BioCurious

Latest Episodes:

5. Biohacking Psychotherapy With Caitlin Bailey Feb 27, 2019

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In this episode, we take a look at some really exciting emerging, integrative practices in mental health! Psychotherapist and Neurofeedback Specialist, Caitlin Bailey shares her unique and holistic approach to psychotherapy. She explains how combining neuroscience, nutrition and pharmacogenomics for treatment of anxiety, depression, ADHD, PTSD and many other mental health disorders is incredibly powerful! Learn how nutritional deficiencies impact mental health and how training the brain with neurofeedback can improve mood and cognition in as little as one session! And all you have to do is enjoy a movie with a few electrodes on your head? Now that’s my kind of therapy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/biocurious/message

4. Getting To The Root Cause Of Illness With Dr. Kristin Oja Feb 22, 2019

Show notes

This episode of the BioCurious podcast is all about functional and holistic medicine for the whole person! Dr. Kristin Oja, owner of STAT Wellness in Atlanta, explains the concepts of root cause and lifestyle medicine, which begin with understanding each person’s story, starting from the birth experience, to childhood environment, to interpersonal relationships, and everything in between - diet, exercise, education, etc. From gut health, to hormone imbalance and autoimmune disease, Kristin has seen it all and she shares her secrets to healing and creating a balanced and healthy lifestyle. This episode is fast and furious, jam packed with tons of amazing information, so you may have to listen twice to catch it all! --- Send in a voice message: https://podcasters.spotify.com/pod/show/biocurious/message

3. Biohacking Basics - Cutting Through All The Hype With Will Wallace Feb 15, 2019

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From occupational health and safety to biomechanics to research to formulation science, my guest Will Wallace is one of the most informed and seasoned biohackers out there! In this episode, Will cuts to the chase of cognitive supplementation and brain performance biohacking. After years of research and experimentation, he honed a simplified biohacking routine with a few highly impactful interventions - including a couple non-negotiable supplements and daily routines. You’ll want to take notes for this one because you’re going to get a ton of tangible information that you can use to craft your own no-nonsense biohacking routine! --- Send in a voice message: https://podcasters.spotify.com/pod/show/biocurious/message

2. Turn On Your Self Healing Gene With Elizabeth Clark Feb 08, 2019

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This episode of the BioCurious podcast is all about self healing! Fellow health scientist and holistic biohacker, Elizabeth Clark shares how she healed herself from autoimmune disease and now teaches others the art of self healing. She reveals the secret to unlocking the power of our own self healing gene! That’s right, there’s a gene for that! You may have heard of it - it’s called PGC 1 Alpha. You’ll have to listen in to learn more, but I promise it will be so worth it! Not only will you learn how to turn on your self healing gene, but you’ll also learn about epigenetics, nutrigenomics, and biogenesis! Heck ya! --- Send in a voice message: https://podcasters.spotify.com/pod/show/biocurious/message

1. Top 5 Brain Performance Hacks With Dr. Titus Chiu Jan 29, 2019

Show notes

Today’s episode is all about brain hacks! The renowned Functional Neurologist and best selling author of BrainSAVE, Dr. Titus Chiu shares his top 5 brain biohacks to leverage neural plasticity and boost your brain power! We dive into the wonderful world of brain health and discuss how to heal and grow the brain for higher performance! Grab your notebook for this one! There is so much powerful information in this episode, that you won’t want to miss anything! Now, excuse me while I visualize success and change the shape of my brain! (you’ll see what I mean) --- Send in a voice message: https://podcasters.spotify.com/pod/show/biocurious/message

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