Black Therapist Podcast

Latest Episodes:

Healthy Relationship Building for Boss Chicks Jan 28, 2019

Show notes

In This Episode we talk about what is available in our upcoming free course starting February 1, 2019 "Healthy Relationship Building for Boss Chicks. Learn relationship cheat codes in 20 minutes a day to get the love (life) you love."

Our Paid Premium course "Finding Happy Academy" open for enrollment again on February 10, 2019 and Our past collaborations with @thebudgenista and her Live Richer Academy.

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I'M ON A PODCAST Jan 21, 2019

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On this episode of the Black Therapist Podcast we are invite to be on the Oprah Rose Podcast with Tiara and Gina. On this episode we discuss the relationships, watching surviving R Kelly and more. To listen to the full episode check out @Oprah Rose Podcast Show.

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Surviving Surviving R Kelly Jan 07, 2019

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Surviving surviving R Kelly.. Why we were able to over look the behavior of sexual exploitation of women of color for so long.

In our first episode of the season our host psychotherapist @msnikibanks discusses the documentary “Surviving R Kelly” and the culture that creates men like him.

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So Long 2018 -Welcome 2019 Dec 17, 2018

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Last Show Of The Year…. On this episode of the Black Therapist Podcast we discuss what it’s like to end a friendship follow up. In this episode we weigh the pros and the cons to ending a friendship that you really value. We talk about Cardi and Offset and why it's important to keep your word when building boundaries and the consequence of crossing the line.

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When It's Time to End A Friendship Dec 10, 2018

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New Monday New Show. Sometimes even good things have to come to an end. When it’s time to part ways as friends what are you supposed to do. ⁣

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On this episode of the of @blacktherapistpodcast our host Psychotherapist @msnikibanks we discuss what it’s like to end a friendship. ⁣

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It can be a hard decision to figure out when you need to let go of a relationship that no longer serves you. In this episode we weigh the pros and the cons to ending a friendship that you really value. ⁣

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Tune in to this week’s episode listen 👂🏽share 🔁 like 👍🏽 subscribe 🤞🏾check us wherever podcasts can be found.⁣

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Gratitude and Intentional Planning for 2019 Dec 03, 2018

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On this episode of the Black Therapist Podcast with psychotherapist Nikita Banks, LCSW, we talk about gratitude; ending the year on a high note and planning for 2019 and beyond. We also discuss the importance of making choices and utilizing your free will to make the best decisions for you.

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Growing Up with a Narcissist Nov 26, 2018

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Having a family member who is mentally ill is hard. It effects the whole family. Having a parent who is mentally ill permeates every part of your life, and eventually your spouse or partner in the future.

On this episode of the Black Therapist Podcast your host psychotherapist Nikita Banks, LCSW discuss growing up the up the child or a narcissistic parent. Also on the pod: How to deal with problematic family members, the best way to diffuse and approach an argument and how to navigate problematic family relationships.

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Preparing To Go Home For The Holidays 2018 Nov 19, 2018

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Wish your family was normal? Yea you and everyone else. Going home and dealing with less than ideal family dynamics or worse toxic family situations. Is trying but you can do so in a way that will not steal your joy. If you don’t allow it. With the necessary skills and boundaries in place we can help you survive this holiday season. In this episode we discuss how to mentally prepare to gather with family for the holidays and move forward from hurt to heal hearts this holiday season.

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Building Happy Children Nov 11, 2018

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Want to raise healthy happy children? Invest in their mental health. In our conversation with Pyschotherapist Lisa Savage; on this episode of the Black Therapist Podcast your host psychotherapist Nikita Banks, LCSW who has built the largest psychotherapy practice in Delaware serving Children. Also on this episode spare the rod and other parenting myths, the link between corporal punishment and child rebellion. The need for culturally competent care and why therapist of color need to build a network of other therapist of color.

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Find Your Happy with Author Nikita Banks, LCSW Nov 05, 2018

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Find Your Happy! On this episode of Black Therapist Podcast I read my favorite chapter of my new book Finding Happy Seven Steps To Relationships That Will Not Steal Your Joy Available Now On Amazon! Link in Bio for my new book. But If you want to her an excerpt listen to this week’s episode now!

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