BJSM Podcast

Latest Episodes:

Too much? Too young? Youth sports specialization with Dr Neeru Jayanthi. Ep #489 Nov 12, 2021

Show notes

Although early specialization in sport may pose a risk to some youth athletes, is it possible have success with specialized training? What is it about the workload-injury relationship and injury risk factors that practitioners must take in account when taking care of specialized athletes? On this episode of the AMSSM Sports Medcast, host Dr. Giorgio Negron, MD is joined by one of the leading experts on youth sports health Dr. Neeru Jayanthi, MD (Twitter: @neerujayanthi)to discuss on the topic of youth sports specialization. In this conversation Dr. Jayanthi addresses the following topics: · Definition of youth sports specialization · What are the potential risks of injury for youth athletes pursuing sport specialization? · Are there any research regarding training guidelines or protocols for youth pursuing sport specialization? References: Jayanthi N, Saffel H, Gabbett T. Training the specialised youth athlete: a supportive classification model to keep them playing. Br J Sports Med. 2021 Nov;55(22):1248-1249. doi: 10.1136/bjsports-2020-103880. Epub 2021 Aug 11. PMID: 34380644. Jayanthi N, Kliethermes SA, Côté J. Youth sport specialisation: the need for an evidence-based definition. Br J Sports Med. 2020 Feb;54(4):196-197. doi: 10.1136/bjsports-2019-101256. Epub 2019 Dec 19. PMID: 31857339.

Myer GD, Jayanthi N, Difiori JP, Faigenbaum AD, Kiefer AW, Logerstedt D, Micheli LJ. Sport Specialization, Part I: Does Early Sports Specialization Increase Negative Outcomes and Reduce the Opportunity for Success in Young Athletes? Sports Health. 2015 Sep-Oct;7(5):437-42. doi: 10.1177/1941738115598747. Epub 2015 Aug 6. PMID: 26502420; PMCID: PMC4547120.

Fit for participation - Physical activity in long term conditions. Ep #488 Nov 05, 2021

Show notes

This podcast discusses the new consensus statement on the risks of physical activity for people living with long term conditions. Shona Kohlhardt is joined by Dr Hamish Reid and Dr Natasha Jones, as they explain the latest findings and new recommendations from the consensus. This conversation covers: New recommendations around patients being ‘fit for participation’ How to get patients to increase their physical activity levels How to practically overcome perceived risks and barriers to physical activity Who should be the judge of whether someone is safe enough to exercise The potential ramifications of this statement in the broader system, focusing on the physical activity sector

The consensus: Benefits outweigh the risks: a consensus statement on the risks of physical activity for people living with long-term conditions: https://bjsm.bmj.com/content/early/2021/11/03/bjsports-2021-104281

Let’s exercise in comfort! Breast health and injuries with Deirdre McGhee. Ep #487 Oct 21, 2021

Show notes

In this podcast Brooke Patterson talks with Associate Professor Deirdre McGhee about breast injuries and breast health. Deirdre is a sports physiotherapist, and leads the breast research and education area of the Australian Institute of Sport Female Performance and Health Initiative (https://www.ais.gov.au/fphi). She has been researching breast health biomechanics for the past 20 years, has written guidelines for Sports Medicine Australia on breast support and bra fit for female athletes (https://sma.org.au/resources-advice/injury-fact-sheets/exercise-and-breast-support/) and the freely accessible web-based App, “Sports Bra” (https://www.bra.edu.au/), to guide female athletes on breast support and bra fit.

The podcast covers practical tips for clinicians to check bra fit and why it is important, and the current evidence related to breast injuries, treatment, and breast protection for women playing contact sports.

AMSSM Sports Medcast on Sports Bras with Dr Katie Rizzone. Ep #486 Oct 01, 2021

Show notes

Today, AMSSM members Dr. Caitlyn Mooney hosts Dr. Katie Rizzone on the topic of sports bras. With more women athletes than ever, the sports bra has certainly grown in popularity in the last decades. This podcast will visit the history of breast support in sport and discuss how breast pain and discomfort effect sports participation in women as well as recent research by Dr. Rizzone and colleagues on their recent study on characteristics of sports bra preference in adolescent females. More info: CHARACTERISTICS OF SPORTS BRA PREFERENCES IN ADOLESCENT FEMALES Katherine H. Rizzone, MD MPH, Bianca Edison, MD MPH, Jane Chung, MD, Ingrid K. Ichesco, MD, Nailah Coleman, MD

https://journals.sagepub.com/doi/abs/10.1177/2325967121S00110

Why the SportsEquity e-Edition is a must read for all working in SEM. EP #485 Sep 24, 2021

Show notes

In this podcast, we’re joined by Dr Yetsa Tuakli-Wosornu, Lead Author of the BJSM #SportsEquity e-Edition and Dr Jane Thornton, one of the BJSM’s editors. We cover: How this e-Edition came about The difference between equity and equality Why this issue is so important How people can use this e-edition in their personal and professional Links: E-Edition: https://bjsm.bmj.com/pages/bjsm-e-edition-sportsequity/

Editorial: https://bjsm.bmj.com/content/early/2021/09/09/bjsports-2021-104874

Playing your part: SEM for the Performing Arts with Annie Strauch and Catherine Etty-Leal. Ep #484 Sep 17, 2021

Show notes

Today, Brooke Patterson hosts Annie Strauch and Catherine Etty-Leal, both experienced Australian physiotherapists with a Masters in Sports Physio and Musculoskeletal Physio. Annie’s passion for performance physiotherapy started in London’s West End where she managed performers in over 30 productions. After that, Performance Medicine (https://performancemedicine.com.au/) was born, a multidisciplinary clinic to provide singers, dancers and performers with tailored physiotherapy treatment. Annie and Catherine both specialise in vocal physiotherapy, and provide some tips for online public speaking. They discuss injury management and prevention for performing artists, and the cultural considerations. Sports medicine professionals have a big role to play in the performing arts industry, and Annie and Catherine share some tips for getting involved in the field. Links International Association of Dance Medicine and Science (IADMS) - https://protect-au.mimecast.com/s/Cu1_CMwv0QUOKzGqCwWvfG?domain=iadms.org/ Australian Society of Performing Arts & Healthcare (ASPAH)-https://protect-au.mimecast.com/s/RieBCNLwP9UlKj10c4VDDt?domain=aspah.org.au/ Australian Voice Association (AVA)- https://protect-au.mimecast.com/s/7-noCOMxQyURVvopTkxo26?domain=australianvoiceassociation.com.au/ Medical Problems in Performing Artists (MPPA) - https://protect-au.mimecast.com/s/5dXICP7yRZiGY3qKSjiL2U?domain=sciandmed.com

RETURN TO DANCE post COVID - Webinar about how dance teachers, dance professionals and dance clinicians can assist their dance students return to the studio in a safe way. -https://protect-au.mimecast.com/s/-ILGCROAWocm958vSoFlgP?domain=performancemedicine.com.au/

The Importance of Mental Health in Athletes with Two AMSSM Past Presidents EP #483 Aug 20, 2021

Show notes

The mental health of athletes has been in the spotlight throughout this summer, as high-profile athletes such as Naomi Osaka and Simone Biles have spoken out about the importance of prioritizing their physical, and especially their mental, well-being. In this episode, host Dr. Giselle Aerni, MD is joined by AMSSM Past Presidents Dr. Cindy Chang, MD and Dr. Margot Putukian, MD to discuss the AMSSM Position Statement on Mental Health Issues and Psychological Factors in Athletes, which Dr. Aerni also co-authored. In this 33-minute conversation, they address the following topics: The importance of a position statement on the mental health of athletes and the novel aspects addressed in the document The team-based approach to mental health care and why it’s a crucial component for the well-being of athletes How the acceptance of mental health issues has evolved in recent years and the impact social media has on those perceptions The impact of the COVID-19 pandemic on athletes’ mental health and how it reinforces the need for conversations about this vital issue Resources: Mental health issues and psychological factors in athletes: detection, management, effect on performance and prevention: American Medical Society for Sports Medicine Position Statement (https://bjsm.bmj.com/content/54/4/216.full)

Madam Athlete Podcast (https://madamathlete.com/)

Superspikes FTW? Footwear choice for athletes with Dr Dan Bonanno. Ep #482 Aug 03, 2021

Show notes

Dan is a podiatrist and a senior lecturer at La Trobe University. He completed a PhD in 2019, where he investigated the use of foot orthoses for the prevention of injury in military recruits. In this episode, Brooke Patterson discusses with Dan the key considerations for clinicians when helping athletes make footwear choices. They discuss the role of performance and sponsorship, and Dan provides his opinion on Nike’s super spike in the lead up to the Tokyo Olympics. The role of injury, comfort, gender, and foot shape, and research in footwear design is discussed. Twitter:

@DanielRBonanno

Weighted Ball Velocity Throwing Programs: Injury Risk or Competitive Edge? EP #481 Jul 16, 2021

Show notes

What is a weighted ball velocity throwing program? Do they work, and what is the evidence of benefit? What are the risks involved and common injury patterns seen? Host Dr. Devin McFadden, MD is joined by Dr. Jason Zaremski, MD to explore these topics and more on the AMSSM Sports Medcast. Dr. Zaremski is a clinical associate professor holding a joint appointment from the Departments of Physical Medicine and Rehabilitation and the, Department of Orthopaedics and Rehabilitation at the University of Florida. In addition he is the Co-Medical Director of the Adolescent and High School Outreach Program at the University of Florida. He is a past participant in the AMSSM International Travelling Fellowship program, is a Co-Chair of the AMSSM Fellowship Committee and currently serves on the Board of Directors for the AMSSM. In this 17 minute conversation Dr. Zaremski addressed the following topics: Defining a weighted ball velocity program Considering the risks and benefits of their use Determining what populations should not use these programs and how to safely implement them if athletes decide to pursue one. Zaremski JL. Weighted Ball Velocity Throwing Programs Are Effective. Are the Benefits Worth the Risk? Clin J Sport Med. 2020 Mar 11. doi: 10.1097/JSM.0000000000000822. Epub ahead of print. PMID: 33914497. Caldwell JE, Alexander FJ, Ahmad CS. Weighted-Ball Velocity Enhancement Programs for Baseball Pitchers: A Systematic Review. Orthop J Sports Med. 2019 Feb 12;7(2):2325967118825469. doi: 10.1177/2325967118825469. PMID: 30800693; PMCID: PMC6378453.

Melugin HP, Smart A, Verhoeven M, Dines JS, Camp CL. The Evidence Behind Weighted Ball Throwing Programs for the Baseball Player: Do They Work and Are They Safe? Curr Rev Musculoskelet Med. 2021 Feb;14(1):88-94. doi: 10.1007/s12178-020-09686-0. Epub 2021 Jan 6. PMID: 33403626; PMCID: PMC7930148.

Out of sight, out of mind: the invisibility of female African athletes in SEM research. Ep #480 Jun 18, 2021

Show notes

Today Brooke Patterson (@Knee_Howells) speaks with Dr Nonhlanhla Mkumbuzi (@DrNoeMkumbuzi). Dr Mkumbuzi is a physiotherapist, and completed her PhD in 2020 on the association of genetic risk factors with nociception and pain in chronic painful achilles and patellar tendinopathies. She is a post-doctoral research fellow at the University of Cape Town. Dr Mkumbuzi shares some eye-opening experiences as head physiotherapist for Zimbabwe National Rugby Teams. We discuss her recent editorial (https://bjsm.bmj.com/content/early/2021/05/10/bjsports-2021-104202) and the broad consideration of race, culture, gender, and economics in sport and exercise medicine. She shares some personal experience and advice for marginalised athletes, clinicians, and academics. Brooke discusses the opportunity to get involved in the BJSM global mentoring program (https://bjsm.bmj.com/pages/wp-content/uploads/sites/17/2021/03/BJSM-Global-SEM-Mentoring-Program.pdf). Mentors can submit a short statement of interest with your areas of expertise to bjsmglobalmentoring@bmj.com. Mentees can submit a short description of the proposed study, and the specific areas you could use assistance.

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