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    Health & Fitness

    Black girl talks

    This podcast talks about mental health, self care , REAL LIFE difficulties and surprises! I want to share some of my life experiences with you to relate to and enjoy. This is an open space to simply be yourself.

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    Copyright: © Hope Brown

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    Latest Episodes:
    Black Girl Talks: What I’m Learning In My Early 20’s Dec 15, 2024
    Show notes

    Today’s episode is super late lol but I made sure it was well worth it lol On tonight’s episode I talk about a few things I’m actively learning as a 20 something year old. For those of you who are listening I want to know what are some things you’ve learned entering or leaving your 20’s?


    Black Girl Talks:Feeling Stagnant….I Moved Too Fast Dec 14, 2024
    Show notes

    We are back again…! I took a long break because life was lifing too hard. I wanted to give you guys an updated on where I am today and truly hope you guys join me on this new journey on upgrading and elevating my life!


    Damn…here we go again Jan 08, 2023
    Show notes

    I have abandoned my podcast but I am back for real this time! Being a new mom and facing new challenges in life definitely discouraged my hobby which is creating content for my podcast ! But I want to let you guys know we are locked in!


    BLACK GIRL TALKS: Parenting your parents, postpartum life, and learning to not be OK! Feb 11, 2022
    Show notes

    In this episode Hope speak about the challenges she faces during postpartum, what it’s like to parent your parent & being ok with not being okay !


    BLACK GIRL TALKS: THIS PARENTING SHIT IS HARD ! Feb 01, 2022
    Show notes

    A quick update on my life as of right now ! I’ll be soon returning just bare with me loves


    Young adulthood, First time mom, And being a full time student Nov 01, 2021
    Show notes

    I beat teen pregnancy…kinda ?! On today’s episode I talk about my journey in becoming a new mom and what young adult hood has been like and the stress of being a full time student!


    IM BACK ! S2, EP3 Oct 27, 2021
    Show notes

    New to mama hood, finishing season 2 with consistent and new content, house fire, where have I been?!?! #girlwhatstea let catch up and prepare for the upcoming season!


    Seeking Closure , Romanticizing Ex, Heal for yourself Jan 07, 2021
    Show notes

    Let’s get real ! Why are we not allowing ourselves to heal and move on? Romanticizing your ex has become so normal when it’s not. You’re still stuck on the what if’s and the why’s. Wake up! Connect with me: Twitter @supremehb_ Instagram @blackgirltalkspodcast


    New Year, New Month, Same Me ! Jan 06, 2021
    Show notes

    On today’s episode Hope will talk about what she has learned last year and what her goals are for the new year ! Have you made your goal list for the new year ? Tune in and enjoy.


    BLACK GIRL TALKS: INNER WORK IS APART OF YOUR SELF CARE/SELF LOVE JOURNEY Nov 26, 2020
    Show notes

    On today’s episode we talk about the importance of doing inner work while on your self care/self love journey. We can’t just look and feel good on the outside and completely neglect the inside (mental & emotional well being). Let’s talk !


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