Boob Sweat With Katie Sturino

The New Future of Plus Size Fashion Dec 07, 2023

After a long journey of trying to figure out why the plus-size fashion industry has so many challenges and what goes wrong with plus-size launches, Katie Sturino is ready to discover the future of plus-size fashion.

Katie speaks with Gianluca Russo, The author of The Power of Plus: Inside Fashion's Size-Inclusivity Revolution, and Lucy Aylen, founder of Never Fully Dressed.

Special thanks to Gianluca and Lucy for speaking with us, and thanks to our listeners for all of your amazing feedback on this series.

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Use code KATIE20 for 20% off both online and in store with Never Fully Dressed at neverfullydressed.com or at 243 Elizabeth St. in NYC

You can follow Katie on Instagram at @katiesturino and @megabababe

Have any questions or comments? Email us at boobsweatproductions@gmail.com or leave us a voicemail at 201-701-1575.

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This podcast was produced by Wonder Wheel Media and Madison Higley

What Goes Wrong with Plus Size Launches? Apr 27, 2023

Katie Sturino is still looking for an answer to why plus size in-store expansions fail. In the first episode of this series, ‘Why is plus size fashion failing?’ Katie discovered the disconnect between data showing demand for plus sizes IRL and in-store sales numbers that don’t meet those projections.

Katie speaks with two anonymous guests who worked at national clothing retailers that oversaw the ultimately failed launch of plus sizes nationwide, breaking down the time and effort and care that goes into an extended size launch. Even with the best of plans, these retailers still couldn’t figure out how to successfully launch plus size nationwide. In this episode we find out what went wrong.

Special thanks to our anonymous guests for speaking with us, you know who you are!

You can follow Katie on Instagram at @katiesturino and @megabababe

Have any questions or comments? Email us at boobsweatproductions@gmail.com or leave us a voicemail at 201-701-1575.

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For a limited time, Boob Sweat listeners can use code BOOBSWEAT15 at checkout for 15% off your order at megababebeauty.com!

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This podcast was produced by Wonder Wheel Media and Madison Higley

Why is plus size fashion failing? Apr 05, 2023

It's been 9 years since Katie Sturino began talking about fashion for women of all sizes. In many ways, a lot has changed since then. The conversation has made its way to mainstream media, advertising campaigns, and brands focused on creating a full size range have been born.

But have we seen the peak of fashion's acceptance for larger bodies? Big retailers like Old Navy and Loft have swung and missed. Contemporary brands like Staud and ALC have quietly launched extended sizes that disappeared before getting any traction. And now Katie wants to know what’s going wrong. This is the first episode of a THREE PART SERIES exploring the past, present, and future of the plus size fashion industry.

Special thanks to Our guests Helen Nightingale and Hitha Herzog for speaking with us. You can find Hitha Herzog at @hithaherzog on instagram and @hithaherzog on twitter, www.hithaherzog.com, and check out her book Black Market Billions on audible.

You can follow Katie on Instagram at @katiesturino and @megabababe

Have any questions or comments? Email us at boobsweatproductions@gmail.com or leave us a voicemail at 201-701-1575.

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For a limited time, Boob Sweat listeners can use code BOOBSWEAT15 at checkout for 15% off your order at megababebeauty.com!

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This podcast was produced by Wonder Wheel Media and Madison Higley

Our Relationship with Food with Julie Duffy Dillon May 17, 2022

Just a content warning, in this episode we’ll be talking in some detail about food and eating disorders, so if you’re not in the place to listen right now, totally ok! We’ll see you next time.

This week, we’re talking about food! Specifically, our relationship with it. To help answer our questions and cover this topic, I brought on Julie Duffy Dillon, MS, RDN, NCC, LDN, CEDS-S. Julie is a registered dietitian, eating disorder expert, and PCOS expert that helps people confidently tackle health concerns moving forward without shame and blame. She teaches them how to burn their diet books while bringing clarity to their relationship with food and body. Julie wants to empower everyone to grab their crown because they are King and Queen of their own castle. She has spoken at the Academy of Nutrition and Dietetics Food and Nutrition Conference and was a featured dietitian for the reality show My Big Fat Fabulous Life.

You can find Julie at @foodvoicerd, her podcast Find Your Food Voice and JulieDuffyDillon.com

You can follow Katie on Instagram at @katiesturino and @megabababe

Have any questions or comments? Email us at boobsweatproductions@gmail.com or leave us a voicemail at 201-701-1575.

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For a limited time, Boob Sweat listeners can use code BOOBSWEAT15 at checkout for 15% off your order at megababebeauty.com!

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This podcast was produced by Wonder Wheel Media and Madison Higley

Talking about Periods with Nadya Okamoto May 10, 2022

We can’t believe we haven’t done an episode on this before, but we’re finally talking about periods!

To help cover this topic, I brought on Nadya Okamoto, founder of August, a company focused on inclusivity, sustainability, and creating period products without shame, founder of PERIOD, an organization fighting to end period poverty and stigma, and author ofPeriod Power: A Manifesto for the Menstrual Movement. She also hosts the podcasts The Period Feels and Tigress.

(This episode was recorded before the SCOTUS news was released, we’re including some ways to support reproductive rights down in the show notes!)

You can Find Nadya at @nadyaokamoto on Instagram and @nadyaokamoto on Tik Tok.

You can follow Katie on Instagram at @katiesturino and @megabababe

Have any questions or comments? Email us at boobsweatproductions@gmail.com or leave us a voicemail at 201-701-1575.

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Some organizations working to end period poverty:

Dignity Grows - a national provider of free comprehensive hygiene essentials paired with period products and distributed in a discreet fashion.

Lowcountry Period Project - a South Carolina-based org provides period products, education, and advocates for menstrual equity, working to end the luxury tax on menstrual hygiene products.

Period - distributes free menstrual products to communities in need and advocates for systematic change through policy and legislation.

Check out the National Network of Abortion Funds to support local, independent, abortion funds across the U.S.. You can find a list of funds roughly ordered by how dire the situation in their respective states is, according to the Center for Reproductive Rights’ “What If Roe Fell?” report here.

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For a limited time, Boob Sweat listeners can use code BOOBSWEAT15 at checkout for 15% off your order at megababebeauty.com!

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This podcast was produced by Wonder Wheel Media and Madison Higley

Talking Anxiety with Gabby Bernstein! Apr 12, 2022

The information and guidance discussed on the ep is not a replacement for individual therapy or care.

This week, we’re talking about anxiety! To talk more about this topic I brought on Gabby Bernstein, author of The Universe Has Your Back, Super Attractor, andHappy Days, and host of the Dear Gabby podcast.

We answer questions like how to sleep better, how to keep up with the news without doom scrolling, and more.

You can find Gabby at @gabbybernstein on Instagram, listen to Dear Gabby wherever you listen to podcasts.

You can follow Katie at @katiesturino and @megabababe

Have any questions or comments? Email us at boobsweatproductions@gmail.com or leave us a voicemail at 201-701-1575.

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For a limited time, Boob Sweat listeners can use code BOOBSWEAT15 at checkout for 15% off your order at megababebeauty.com!

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This podcast was produced by Wonder Wheel Media and Madison Higley

Answering Your Career Questions! Mar 29, 2022

Are you looking to strike a balance between traditional “success” and personal fulfillment? Are you looking to take a break from work but not sure how long is too long? Are you looking to ‘test’ a new career while not giving up your current job? This episode is for you!

This week, we’re answering all of your questions about career changes! To help answer your questions, talk about the ‘great resignation’, and discuss the changing career landscape, I brought on Bea Kim, a career coach who helps people find their life purpose.

She serves primarily founders, high potential leaders, and executives, but also helps larger companies like Google and PG&E. Along with coaching, Bea co-founded Awaken, a leading provider of Diversity, Equity, and Inclusion education programs that go beyond just “checking the box.”

Bea also pursues her passion for helping the next generation of women leaders as a group coach for the Stanford Graduate School of Business, facilitating deep conversation for the Women in Management program.

You can find Bea at beakim.com

You can follow Katie at @katiesturino and @megabababe

Have any questions or comments? Email us at boobsweatproductions@gmail.com or leave us a voicemail at 201-701-1575.

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Resources related to this conversation:

The Mom Project is committed to helping women remain active in the workforce at every stage of their journey, and work with employers who are committed to designing and supporting a better workplace. Check out the video Bea made with them on Parental Burnout here.

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For a limited time, Boob Sweat listeners can use code BOOBSWEAT15 at checkout for 15% off your order at megababebeauty.com!

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This podcast was produced by Wonder Wheel Media and Madison Higley

Answering Your Dating Questions! Mar 08, 2022

Do you have dating app burnout? Are you trying to meet people IRL? Are you getting back out there after a long-term relationship? You’re in luck because we’re back with another episode all about dating!

To help me answer your dating questions, I brought on Yue and Julie, co-hosts of the Dateable podcast. They’re active daters turned dating sociologists on a mission to understand why we date the way we do. Through talking to thousands of daters and world-renowned experts, they’re here to help you create the love life you've always wanted.

You can find Yue and Julie at @dateablepodcast, and you can listen to Dateable wherever you listen to podcasts.

You can follow Katie at @katiesturino and @megabababe

Have any questions or comments? Email us at boobsweatproductions@gmail.com or leave us a voicemail at 201-701-1575.

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For a limited time, Boob Sweat listeners can use code BOOBSWEAT15 at checkout for 15% off your order at megababebeauty.com!

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This podcast was produced by Wonder Wheel Media and Madison Higley

Battling Medical Bias Mar 01, 2022

Have you been avoiding your doctor because they always make comments about your body? Are you on a search for a doctor who has a health at any size approach? This is the episode for you!

To tackle this topic and answer your questions, we brought on Dr. Vicky Borgia, a board-certified family medicine physician with over twenty years of experience. She practices ‘womb to tomb’ medicine with special interests and training in reproductive health, LGBTQIA health, and integrative medicine.

You can find Vicky at radiancemedicalgroup.org

You can follow Katie at @katiesturino and @megabababe

Have any questions or comments? Email us at boobsweatproductions@gmail.com or leave us a voicemail at 201-701-1575.

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Resources relevant to our discussion:

Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings

“Don’t Weigh Me” Cards

Search the HAES directory at haescommunity.com

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For a limited time, Boob Sweat listeners can use code BOOBSWEAT15 at checkout for 15% off your order at megababebeauty.com!

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This podcast was produced by Wonder Wheel Media and by Madison Higley

Answering MORE of your friendship questions Feb 22, 2022

Boob Sweat is BACK! And this season is all about you. Our favorite episodes include our listeners, so this season is all about bringing on experts to talk about topics you requested.

This week, we brought back clinical psychologist and leading friendship expert Miriam Kirmayer to help answer your friendship questions submitted via Instagram, email, and our hotline!

(The information and guidance discussed on the ep is not a replacement for individual therapy or care!)

You can find Miriam at @miriamkirmayer, miriamkirmayer.com, and her Coping & Connection Toolkit.

You can follow Katie at @katiesturino and @megabababe

Have any questions or comments? Email us at boobsweatproductions@gmail.com or leave us a voicemail at 201-701-1575.

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Miriam’s resources relevant to our discussion:

Not Drinking Tonight by Amanda E. White, LPC

How to Help An Addict: Resources and Treatment

Psychologytoday.com’s directory is a helpful resource for connecting with a Therapist. It allows you to search by location and expertise.

Many AL-Anon groups will have support groups for caregivers

Anyone in crisis should contact The National Suicide Prevention Hotline: 1-800-273-8255

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For a limited time, Boob Sweat listeners can use code BOOBSWEAT15 at checkout for 15% off your order at megababebeauty.com!

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This podcast was produced by Wonder Wheel Media and by Madison Higley

Answering your Questions about Friendship Dec 22, 2020

On the Season 2 finale of Boob Sweat, we wanted to answer your questions about friendship! We brought on Clinical Psychologist and friendship expert Dr. Miriam Kirmayer to help answer the questions you sent via instagram and our hotline.

(BTW The information and guidance discussed on the ep is not a replacement for individual therapy or care!)

You can find Miriam at @miriamkirmayer on instagram and miriamkirmayer.com.

You can follow Katie at @katiesturino and @megabababe

That's it for this season of Boob Sweat. Have any questions or comments? Email us at boobsweatproductions@gmail.com or leave us a voicemail at 201-701-1575.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Women Founders: Bea Dixon Dec 15, 2020

This week, Katie’s chatting with one of her fave female founders: Bea Dixon, founder of The Honeypot Co!

You can follow Bea at @iambeadixon and @thehoneypotco

You can follow Katie at @katiesturino and @megababe

Have a question or comment? Call our hotline at 201-701-1575 for a chance that your call will be featured on the pod. You can also DM Katie at @katiesturino or email us at boobsweatproductions@gmail.com.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

90 Day Fiance Catch-Up! Dec 08, 2020

This week on Boob Sweat, Katie is talking all things 90 Day Fiance with TV and Podcast Host Lilliana Vazquez, and her friend Kate Alper.

You can follow Lilliana at @lillianavazquez

You can follow Katie at @katiesturino and @megababe

Have a question or comment? Call our hotline at 201-701-1575 for a chance that your call will be featured on the pod. You can also DM Katie at @katiesturino, or email us at boobsweatproductions@gmail.com.

Boob Sweat Book Club: The Meaning of Mariah Carey Nov 24, 2020

Welcome to the Boob Sweat Book Club! This time, Katie is reading The Meaning of Mariah Carey.

To dive into the book, Katie brings on her friend Ryan of @extraextrastyle and her Assistant Maddie.

If you haven’t read the book already pick it up here, or be like Katie and listen to it on audible!

You can follow Ryan at @extraextrastyle

You can follow Katie at @katiesturino and @megababe, and keep an eye on Katie’s instagram for our next Book Club book!

A Diversity and Inclusion in Fashion Update Nov 10, 2020

On this episode Katie revisits diversity and inclusion in the fashion industry and plus size community as a whole. To cover this, she speaks with Kellie Brown, founder of And I Get Dressed, and model and author Liris Crosse.

You can follow Kellie at @itsmekellieb

You can follow Liris at @lirisc

You can follow Katie at @katiesturino and @megababe

Support the Models For Change Model Diversity pledge here

Have a question or comment? Call our hotline at 201-701-1575 for a chance that your call will be featured on the pod. You can also DM Katie at @katiesturino, or email us at boobsweatproductions@gmail.com.

Boob Sweat Book Club: Luster by Raven Leilani Nov 03, 2020

Welcome to the Boob Sweat Book Club! This month’s book is Luster by Raven Leilani.

To dive into the book, Katie brings on Raven Leilani herself, to answer Katie’s (and YOUR) questions!

You can find Raven at @raven_leilani on instagram and @RavenLeilani on twitter. And if you haven’t already, read Luster! Pick up a copy of the book here or wherever books are sold.

You can follow Katie at @katiesturino and @megababe

Our December Book Club Book is The Meaning of Mariah Carey, pick it up here!

Reads that Raven Mentioned:

Bestiary by K-Ming Chang

Crooked Hallelujah by Kelli Jo Ford

Wow, No Thank You by Samantha Irby

Getting out to Vote with Cecile Richards Oct 27, 2020

This week on the Pod, Katie talks with Cecile Richards! She's an activist, best-selling author, former president of Planned Parenthood, and current leader of Supermajority!

On this episode, Katie and Cecile talk about the importance of women getting out (or staying in) to vote, and what’s specifically at stake in the 2020 election.

You can follow Cecile at @cecilerichards and @supermajority.

You can follow Katie at @katiesturino and @megababe

Have a question or comment? Call our hotline at 201-701-1575 for a chance that your call will be featured on the pod. You can also DM Katie at @katiesturino, or email us at boobsweatproductions@gmail.com.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Women Founders: Jaclyn Johnson Oct 20, 2020

This episode is the start of Boob Sweat’s Female Founders Series. This week, Katie’s chatting with one of her faves: Jaclyn Johnson, founder and CEO of Create & Cultivate.

Katie and Jaclyn talk about the glam and not so glam parts of being an entrepreneur, and answer the questions YOU asked via Katie’s IG.

You can follow Jaclyn at @jaclynrjohnson, @createandcultivate, and be sure to subscribe to her podcast WorkParty!

You can follow Katie at @katiesturino and @megababe

Have a question or comment? Call our hotline at 201-701-1575 for a chance that your call will be featured on the pod. You can also DM Katie at @katiesturino, or email us at boobsweatproductions@gmail.com.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

The (not so) Newly Wed Game! Oct 06, 2020

This week we’ve unearthed a “lost episode” that never saw the light in season 1. By popular demand, Katie is FINALLY bringing her husband John on the podcast via a newly wed game (moderated by assistant/producer Maddie) that they recorded early in quarantine.

You can follow Katie at @katiesturino and you can find John popping in there as well!

Have a question or comment? Call our hotline at 201-701-1575 for a chance that your call will be featured on the pod. You can also DM Katie at @katiesturino, or email us at boobsweatproductions@gmail.com.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Boob Sweat Book Club: Reading Recap with Bad on Paper! Sep 29, 2020

Calling all book lovers! Boob Sweat is launching it’s own BOOK CLUB! To get things started, Katie wanted to talk about her favorite books from Summer 2020 with her friends and hosts of the Bad on Paper Podcast, Grace Atwood and Becca Freeman.

You can follow Grace at @graceatwood
You can follow Becca at @beccamfreeman

Also be sure to subscribe to Bad on Paper and Rom Com Pods wherever you listen to your podcasts!

Have a question or comment? Call our hotline at 201-701-1575 for a chance that your call will be featured on the pod. You can also DM Katie at @katiesturino, or email us at boobsweatproductions@gmail.com.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Dating and Confidence Sep 22, 2020

How do you feel comfortable with being vulnerable where it relates to your body? What’s the best way to highlight that you’re curvy and confident? How do you date while living with your parents???This week, Katie brings her friend Hunter McGrady onto the pod to cover these questions, and hear about some of your craziest dating stories!

You can follow Hunter at @huntermcgrady

You can follow Katie at @katiesturino

Have a question or comment? Call our hotline at 201-701-1575 for a chance to be featured on the pod. Or email us at boobsweatproductions@gmail.com.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Family and Body Image Sep 15, 2020

How influential is your family on how you see (and talk about) your body? Does a small comment from a parent have a lasting impact on your self esteem? How can we break the cycle?

This episode, Katie talks about just that with Jenna Haley, Sai De Silva, and Eva Amurri!

You can follow Jenna at @jnahaley

You can follow Sai at @scoutthecity

You can follow Eva at @thehappilyeva

You can follow Katie at @katiesturino

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Egg Freezing Jul 28, 2020

What does the Egg Freezing Process look like? How many eggs will I be able to freeze? Is it guaranteed to work? To give you some insight on these questions, Katie talks about her own egg freezing experience, and chats with Aya Kanai, Editor-in-Chief at Marie Claire.

You can follow Aya at @ayakanai

You can follow Katie at @katiesturino

Happy Season 1 finale of Boob Sweat! We want to hear what you think about the first season, and what you want to see on Boob Sweat season 2! If you have time, fill out this google form and tell us what you think!

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Talking Race with CeCe Olisa Jun 30, 2020

This week, Katie passes the mic to CeCe Olisa to talk about her experience as a Black woman in the plus size space!

You can follow CeCe Olisa at @ceceolisa and @theCURVYcon

You can follow Katie on Instagram at @katiesturino and @megababe.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Women Founders: Jen Gotch May 19, 2020

How much can a company change in 10+ years? In what ways do mental health struggles impact a career? How can you dance in front of dumpsters so effortlessly? To cover all of those questions (and more!) Katie talks Jen Gotch, founder of Ban.do.

You can find Jen at @jengotch

You can follow Katie on Instagram at @katiesturino and @megababe

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Financial Planning in the Pandemic May 12, 2020

What are the money moves we should make during quarantine? How can we make financial knowledge more accessible to everyone? How important is an emergency fund anyway? To answer all of these questions (and more!) Katie brings on Haley Sacks, financial pop star and founder of Mrs. Dow Jones.

You can follow Haley at @mrsdowjones and mrsdowjones.com

You can follow Katie on Instagram at @katiesturino and @megababe.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

The Diet Cycle May 05, 2020

Why is there still the assumption that people are constantly aspiring to lose weight? Why do people think their unsolicited weight loss advice is helpful? Will this cycle of dieting ever stop? These are just some questions Katie covers with Marisa Meltzer, who comes on to talk about her book This Is Big: How the Founder of Weight Watchers Changed the World -- and Me.

You can follow Marisa at @marisameltzer, and read This is Big wherever books are sold.

You can follow Katie on Instagram at @katiesturino and @megababe.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Fertility Apr 28, 2020

Should I start family planning before I even know if I want to have a baby? How big of a factor does age play? At what point should I consult a fertility specialist after not conceiving a baby on my own? Will doing IVF have an impact on my career and day to day life? Are there resources to help me financially plan for my journey with IVF?

With fertility at the top of Katie’s mind, so many questions follow. To help talk things out, Katie brought on her sister Jenny, as well as Bobbie Thomas, Kristyn Hodgdon of The Fertility Tribe, Rita Hazan, and Dr. Joshua Klein of Extend fertility to talk all about the medical and personal sides of fertility.

You can follow Bobbie Thomas at @bobbiethomas

You can follow Rita Hazan at @ritahazan

You can follow Kristyn Hodgdon and learn more about The Fertility Tribe at @thefertilitytribe and thefertilitytribe.com

You can learn more about Dr. Klein and Extend fertility at @extendfertility and extendfertility.com

You can follow Katie on Instagram at @katiesturino and @megababe.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Starting your own Business Q+A Apr 14, 2020

With all of this extra time at home, maybe you're starting to think about how to grow your side hustle, or pursue a project you just never had the time for. Katie's DM's are always filled with questions about how she launched Megababe, and this week, Katie wanted to answer your questions about starting your own business.

You can follow Katie on Instagram at @katiesturino and @megababe.

Coping in a crisis Apr 07, 2020

How do you stay informed without spiraling into a pit of helplessness? How do you let yourself feel your feelings without letting them take control of your whole day? How do you ease the transition to remote work? What is everybody doing on instagram live?

With all of the anxiety and uncertainty around COVID-19, Katie hops on the phone with her friend Ryan Dziadul to check in on how he’s doing in New York City, and therapist Anviksha Kalscheur to discuss some of the best coping practices.

You can follow Anviksha at @solchicago

You can follow Ryan at @extraextrastyle

You can follow Katie on Instagram at @katiesturino and @megababe.

Money Feb 25, 2020

Should we be talking about how much money we make with our peers? Should you prioritize paying off credit card debt or saving money? How do you live on a budget in NYC Do you need both a 401(k) and a Roth IRA? What does any of this even mean!?! To talk about all things money, and to answer your questions, Katie brings in Financial Expert Farnoosh Torabi.

You can follow Farnoosh at @farnooshtorabi

You can follow Katie on Instagram at @katiesturino and @megababe.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Are you ok with the F word? (Fat?) Feb 18, 2020

When was the first time you were told your body was wrong? Have you felt any microaggressions from the people around you about your size? How has being plus impacted your dating life? How comfortable are you with the word fat?

This episode, Katie speaks in a roundtable with Nadia Aboulhosn, Lauren Chan, Tyler McCall, and Kelly Augustine to dive into these questions and break down what it’s like to live as a plus size woman.

You can follow Nadia Aboulhosn at @nadiaaboulhosn

You can follow Lauren Chan at @lcchan

You can follow Tyler McCal at @eiffeltyler

You can follow Kelly Augustine at @kellyaugustineb

You can follow Katie on Instagram at @katiesturino and @megababe.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Love and Dating Q+A Feb 11, 2020

How do you meet someone out in the wild? How do you go on a first date without drinking? How do you get back in the dating game after a divorce?

Ahead of Valentines Day, Katie asked for your love and dating questions and gives advice based on her personal experience.

You can follow Katie on Instagram at @katiesturino and @megababe.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Coming to New York Jan 28, 2020

Welcome to the first installment of an ongoing series that Katie will be doing on Boob Sweat!

New York City is one of the best and toughest places to live. With this series, Katie wants to demystify how some of your favorite people got to the city, and what it took to stay!

You can find Cassandra Garcia at @cygmakeup

You can find Ashley Hesseltine and Rayna Greenberg at @girlsgottaeatpodcast

You can follow Stacy London at @stacylondonreal

You can find Dr. Lara Devgan at @laradevganmd

You can follow Katie on Instagram at @katiesturino and @megababe.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Anxiety Jan 21, 2020

How can you tell that you’re having a panic attack? What’s the difference between having a stressful day and anxiety? Should I go to therapy? How do I know if I need to take medication? How do I figure out what options work best for me? These are some of the questions Katie tackles this week all about mental health. She brings in her friends Amelia Diamond and Ryan Dziadul to talk about their own journeys with anxiety, and Friend and Therapist Anviksha Kalscheur to bring a professional’s perspective.

You can follow Amelia Diamond at @amilli0naire

You can follow Ryan Dziadul at @extraextrastyle

You can find Anviksha Kalscheur at @solchicago and www.solwellnesschicago.com

You can follow Katie on Instagram at @katiesturino and @megababe.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Body Confidence 101 Jan 14, 2020

Is body confidence really a fake until you make it situation? How do you handle when you feel pretty good about your body and others assume you don’t? How do you handle friends with body issues? These are just some of the questions Katie will tackle with today's guest Hunter McGrady. They talk all things body confidence, friendship, and take questions from YOU about your journey with confidence.

You can follow Hunter at @HunterMcGrady

You can follow Katie on Instagram at @katiesturino and @megababe.

New Size Same You! Jan 07, 2020

We’re told to be one particular shape and size, but we’re also told to love ourselves as is. Then if our bodies do change, the people around us can’t help but project their inner self image onto us, making us feel like we owe them to be a certain size. So what do we choose? And what the fuck? To dive into this topic, Katie brings in CeCe Olisa, blogger and co-founder of theCURVYcon.

You can follow CeCe Olisa at @ceceolisa and @theCURVYcon

You can follow Katie on Instagram at @katiesturino and @megababe.

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Hosted by Katie Sturino

The Choice Not to Have Children Dec 13, 2019

There is still an expectation from society that all women want to have children. But there are still a lot of factors outside the pregnancy itself to think about. Will I lose my identity once i have a kid? Will I miss out on amazing career opportunities? Am I with a partner that shares my thoughts on parenting? Would I even be doing this for the right reasons? Will I regret not having kids?

To explore all of these feelings, Katie brought in two women who did not follow the traditional path, Carole Radziwill and Stacy London.

Thanks so much to Carole and Stacy for Joining us on this episode. You can follow Carole Radziwill at @caroleradziwill, and you can follow Stacy London at @stacylondonreal

You can follow Katie on Instagram at @katiesturino and @megababe. Want to get in on the conversation?

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Hosted by Katie Sturino

Produced by Madison Higley

Women. Why don’t they just lose some weight? Dec 03, 2019

Our society talks about weight loss as the ultimate achievement and something to strive for no matter what your size. But what does this do to us and the way we think about our body, weight loss, and weight gain? To dive into this topic, Katie brings in Nicolette Mason, a writer, consultant, designer, (and so much more!) who's super knowledgeable about diversity and inclusion across many spectrums! If conversations about eating disorders or weight loss are triggering to you, be mindful that these topics are going to be covered! You can follow Nicolette Mason at @nicolettemason You can follow Katie on Instagram at @katiesturino and @megababe.

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Hosted by Katie Sturino Produced and Edited by Madison Higley

Divorce Nov 19, 2019

DIVORCE! Talking about finances before getting married can be a major boner killer, but what’s worse is ending up in a place where your marriage is ending and you have no idea where the money is. That’s why this week, Katie brought in Lawyer Neena Tankha of Warshaw Burstein to talk about what you can do before, during, and after a marriage to protect yourself and your finances.

You can follow Katie on Instagram at @katiesturino and @megababe.

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Hosted by Katie Sturino

Produced and Edited by Madison Higley

Are You Doing Weed? Nov 12, 2019

Many of us can still hear our parents warnings about the gateway drug we call Marijuana. One joint and you’re basically already living in a gutter. These teachings have stuck with a lot of women and Katie wants to take on these misconceptions and normalize the conversation about cannabis, CBD, and weed. To discuss the changing conversation about cannabis and to get a perspective on how women are involved in the business, Katie speaks with Jessica Assaf, Co-Founder and Chief Education Officer of Prima, and Verena Von Pfetten, Co-Founder of Gossamer.

You can find Jessica Assaf at @prima and prima.co

You can find Verena Von Pfetten at @gossamer and gossamer.co

You can follow Katie on Instagram at @katiesturino and @megababe. Want to get in on the conversation?

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Hosted by Katie Sturino

Produced and Edited by Madison Higley

Stop Lying About your Botox! Nov 05, 2019

No skincare question is off limits when Katie sits down with her dermatologist Dr. Jessica Weiser to answer all of the skin related questions you may be too embarrassed to bring up.

You can follow Katie on Instagram at @katiesturino and @megababe.

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Hosted by Katie Sturino

Produced and Edited by Madison Higley

Dating in your 30's Oct 29, 2019

When you’re in your 20’s, you assume that dating in your 30’s is a romantic and grown up event until you find yourself actually doing it. On this Episode of Boob Sweat with Katie Sturino, Katie speaks with Ashley Hesseltine and Rayna Greenberg from the Girls Gotta Eat podcast to talk all things dating in your 30’s. They also cover marriage, babies, and the pros of a family data plan.

Making Adult Friends Oct 23, 2019

“Do you think she will text me back? Is it too soon to ask him to dinner?” These are the common questions of adults looking for new friends. It’s a scary job, but having real friends is actually an important part of life. But where do you meet them?? How do you ask them out?? And what if you picked up a dud??? On the premiere episode of Boob Sweat with Katie Sturino, Katie pulls her friends Ryan Dziadul, Grace Atwood, Cassandra Garcia, and Denise Bidot to talk about their friendship journey. Then she and Amelia Diamond tag team interview Producer/Assistant Maddie about her rollercoaster Bumble BFF experience! Want to get in on the conversation? --- Hosted by Katie Sturino Produced and Edited by Madison Higley

Trailer - Boob Sweat With Katie Sturino Oct 15, 2019

Starting this fall, listen as Katie Sturino--internet influencer, body positivity advocate and serial entrepreneur--talks about the topics that might make you sweat. From from divorce, dating in your thirties, freezing eggs, and the myth of the male sex drive, Katie, along with her high-profile guests, humorously tackle a range of taboo topics that many women sweat about, but don’t often talk about.

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Hosted by Katie Sturino

Produced and Edited by Madison Higley

Music by Kevin MacLeod

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