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    Health & Fitness

    BJSM Podcast

    The British Journal of Sports Medicine (BJSM) podcast offers the latest insights in sport and exercise medicine (SEM). Committed to advancing innovation, enhancing education, and translating knowledge into practice and policy, our podcast features dynamic debates on clinically relevant topics in the SEM field.
    Stay informed with expert discussions and cutting-edge information by subscribing or listening in your favourite podcast platform. Improve your understanding of sports medicine with the BJSM podcast, and visit the BMJ Group’s British Journal of Sports Medicine website – bjsm.bmj.com.
    BJSM podcast editing and production managed by: Jimmy Walsh.

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    Copyright: © 643134

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    Latest Episodes:
    Professor Lars Nordsletten on NSAIDs and COX-2 inhibitors in sports medicine: A cautionary tale Apr 23, 2013
    Show notes

    Professor Lars Nordsletten, from the Olso Sports Trauma Research Centre, talks to Karim Khan, BJSM editor, questioning the role of NSAIDs and COX-2 inhibitors in sport. He discusses how mediation of inflammatory response may not be in an athlete’s best interest. He shares data on NSAIDs delaying fracture healing, and discusses which drugs are most appropriate at various points during recovery.

    See also:

    Professor Nordsletten’s biography page http://bit.ly/10aK8XL

    Abuse of medication during international football competition in 2010 – lesson not learned. Philippe Tscholl and colleagues. http://bit.ly/Y1smw1

    Nonsteriodal anti-inflammatory drug use in sports medicine: Guidelines for practical but sensible use. Jason Paoloni and colleagues. http://bit.ly/10aV6MY


    Prof Jeremy Lewis: Rotator cuff tendinopathies Apr 23, 2013
    Show notes

    Jeremy Lewis, consultant physiotherapist and visiting professor of Physiotherapy at Chelsea and Westminister NHS Foundation Trust, talks to Prof Jill Cook about management of rotator cuff tendinopathy. They cover the role of the subacromial bursa in the condition, new treatment paradigms, hopes for future developments.

    Bursa: 3.40

    Changing treatment paradigms: 6.00

    Future developments: 13.30


    Dr Ross Tucker: Understanding performance Apr 23, 2013
    Show notes

    In the second part of this two-part podcast, Ross Tucker, one of the authors on The Science of Sport (http://www.sportsscientists.com/) explains how a understanding what limits performance can help an athlete achieve their best. He covers the use of GPS data and other measures of training volume, the difficulty that massive volumes of data creates, and how teams can use advanced sport science programs to gain a competitive advantage. He illuminates recent discoveries that ‘central’ processes - ‘the central governor’ - regulate performance; this contrasts with older views that suggested anaerobiosis (lack of oxygen) in skeletal muscle limited performance.

    Ross Tucker’s paper on pacing/limits of performance tiny.cc/ybc3hw

    The January 2013 issue of BJSM focused on pacing and the Central Governor bjsm.bmj.com/content/46/1.toc

    Part 1 of the podcast: ‘What makes an Olympic champion?’ http://bit.ly/MQNiyf


    Dr Ross Tucker: ‘What makes an Olympic champion?’ Apr 23, 2013
    Show notes

    In the first part of this two-part podcast, Dr Ross Tucker, one of the authors of the hugely popular blog - The Science of Sport (http://www.sportsscientists.com/) - talks about what makes an Olympic champion. Dr Tucker assesses the role of genetics, training and the validity of the ‘10,000 hour’ concept. He rationally, and with evidence, discusses the eligibility of Oscar Pistorius and Caster Semenya in the Olympics.

    Dr Tucker is an exercise physiologist, conditioning coach, and team coach. He is based at the University of Cape Town in the Exercise Science and Sports Medicine Department and the Sports Science Institute of South Africa.

    Related links:

    Ross Tucker’s Blog: http://www.sportsscientists.com/

    Ross Tucker’s Twitter account: @ScienceofSport

    Ross Tucker and Malcolm Collins: BJSM paper ‘What makes champion?’ http://bit.ly/11ygMXx

    Part 2 of this podcast:Understanding performance http://bit.ly/17fzGVe


    Football and sudden cardiac death, with Jiri Dvorak and Jonathan Tobin Apr 23, 2013
    Show notes

    Sudden cardiac death in footballers has been headline news, so how should those involved in the sport be looking out for players?

    FIFA’s chief medical officer Jiri Dvorak explains what the organisation is doing, and Bolton Wanderers’ club doctor Jonathan Tobin gives us a pitch-side view. BJSM editor Karim Khan asks the questions.

    0.45 FIFA’s pre-competition medical assessment

    3.53 Organisation pitch-side

    5.32 Researching the aetiology of sudden cardiac death – FIFA’s Medical and Research Centre

    6.40 Putting plans in place

    10.09 Getting the message and resources out worldwide

    12.16 What to do if you want your club to be more prepared for cardiac events

    15.27 Checklists for all involved

    17.18 Automatic external defibrillators

    See also:

    FIFA’s Medical and Research Centre http://bit.ly/PDKLt5

    Jon Drezner and the 2012 sudden cardiac death update: two new key messages http://bit.ly/M5Tjan


    Groin injuries, with Professor Per Holmich Apr 23, 2013
    Show notes

    Per Holmich, head of the Arthroscopic Centre at Amager University Hospital, has been working for many years on overuse problems especially hamstring, groin and hip problems focusing on exercise treatment and hip arthroscopy.

    In this podcast he talks to Karim Khan about groin injuries, what to watch out for in diagnosis, and how to treat.


    Andrew Murray, sporting Scotland Apr 23, 2013
    Show notes

    Karim Khan talks to Andy Murray, Scotland’s official Physical Activity Champion. After completing a gruelling 2659 mile run from John O’Grotes in Scotland to the Sahara Desert, Andy is now working to promote physical activity in the rest of the population.

    He talks about the programmes that the Scottish government is putting in place to improve the health of the nation through exercise.

    See also:

    Scotland2Sahara http://www.scotland2sahara.com/

    Global Advocacy for Physical Activity http://www.globalpa.org.uk/

    23.5 hours video http://bit.ly/sHJgx6

    Andy’s twitter feed https://twitter.com/docandrewmurray

    Healthier Scotland www.takelifeon.co.uk

    Active Scotland http://www.activescotland.org.uk/


    Jon Drezner and the 2012 sudden cardiac death update: two new key messages Apr 23, 2013
    Show notes

    Professor Jon Drezner emphasises the need for careful planning and practice of emergency protocols in the sports medicine setting. He also shares the new criteria for ECG screening - these lead to a much lower false positive rate than was previously reported. He makes a compelling case to include a resting 12-lead ECG in the periodic health examination of athletes.

    In this podcast he previews the international collaboration to improve the criteria for interpreting ECGs in athletes. These ‘Seattle criteria’ will be shared for free world-wide via BMJ Learning though sponsorship by numerous stakeholders including FIFA, AMSSM, PACES and ESC.

    0.47 Has there been an increase in the rate of sudden cardiac death in sportspeople aged over 35 years?

    1.42 What can clinicians do to minimize the risk of sudden cardiac death?

    5.14 Screening and periodic health examination

    8.56 Efforts to increase the accuracy of ECG interpretation - the Seattle meeting

    21.04 AMSSM - a great member society for primary care physicians

    23.33 Summary

    See also:

    BJSM blog: ECG Summit in Seattle: Successes and Next Steps http://bit.ly/wCELeS

    You can read how a two page tool with criteria for assisting interpreting ECGs in athletes led to improved accuracy in ECG reading by sports medicine attendings, primary care attending and primary care residents http://bit.ly/12EJwz4

    Jon’s previous BJSM podcast: Preventing sudden cardiac death with Jon Drezner http://bit.ly/occXQj

    The two page tool http://bit.ly/14LIF2Y

    Recommendations for interpretation of 12-lead electrocardiogram in the athlete http://bit.ly/Y1iUbO

    Detailed criteria for the interpretation of the electrocardiogram in young athletes http://bit.ly/ZJOMgi


    Shoulder injuries, with Ann Cools Apr 23, 2013
    Show notes

    Babette Pluim (BJSM deputy editor) talks to Ann Cools (professor in the Department of Rehabilitation Sciences and Physiotherapy, Ghent University, Belgium) about her varied research into shoulder injuries.

    0.21 Scapular involvement in shoulder pain in overhead athletes

    1.32 Treatment strategy of internal impingement in the overhead athlete

    3.11 The Scapular Summit 2012

    4.49 Eccentric training for shoulder injuries

    6.27 Scapula Dyskinesis

    8.56 Age related change in the shoulder in tennis players

    11.15 Adaptations in scapular movement, subacromial space, and range of movement and strength in elite handball players

    15.47 The European Society for Shoulder and Elbow Rehabilitation (EUSSER)

    See also:

    Descriptive profile of scapulothoracic position, strength and flexibility variables in adolescent elite tennis players http://bit.ly/ZJOhTI

    Rehabilitation of shoulder impingement syndrome and rotator cuff injuries: an evidence-based review http://bit.ly/ZJOkyC

    Screening the athlete’s shoulder for impingement symptoms: a clinical reasoning algorithm for early detection of shoulder pathology http://bit.ly/15DCSMn

    Internal impingement in the tennis player: rehabilitation guidelines http://bit.ly/Y1iEtt

    Evaluation of isokinetic force production and associated muscle activity in the scapular rotators during a protraction-retraction movement in overhead athletes with impingement symptoms http://bit.ly/129KBxq

    EUSSER www.eusser.org


    The World Anti-Doping Agency, and blood passports, with Alan Vernec Apr 23, 2013
    Show notes

    Babette Pluim (BJSM’s deputy editor) talks to Alan Vernec of the World Anti-Doping Agency (WADA). They discuss the work of the organisation and the new posibilities blood passports are offering doping detection.

    See also:

    Leading Sports Ethics expert Mike McNamee’s 2011 comments on doping and sport http://bit.ly/11IsZGk

    A discussion of the challenges of doping test (for B-2 agonists) in asthma http://bit.ly/ZFW6g8


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