Body Electric

Latest Episodes:

Part 4: Below the Belt Nov 17, 2023

Show notes

In part four: host Manoush Zomorodi explores the connection between our posture and our mood. A lot of us associate our neck and back pain with spending hours hunched over our phones and laptops. But what if that hunched posture is also making us feel tired, stressed, and anxious? Neuroscientist Peter Strick discusses his groundbreaking research on why exercising our core muscles lowers our stress.
Also in this episode: how a faulty, incorrect study went viral — claiming smartphones were causing people to grow horns on their backs. Science journalist Nsikan Akpan sets the record straight. Later, writer Paul Ingraham shares his daily strategy for doing movement snacks and strength building while balancing deadlines.
Click here to find out more about the project: npr.org/bodyelectric
We'd love to hear from you. Send us a voice memo at bodyelectric@npr.org. Talk to us on Instagram @ManoushZ.
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
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Part 3: Why Our Eyes Are Elongating Nov 17, 2023

Show notes

In part three: host Manoush Zomorodi explores how our tech habits are causing our eyes to change shape—to elongate—which causes nearsightedness. She investigates why rates of myopia among kids are soaring. She also speaks with Maria Liu, an optometrist with a quest to slow down the progression of myopia in children by opening the first ever myopia control clinic in the United States.
Later in the episode, we hear from a team of employees who tried incorporating "movement snacks" into their days for one week.
Click here to find out more about the project: npr.org/bodyelectric
We'd love to hear from you. Send us a voice memo at bodyelectric@npr.org. Talk to us on Instagram @ManoushZ.
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
NPR Privacy Policy

Part 2: When Human Met Desk Nov 17, 2023

Show notes

In part two: host Manoush Zomorodi delves into how we met and fell hard for the personal computer—and why we continue to have this committed, yet tortuous relationship. We hear from historian Laine Nooney on how the computer revolution forever changed the way we use our bodies at work, at school and at home.
Manoush also visits the Exercise Testing Laboratory at Columbia University Medical Center where researchers collect data on how her body responds to a day of sitting compared to a day of constant movement breaks.
Click here to find out more about the project: npr.org/bodyelectric
We'd love to hear from you. Send us a voice memo at bodyelectric@npr.org. Talk to us on Instagram @ManoushZ.
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
NPR Privacy Policy

Part 1: The Body Through The Ages Nov 17, 2023

Show notes

In this special series, host Manoush Zomorodi investigates the relationship between our technology and our bodies and asks: How are we physically adapting to meet the demands of the Information Age? Why do so many of us feel utterly drained after a day spent attached to our devices?
Part one kicks off with an exploration into how economic eras have shaped the human body in the past with author Vybarr Cregan-Reid. Then, Columbia University researcher and exercise physiologist Keith Diaz and Manoush discuss his findings and propose a challenge to listeners: Let's see if we can end this cycle of type, tap, collapse together.
Click here to find out more about the project: npr.org/bodyelectric
Talk to us on Instagram @ManoushZ, or record a voice memo and email it to us at BodyElectric@npr.org.
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
NPR Privacy Policy

What is Body Electric? Nov 16, 2023

Show notes

On Body Electric, host Manoush Zomorodi investigates the relationship between our technology and our bodies... and she has a challenge for YOU.
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
NPR Privacy Policy

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