Bold Goal Crusher Podcast

Latest Episodes:

EP 265 Revisiting Your Vision Board: Updating Your Goals and Dreams Jul 08, 2024

Show notes

Revitalize Your Vision Board: Keep Your Goals Aligned and Achievable

Join host Sara Mayer on the Bold Goal Crusher Podcast as she delves into the practice of regularly revisiting and updating your vision board. Discover the importance of keeping your aspirations fresh, aligned with your evolving desires, and how to maintain motivation. Learn practical steps to reflect on progress, remove outdated goals, add new aspirations, and effectively integrate these into your action plans. Tune in for tips, personal stories, and strategies to ensure your vision board truly inspires and drives you toward your goals.

00:00 Welcome to the Bold Goal Crusher Podcast

00:56 Understanding the Purpose of a Vision Board

02:07 How Often to Review Your Vision Board

02:31 Creating and Updating Your Vision Board

03:45 Reflecting and Celebrating Progress

04:06 Identifying and Removing Outdated Goals

04:34 Adding New Goals and Dreams

04:57 Reorganizing and Refreshing Your Vision Board

05:21 Personal Story: The Impact of Updating My Vision Board

07:02 Turning Vision into Action

07:32 Using Positive Language and Affirmations

08:24 Engaging with Your Vision Board Regularly

09:36 Conclusion and Final Thoughts

EP264 ➡️Immediate Goal Shift: When And How To Pivot Jul 04, 2024

Show notes

In this episode of the Bold Goal Crusher Podcast, host Sara Mayer discusses the importance of goal adjustments and the signs that indicate when it's time to pivot. Learn why goal adjustment is sometimes necessary and discover practical tips on how to reframe your perspective, evaluate your progress, and create an action plan. Sara also shares a personal story about how pivoting helped her achieve a long-term goal of building a school in Guatemala. Stay adaptable, resilient, and strategic in your goal-setting journey. Subscribe for more insights and inspiration!

00:00 Introduction to Goal Adjustment
00:35 Why Adjusting Goals is Necessary
01:16 Signs You Need to Adjust Your Goals
03:25 How to Pivot Your Goals Effectively
05:06 Personal Story: Adjusting My Own Goals
06:33 Practical Tips for Goal Adjustment
08:06 Conclusion and Encouragement

EP263 ⏰Accountability: Your Essential Goal Support System Jul 01, 2024

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Join Sara Mayer on her birthday episode of the Bold Goal Crusher podcast as she delves into the critical role of accountability in achieving your goals. Learn why maintaining a support system can be the difference between setting and achieving your goals and get practical tips on building effective accountability partnerships. Sara also shares personal experiences and offers a special birthday discount on her goal-setting sessions. Tune in for valuable insights and start crushing your goals today!

Use code Birthday25 for 25% off my packages! Visit www.saramayer.com/store

00:00 Introduction and Birthday Surprise

00:27 The Importance of Accountability

02:32 Building an Effective Support System

05:24 Personal Story: The Power of Accountability

06:34 Practical Tips for Accountability

08:31 Conclusion and Special Offer

EP 262 Conquer Mid-Year Slumps: Stay Energized Now Jun 27, 2024

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Welcome to the Bold Goal Crusher Podcast! In this episode, host Sara Mayer delves into strategies to overcome the mid-year slump and keep your motivation high. Learn why slumps happen, the importance of reconnecting with your 'why,' setting fresh intentions, breaking down goals, and changing routines. Sara also shares personal anecdotes and practical advice, emphasizing self-care, support systems, and reflecting on past successes. Stay tuned to crush your goals and finish the year strong!

00:00 Welcome to the Bold Goal Crusher Podcast

00:45 Understanding the Mid-Year Slump

01:53 Strategies to Overcome the Mid-Year Slump

02:02 Reconnecting with Your Why

03:21 Setting Fresh Intentions

04:16 Breaking Down Goals into Smaller Steps

04:44 Changing Your Routine

05:22 Connecting with Your Support System

05:50 Self-Care and Reflection

06:57 Personal Story: Overcoming a Slump

09:49 Practical Advice for Maintaining Momentum

12:04 Conclusion and Final Thoughts

EP 261 Cheers to Wins: Big or Small, They Matter! Jun 24, 2024

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In this episode of the Bold Goal Crusher Podcast, host Sara Mayer emphasizes the often-overlooked practice of celebrating both small and big wins. She highlights the benefits of recognizing achievements, including boosting motivation, building momentum, and enhancing overall well-being. Sara shares strategies for effective celebration, such as maintaining a success journal, rewarding oneself, and creating visual reminders. The episode also touches upon the importance of acknowledging significant milestones to inspire others and build credibility. Sara encourages listeners to celebrate their achievements to foster a positive mindset and continued progress.

Check out my journals HERE

00:00 Introduction to Celebrating Wins

00:28 The Importance of Celebrating Wins

01:12 Boosting Motivation Through Celebration

02:54 Strategies to Celebrate Your Achievements

06:07 Celebrating Small Wins

08:45 Celebrating Big Wins

10:56 Conclusion and Final Thoughts

EP260 Mid-Year Goal Review: Assessing Your Progress Jun 20, 2024

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In this episode of the Bold Goal Crusher podcast, host Sara Mayer discusses the importance of mid-year reflection to evaluate progress on personal goals. She shares effective techniques for assessing goals, celebrating achievements, analyzing challenges, and gathering feedback. Sara also emphasizes the importance of adjusting goals as needed to ensure continued progress and success throughout the year. Listen in for insights on how to navigate the second half of the year with renewed focus and determination and discover her goal-oriented journal for guided reflection.

Check out my journals Grab the journals here

00:00 Introduction to the Bold Goal Crusher Podcast

00:48 Mid-Year Reflection: Why It Matters

03:27 Techniques for Effective Reflection

04:33 Celebrating Wins and Analyzing Challenges

07:20 Gathering Feedback and Adjusting Goals

09:21 Conclusion and Next Steps

EP 259 Taking leaps of faith with guest Sharon O’Sullivan Fung Jun 17, 2024

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In this engaging episode of the Bold Goal Crusher Podcast, host Sara Mayer chats with Sharon O’Sullivan Fung, the founder of O’Sullivan Fung Executive Assistant Services. Sharon shares her inspiring story of transitioning from a teaching career to entrepreneurship to better support her family. Learn how she built a successful fractional executive assistance business by embracing authentic networking, B2B strategies, and putting family first. Sharon's experience highlights the importance of resilience, professional autonomy, and leveraging past skills to carve a path to success. Tune in to discover valuable insights on achieving your goals without working double time and the power of networking authentically.

00:00 Introduction to the Bold Goal Crusher Podcast

00:25 Meet Sharon O'Sullivan Fung: From Teacher to Entrepreneur

01:40 Sharon's Teaching Journey and Family Priorities

04:48 The Leap to Entrepreneurship

06:23 Building the Business: Challenges and Strategies

08:57 Networking: The Game Changer

13:00 Reflections on the Entrepreneurial Journey

20:38 Staying Focused and Motivated

25:12 Advice for Aspiring Entrepreneurs

27:56 Connecting with Sharon and Final Thoughts

Connect with Sharon:

Linkedin Sharon O’Sullivan Fung

EP 258 Book Club Series: Don’t Trust your Gut by Seth Stephens-Davidowitz Jun 13, 2024

Show notes

In this episode of the Bold Goal Crusher Podcast, host Sara Mayer discusses the book 'Don't Trust Your Gut: Using Data to Get What You Really Want in Life' by Seth Stephens-Davidowitz. Sara highlights key takeaways from the book, including the importance of data over intuition for making significant life decisions in areas like relationships, career choices, and personal habits. She also touches on the myths around success and happiness, and how big data offers a sound approach to decision-making. Join Sara's book club at saramayer.com/joinbookclub to dive deeper into these monthly reads!

00:00 Introduction to the Bold Goal Crusher Podcast

00:34 Monthly Book Club Announcement

01:02 Book of the Month: "Don't Trust Your Gut"

01:39 Key Concepts from 'Don't Trust Your Gut'

03:35 Practical Tips for Data-Driven Decisions

04:08 Controversies and Cognitive Biases

05:07 Data on Relationships and Personal Decisions

06:10 Business, Money, and Success Insights

09:15 Happiness and Pleasure Data

10:23 Critique and Final Thoughts on the Book

11:33 Next Month's Book Preview

12:08 Conclusion and Motivation

EP 257 End of the Quarter: Are your goals on track? Jun 10, 2024

Show notes

Join host Sara Mayer on the Bold Goal Crusher Podcast as she guides you through a mid-year reflection to assess your progress on bold goals. Learn the importance of reviewing your original goals, making necessary adjustments, and dedicating time each week to move closer to your dreams. Gain insights on overcoming seasonal busyness, shifting your mindset, and utilizing helpful resources like Sara's weekly reflection worksheet. Tune in to stay motivated and on track for the rest of the year!

00:00 Introduction to Bold Goal Crushing

00:33 Mid-Year Reflection and Assessment

01:32 Revisiting and Adjusting Goals

02:19 Making Time for Your Goals

02:57 Giving Yourself Grace

03:34 Weekly Reflection and Resources

04:12 Looking Ahead: Next Six Months

EP 256 Want More? Finding your path to financial freedom with guest Chris Brown Jun 06, 2024

Show notes

Achieving Financial Freedom and Passive Income with Billboards | Bold Goal Crusher Podcast

Join Sara Mayer on the Bold Goal Crusher Podcast as she sits down with Chris, a financial freedom enthusiast and author of 'The Debt-Free Diet.' Chris shares his journey from piling up debt to mastering real estate investments and creating a unique passive income stream with billboards. Discover how Chris started his billboard business, his philosophy on wealth and financial independence, and his passion for helping others achieve financial freedom. Learn about the importance of mindset, the power of passive income, and the steps to setting bold goals. Tune in for insightful advice and actionable steps to take control of your financial future.

00:00 Introduction to the Bold Goal Crusher Podcast

00:49 Meet Chris: Journey to Financial Freedom

01:42 The Billboard Investment Story

02:36 From Debt to Financial Health

05:58 Mindset and Financial Freedom

08:05 Steps to Achieve Financial Freedom

15:45 The Importance of a Strong 'Why'

17:56 The Importance of Becoming

19:07 Defining Wealth and Passive Income

20:08 Exploring Passive Income Streams

20:47 The Billboard Business

22:41 Signs of Good: Giving Back