Bold Intentional Life

Latest Episodes:

152: Sex Talks: 5 Conversations to Transform Your Love Life {Insights From Our Positively You Book Club} Mar 01, 2024

Show notes

We just wrapped up this month of The Positively You Book Club, a personal growth book club where we focus on a different area of our life each month.

Our focus for February was on relationships, sex, and connection- so the book Sex Talks by Vanessa Marin was the perfect BOTM.

Because I know not everyone was able to make it, we made sure to hit record so you too can get in on the conversation (almost like you were there!) So without any more delay, here is the the book club. You're in for a real treat as we dive into "Sex Talks" by Vanessa

KEY TAKEAWAYS:

*Embrace vulnerability and open dialogue with your partner.

*Effective communication is vital for understanding desires and navigating conflicts.

*Scheduling sex can provide anticipation and connection, rather than feeling like a chore.

*Explore different initiation styles with your partner.

*Experiment with spontaneous scheduling to keep intimacy exciting.

*Create rituals to strengthen connection and intimacy in your relationship.

*Little moments of connection daily are crucial for maintaining desire and closeness.

*Yes, No, Maybe List

*Awkwardness is the price of admission for a fulfilling sex life.

*Continuous connection and communication is key to a fulfilling sex life

NEXT STEPS:

Join our personal growth book club- it’s completely free!
You’ll grow, connect, make new friends, gain new insights and perspective and so much more!

Connect with me on Instagram- it’s where all the fun really is

Loved this episode? Share is with a friend

OTHER EPISODES YOU’LL LOVE:

* 150: Simple Steps to Prioritize Your Marriage Everyday

* 79: Get Naked: And Other Ways to Learn to Love Your Body

*8: How To Have an Awesome Marriage

151. 3 Steps for More Confidence, Connection, and Fun in the Bedroom Feb 26, 2024

Show notes

We are diving into the art of boosting confidence and reigniting passion in the bedroom. I'll be sharing three game-changing strategies that have transformed my own intimate experiences, from believing in my partner's affirmations to embracing vocal expression and extending foreplay throughout the day. Get ready to unlock your bedroom confidence and deepen your intimate connections with these easy actionable tips!

LINKS YOU NEED:

Join the Book Club

Get the February 2024 BOTM https://sextalksbook.com/Sex Talks by Vanessa Marin

Connect with me on Instagram

Complete Show Notes

150. Simple Steps to Prioritize Your Marriage Every Day with Amberly Lambertsen Feb 14, 2024

Show notes

February is all about relationships, and I'm thrilled to have my friend, marriage expert, and host of the podcast, Prioritize Your Marriage, Amberly Lambertsen join me today. We're diving deep into the realm of relationships, exploring how to infuse more fun, connection, and intention into our marriages.

LINKS YOU NEED:

I’d love to know what you thought about this episode. Come chat with me on Instagram!

Connect with Today’s Guest: A Prioritized Marriage

Join The Positively You Book Club- This month we are reading Sex Talks by Vanessa Marin

149. The Kindness Method: Insights From Our January Book Club Jan 31, 2024

Show notes

Links You Need:

I'm absolutely thrilled to share today's special treat – a recording of our lively January book club discussion. So, if you missed the live meeting or haven't finished the book, don't worry. You're in for a treat as we unravel the insights from "The Kindness Method" by Shahroo Izadi.

Links You Need:

I’d love to know what you thought about this episode. Come chat with me on Instagram!

Get the book: The Kindness Method

Where to find the PDF’s of the MAPS inside the book

Join The Positively You Book Club

148. One Goal for 100 Days with Kelli France Jan 24, 2024

Show notes

Today, we're joined by the phenomenal Kelli France, a confidence coach and new author of the book One Goal For 100 Days. We’re diving into Kelli's journey of writing a book in just 100 days and how it's become a powerful movement for boosting confidence. We talk about setting bite-sized goals, finding your unique path, and transforming dreams into reality. Get ready for inspiration, motivation, and a whole lot of positive energy! Let's dive in and explore the magic of "One Goal for 100 Days: 🌟📚

LINKS YOU NEED:

I’d love to know what you thought of this episode! Come chat with me more over on Instagram

Join The Positively You Book Club today!

Get Kelli’s Book

Connect with Kelli on Instagram

Check out the Finally Fearless Podcast

147: Building Self Trust and Confidence by Setting Super Small Goals Jan 18, 2024

Show notes

In this episode let’s explore how we can build trust in ourselves and grow our confidence through the magic of small wins. It’s time to discover the joy that comes from setting and achieving super small goals.

LINKS YOU NEED:

Join the Book Club

Let’s chat on the ‘gram!

Book of the Month: The Kindness Method

146. The Power of Self-Love: Three Tips to Supercharge Your Every Day with Thais Harris Jan 11, 2024

Show notes

Ready for a joy-filled journey into self-love? In this episode, I'm joined by the incredible Thias Harris, a self-love advocate, holistic nutritionist, and expert who's here to sprinkle some self love magic into your day. We're diving deep into the art of imperfection, shaking off the self-criticism, and unlocking the secrets to a happier, more energized you! Get ready to laugh, learn, and embrace the incredible power of self-love. You won't want to miss this transformative conversation – tune in now and let's unleash your inner joy! 🚀💖 #SelfLoveRevolution #JoyfulLiving"

LINKS YOU NEED:

Free Guide: 3 Mindset Shifts to Love Yourself Into Better Health

Get the Book: The Life Changing Power of Self Love

Connect with Thias: Nourish Together

I’d love to know what you thought about this episode! Come connect with me on Instagram or leave a review!

145. Aligning with Winter's Wisdom: A Gentle Start to 2024 Jan 04, 2024

Show notes

Welcome to the first episode of 2024 on the Positively You Podcast. I'm thrilled to dive into today's topic, one that's been on my mind as we navigate the transition from the old year to the new. Let's talk about New Year's resolutions, the disconnect with nature, and how we can find inspiration in the wisdom of winter.

Links You Need:

Ep. 142: The Transformative Power of Journaling

Let’s Connect!

I’d love to know what you thought of this episode- come find me on Instagram! https://www.instagram.com/positively.jessie/

144.Reiki Reflections: Cultivating Love, Gratitude, and Authentic Connections in Everyday Moments Dec 15, 2023

Show notes

Join me on this special episode as I share the transformative experience of becoming Reiki certified over the weekend. From overwhelming waves of love to intense gratitude for the simple joys of life, I dive into the profound lessons and insights that left me riding a high of connection and positivity. Come cozy up with me as we explore the power of love, gratitude, and authentic connections in this episode of the Positively You podcast.

LET’S CONNECT!

Find me on Instagram https://www.instagram.com/positively.jessie/

or pop into my inbox

143. Redefining Failure, Unlocking Success, and Ditching All or Nothing Mentality Dec 06, 2023

Show notes

Have you ever set ambitious goals and found yourself caught in the all-or-nothing mentality? What did you learn from the experience?

Share your thoughts on Instagram @positively.jessie, and let's inspire each other to navigate our journeys with positivity and resilience.