Sarah shares her gender prediction for this pregnancy, talks traveling internationally whilst preggo, discusses showing earlier in your 2nd pregnancy & more!

    As Discussed: The Tallow Cream I bought (and here's an amazon option)

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 11: Gender Predictions! Jul 22, 2024

    Boy or Girl? Maybe you have an inkling already but if not, we're discussing a few signs that might help you predict baby's gender! Sarah also shares her week 11 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out the NEW Podcast IG @BottleServiceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 10: 2nd Time Around Jul 16, 2024

    Week 10, Pregnancy #2. Welcome to the worst week (so far) of Sarah's two combined pregnancies! Sarah chats pregnancy nausea after spending the day with her head in a toilet and pours one out for the Hyperemesis Gravidarum girlies. She also chats self-isolating, remedies for the pregnancy blues, and other fun pregnancy surprises!

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out the NEW Podcast IG @BottleServiceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 10: Running on E Jul 15, 2024

    If you're tired and you know it clap your hands! Sarah shares her week 10 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out the NEW Podcast IG @BottleServiceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 9: 2nd Time Around Jul 09, 2024

    Week 9, Pregnancy #2! Sarah talks saying goodbye to jeans, cramping & constipation, trying to connect with your unborn baby, her menty B of the week and more!

    Helpful Links from this Episode!

    • Get The Expectful App HERE (Test out some free mediations HERE)
    • Find the Amazon Overalls and lots of other bump-friendly Amazon finds on Sarah's Amazon List

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out the NEW Podcast IG @BottleServiceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 9: It's not me, it's the Hormones Jul 08, 2024

    Week 9 is supposed to be the worst of the worst in terms of symptoms... so consider it a free pass if you're being a bit of a nightmare right now. Sarah shares her week 9 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out the NEW Podcast IG @BottleServiceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 8: 2nd Time Around Jul 02, 2024

    Week 8, Pregnancy #2! Things are going downhill fast, and Sarah navigates feeling like sh*t while being bullied by her toddler. She also chats making demands to your husband, scraping by with the bare minimum at work and more!

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out the NEW Podcast IG @BottleServiceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Small Wonder - Rethink the way you shampoo! Unlock your cleanest, shiniest hair with code SARAH20 for 20% off!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 8: Let's Talk Testing Jul 01, 2024

    Many of us are heading to the Dr. this week, what should we expect? Sarah shares her week 8 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out the NEW Podcast IG @BottleServiceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 7: 2nd Time Around Jun 25, 2024

    Week 7, Pregnancy #2! Sarah thanks the pregnancy gods for feeling WAY better this 2nd time around. She talks body changes, boob insecurities, wtf is going on with our skin and some tips and tricks for the week!

    Resources from the Episode:

    • GET THE PEE LIGHT
    • Shop more of Sarah's fav pregnancy/postpartum finds on Amazon

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out the NEW Podcast IG @BottleServiceBKP
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 7: Les Miserables Jun 24, 2024

    Wait, is this kind of THE WORST? Sarah shares her week 7 experience (things are NOT going well) and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out the NEW Podcast IG @BottleServiceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 6: 2nd Time Around Jun 18, 2024

    Sarah talks about all the fun pregnancy symptoms she forgot about that are starting to make a comeback at week 6! She also chats weird food cravings, being picky about your OB, being a PRO at being tired this 2nd time around and more.

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out the NEW Podcast IG @BottleServiceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Small Wonder - Rethink the way you shampoo! Unlock your cleanest, shiniest hair with code SARAH20 for 20% off!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 6: Im Not Eating That Jun 17, 2024

    The food aversions are REAL. Sarah shares her week 6 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Check out the NEW Podcast IG @BottleServiceBKP
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 5: 2nd Time Around Jun 11, 2024

    Week 5, Pregnancy #2! Sarah brushes up on the "what not to eat" rules, goes on a Bachelorette trip 2 days after finding out she's pregnant, and discusses symptoms & tips for the week!

    Need to brush up on the Foods to Avoid in Pregnancy? Here's a LIST

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Try Dream Well for a better night's sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 5: In My Feelings Jun 10, 2024

    The initial shock has worn off and sh*t just got real. Sarah shares her week 5 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 4: Volume 2 (Sarah's Version) Jun 04, 2024

    Here we go again! Sarah just found out she is pregnant with baby #2! Will this pregnancy journey be different this 2nd time around? What has she learned? What will she do differently? Join us week by week to find out

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • Share some Laughs: @bigkidproblems
    • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Small Wonder - Rethink the way you shampoo! Unlock your cleanest, shiniest hair with code SARAH20 for 20% off!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 4: Holy Sh*t. We're Pregnant Jun 03, 2024

    In this re-release of the original Bottle Service Podcast, Sarah finds out she is pregnant for the first time.

    Is that a positive pregnancy test?! Sarah shares her week 4 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    So I Have Some NEWS May 27, 2024

    Sarah shares a very important Bottle Service Update....

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    From One to Two to THREE with Mary Lawless Lee! Lessons in Expanding the Fam, Navigating Motherhood & More! May 13, 2024

    In honor of Mother's Day this week, we're talking all things motherhood & lessons from having multiple babies with Mary Lawless Lee! Mary is not only a Writer and Entrepreneur, but she's a mom of 3, the Founder of the influential fashion and lifestyle blog, Happily Grey, and the visionary behind Nemah, a skincare line designed for moms, moms-to-be, and their families.

    We delve deep into the topic of transitioning from one to two to THREE babies, and Mary shares invaluable insights from her experiences with multiple pregnancies and postpartum journeys, offering practical tips on finding balance and reveling in the chaos.

    This conversation is like catching up with a close friend who tells it like it is. Get ready to be inspired and empowered as Mary shares her wisdom and experiences with us. Enjoy!

    Want more From Mary?

    • Check her out @MaryLawlessLee, @HappilyGrey and @Nemah.co on IG
    • Check out the Happily Grey blog HERE
    • Shop Nemah HERE

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our podcast sponsors!

    Small Wonder - Rethink the way you shampoo! Unlock your cleanest, shiniest hair with code SARAH20 for 20% off!

    More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Taming Tantrums & Other Toddler Era Tips with Dr. Cathryn Tobin! Apr 29, 2024

    If you're knee-deep in the toddler era or gearing up to enter it, this week's episode is for you! While the terrible twos may have garnered a bad reputation, there's no denying that the transition from babyhood to toddlerhood brings about significant changes. That's why we've enlisted the expertise of Dr. Cathryn Tobin, a seasoned Pediatrician with over 30 years of experience.

    Dr. Tobin wears many hats – she's a mother of four, Host of the podcast "Toddlers Made Easy," and she runs the popular Instagram account @Healthiest_Baby with over 1 million followers! Her insights have been invaluable to many parents, and today we'll talk about taming tantrums and addressing behaviors like hitting, biting, throwing, whining, public meltdowns and more. Join us as we explore how to navigate the sometimes turbulent waters of toddlerhood and emerge with our sanity intact!

    Want more from Dr. Cathryn?

    • Check out @Healthiest_Baby on IG
    • Listen to the "Toddlers Made Easy" Podcast HERE
    • Check out her courses & free resources HERE

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our podcast sponsor!

    More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Raising Healthy Eaters! Grocery Store Swaps & Mealtime Hacks with Ilana Muhlstein Apr 15, 2024

    We all want our kids to eat healthy, but offering a toddler a healthy meal and getting them to eat it are two different things! In this episode, we're joined by Ilana Muhlstein M.S., R.D.N, a highly sought-after nutritionist, private health coach, and best-selling author. Ilana shares invaluable insights on how to encourage your little ones to embrace healthy eating habits. From cleaver ways to sneak veggies into their diet to navigating the grocery store aisles for better choices, she covers it all. Tune in as we delve into mealtime tactics and uncover red flags to watch out for on your journey towards raising healthy eaters.

    Want more from our guest Ilana Muhlstein?

    • Instagram: @ilanamuhlsteinrd
    • Instagram for KIDS specifically @2Bkids
    • Check out her website HERE
    • Check out Nutrition Babe on Youtube HERE

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Join us for the FIRST EVER BOTTLE SERVICE LIVE EVENT!! May 8th in Nashville. RSVP HERE

    Big Thank you to our episode sponsor!

    FamilyAlbum - Level up your family photo game with a FREE photo sharing app with unlimited storage!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Can I Really Do That Again? Mentally Prepping for Baby #2 Apr 01, 2024

    Morning sickness, birth, newborn nights.... can we really do it all again? If you find yourself worrying about baby #2, you're not alone! Sarah talks about dragging her feet, the guilt of NOT having baby fever, addressing common fears, timing, and ways to mentally & emotionally prep for baby #2

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big Thank you to our episode sponsors!

    FamilyAlbum - Level up your family photo game with a FREE photo sharing app with unlimited storage!

    WeNatal: Head to wenatal.com/bigkid for a FREE 30 day supply of WeNatal Omega DHA+ with any subscription! ($34.95 Value)

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    It's Pacifier Weaning Week! Timing, Methods & Mistakes Made Mar 18, 2024

    Sarah dives head first into Pacifier Weaning this week, and spoiler alert! Mistakes were made. We talk about timing, different methods used AND some of the mishaps that can happen on the road to becoming a paci-free house.

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our podcast sponsor!

    More labs - Recover faster after a night (or weekend) of boozing. Get 20% off with Code BIGKID at morelabs.com/Bigkid !

    FamilyAlbum - Level up your family photo game with a FREE photo sharing app with unlimited storage!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Moms Gone Wild Mar 04, 2024

    Fresh off a bachelorette weekend, Sarah is fighting for her life and recaping the glory that is a girls trip after becoming a mom. We talk spray tans, unflattering beach wear, solo hotel rooms, getting hit on, packing snacks, cutting loose, and sleeping in 'til 7:30am WOO!

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our podcast sponsor!

    More labs - Recover faster after a night (or weekend) of boozing. Get 20% off with Code BIGKID at morelabs.com/Bigkid !

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    We’re Trying! Preparing as a Couple for Preconception and Improving Fertility Health with WeNatal! Feb 19, 2024

    Baby on the brain? It's time to start prepping! Whether you're male or female, there are numerous steps you and your partner can take to enhance fertility and pave the way for a successful pregnancy. Today we dive into this important topic with the founders of WeNatal, Ronit Menashe and Vida Delrahim. We'll debunk common fertility myths (who said fertility falls off a cliff at 35?) explore methods to boost both egg and sperm quality, discuss lifestyle and mindfulness practices that can improve your reproductive health, and so much more! This episode is PACKED with so much helpful information, you'll be ready to tackle preconception like a CHAMP.

    Resources from this Episode:

    • As promised, click wenatal.com/bigkid to get your FREE 30 day supply of WeNatal Omega DHA+ with any subscription!
    • Free Download: The Couples Guide to Preconception
    • Find non-toxic products (and check out your existing products) on the EWG

    Want more from WeNatal?

    • Check out WeNatal on IG: @we_natal
    • Shop WeNatal HERE (get a FREE 30 day supply of Omega DHA+ with any subscription when you use code BIGKID)
    • Take the Fertility Quiz HERE

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our podcast sponsor!

    More labs - Try Dream Well for a better nights sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Well this Sucks: My Pregnancy Loss Feb 05, 2024

    It's a super fun, lighthearted episode this week! Jk. Sarah suffered a pregnancy loss and talks candidly about the experience in this week's episode. She shares things that surprised her most, the weird things no one tells you about, what to say to a person going through a miscarriage (slash what NOT to say) and some things that have helped her heal. It's time to break the silence and taboo nature around this topic. Let's talk about it.

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Try Dream Well for a better nights sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Redefining your Next Birth! Risks, Recovery and Real talk on VBACs with Birth Educator Stephanie King Jan 22, 2024

    Didn't have the most ideal birth experience? This week, Sarah brings on Doula, Childbirth Educator, mom to three (!!!) boys, and Host of the Pregnancy & Birth Made Easy Podcast - Stephanie King - to the show to talk about doing a DO OVER on your 2nd birth. After a challenging birth experience, Stephanie sought to make her next birth experience wildly different and was able to have beautiful, healing birth experiences with her 2nd and 3rd babies. Now, she helps women all over the world do the same! Today we talk about VBACS (Vaginal Birth after Cisarean), choosing/ changing your Doctors, upping your education, and the choices you can make leading into your next birth experience!

    FREE Resources from the episode:

    3 Free Exercises

    Questions To Ask Your Midwife

    Questions To Ask Your OB

    Find It & Flip It

    Want more from Stephanie?

    • Instagram: @myessentialbirth
    • Website & Birth Course found HERE
    • Check out her Podcast "Pregnancy & Birth Made Easy"

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Milestones & Motor Skills with KinActive Kids! Jan 08, 2024

    It's a new year baby! And while resolutions and milestones are on top of everyone's minds, let's talk about Physical milestones for babies and toddlers and how parents can support them! We are lucky to have two Pediatric Development experts on the show today, pediatric physical therapist Dr. Emily Heisey, PT, DPT and Dr. Matt Otteman, DC are in the house. You may know them from instagram @kinactive_kids with over half a million followers they are known for their viral tips on child motor development where they’ve empowered millions of parents to help their children enhance gross motor skills. Today we’re going to talk about physical milestones, developmental delays, reflux, tips for parents AND we’ll even talk about enhancing motor development if you’re trying to make some little athletes because mommy loves a box seat..

    Resources from the Episode:

    • The Bumbo MultiSeat on Amazon. (Find Sarah's full Amazon List of favorite baby gear HERE)

    Want more from our Guest?

    • Check out KinactiveKids.com
    • Get the free Milestone Checklist HERE
    • Instagram @kinactive_kids

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    The End-of-Year-Ask-Me-Anything Episode! Dec 18, 2023

    In this End of Year episode, Sarah is covering a WIDE range of topics as she answers your burning listener questions! We chat everything from lessons learned, mistakes made, parenting hacks, navigating friendships, body changes, baby gear, marital spats, planning for baby #2 and SO MUCH MORE!

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Updating Your 'Relationship Toolbox' with Vanessa Londino Dec 04, 2023

    When we're expecting, there are so many things we plan for before our little ones get here—the gear, the nursery, the changing stations.. we even mentally brace ourselves for sleep deprivation and body changes. Yet, one aspect often catches us off guard: how much our relationships can change after the baby gets here.

    To guide us through this significant transition, we're bringing on a seasoned PRO this week! Vanessa Londino is not only a highly sought-after Couples Therapist but also a Podcaster, Workshop Leader, Public Speaker, and the author of the book "The Toolbox" which is all about the tools we need to build relationships and repair them when they encounter challenges. Vanessa will open her toolbox and help us navigate through some common "new parent struggles" this week!

    Want more from our Guest?

    • Check out her Book: The Toolbox
    • Instagram @vanessathetherapist
    • Check out her podcast HERE
    • Check out her website HERE

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Enjoy Every Minute! And other BS with Caitlin Murray of Big Time Adulting Nov 20, 2023

    This week, we're joined by Caitlin Murray from @BigTimeAdulting! Known for her refreshingly honest and relatable takes on motherhood, Caitlin has amassed a huge following on Instagram and TikTok. She fearlessly voices what many of us think about the constant demands of being a 24/7 mom, but might not say out loud. We chat about the challenges of the newborn/toddler stage, the worst mom advice, being scared for #2, dealing with burnout, some tips for rookie moms from a seasoned pro, and more! Join us for a fun and honest chat about the highs and lows of the motherhood journey that will make you shout "SAME!"

    Want more from our Guest?

    • Instagram @bigtimeadulting
    • TikTok @bigtimeadulting
    • Check out her Soul Snacks Magazine HERE

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Where is the Village?! Nov 06, 2023

    We've all heard the saying, "It takes a village to raise a child," but when exactly do they show up? In this week's episode, Sarah discusses entrusting your baby into someone else's care and shares some savvy strategies for seeking additional childcare support. Tune in to find out how to build your very own "village" of help!

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Starting Solids! Safe Baby-Led Weaning with Katie Ferraro Oct 23, 2023

    Wondering if your baby is ready to expand their culinary horizons into solid foods? Look no further – this episode is your ultimate guide! Join us as we team up with Katie Ferraro, a Dietician, Nutrition Professor, mom of SEVEN, and the genius behind @babyledweanteam and the "Baby Led Weaning Made Easy" Podcast. Katie is here to make sure you're fully equipped to ace this exciting transition!

    We're diving deep into the essentials: Knowing when to get started, first foods, tips and tricks for picky eaters, confidently tackling concerns like allergens and choking, and much, much more. Get ready to roll up your sleeves, break bread with your little one, and embrace the joyful messiness of it all! LFG!

    Want more from our guest this week?

    • Instagram: @babyledweanteam
    • Get her 100 First Foods Checklist HERE
    • Join her FREE starting Solids workshop HERE
    • Visit her Website for more

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Back to Work After Baby! Oct 09, 2023

    Maternity leave winding down? Getting ready to get back to the grind? The idea of going back to work after baby can be incredibly daunting. Today, we are going to get some help from someone who helps women through this transition every single day! Working mom of 2 and founder of @careermeetsmama, Keesha Kline is in the house to help us navigate the ins and outs of this truly challenging transition. We talk childcare, pumping, mom guilt and more.. enjoy!

    Want more from our guest this week?

    • Keesha Kline @Career.Meets.Mama
    • Website: careermeetsmama.com

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    International Bébé Sep 25, 2023

    Sarah is back from a 16-day stint across the pond with her toddler in tow and lives to tell the tale! She talks all things long flights, layovers, travel gear, time zone changes, and tips and tricks for surviving long-distance travel with a toddler. Because, it's true what they say, traveling with kids is NO vacation.

    Resources from the episode:

    • Sarah's Amazon Baby List includes travel essentials and all kinds of helpful things for babies/toddlers!
    • Sarah's Travel Stroller of Choice: Uppababy Minu v2

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Feelin Ragey? Taming Postpartum Rage & Riding Emotional Swings with Kelly Smith! Aug 28, 2023

    Find yourself going 0 to 100 REAL QUICK? Mom Rage may be to blame! Kelly Smith is here to help us understand and destigmatize Mom Rage while offering some tools and tricks to help keep us cool when we're ready to fly off the handle.

    Want more from our Guest, Kelly Smith?

    • Instagram: @Yogaforyouonline
    • Podcasts: Mindful in Minutes & Meditation Mama
    • Find her new book "Mindful in Minutes: Meditation for the Modern Family" HERE
    • Free Sleep Meditations HERE

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Helmet Diaries Aug 14, 2023

    It's a niche episode people! (but an important one nonetheless) Did you know 1 out of 4 babies have some form of Plagiocephaly or "flat head syndrome"? That's A LOT of babies. Sarah talks about WHY this has become more common in recent years, some reasons babies develop it, and some ways to prevent and treat it early on. As a helmet or "DocBand" parent herself, Sarah shares her experience going through the process to help destigmatize helmet life & let you know it's all going to be ok!

    Want more from Sarah?

    • Check out Sarah's IG post about Helmet Life HERE
    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    WTF is Going on with my Hair?! Postpartum Haircare & Styling with Clare Devereaux! Jul 31, 2023

    There have been a lot of horror stories about Postpartum Hair and TODAY we are busting down some myths and learning WTF is going on with our locks with Tricologist and Founder of Hair Health Essentials, Clare Devereaux! We talk about what to expect, why our hair looks/ feels different in postpartum, styling tips, and most importantly, HOW to get our hair healthy and radiant once again!

    Some resources we mentioned in the episode:

    • Hair Health Essentials New Mom Collection
    • Sarah's favorite Ibiza Brush

    Want more from our Guest Clare Devereaux?!

    • Instagram: @ClareDevereauxStyle
    • Hair Health Essentials Website

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Bouncing Back and other BS! Jul 17, 2023

    Who came up with the idea of "bouncing back" after having a baby? We want NAMES. Sarah talks about the frustrations of baby weight and the notion of trying to "bounce back" in this week's episode. She shares her expectations vs. reality, some things that worked (and didn't work), some things she wished she did differently, best "bounce back" advice she received and ways to feel good in your new body.

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dad's Rookie Year: Surviving Birth, Postpartum, and the First Year of Fatherhood Jun 26, 2023

    Moms aren't the only ones going through major life changes in Postpartum. Dads, welcome to Bottle Service! You had it easy for the first 9 months but now you are in the trenches with us. Sarah brings on HER Baby Daddy, Brandon Hall, for a chat all about surviving the first year from a Dad's perspective.

    Big thanks to our guest this week Brandon Hall!

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Resident Cool Mom and Bravo Housewife Caroline Stanbury on Mommy Makeovers, IVF, Keeping Your Identity After Kids and More! Jun 12, 2023

    She's not like a Regular Mom... she happens to be a Real Housewife of Dubai, Socialite, Influencer, Podcaster AND Ultimate Cool Mom - Caroline Stanbury! Known for her glamorous lifestyle, we talk about how she navigated Postpartum life, "bouncing back", egg freezing & IVF, the inside scoop on Mommy Makeovers, Preclampsia, Raising Twins, and how to keep your identity and live your best life as a mom. Caroline is hilarious and chock-full of so many insights. This is a fun one guys!!

    Want more from Caroline?

    • Instagram @CarolineStanbury
    • Divorced Not Dead Podcast (psst. check out Sarah's episode!)

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Traveling with Babies! Insider Tips, Travel Hacks & Must-Haves for Smarter Travel with Little Ones! May 29, 2023

    Traveling with a baby can be DAUNTING. What to pack? Getting through TSA? Time changes? How do I keep them from screaming the entire flight?? There's a LOT to navigate. Luckily, Kelly Stary from @Traveling.with.babies is here to help us out! She gives us invaluable advice, insider tips, clever tricks, and essential must-haves for traveling with your little one. Learn how to navigate airports, pack efficiently, soothe your baby on the go, and so much more to make traveling with YOUR baby that much easier!

    RESOURCE: FULL LIST of travel Essentials we mentioned in the episode HERE

    Want more from Kelly?

    • Instagram: @traveling.with.babies
    • Website HERE

    Want more from your Host Sarah?!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsors!

    Nemah - Luxurious skincare for moms BY moms. Get 15% off with code BIGKID!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    You're Doing AMAZING Sweetie! May 15, 2023

    Happy Mother's Day B*tches!! Today we salute YOU new moms out there and all the unseen sacrifices and HARD WORK you do every day in your new role. Motherhood; its the hardest unpaid gig out there (but also the sweetest and most rewarding!) Ready to feel extremely proud of yourself and amped up on motherhood? Enjoy this Ep!

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Ritual - Get 10% off at Ritual.com/BIGKID

    Treat Yourself this Mother's Day! Here are some additional discount codes for our Bottle Service fam:

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Nemah - Luxurious skincare for moms BY moms. Get 15% off with code BIGKID!

    Hatch - Shop Maternity/ Postpartum Fashion and Beauty with an extra 15% off with code BIGKID15!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support your Partner through Postpartum! May 08, 2023

    This one's for all you Partners out there! If you're wondering what you can do to help support your baby mama through the Postpartum period, this episode is for you! We talk chores, expectations, the mental load of motherhood and more! So buckle up and get ready to take some notes

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Tea on Birth Trauma with Teela Tomassetti May 01, 2023

    It's a specialty episode folks! Sarah sits down with Provisional Psychologist and Birth Trauma Specialist (and Survivor) Teela Tomassetti AKA @TheTeaOnBirthTrauma. They discuss signs and symptoms of "Birth Trauma", why nobody has heard of it, ways to manage it, heal from it, support someone going through it, and maybe.. most importantly.. how to PREVENT it in the future.

    Want more from Teela?

    • Instagram: @TheTeaonBirthTrauma
    • Website: www.theteaonbirthtrauma.com

    Want more from your Host Sarah?!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsors!

    Nemah - Luxurious skincare for moms BY moms. Get 15% off with code BIGKID!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    What A ONEderful Year Apr 24, 2023

    Sarah is getting ready to celebrate her lil guy's 1st Birthday! We talk aesthetic birthday parties, pearls of wisdom from the first year, fears of timing slipping away and some epic 1st bday themes

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pelvic Floor & Core Rehab with Nikki Bergen of The Belle Method! Apr 17, 2023

    You may know her from Instagram (and if you don't, you NEED to!) Nikki Bergen from The Belle Method is here this week to help us with common Pelvic Floor & Core Issues! Leaky Bladder? Diastasis? Prolapse? Just missing your abs? WE GO THERE this week! Nikki is an incredible resource and chock full of SO much info they just don't give you at your 6-week check-up (but should.) Book mark this ep!

    Want more from our Guest?

    • Instagram: @TheBelleMethod
    • Website (courses, ebooks etc) Thebellemethod.com
    • Listen to the "We Go There" Podcast HERE

    Want more from Sarah?

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Ritual - Get 10% off at Ritual.com/BIGKID

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    My Ultimate C-Section Recovery Guide! Apr 10, 2023

    Did you know April is Cesarean Awareness Month? To pay tribute, Sarah is giving her ultimate C-Section Recovery guide! There can be a lot of layers to recovery (literally) so she'll give you all the tools and methods she used to help heal physically and mentally from her C-section. Let's go!

    Some Resources From the Ep:

    • Sarah's Postpartum Amazon List
    • Nemah's Restorative Scar Treatment (Use Code BIGKID for 15% off!)

    Want more? Connect with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsors!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Postpartum Blues & Maternal Mental Health with Cameron Rogers! Apr 03, 2023

    What's considered normal when it comes to postpartum blues? Sarah sits down with fellow Podcaster, Cameron Rogers, to discuss her experience with PPD and Postpartum Mental Health. We talk about PPD signs & symptoms, tools to pull you out of the funk, and more!

    Want more from our guest?

    • Instagram: @cameronoaksrogers
    • Listen to the Freckled Foodie & Friends Podcast
    • Find her Labor & Delivery Playlist HERE
    • Find her Waking Shake Playlist HERE

    Want more? Connect with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsors!

    Nemah - Luxurious skincare for moms BY moms. Get 15% off with code BIGKID!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mommy Mantras Mar 27, 2023

    Woosaaa! Sarah shares three little mantas that help her get through the trenches of new motherhood

    Want more? Connect with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Yes, You Will Sleep Again! Help your Baby Build Better Sleep Habits with Moms on Call! Mar 20, 2023

    Sleep deprivation is real folks! If you have a new baby at home and are struggling to catch some zzz's, GOOD NEWS! Laura Hunter and Jennifer Walker, the Founders of 'Moms On Call' are here to help us out! They have helped thousands of parents navigate their child’s first four years with confidence, clarity, and better sleep, and today they are sharing some of that wisdom and practical guidance with our audience! They teach us some sleep fundamentals, how to build better sleep habits, navigate naps, conquer night feeds, answer many of YOUR listener-submitted questions, and more!

    Want more from Moms on Call?

    • Head to MomsonCall.com for their FREE knowledge center, to book a consult, peep their product recommendations and more!
    • Get the Moms on Call App HERE
    • Check out the Moms on Call Podcast HERE


    Want more? Connect with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com


    Big thank you to our episode sponsors!

    Nemah - Luxurious skincare for moms BY moms. Get 15% off with code BIGKID!

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    WHO AM I?! The Inevitable Postpartum Identity Crisis Mar 13, 2023

    It's inescapable! Life has changed DRASTICALLY and somewhere between cleaning bottles for the 10th time that day and stressing about poop colors, you look up and think "wait, who am I?! My life is virtually unrecognizable!" Welcome to your Postpartum Identity Crisis. Don't worry, Sarah is right there with you and takes you layer by layer through all the changes, why you feel so disoriented, and some helpful tips to help you feel like yourself again.

    Want more? Connect with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsors!

    Ritual - Get 10% off at Ritual.com/BIGKID

    More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Fuel Your Body after Baby with RD & Nutritionist Whitney English! Feb 27, 2023

    Your body just went through something WILD. After delivering your baby, your body is trying to physically recover, dealing with blood loss, AND becoming a milk factory to support your baby outside of the womb. It's a lot. It's an underrated tool, but the right nutrition can help fuel your body through all of it! Registered Dietician, Nutritionist, and Co-Author of "The Plant-Based Baby and Toddler", Whitney English, is here to help us navigate postpartum nutrition in a REALISTIC way. We talk about easy snacks, perfecting a Postmates order, eating for breastfeeding, and how to navigate those extra baby weight pounds in a healthy way.

    Want more from our guest?

    • Whitney English Instagram: @Whitneyerd & @plantbasedjuniors
    • Check her out on Youtube
    • OR her website: https://www.whitneyerd.com/

    Want more? Connect with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Nemah - Luxurious skincare for moms BY moms. Get 15% off with code BIGKID!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Postpartum Recovery is NOT Six Weeks! With Anya CEO and Cofounder Jane Baecher Feb 20, 2023

    If you’ve been shocked by the postpartum period, raise your hand! CEO and CoFounder of Anya joins the podcast to talk about how our society views Postpartum and why she created a company to help support moms during this delicate time. We talk about how other cultures handle the postpartum period, some hacks for the first few months to help you through PP discomfort, and more!

    Learn more about Anya:

    • www.ThisisAnya.com (Enjoy 15% off with code BIGKID15)
    • Instagram: @thisis.anya

    Stay connected with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    I tried, I failed. Bottle Feeding, Mom Shaming, & Weaning Tips! Feb 13, 2023

    BF'ing doesnt work out for everyone. Sarah shares her experience trying and failing miserably at Breastfeeding, battling feelings of guilt and "mom shame" and then shares some tips & tricks for how to wean because that sh*t can hurt!

    Stay connected with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Thank you to our Episode Sponsor!

    More Labs: Mama deserves a cocktail (or 5!) Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Breastfeeding Tips, Tricks & Troubleshooting with Karrie Locher! Feb 06, 2023

    Breastfeeding is a full-time job, and for many, it can be a BIG challenge! Registered Nurse, Certified Lactation Counselor, and Mom of 4, Karrie Locher, is on the podcast today and she's here to help us out!

    Karrie has made a name for herself on social media and has been featured on Good Morning America, Huffington Post (and more) sharing tons of tips and tricks for breastfeeding. In this episode, she helps us troubleshoot some common issues, increase supply, and offers tons of tips & tricks to help you conquer BF'ing because SURPRISE - you ARE the bottle service

    Want more from our guest?

    • Karrie Locher Instagram
    • Website: https://www.karingforpostpartum.com/
    • Course: Breastfeeding Like a Pro

    Also, connect with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More Labs: Mama deserves a cocktail (or 5!) Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Early EARLY Days: First Week with Baby! Jan 30, 2023

    The first week home with a new baby is WILD. Sarah shares details on her hospital stay, bringing home baby, navigating sleep...and a new body, dealing with visitors, and some general survival hacks!

    Some helpful links mentioned in the episode:

    Baby Tracker Ap

    Taking Cara Babies: Will I ever sleep again? Course

    Want more? Connect with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Nemah - Luxurious skincare for moms BY moms. Get 15% off with code BIGKID!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Well That Wasn't Like in The Movies: A Birth Story Jan 23, 2023

    6 weeks after giving birth, Sarah sits down to tell her birth story for the very first time. *Warning* This episode discusses a c-section and tough birth experience that could be triggering for some.

    Want more? Connect with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Find more at www.BigKidProblems.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    WELCOME to the 4th Trimester! Jan 16, 2023

    We're back baby!! After giving birth and living in the trenches of new motherhood, Sarah is BACK and ready to deep dive into all things Postpartum!

    Connect with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    More Labs: Mama deserves a cocktail (or 5!) Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 40+: Cheering You On! May 02, 2022

    HAPPY DUE DATE!! You Made it!!!! We are coming to the end of this little pregnancy journey and how fitting is it that we end on Mother's Day week?! In this pre-recorded episode, Sarah shares some ways to jumpstart labor, talks you off the ledge, and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track. Because that baby will be here before you know it!

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 39: ITS GO TIME Apr 25, 2022

    LET'S DO THIS! We are FULL TERM this week and baby is officially cooked! Sarah is giving birth this week and shares her last-minute mantras to get us all in the right headspace for D-Day. She also tells you what to expect when it comes to recovery, common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track!

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 38: Just When You Thought You Couldn't Get Any More Uncomfortable! Apr 18, 2022

    Surprise! Just when you thought you couldn't get any more uncomfortable in this pregnancy... you just got more uncomfortable! We're in week 38 and our stomachs (much like our patience) is spread THIN! Sarah talks about customizing your birth plan, and how she is preparing to give birth NEXT WEEK. She also tells you everything you need to know at this stage of pregnancy including common symptoms, signs to look out for, baby's development, & some tips for the week.

    I mentioned the portable Diaper Caddy this week! Here is the one I found on Amazon

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 36 & 37: What If It's Great? Apr 11, 2022

    We're getting SUPER close to the big day and if you're starting to panic, you're not alone! We're talking about what to expect in the last few weeks of pregnancy (anal swabs, stretch marks, and hemorrhoids OH MY!) Sarah also finds out she's having her baby sooner than later, and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, a TON of tips for the week & a to-do list to help keep us all on track

    Here are a TON of resources from this episode!

    • Tinyhood
    • Taking Cara Babies
    • Moms on Call
    • Skinny Confidential Episode #450 (All about birth from a midwife!)
    • Ziva Meditation- Here is a FREE "Stress Less" Guided Meditation (I had the founder on the BKP Episode HERE)
    • Expectful (Guided Meditations for Motherhood)

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 35: Let's Pack This Up! Apr 04, 2022

    I'm sorry, are we back in the first trimester? Sarah learns about the return of severe nausea at the end of pregnancy, discusses everything you need in your hospital bag, and tries every crazy method under the sun to flip her breech baby (and I do mean CRAZY). She also tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track.

    Resources from this Episode: We have a discount code for Bobbie Formula JUST for our listeners! Use code BIGKIDPROBLEMS15 for 15% off your first purchase!

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    New Mom Life Unfiltered with Betches Moms! Mar 30, 2022

    It's a specialty episode with Betches Moms!! If you are unfamiliar with the hilarious @Betches Platform, they recently expanded into @BetchesMoms, a hilarious Instagram dedicated to motherhood WITH an accompanying podcast. Co-Host of the pod and Mom of two, Brittany Levine is here this week to answer all of our unfiltered questions about pregnancy, prepping for birth, and those first few weeks after baby gets here. Brittany has been there before (twice!) and is here to help us make it through. WE GOT THIS

    Check out Betches Moms!

    • Instagram: @BetchesMoms
    • Website HERE
    • Pssst here's my episode on the Betches Mom's Podcast!

    Stay in touch with Sarah too!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 34: Well This Isn’t Going as Planned. Breech Babies, Constant Contractions & Other Fun Surprises Mar 28, 2022

    Pregnancy is hard enough, but what happens when you sprinkle some complications on top of it all? Sarah finds out she's breech this week and learns that labor might get complicated. She shares some ways to flip your baby, combatting Braxton Hicks, and how to wrap your brain around a delivery that might look different from what you planned for. She also talks common Week 34 symptoms, baby's development, tips for the week & a to-do list to help keep us all on track

    Some Resources Mentioned in Today's Episode:

    • Moves to help "flip" the baby: SpinningBabies.com
    • Medication used to manage preterm labor - Nifedipine

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 33: Shower Time! Mar 21, 2022

    It's Baby Shower time folks! We're getting towards the tail end of this pregnancy and it's time to CELEBRATE! Sarah shares how to make a baby shower not suck AND gets into the history of why we shower mamas to be. We also chat some weird symptoms you may be facing at week 33 (feeling hot anyone?!), what's going on with baby at this stage, AND some tips and to-do's to keep us all on track

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 32: Knowing the Signs & Symptoms of Preterm Labor! Mar 14, 2022

    Is that your water breaking or did you just pee yourself (again?) At this stage of pregnancy, it's important to learn the signs of pre-term labor in case that baby wants to make an early appearance! Sarah chats symptoms to look out for and some tell-tale signs birth is near, PLUS baby's development, tips for the week, and a to-do list to help keep us all on track

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 31: Free Falling Mar 07, 2022

    Just when things were looking up, our energy is starting to plummet! Sarah shares her week 31 experience and takes some listener questions about registry items, birth plans, drugs, 3rd-trimester cravings, prepping your pet for baby and more. She'll also cover common symptoms for this stage of pregnancy, baby's development, tips for the week & a to-do list to help keep us all on track!

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Looking for registry inspo? As promised, here's Sarah's!

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pregnancy, Birth and What Comes Next with Momtourage! Mar 03, 2022

    Surprise! It's a specialty episode with the hilarious ladies of Momtourage! Ashley Hearon-Smith & Keri Setaro sit down for some VIP Bottle Service this week and get super candid about their pregnancies, birth and all of the fun surprises that come when you're handed that baby! Sarah asks the burning questions you'd really want to know from two moms who have been there - from leaky boobs to keeping your identity into motherhood.

    Want more from our guests?

    Momtourage Podcast

    Momtourage Instagram

    Ashley Hearon-Smith Instagram

    Keri Setaro Instagram

    Some products mentioned in this episode:

    Ina May's Guide to Breastfeeding

    Haakaa Breast Pump

    Keekaroo Peanut Changer

    Pack n Play

    Kibou Diaper Fanny Pack

    Esembly Diapers (Use code Momtourage20 for 20% off!)

    Stay in touch with Sarah too!

    • Personal Instagram: @SarahMerrill_Hall
    • Get some laughs on @bigkidproblems!
    • Find more at www.BigKidProblems.com
    • Check out the Big Kid Problems Podcast HERE

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 30: The 'Feelin Myself' Phase Feb 28, 2022

    The countdown has begun - only 10 weeks left to go! Now is the time to book those maternity shoots! Sarah changes out of sweatpants and hits the "peak belly cuteness" phase before things start to get scary. She shares her week 30 experience, some sun-care tips (PSST. You are much more likely to experience sunburns in pregnancy!) and tells you everything you need to know at this stage including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track

    The Blanqi Maternity Leggings I recommended are here. Discount code is "BIGKID20" !

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 29: Mama Needs Some R&R Feb 21, 2022

    Coming to you LIVE from her babymoon, Sarah talks week 29 of pregnancy including the importance of taking it easy, why your partner may have a low libido right now, “lightening crotch" and lots of other fun 3rd trimester things. She’ll also tell you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track!

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 28: We're in the HOME STRETCH! Welcome to the Third Trimester! Feb 14, 2022

    We've made it to the THIRD trimester folks!! We're almost there! Get ready to celebrate with some shots (not the fun kind) at your Week 28 appointment this week. Sarah is here to get you prepped, share her week 28 experience, and fill you in on everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 27: Snissing & Saying GOODBYE to Trimester 2 Feb 07, 2022

    It's the LAST week of the 2nd Trimester! Sarah tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    We talked about workouts with BANDE in this week's episode! Get your free 7-day FREE trial HERE!

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 26: Feeling Behind? Pregnancy Prep Shortcuts Jan 31, 2022

    Anyone else feel like they're cramming for finals? After a big move, Sarah feels like she's falling behind on the mommy prep. She shares some shortcuts, decides to Doula or not to Doula, and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track

    Some Resources from the Episode!

    • Blinkist - A secret weapon for digesting parenting books FAST! I'm "reading" "Crib Sheet" "Hypno-Birthing" and "Happiest Baby"
    • Poppy Seed - This is 24/7 Access to Doulas, Midwives & Nurses to help you through pregnancy and postpartum

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 25: The Dreaded Glucose Test Jan 24, 2022

    It's Everyone's least favorite prenatal appointment...Glucose Testing Time! What even is a Glucose Test? Do we need to take it? And why does everyone seem to hate it so much? Sarah gives us a crash course on what to expect AND shares her own experience to help take some of the uncertainty away! She also tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 24: SIX Months Down! Forever To Go Jan 17, 2022

    We've made it to 6 MONTHS of Pregnancy!!! DO you feel proud? Because you should! We've been preggers for HALF A YEAR and Sarah is here to pump us up and celebrate this milestone. She shares her week 24 experience and tells you everything you need to know at this stage including common symptoms, baby's development, pearls of wisdom she stole from therapy, and tips & tricks for the week

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 23: This One's for the Boys Jan 10, 2022

    Shoutout to all you baby daddies out there! Wondering what you can do to help support your partner through pregnancy? Sarah shares a list of ideas + tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    *BONUS EP! Is it Normal to Feel this Way? Perinatal Depression 101 Jan 07, 2022

    We have a bonus episode with a special guest this week! Back in week 19, Sarah learned about Perinatal depression and since that episode, there has been an OUTPOURING from listeners who were curious to learn more. Sarah brings on Psychotherapist and owner of HLW Therapy this week, Hilary Weinstein, to give us more info on Prenatal and Postpartum Depression and answer a ton of questions. Hope it is helpful!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 22: Karate Kicks & Confused Pets Jan 03, 2022

    We're feelin' 22 (weeks preggers)! Sarah shares her week 22 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Some Things I mentioned that have helped!

    • This Pregnancy Pillow
    • heating pad

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 21: The Name Wars Dec 27, 2021

    Can't agree on a name? This week Sarah talks the name wars, peeing yourself in public, belly oils, babymoons and more in this week 21 episode. She also shares everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track

    The Belly/Body Oils I mentioned in this episode:

    • Bio-Oil
    • Golden Belly Oil
    • The Kitchen Garden

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 20: WOAH We're Halfway There! Dec 20, 2021

    We've reached the halfway point! Sarah does her week 20 ultrasound appointment and shares some tips and what to expect. As always, she'll also tell you everything you need to know at this stage of pregnancy including common symptoms, baby's development, and tips for the week.

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 19: This is a Rollercoaster Dec 16, 2021

    Oh, the highs and lows of pregnancy. Sarah shares her week 19 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Some Things I mentioned that have helped!

    • This Pregnancy Pillow
    • bath thermometer
    • heating pad

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 18: Bottom Grapes Dec 13, 2021

    Pregnancy is a bit of a rollercoaster and this week Sarah is on a downward spiral. She shares her week 18 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Some Things I mentioned:

    • This Pregnancy Pillow
    • heating pad

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 17: Whose Body is This?! Dec 06, 2021

    WTF is happening to my body? Who is authorizing these changes?! Sarah chats about expanding bellies, gaining weight, unrealistic Instagram Ads, and attempting to work out. She also tells you everything you need to know at week 17 of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 16: ITS A.... Nov 29, 2021

    Sarah finds out her baby's gender, talks social media pregnancy announcements AND wonders if she should break up with her OBGYN. She also tells you everything you need to know at week 16 of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 15: Staying Positive after Testing Positive Nov 22, 2021

    What happens when you test positive for Covid-19 while pregnant? Sarah, unfortunately, found out this week. She shares her scary week 15 experience but also shares everything you need to know at week 15 of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 14: WE MADE IT!!! Welcome to the 2nd Trimester Baby Nov 15, 2021

    WE MADE IT TO THE 2NDTRIMESTER BABY!!! Sarah shares her week 14 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 13: The End of the Beginning Nov 15, 2021

    We're almost through the dreaded 1st trimester!! Is that a light at the end of the tunnel? Sarah shares her week 13 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 12: Blood Tests, Heartbeats & Hypnosis OH MY! Nov 15, 2021

    It's the day we've been mentally preparing for... Sarah takes her NIPT test, with a little help from a Hypnotist! She also shares her week 12 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    • Personal Instagram: @SarahMerrill_Hall
    • The Big Kid Problems humor account @bigkidproblems!
    • Need another great podcast? Check out The Big Kid Problems Podcast!
    • Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 11: Gender Predictions! Nov 15, 2021

    Boy or Girl? Maybe you have an inkling already but if not, we're discussing a few signs that might help you predict baby's gender! Sarah also shares her week 11 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Need another great podcast? Check out The Big Kid Problems Podcast! Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 10: Running on E Nov 15, 2021

    If you're tired and you know it clap your hands! Sarah shares her week 10 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Need another great podcast? Check out The Big Kid Problems Podcast! Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 9: It's not me, its the Hormones Nov 15, 2021

    Week 9 is supposed to be the worst of the worst in terms of symptoms... so consider it a free pass if you're being a bit of a nightmare right now. Sarah shares her week 9 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Need another great podcast? Check out The Big Kid Problems Podcast! Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 8: Let's Talk Testing Nov 15, 2021

    Many of us are heading into the Dr. this week, what should we expect? Sarah shares her week 8 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Need another great podcast? Check out The Big Kid Problems Podcast! Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 7: Les Miserables Nov 15, 2021

    Wait, is this kind of THE WORST? Sarah shares her week 7 experience (things are NOT going well) and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Need another great podcast? Check out The Big Kid Problems Podcast! Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 6: I'm Not Eating That Nov 15, 2021

    The food aversions are REAL. Sarah shares her week 6 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Need another great podcast? Check out The Big Kid Problems Podcast! Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 5: In my Feelings Nov 15, 2021

    The initial shock has worn off and sh*t just got real. Sarah shares her week 5 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Need another great podcast? Check out The Big Kid Problems Podcast! Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Week 4: Holy Sh*t. We’re Pregnant Nov 15, 2021

    Is that a positive pregnancy test?! Sarah shares her week 4 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Stay in touch with Sarah!

    Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Need another great podcast? Check out The Big Kid Problems Podcast! Find more at www.BigKidProblems.com

    Big thank you to our episode sponsor!

    Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Welcome to a new kind of Bottle Service Nov 08, 2021

    A new pregnancy podcast from Sarah Merrill Hall of @BigKidProblems!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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