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    Kids & Family

    Birth Story Podcast

    Hi! I’m Heidi, experienced Birth Doula and host of the Birth Story podcast brought to you by Birth Story Media™. I support moms through their fertility and pregnancy journeys and help have trauma free birth stories and labor stories. When moms embrace their pregnant bellies and their pregnancy and await the arrival of their baby or babies they are going to feel many emotions and have many visions about what will happen during child birth. “Is this normal?” “What does a contraction feel like?” “What does the day of labor look like?” “What is a Doula?” I want every mom’s birth story to be peaceful, happy and a memory that they will love to share. Birth Story podcast is my way to provide childbirth education through story telling in the comfort of your home and to prepare a mom for motherhood with any birth story that unfolds for their pregnancy, labor and delivery. If a pregnant mom uses an OBGYN, a midwife, a doula, a birth doula, or has a home birth, water birth, natural birth, C-section, cesarean birth, hospital birth, medicated birth, epidural birth, pitocin birth, an induction or induced labor, are having multiple babies or a single baby, a birth plan or no birth plan; I started this podcast to help moms learn and prepare for their labor and delivery and birth though birth story telling.

    BIRTH STORY PODCAST INSTAGRAM: https://www.instagram.com/birth.story.academy
    BIRTH STORY PODCAST FACEBOOK: https://www.facebook.com/birthstorypodcast
    LOOKING FOR A DOULA IN CHARLOTTE, NC?
    HIRE MyDoulaHeidi: https://www.birthstoryboutique.com
    BIRTH STORY PODCAST SHOWNOTES: https://www.birthstory.com

    Advertise

    Copyright: © All content on this podcast is trademarked and Copyright possession of Birth Story, LLC

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    202 Navigating a NICU stay with the NICU Translator Mary Farrelly Nov 28, 2024
    Show notes

    Today Heidi interviewed Mary Farrelly, also known as the NICU translator. Here is a little more about Mary Farrelly and this episode.

    In Mary's words: "Hi, I am Mary Farrelly - a certified NICU nurse, nurse educator, doula and the founder of The NICU Translator where I help to bring more joy and less trauma to a NICU experience through empowered education and individualized support. In today's episode we discuss all things NICU including the different levels of NICU care, ways to prepare prenatally for a known NICU admission, tips for empowered parenting in the NICU and ways to support friends and family who experience a NICU stay."

    3 Key takeaways from the podcast that listeners will learn today:

    • The different levels of NICUs and common NICU diagnoses

    • Ways to prepare prenatally for a potential NICU stay

    • How to support a family experiencing a NICU stay

    3 Keywords that people would want to search when looking for content that you would provide in this episode:

    • NICU

    • NICU baby or NICU mom

    • Preemie

    Here are the links to items I mentioned in the episode:

    1. I am a NICU Mom: Coloring Through the NICU Journey

      • A therapeutic coloring book designed for NICU moms by a fellow NICU mom and NICU nurse, offering a creative outlet and moments of calm during a stressful time.

    2. The NICU Notebook

      • A practical tool for parents to organize medical information, track progress, and record memories during their baby's NICU stay.

    3. Hello, Little Love: A Letter from a Parent to Their Baby in the NICU

      • This picture book celebrates the milestones of a NICU baby, offering encouragement and love to both parents and children.

    4. Cradles of Courage

      • A heartwarming story that honors the bravery of NICU babies and their families, reminding them of their strength and resilience.

    5. NICU Milestone Cards: a simple, easy way to remember the positives of the NICU experience and celebrate them through photos.

    Mary Farrelly RN, BSN, RNC-NIC - I am a certified NICU nurse, nurse educator and trained doula who lives in Central Virginia.

    Ways families can work with me:

    Free Life After NICU Community: a private and safe space for NICU families to connect with each other while also having access to expert support and guidance.

    1:1 Virtual Post-NICU Doula Support: book a free 30 minute call to learn more about ways we can work together to troubleshoot your concerns and build a unique plan to create a post-NICU environment where you and your baby can thrive together.

    Navigating the NICU for Doulas Course: live virtual training will prepare doulas to be able to better support families through their NICU experience and transition home.

    Free NICU Birth Plan template: completely customizable birth plan template addendum that will help families be able to navigate the unexpected feeling more confident and empowered in their choices.

    Website: www.thenicutranslator.com

    Instagram: @thenicutranslator

    Facebook Group: The NICU Translator

    ___________________________________________________________________

    We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course

    Resources:

    • Birth Story Academy Online Course

    • Shop My Birthing Workbooks and Guides

    I'm Heidi, a Certified Birth Doula, and I've supported the deliveries of over one thousand parents in my career. On the Birth Story Podcast, I'll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy person on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in labor and delivery.

    Connect with Me!

    • Instagram

    • YouTube

    • Birth Story Boutique Doula + Pregnancy Concierge Services in Charlotte, NC

    • Birth Story Media™ Website

    • Pinterest


    201 Sabia Wade on Roles of Dominance and Submission and How They Are Woven into Birthwork and Parenting Nov 23, 2024
    Show notes

    Sabia Wade (she/they), is a Black, queer, CEO, author, educator, full-spectrum doula, investor, and expander of Black luxury. Sabia is the founder of Birthing Advocacy Doula Trainings, an accessible and inclusive training program for community care workers, and For the Village, a non-profit providing doulas at no or low-cost to low-income and marginalized communities in San Diego.

    As a coach, board member, investor, educator, and programming development consultant for organizations throughout the Birth and Reproductive Health Industry, every part of Sabia's work centers on liberation of all people through Reproductive Justice. Her book, Birthing Liberation: How Reproductive Justice Can Set Us Free, is now available for purchase. Additionally, Sabia is a certified reiki practitioner, death doula, somatic practitioner, human design reader, wedding officiant, and is currently working toward becoming a Spiritual Director!

    3 Key takeaways from the podcast that listeners will learn today:

    • How being a dominatrix is not just about sexuality

    • Doms and doula work

    • The role of doms and subs in birth and parenting

    3 Keywords that people would want to search when looking for content that you would provide in this episode:

    • advocacy

    • doula support

    • dominatrix

    Favorite baby product or new motherhood product? What would you buy for someone who was currently pregnant or a new parent?: Kindred Bravely Nursing Bra

    Website: https://www.sabiawade.com/

    Book: https://rep.club/products/birthing-liberation

    Instagram: https://www.instagram.com/sabiawade/

    TikTok: https://www.tiktok.com/@sabiawade

    Facebook Group: https://www.facebook.com/doulasabia

    X: https://twitter.com/sabia_wade

    YouTube Channel: https://www.youtube.com/channel/thebirthneoterist

    Substack: https://www.birthneoterist.com/

    Found Free Mentorship: https://found-free.circle.so/

    ______________________________________________________________________________

    We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course!

    Resources:

    • Birth Story Academy Online Course

    • Shop My Birthing Workbooks and Guides

    I'm Heidi, a Certified Birth Doula, and I've supported the deliveries of over one thousand babies in my career. On the Birth Story Podcast, I'll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy person on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in parenting, pregnancy, labor, and delivery.

    Connect with Me!

    • Instagram

    • YouTube

    • My Doula Heidi Website

    • Birth Story Media™ Website


    200 Bicornuate Uterus and Cardiac Conditions (Baby and Mom) Induction Birth Story with L&D nurse Amy Lloyd Nov 21, 2024
    Show notes

    Today Heidi interviewed Amy Lloyd. Here is a little more about Amy and this episode.

    In Amy's words: "I graduated nursing school in 2011 and started working in the NICU. I travel nursed and ended up in Denver, CO for 7 years. I mainly worked in the NICU but worked for Nurse Family Partnership for 4 years (an amazing nationwide program for 1st time moms that qualify based on income!) I got married and moved to Asheville, NC in 2021. We got pregnant on the first try! I did the NIPT and found out we were having a boy! At my first appointment they mentioned I had a bicornuate uterus. Since hearing I had a higher rate of a breech baby I was pretty convinced he would be breech and I would have a scheduled c-section. "Normal" pregnancy. I felt really good. Worked night shift in the NICU until 39 weeks. I got COVID at 26 weeks pregnant. The recommendation then was to have a growth ultrasound. I had one at 34 weeks where they discovered the left side of his heart and aorta were small. I was referred to MFM in Asheville and then onto MFM and cardiology in Charlotte. I was induced at 39.2 at Atrium. I had a good induction…foley bulb, pitocin, epidural, AROM, pushed for 45 minutes. My baby immediately went to the NICU. His echo showed he had coarctation of the aorta and he had surgery at 3 days old! We were in the hospital for 2 weeks before coming home to Asheville. We experienced lots of feeding difficulties. He came home with a NG tube, had reflux, and a weak suck. I was basically exclusively pumping from the start. I weaned off the pump at 9.5 months postpartum. At 3 weeks postpartum I had severe abdominal pain leading me to be readmitted for IV antibiotics. They believe I had endometritis. My baby just turned 1 8/29/22. He is doing great and will continue to be followed by cardiology for life but hopefully should not need any further interventions!"

    3 Key takeaways from the podcast that listeners will learn today:

    • Flexibility

    • Advocating for your family

    3 Keywords that people would want to search when looking for content that you would provide in this episode:

    • Congenital heart defect

    • Epidural induction

    • Exclusive pumping

    Favorite baby product or new motherhood product? Boppy for baby. I usually buy my friends a nice pair of pajamas as everyone is usually focused on stuff for the baby!

    Summary of guest experience – Currently live in Asheville, NC. Graduated nursing school in 2011 and have worked in the NICU as a RN ever since. Also have my CLC.

    Please link your contact information for me to share in the episode.

    Instagram: Amy Lloyd

    We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course!

    Resources:

    • Birth Story Academy Online Course

    • Shop My Birthing Workbooks and Guides

    I'm Heidi, a Certified Birth Doula, and I've supported the deliveries of over one thousand babies in my career. On the Birth Story Podcast, I'll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy parent on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in labor and delivery.

    Connect with Me!

    • Instagram

    • YouTube

    • My Doula Heidi Website

    • Birth Story Media™ Website


    199 Why the buzz around Magnesium? Understanding magnesium with Magnesium Lotion Shop Owners Mike and Tiffany Aug 29, 2024
    Show notes

    Today's episode is all about understanding magnesium, where it comes from, why we need it, what the dosing is, and how critical this mineral is for pregnancy.

    Magnesium Lotion Shop started with Tiffany having restless legs during pregnancy and postpartum, not knowing until much later it was because of a magnesium deficiency. Tiffany created a DIY version of lotion that worked, and shared it on her blog. Readers kept asking her to make them some. So she worked to develop a smooth, creamy, non-greasy formula. Today Magnesium Lotion Shop has two formulas - ORIGINAL (unscented) and SLEEP (lavender w/melatonin) - and both are plant-based, and non-toxic.

    3 Key takeaways from the podcast that listeners will learn today:

    • Magnesium is used by over 400 processes in the body, including healthy sleep cycles, blood circulation, muscle cramps, anxiety, regulating moods

    • Over ⅔ of population is deficient in magnesium. Even more important in pregnancy and post-partum when baby gets first dibs on nutrients

    • Topical magnesium avoids digestive distress/discomfort. Achieving healthy levels of magnesium requires consistent daily use

    3 Keywords that people would want to search when looking for content that you would provide in this episode:

    • Dosage (how much magnesium should we be aiming for?)

    • Deficient (how do I know if I'm deficient?)

    • Safe (is magnesium lotion safe during pregnancy and for kids?)

    Magnesium Lotion Shop Founders are Michael and Tiffany Terczak, who live outside Greenville, SC

    Tiffany is a grocery budgeting expert, sharing affordable family-favorite recipes, meal plans and shopping strategies at her blog Don't Waste the Crumbs since 2012.

    Michael is the CEO of Magnesium Lotion Shop with over 36,000 lotions sold and now available online and in seven different states across the country.

    Website: https://magnesiumlotionshop.com/

    Instagram: https://www.instagram.com/magnesiumlotionshop/

    Facebook Group: https://www.facebook.com/magnesiumlotionshop

    XOXO -Heids

    We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course!

    Resources:

    • Birth Story Academy Online Course

    • Shop My Birthing Workbooks and Guides

    I'm Heidi, a Certified Birth Doula, and I've supported the deliveries of over one thousand parents in my career. On the Birth Story Podcast, I'll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy parent on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in labor and delivery.

    Connect with Me!

    • Instagram

    • YouTube

    • Birth Story Boutique Website - looking for a doula in Charlotte, NC?

    • Birth Story Media™ Website


    198 How Dad's Can Help You and Be The Best Father and Partner / Dad coaching/ Welcome to Fatherhood with David Arrell (New 2024) Aug 15, 2024
    Show notes

    Did you listen to the previous episode 197? Start there. I interviewed David Arrell, the author of Welcome to Fatherhood, in 2021. This is a part 2 follow up in 2024 to that initial discussion.

    This episode is about hoow men can achive their highlest level of healthy mascunlinity and embrace fatherhood and partnership successfully.

    Please share this episode with a father or soon to be father you know.

    You can connect with David at www.welcometofatherhood.com and use code BIRTHSTORY for a special discount when you check out.

    XOXO- Heidi

    Looking for a doula in Charlotte, NC? Find my team and me at www.BirthStoryBoutique.com

    To enroll in Birth Story Academy, head over to www.BirthStory.com and use code BIRTHSTORYFRIEND for $20 OFF for being a podcast listener.


    197 Welcome to Fatherhood with David Arrell (Replay 2021) Aug 15, 2024
    Show notes

    David Arrell, the author of Welcome to Fatherhood, chats with Heidi about this powerful book to help male partners with new fatherhood transitions.

    Please share this episode with a father or soon to be father in your life.

    XOXO Heidi

    PS. David mentions his favorite baby products in this episode which is include the Babytone Sensor and the Frida nose sucker.


    196 Let's Write Your Birth Story with writing coach Ashley Schein Jun 06, 2024
    Show notes

    Ashley Schein is a mother, a writer, and a writing workshop facilitator. She leads workshops, both in person and over zoom. In this episode she talks about the benefits of writing and sharing your birth story in a safe space, and gives some guidance on how to get started so that your story can unfold naturally and beautifully on the page. Ashley also shares about how writing helped her process her own birth experiences and gave her a new perspective. Listen until the end to hear her read the story of her daughter's birth.

    3 Key takeaways from the podcast that listeners will learn today:

    • Writing is healing. It can help us process what we've been through. It's possible to write about the same experience more than once in different ways, which can lead to new understanding.

    • Writing your birth story is a beautiful way to honor yourself and your experience. It's never too late to write your story.

    • There's no one more qualified to write your birth story than you. Even if you don't consider yourself a "writer."

    3 Keywords that people would want to search when looking for content that you would provide in this episode:

    • Writing your birth story

    • Birth Story Workshop

    • Writing to heal

    Favorite baby product or new motherhood product? What would you buy for someone who was currently pregnant or a new parent?:

    One of those insanely long pieces of fabric that you wrap around your body so that you can wear your baby. It takes a bit of time on YouTube to figure it out, but once you have it down it's miraculous for those early, early days when baby just wants to be on mama all. Of. The. Time.

    Writing and storytelling have always been a part of Ashley's life, both personally and professionally. Before becoming a mother, Ashley spent more than 15 years helping brands and organizations find their voices and tell their stories. Now, she helps people do the same by leading writing workshops. She lives in Los Angeles with her husband and their two young kids.

    Website: www.wildwrites.co

    Instagram: www.instagram.com/wildwrites

    XOXO -Heids

    We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course!

    Resources:

    • Birth Story Academy Online Course

    • Shop My Birthing Workbooks and Guides

    I'm Heidi, a Certified Birth Doula, and I've supported the deliveries of over one thousand babies in my career. On the Birth Story Podcast, I'll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy parent on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in labor and delivery.

    Connect with Me!

    • Instagram

    • YouTube

    • My Doula Heidi Website

    • Birth Story Media™ Website


    195 Jenna Slot is back! Baby #4 with a L&D nurse from the busiest L&D unit in the USA May 08, 2024
    Show notes

    This is a follow up birth story with baby #4 with Jenna Slot of the oh so popular episode 41 where we discuss her surprise PFO diagnosis.

    That episode was republished just before this one in Episode 194.

    In Jenna's words: "We'll talk about my 4th birth story, which started with my water breaking in the elevator at work (work for me is as a labor and delivery nurse!). I also talk about becoming an exclusive pumper when he refused to nurse (or couldn't nurse) because that was a hard pill to swallow after having successfully nursed 3 babies. Also, my mom was at this birth and then shortly after was diagnosed with stage 4 pancreatic cancer, so I was also dealing with immense grief during my postpartum period. I think both grief and exclusive pumping are topics worth discussing when they are present in pregnancy and postpartum!!"

    3 Key takeaways from the podcast that listeners will learn today:

    • Point 1 - sometimes a baby will not nurse even if you try absolutely everything. And it's ok to feel sad about that!

    • Point 2 - late epidurals and....why not!?!

    • Point 3 - All birth stories are different. How unique my 4th one was compared to the first 3.

    3 Keywords that people would want to search when looking for content that you would provide in this episode:

    • Point 1 - regarding water breaking and confirmation - manicure, ferning

    • Point 2 - exclusive pumping, lactation consulting, issues transferring milk

    • Point 3 - late epidurals

    Favorite baby product or new motherhood product? What would you buy for someone who was currently pregnant or a new parent?:

    I LOVED the solly wrap and the ergo carrier.

    Summary of guest experience – Who are you?

    I'm an L&D nurse in West Michigan. I'm also a recently graduated and credentialed Women's Health Nurse Practitioner. I live near Grand Rapids, MI.

    Instagram: www.instagram.com/Jennaslot

    Pinterest: www.pinterest.com/Jennaslot

    XOXO -Heids

    We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course!

    Resources:

    • Birth Story Academy Online Course

    • Shop My Birthing Workbooks and Guides

    I'm Heidi, a Certified Birth Doula, and I've supported the deliveries of over one thousand babies in my career. On the Birth Story Podcast, I'll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy parent on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in labor and delivery.

    Connect with Me!

    • Instagram

    • YouTube

    • My Doula Heidi Website

    • Birth Story Media™ Website


    194 Jenna Slot's PFO mid pregnancy and ocular stroke birth story REPLAY May 08, 2024
    Show notes

    This is a replay of Episode 41!

    Stick around because Jenna and I met up 4 years after this episode and recorded her most recent birth story! It is wild. So start here, and continue to episode 195 for the follow up story!

    XOXO- Heidi

    Jenna is an experienced Labor and Delivery nurse established in one of the busiest L&D hospitals in the country. Tune in as she recounts her sudden and surprising diagnosis with PFO (Patent Foramen Ovale) while pregnant with Baby #3 and how this rare condition impacted the natural delivery of her dreams.

    Here is the article we reference with the entire L&D unit pregnant! https://www.fox17online.com/2019/04/19/its-in-the-water-32-butterworth-employees-pregnant-within-a-year

    To talk to Jenna directly about her Birth Story or about her favorite baby products you can contact her on Instagram.

    Looking for a Virtual Doula to create a custom birthing experience and guide you through your journey to parenthood in the United States? Contact Heidi at www.mydoulaheidi.com

    For additional free birth education resources and to purchase Heidi's book, Birth Story: Pregnancy Guidebook + Journal, visit www.birthstory.com.

    Want to share your thoughts on the episode? Leave a review and send a message directly to Heidi on Instagram.


    193 How to LITERALLY Have a safer childbirth with attorney Gina Mundy May 03, 2024
    Show notes

    Today I chat with Gina Mundy about having a safe childbirth in a hospital. Pitocin should have their feelings hurt right now. Trigger warning as we discuss the stuff no one wants to think about, but that we all need to think about. Maternal and Fetal demise mentioned. Birth injuries mentioned.

    In her own words:

    I am an attorney specializing in childbirth cases, bestselling author, mother of three and wife. For over two decades, I have analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, I have authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, I have taken a proactive approach by getting involved before childbirth.

    3 Key takeaways from the podcast that listeners will learn today:

    • Point 1 Lessons learned from childbirth cases

    • Point 2 Most common facts in a childbirth case

    • Point 3 How to have a safe chilbirth in a hospital

    Favorite baby product or new motherhood product? What would you buy for someone who was currently pregnant or a new parent?:

    My book "A Parent's Guide to a Safer Childbirth"

    Website: www.ginamundy.com

    Amazon Book Link: https://www.amazon.com/dp/B0C9KFNPNQ

    Instagram: @GinaMundy https://www.instagram.com/ginamundy/

    Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329

    Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/

    Twitter: @ginamundy_ https://twitter.com/GinaMundy_

    XOXO -Heids

    We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course!

    Resources:

    • Birth Story Academy Online Course

    • Shop My Birthing Workbooks and Guides

    I'm Heidi, a Certified Birth Doula, and I've supported the deliveries of over one thousand babies in my career. On the Birth Story Podcast, I'll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy parent on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in labor and delivery.

    Connect with Me!

    • Instagram

    • YouTube

    • My Doula Heidi Website

    • Birth Story Media™ Website


    Previous 1 6 7 8 9 10 28 Next

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