Body Spartan

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Fitness & Nutrition
**Body Spartan**

Official Body Spartran Podcast – covering all things fitness, nutrition, and motivational

Latest Episodes:

Episode 14: 8 secrets to packing on lean muscle...fast Aug 11, 2017

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Gabe and Priscilla divulge 8 secrets to packing on lean muscle, and doing it as quickly as humanly possible.

Episode 13: 4 keys to unlocking your potential Aug 08, 2017

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Brand ambassador, Brandon Griffith, joins Howard and Gabe to discuss these four life changing keys. Find out how to unlock your true potential on this captivating and hilarious episode.

Episode 11: Chris Minnes Aug 02, 2017

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Owner of the NPC Tahoe Show, partner in the Ferrigno Legacy, and bodybuilding champion, Chris Minnes brings an amazing amount of knowledge and experience to the podcast. His amazing story about how he got started and the mindset it took and takes to maintain his success will captivate you from start to finish.

Episode 10: Elizabeth Ashley lost 105-lbs in 18 months Aug 01, 2017

Show notes

Elizabeth Ashley is one of the original Body Spartan Genesis users and testimonials. She lost 105-lbs over 18 months on the program and talks about her struggles, how she overcame them, and how she stayed motivated to meet her goal of stepping on stage in an NPC fitness competition.

Episode 9: Luke Hawx - Movie star, fitness freak, entrepreneur Jul 31, 2017

Show notes

Luke Hawx is a close friend of Chris and Mark Bell, CT Fletcher, and several other fitness icons. He's appeared in Fate of the Furious, Logan, GI Joe 2, Homefront, and several other movies. Gabe and Prisclla dive deep into his secrets of success.

Episode 8: How to chose the right gym Jul 27, 2017

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From beginners to experienced athletes, we dive into the pros, cons, and pricing for all gyms small and large. There's a ton of stories, laughs, and motivation as always!

Episode 7: How to make it big as a fitness model Jul 26, 2017

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Gabe and Howard interview Priscilla Tuft, co-founder of Body Spartan. She's been on the cover of Muscle Mag, in Oxygen Magazine, and boasts several fitness accolades including Ms. Fitness America, and has her WNSO pro-card.

Episode 6: Mayweather VS McGregor - what it takes to be an athlete of this caliber Jul 19, 2017

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Training styles, nutrition, and mindset of these two amazing athletes are all discussed on this episode.

Episode 5: How to harness the power of the mind to crush your fitness goals Jul 17, 2017

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Gabe, Priscilla, and Howard talk about how the power of the mind affects everything from bodybuilding to work. Backed by scientific studies, this is "must listen" episode.

Episode 4: How Pete Martin lost 115 pounds Jul 13, 2017

Show notes

Priscilla and Gabe interview Pete Martin, a Body Spartan fan, and discuss his amazing story of losing 115lbs over 9 months using the Genesis Program.

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