Boob Sweat With Katie Sturino

Latest Episodes:

Money Feb 25, 2020

Show notes

Should we be talking about how much money we make with our peers? Should you prioritize paying off credit card debt or saving money? How do you live on a budget in NYC Do you need both a 401(k) and a Roth IRA? What does any of this even mean!?! To talk about all things money, and to answer your questions, Katie brings in Financial Expert Farnoosh Torabi.

You can follow Farnoosh at @farnooshtorabi

You can follow Katie on Instagram at @katiesturino and @megababe.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Are you ok with the F word? (Fat?) Feb 18, 2020

Show notes

When was the first time you were told your body was wrong? Have you felt any microaggressions from the people around you about your size? How has being plus impacted your dating life? How comfortable are you with the word fat?

This episode, Katie speaks in a roundtable with Nadia Aboulhosn, Lauren Chan, Tyler McCall, and Kelly Augustine to dive into these questions and break down what it’s like to live as a plus size woman.

You can follow Nadia Aboulhosn at @nadiaaboulhosn

You can follow Lauren Chan at @lcchan

You can follow Tyler McCal at @eiffeltyler

You can follow Kelly Augustine at @kellyaugustineb

You can follow Katie on Instagram at @katiesturino and @megababe.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Love and Dating Q+A Feb 11, 2020

Show notes

How do you meet someone out in the wild? How do you go on a first date without drinking? How do you get back in the dating game after a divorce?

Ahead of Valentines Day, Katie asked for your love and dating questions and gives advice based on her personal experience.

You can follow Katie on Instagram at @katiesturino and @megababe.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Anxiety Jan 21, 2020

Show notes

How can you tell that you’re having a panic attack? What’s the difference between having a stressful day and anxiety? Should I go to therapy? How do I know if I need to take medication? How do I figure out what options work best for me? These are some of the questions Katie tackles this week all about mental health. She brings in her friends Amelia Diamond and Ryan Dziadul to talk about their own journeys with anxiety, and Friend and Therapist Anviksha Kalscheur to bring a professional’s perspective.

You can follow Amelia Diamond at @amilli0naire

You can follow Ryan Dziadul at @extraextrastyle

You can find Anviksha Kalscheur at @solchicago and www.solwellnesschicago.com

You can follow Katie on Instagram at @katiesturino and @megababe.

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This podcast was produced by Wonder Wheel Media assisted by Madison Higley

Body Confidence 101 Jan 14, 2020

Show notes

Is body confidence really a fake until you make it situation? How do you handle when you feel pretty good about your body and others assume you don’t? How do you handle friends with body issues? These are just some of the questions Katie will tackle with today's guest Hunter McGrady. They talk all things body confidence, friendship, and take questions from YOU about your journey with confidence.

You can follow Hunter at @HunterMcGrady

You can follow Katie on Instagram at @katiesturino and @megababe.

New Size Same You! Jan 07, 2020

Show notes

We’re told to be one particular shape and size, but we’re also told to love ourselves as is. Then if our bodies do change, the people around us can’t help but project their inner self image onto us, making us feel like we owe them to be a certain size. So what do we choose? And what the fuck? To dive into this topic, Katie brings in CeCe Olisa, blogger and co-founder of theCURVYcon.

You can follow CeCe Olisa at @ceceolisa and @theCURVYcon

You can follow Katie on Instagram at @katiesturino and @megababe.

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Hosted by Katie Sturino

The Choice Not to Have Children Dec 13, 2019

Show notes

There is still an expectation from society that all women want to have children. But there are still a lot of factors outside the pregnancy itself to think about. Will I lose my identity once i have a kid? Will I miss out on amazing career opportunities? Am I with a partner that shares my thoughts on parenting? Would I even be doing this for the right reasons? Will I regret not having kids?

To explore all of these feelings, Katie brought in two women who did not follow the traditional path, Carole Radziwill and Stacy London.

Thanks so much to Carole and Stacy for Joining us on this episode. You can follow Carole Radziwill at @caroleradziwill, and you can follow Stacy London at @stacylondonreal

You can follow Katie on Instagram at @katiesturino and @megababe. Want to get in on the conversation?

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Hosted by Katie Sturino

Produced by Madison Higley

Women. Why don’t they just lose some weight? Dec 03, 2019

Show notes

Our society talks about weight loss as the ultimate achievement and something to strive for no matter what your size. But what does this do to us and the way we think about our body, weight loss, and weight gain? To dive into this topic, Katie brings in Nicolette Mason, a writer, consultant, designer, (and so much more!) who's super knowledgeable about diversity and inclusion across many spectrums! If conversations about eating disorders or weight loss are triggering to you, be mindful that these topics are going to be covered! You can follow Nicolette Mason at @nicolettemason You can follow Katie on Instagram at @katiesturino and @megababe.

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Hosted by Katie Sturino Produced and Edited by Madison Higley

Divorce Nov 19, 2019

Show notes

DIVORCE! Talking about finances before getting married can be a major boner killer, but what’s worse is ending up in a place where your marriage is ending and you have no idea where the money is. That’s why this week, Katie brought in Lawyer Neena Tankha of Warshaw Burstein to talk about what you can do before, during, and after a marriage to protect yourself and your finances.

You can follow Katie on Instagram at @katiesturino and @megababe.

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Hosted by Katie Sturino

Produced and Edited by Madison Higley

Are You Doing Weed? Nov 12, 2019

Show notes

Many of us can still hear our parents warnings about the gateway drug we call Marijuana. One joint and you’re basically already living in a gutter. These teachings have stuck with a lot of women and Katie wants to take on these misconceptions and normalize the conversation about cannabis, CBD, and weed. To discuss the changing conversation about cannabis and to get a perspective on how women are involved in the business, Katie speaks with Jessica Assaf, Co-Founder and Chief Education Officer of Prima, and Verena Von Pfetten, Co-Founder of Gossamer.

You can find Jessica Assaf at @prima and prima.co

You can find Verena Von Pfetten at @gossamer and gossamer.co

You can follow Katie on Instagram at @katiesturino and @megababe. Want to get in on the conversation?

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Hosted by Katie Sturino

Produced and Edited by Madison Higley