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Blessed Momma Bosses — Business
Blessed Momma Bosses

Welcome To Blessed Momma Bosses. Are you tired of trying to scale your network marketing business and getting no where? Are you sick of being stagnant at the same profit every month, wondering what you are doing wrong, and having everyone doubt that you can have success in network marketing? Are you sick of sending cold market messages?

There is a better way and there is a proven system for you that we have uncovered. We believe you have so much potential to grow and scale a successful 6 figure and beyond, passive revenue business.

How? Why? What? Yeah, we have actually done this and we know exactly how to get you there too sister. We are going to work on your productivity, efficiency, set up routines and systems inside of your business, motherhood & life.

Then, we are going to tackle scaling your business using cool strategic social media and online strategies that are going to blow your mind. We will then take all of that and pair it together, not only is your business prospering and your motherhood but also your self development. You are going to go next level with us. If you are really ready to tap into your greatest potential as a blessed momma boss, listen in.

I am Blair Critch a retired teacher, mom of two teen boys, wife of a recovering addict, who went from Bankruptcy to Building multiple online businesses. Systems, strategies, organization, & goals are my jam.

I am Kellie Hoover, retired pharmaceutical rep, girl mom, brain tumor survivor and a social media ninja. By setting goals and creating action plans, I Win Big and so can you… I am the connection queen, and time planner of this Duo. Are you ready to Have it all?

Connect with us at blessedmommabosses@gmail.com
Work with us inside our Facebook community at www.blessedmommabossesgroup.com or on Facebook at https://www.facebook.com/blessedmommabosses
Connect with us Instagram @blessedmommabosses_ , @kelliehoover , @blaircritch2

Copyright: © 2020 Blessed Momma Bosses. All Rights Reserved.

Latest Episodes:

153 - Can We Talk Mindset? How to Be a Successful Mom, Wife, All the Things Nov 08, 2022

Show notes

Hey there momma!! Can we get real and raw?? Being a parent is hard. Being a Mom is hard. If you want to add the word “successful” which we all want to strive for, that adds another layer of hardness. What does a successful mom even mean? Well, it’s different for each person right?

Add on the other roles you carry… Wife, employee, daughter, friends, all the things together- How do we hold it all together and not lose our SH**

Today we will share a few things that you can do to boost your mindset.

First, I think we have to define what success looks like for you as an individual.

We want to stop for a moment and ask you how much time and effort you spend on a weekly basis in your mindset? The very first part of this is self-awareness.

If you are aware when your mindset is good or can be improved, this is truly the first step in improving it. There is one thing that is absolutely true, all the duties that you carry in life are going to have highs and lows. There are going to be struggles in life and challenging times ahead. When you have a good, positive, healthy mindset, it makes the struggles and challenges in life a little bit different. You can handle them generally with more ease and more positive outcomes.

You can do this by getting up 20 minutes early and spending time pouring into starting your day in a positive way. Saying affirmations, spending time in God's word, doing a journal or simply listening to a positive YouTube or podcast. If you don't feel like the morning time is good, spend a few minutes at lunch or right before you head into work period if you drive to work, you can use your drive time to pour into your mindset. Doing this on a daily basis will only create a healthy habit for you that will last all day long and when you have those storms crashing in on your life.

Creating boundaries in your life is something that will keep the stress levels at bay. When I say boundaries, I mean knowing where your priorities are for the time of your life that you are in. We all have different seasons where we are able to give more time to certain things, knowing what season you're in, and where you spend your time and energy, will really improve your mindset and the balance of managing all of your different roles in life.

One of my favorite outlets is self development and finding a tribe of women who are working on becoming a better version of themselves. Join a book club, join a life group at your church, or lean into a group of friends or a team that you are a part of. If you have not found a group of people who you can lean into to help you grow your mindset and improve who you are in these roles each day, this is something that can really help you with your growth.

Want a sample of Thrive- Email us at blessedmommabosses@gmail.com

152 - Stop Stressing! 10 Tips to Help You Be Successful as a Mom, Wife, & Business Builder Nov 01, 2022

Show notes

As women we find ourselves in a stress state a lot…I mean we are juggling it all.

From being a Mom, Wife, Friend, working, cleaning up and taking care of the house, taking care of our parents, getting things organized and I can go on and on….

What can we do to help decrease our cortisol levels in order to keep ourselves healthy?
What does cortisol do?
How do you know if you have too much cortisol?

All of these questions, we’re answering today!

Understanding cortisol and its effect on the body will help you balance your hormones.

Today we are breaking down the top 10 ways to decrease cortisol:

Sleep
Exercise
BREATHE
Dance, laugh, fun…
Diet
Probiotics and Probiotics
CHILL
Sex, yes I said it.
Spirituality.
Find ways to drop into your best self

Want more info on how we keep our cortisol levels down?

Message us to get a free sample or see the ingredients:

Email: blessedmommabosses@gmail.com

Instagram: @blessedmommabosses_

FB: facebook.com/blessedmommabosses

151 - How Having Couples Friends Can Make Your Marriage Stronger Oct 25, 2022

Show notes

Today we are talking about why friendships with other couples for you as a married couple is important.
Do you have couple friends? I know it is so hard to find a couple you both like.

I will never forget in Shadowlands the story about C.S Lewis’s life where he says after his group of friends one of the 3 friends dies he says I mourn both my friends because Tolken will be the same person as he was with all 3 of us. The way he laughs at our friend who has passed jokes, etc. I love watching Ryan with our friends, the jokes he makes, the stories he tells, etc.

Love this quote from Ibelieve magazine: “The truth is, your most important relationship should be your spouse. The idea of leaving people and possessions behind to cling to one another is biblical truth (Genesis 2:24). Yet, the Lord also created us to live amongst one another, often referring to relationships amongst our neighbors throughout the Scriptures.”

Why is it important and how to find friends at our age is what we will share today.

Why have couple friends:

accountability
support
encouragement

physchcentral.com a great blog shared these reasons:
Couples often benefit from seeing themselves in the eyes of their friends. Couple friends are in a unique position to affirm a couple's new connection or validate the love and life they have witnessed their friends share over many years.
Couple friends remind each other of the good times shared and the hard times mastered together- a perspective that partners may have difficulty remembering on their own.
Hearing other couples speak about family or child care issues is often a learning opportunity for a couple or a point of gratitude for what they don’t have to face.
Observing the affection shared by couple friends for each other often stimulates an increase in emotional connection in a couple themselves.
Observing another couple disagree about what happened last summer without killing each other or getting stuck in eye witness testimony differences is an implicit lesson not to let the small stuff steal a good feeling or a good evening together.
Many times couple friends become family to each other's families or become the second chance family that is always there when needed.

Now where do we find friends at our age?
Church - join a small group or a Sunday school class, find who you both seem to click with and ask them out.
School events for your kids or sports events, find the couples you seem to find interesting or click with and invite them out.
Host a game night at your house and invite a few couples over
Start a pickleball group or tennis team or golf, something to do together.

How do you find other couples to hang out with? Share with us this week in our free community:
Blessed Momma Bosses | Facebook

Want to grow with your spouse? Grab our book See You at the Table journal on Amazon and start a morning or night time routine of gratitude, prayer, and intention for you both to use daily and if you have kids with them too!

See You at the Table: A Simple 3 Step Daily Routine to Grow Together as a Family

150 - Make More Money - Why Having Multiple Streams of Income Is a Necessity Oct 18, 2022

Show notes

Have you ever heard the term multiple streams of income? Stop for a second and think about what your belief is. Most of the time people think multiple streams of income are a luxury, but in today's time, it really is quite a necessity. How many income streams do you have and are you aware of what other opportunities are out there to create more?

When you have multiple income streams it will give you an income safety net so if something were to go wrong with your job or your sales die down or you lose one particular job or income stream you have others to rely on. It can alleviate some money stress that a job can bring. It can also help pay off debt.

So maybe you are sitting there thinking this is great and all but I don't even know how it get started. A lot of people grow up going to school and then doing a corporate job or some sort of job where you are exchanging time for dollars. There is absolutely nothing wrong with that, but creating other streams of income truly can give you time and financial freedom to enjoy more things in your life period

Top 10 reasons to create another stream of Income:

Rising health care cost.
Unemployment (let's face it no job is really ever safe.)
Paying for college
Living within your means.
In order to build true wealth, you must be able to live within your means. They're only two ways to do this it's either spend less or make more money
Pay cash for purchases
Pay down debt
Build a new income stream to increase your monthly cash flow
Diversify your income sources
Build a holiday fund so you no longer have to stress about holiday expenses
Take control of income to think about when the last time you got a raise was and we'll be guaranteed you get one next year

Ideas for Streams of income:
-Earned income which is working for your job and your 9-5 primary salary (make sure you a maxing this out)
-Profit income which is income from buying and selling
-Residual income- continue pay for work you have already done
-Interest Income from lending money
-Dividend income from owning stocks
-Write an E-book or book
-Create a course and sell it
-Affiliate marketing- Amazon, referrals
-Network Marketing
-Rental income from renting out property
-Capital gains which is when your assets increase in value
-Royalties income from others using your work
-Social media content
-Sell your skills
-Resell your items on marketplace, Poshmark

Diversifying Incoming is so important!
The average millionaire has 7 streams of income… Yes, 7!!
At the end of the day, this is the NEW way to earn money!! Think of some of your skills and what you are good at and love to do!!

We would love to hear from you… Share with us your goals and how many streams of income you have!!

If you have not subscribed to the podcast, will you do so?
Also, we have a gift for you—Email blessedmommabosses@gmail.com
We have a Sample of Thrive for you- Thank you for tuning in!!!

149 - Top Tips for Parents as They Prepare for Their Kids to Go to College Oct 11, 2022

Show notes

Preparing to send kids off to college can be an emotional rollercoaster. No matter how old your child is, these tips will help you navigate this season like a pro.

We’ll give tips on:

The process of applying for colleges (and things we wish we knew sooner)
Making the most of senior year and the summer before they leave
Preparing you and your student for move in weekend
Staying connected while still giving freedom

Have any ideas to share? or things you wished you had known? Share in our free community: http://www.blessedmommabossespodcast.com or

Instagram: @blessedmommabosses_

Please do us a solid and HIT SHARE & Send to a friend.

Rate & Review if you have not or if you haven’t in a while.

WE appreciate you so much.

148 - How to Stay Happy Without Positivity Bypass Oct 04, 2022

Show notes

Today we are talking about how to stay positive without positivity bypass.

For starters, positivity bypass is when you believe that everything will work out in the end if you stay positive. This leads to people suppressing their negative emotions and refusing to deal with their problems head-on.

Have you done that before? Or had someone say things like,

“Just write your gratitude's it will be okay”

“Just think positive”

Now, what I am not saying (and hear me loud and clear) is that gratitude and saying positive things are bad things. They are scientifically proven to help.

But what I found in my life is, I was not actually dealing with any emotions, I just pushed them down with a smile on my face. Can you relate?

Suppressing and not dealing with your emotions can lead to anger, drinking too much, unbalanced hormones, masculinity or felinity overload, disease, and even Cancer…yep it can.

Now how do we stay positive and happy and not bypass our feelings?

Today we will share 4 ways:

1. Workout and release your emotions. While working out you release endorphins and serotonin and if you are able to scream or grunt it helps release those emotions.

2. Journal or meditate.

3. Regulate your nervous system. You can do this by screaming, singing loud, dancing, yoga movement, deep breaths multiple times a day, PMA present moment awareness, and being in nature

4. Forgive others. Forgiveness is less about that person and more about you. God always wants the best for us but that does not mean there will not be hard times, that evil won’t show up sometimes, and even show up in others. Forgiveness is always about forgiving the situation using it to grow.

How have you noticed positivity bypass in your life?

Can you think of a time? Maybe even today?

Journal about it, find what works for you.

Share with us what you do to combat it!

Make sure to be connecting with us inside our g

147 - How To Build A Trusting & Personal Relationship With Your Kids During Every Stage Of Life Sep 27, 2022

Show notes

Do you ever feel that time is just flying by and you are not intentional?

I will never forget going to a mom retreat at my church and the woman said INTENTIONAL parenting and I was confused. I mean wasn't I already being intentional daily? Then I realized I was not..

What type of relationship do you want?

Have you ever thought about the goals you want to set as a parent? Sometimes as an entrepreneur or career driven woman we have a clear vision of what we want to achieve but as a parent we do not have a clear vision.

We want our kids to survive and we stay in that survival mode instead of intentional mode

Today we will share Intentionally building relationships with your kids during every age group.

Elementary

Morning routine
Bedtime routine
Friday Fun Day (skip school if you can when little)
Saturday Fun Day
One on one time doing art and fun- seeing their expression through their eyes
HUGS & Saying I love you when they walk through the door
Play together
Eat meals together
Get them involved in making dinner, doing chores together...

Middle School

One on one time at breakfast
Understand and listen- don't give advice, just listen (unless they ask)
Explain things to them before they happen, tell them what is ahead, it builds trust
Trips
Moments to find who they are, what are they good at?

High School

Teach about boundaries
Help build self confidence
LISTEN- ask before you give advice
Build Trust
Read books
% love languages - Teen version
Devotionals

References on books we have liked over the years:

Boundaries by Dr Henry Cloud
Raising Boys by Dr Bob Barnes
Power of Praying Mom by Stormie
7 Habits of Highly Effective People by Stephen Covey
Doing Life With Your Adult Children by Dr Jim Burns
5 Love Languages for Teens by Dr Gary Chapman

We WANT your help. We would love for you to share the topics, and questions you want to hear about moving forward. You can connect with us on your favorite platform below:

FREE FB Group: http://www.blessedmommabossesgroup.com

Instagram: @blessedmommabosses_

FB:

blessedmommabosses

146 - Want More Intimacy In Your Marriage? Moms, You Don't Want To Miss These Sexy Tips! Sep 20, 2022

Show notes

Hey there Blessed Momma, we are getting spicy today and talking all about intimacy and marriage. Yes, we are talking about sex, but also about so many other areas of intimacy too!

This is an episode you will want to share with your closest girlfriends! We would love to hear from you too!! Share your tips and things that have helped you in intimacy, or things you would like to do differently!

Tag us on Instagram @blessedmommabosses_ with your thoughts on today's episode!!

Join us inside our Facebook group at www.blessedmommabossesgroup.com

We WANT your help. We would love for you to share the topics, and questions you want to hear about moving forward. You can connect with us on your favorite platform below:

FREE FB Group: http://www.blessedmommabossesgroup.com

Instagram: @blessedmommabosses_

FB:

blessedmommabosses

145 - Top Tips When Life Feels Out of Control as a Wife, Mom, and Entrepreneur Sep 13, 2022

Show notes

Today's 1st kickoff to the shift in Blesses Momma Bosses Podcast, Kellie & Blair dive into things that can help you when your life is feeling out of control. When you have something really hard going on in your life, what do you do?

A few tips from Blair:

Put your oxygen mask on first.
A morning routine is essential.
Regulating your nervous system with breath work, dancing it out, screaming it out, rolling your tongue or tapping it out.
Boundaries around what you can and can not do.
Keep yourself healthy.
Take your vitamins, drink your water, eat healthy, stay away from alcohol if you can and exercise.

What brings you joy during this time? Find that and do it!

Wanna work together!?

Here to help you start and scale your network marketing business to SIX-Figures and Beyond:

Step 1: Join our Blessed Momma Bosses Community & Follow us on Instagram:

Blessed Momma Bosses | Facebook

https://www.instagram.com/blessedmommabosses_/

Grab your FREE resources at blessedmommabosses.com

Step 2: Scale your Network Marketing Business to Six- Figures & Beyond:

SCALE YOUR NETWORK MARKETING BUSINESS TO SIX-FIGURES AND BEYOND!

Step 3: Join us as we scale and help you build your very own empire.

Email us to learn more at blessedmommabosses@gmail.com

Courses and masterminds not your jam?

Snag a private session with Kellie & Blair at blessedmommabosses@gmail.com

We WANT your help. We would love for you to share the topics, and questions you want to hear about moving forward. You can connect with us on your favorite platform below:

FREE FB Group: http://www.blessedmommabossesgroup.com

Instagram: @blessedmommabosses_

FB: blessedmommabosses

144 - Change Is Good Sep 06, 2022

Show notes

We have BIG news!!! HUGE news regarding our podcast and its future directions.

We are shifting our podcast to a new focus.

As a Top 25 Entrepreneur Podcast in the top 1% of all podcasts, we are listening to YOU!

Our NEW focus is Marriage, Mindset, Momming boys and girls, and Middle-age health.

We WANT your help. We would love for you to share the topics, and questions you want to hear about moving forward. You can connect with us on your favorite platform below:

FREE FB Group: http://www.blessedmommabossesgroup.com

Instagram: @blessedmommabosses_

FB: blessedmommabosses

PLUS make sure to join the free community so you can share your products/business/services and share your wins with us monthly.

First Tuesday of month is to share your business/products/sales/services
Last Tuesday of the month is to share your wins or something you learned and want to share with others.

Please do us a solid and HIT SHARE & Send to a friend.

Rate & Review if you have not or if you haven’t in a while.

WE appreciate you so much.

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