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Relevant Links:

https://insight.kellogg.northwestern.edu/article/sitting-near-a-high-performer-can-make-you-better-at-your-job

https://pubmed.ncbi.nlm.nih.gov/26847844/

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What Nobody is Telling Women About Marriage, Health, and Success | Mikhaila Peterson Jun 18, 2024

Show notes

Codie was joined by Mikhaila Peterson, who shares her experiences overcoming health challenges, navigating relationships, and emphasizing honesty and self-improvement. Together, they discuss the nuances of balancing business and personal strengths within a relationship dynamic, as well as the misconceptions around modern dating and hookup culture. The conversation also covers the vital role of health and diet in fertility, and societal shifts towards more conservative values.

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00:00 START

02:20 Contrarian Idea of the Week: Warren Buffett's Wisdom

03:55 CEO Story Time: Treadmill Friends vs. Sofa Friends

06:52 Interview with Mikhaila Peterson: Overcoming Challenges

09:52 Navigating Modern Relationships and Personal Growth

34:06 Balancing Business and Personal Strengths

34:30 Meeting Andrew Tate: Impressions and Reflections

37:25 Navigating Business with a Partner

40:28 The Importance of Honesty in Relationships

42:22 Sex and Intimacy in a Busy Life

44:52 The Impact of Societal Norms on Women

53:35 Fertility Challenges and Health Insights

58:37 Questioning the Medical Establishment

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From Broke Alcoholic to Multi-Millionaire | Rich Roll Jun 11, 2024

Show notes

Rich Roll joins Codie Sanchez to share his inspiring journey from addiction to recovery and success. He discusses how he overcame alcoholism and financial struggles to become a leader in wellness and endurance sports. Rich also talks about his early passion for swimming and how facing challenges made him more resilient. They explore his thoughts on dealing with societal pressures, making important life decisions, and how small, disciplined actions can lead to significant personal growth and change.

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01:36 Business Tip: Eliminate, Automate, Delegate

02:46 Steal My Rich Friend: Rich Roll's Journey Through Pain and Success

04:43 Early Life and Athletic Pursuits

10:34 Financial Struggles and Overcoming Poverty Mindset

16:41 The Power of Small Changes and Discipline

24:56 Realizations and Career Shifts

35:57 Understanding and Supporting Addiction

40:08 Parental Challenges and Support

41:41 Therapist's Tough Love

43:41 The Power of Surrender

45:33 12-Step Program and Moral Inventory

49:51 Endurance Sports as Self-Discovery

01:12:29 The Importance of Love and Connection

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Special Forces SNIPER Explains How to STAND OUT from 99% of People | Tim Kennedy Jun 04, 2024

Show notes

Codie Sanchez and Tim Kennedy discuss Tim's "hard to kill" philosophy, focusing on overcoming challenges and adversity. Tim shares his journey from troubled youth to disciplined warrior, including his warzone experiences and dedication to service. He highlights his ventures, Sheepdog Response and Apogee School, which help others build resilience and strength.

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Record your first video https://creators.riverside.fm/Codie and use code CODIE for 15% off an individual plan!

00:00 START

00:12 Becoming Hard to Kill: A Philosophy

01:39 Business Tips: Eliminate, Automate, Delegate

02:56 Contrarian Idea of the Week

03:31 Steal My Rich Friend: Tim Kennedy

04:43 The Importance of Purpose for Young Men

05:52 Personal Transformation and Low Points

11:33 The Role of Hope and Leadership

14:40 The Power of Giving and Selflessness

18:04 Tim and His Wife: Pursuing Relationships

25:32 Hard Work and Shared Values

27:42 Tim's Drive to Serve in War Zones

35:33 Facing Fear and Overcoming Challenges

40:45 The Essence of Duty and Leadership

41:11 Realities of Military Life

47:14 Personal Reflections and Hardships

01:10:58 The Importance of Grit and Resilience

01:13:10 Business of the Week: Tim's Business Empire

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What To Do If You HATE YOUR JOB in 2024 May 28, 2024

Show notes

In this episode of The Big Deal, host Codie Sanchez goes solo to talk about career advancement. She emphasizes the importance of moving beyond minimum wage jobs and challenges the idea of staying loyal to one company. Instead, she suggests job hopping to beat inflation and boost your career. Codie offers practical advice on dealing with HR, negotiating raises, and turning bad management experiences into opportunities for entrepreneurship. She also discusses quitting respectfully, balancing high-stress jobs with personal life, and the impact of remote work. The episode wraps up with tips on keeping professional relationships after quitting and the long-term benefits of experience in big companies.

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00:00 START

02:12 The Reality of Corporate Jobs and How to Navigate Them

06:22 Mastering the Art of Negotiation

14:39 The Right and Wrong Ways to Ask for a Raise

18:08 Leaving a Job: When and How to Make the Move

20:37 The Side Hustle Dilemma: When to Stick or Quit

22:14 Navigating the Transition from Employee to Entrepreneur

24:48 Balancing High-Stress Jobs with Personal Life

29:52 Rethinking Remote Work: The Office vs. Home Debate

34:23 Navigating HR and Leaving a Job on Good Terms

37:10 The Power of Big Company Experience in Your Career

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Harvard Professor EXPLAINS Why We are LESS Happy in 2024 and What To Do About It (feat. Arthur Brooks) May 21, 2024

Show notes

Codie spoke with Harvard professor and best-selling author Arthur Brooks on various topics, including the secrets to happiness, the interplay between love and leadership, and the ethical dimensions of free enterprise and capitalism. Arthur shared insights on moral influence and how personality traits shape our lives and relationships. He also provided practical advice for navigating these complexities in today's world, drawing from his extensive expertise and experiences.

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00:00 START

00:19 The Power of Love in Leadership and Happiness

03:44 A Journey from Musician to Free Enterprise Advocate

06:15 The Impact of Social Media and Political Polarization on Happiness

09:53 Navigating the World of Dark Triads in Personal and Professional Life

18:07 The Science of Happiness: Practical Steps to a More Fulfilling Life

27:33 Hope vs. Optimism: Learning from History's Lessons

29:07 Embracing Hope and Personal Agency

30:10 The Changing Happiness of Women: Insights and Analysis

31:53 The Impact of Social Media and Activism on Women's Happiness

32:15 The Beauty Standards and Social Pressures in Modern Society

36:28 Exploring Relationships, Compatibility, and the Power of Differences

44:30 Meeting the Dalai Lama: Lessons on Intuition and Mentorship

48:28 Confronting and Understanding Our Deepest Fears

52:42 The Power of Empathy and Reflection in Personal Growth

58:23 Life Lessons and Anecdotes: Embracing the Journey

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If I Was Broke In 2024, Here's Exactly What I'd Do | James Altucher May 14, 2024

Show notes

Have you ever thought to yourself: what does it mean to be 'broke', or even 'how do I break out of poverty'? In this episode, Codie answers your questions about achieving financial freedom from her own experiences by explaining the paths that led to her financial independence and breaking down the importance of financial literacy and education. Then, hedge fund manager, entrepreneur, and author James Altucher joins in a candid conversation about rebuilding after losing millions and how he was able to survive after public failure.

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CHAPTERS

00:00 START

00:40 Steal My Rich Friend: James Altucher

04:21 The Dark Side of Financial Success

11:02 Bouncing Back: Strategies for Recovery

15:13 Embracing Experimentation and Idea Generation

22:28 The Impact of Sharing Ideas and Experiences

31:34 Asking the team if they're smoking crack

34:02 Navigating Criticism and the Importance of Perspective

37:59 Reflecting on Past Interactions and the Impact of Trolling

38:30 The Dangers of Engaging with Trolls Online

39:51 The Power of Positive Influence and Choosing Kindness

43:43 Breaking the Cycle of Poverty: Strategies and Insights

45:12 Understanding and Defining 'Broke'

46:46 The Realities of Poverty Across Different Age Groups

51:33 Practical Steps to Escaping Poverty

01:04:16 Navigating the Challenges of Being Broke and Making Changes

01:18:00 Choosing Your Hard: The Path Out of Brokeville

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The MMA Champion: The Crazy Mindset Shift for Winning at All Aspects of Life (feat. Michael Chandler) May 07, 2024

Show notes

How can you stay mentally strong when life gets tough? Michael Chandler shares his advice with host Codie Sanchez, highlighting his UFC and MMA experience. Michael offers an inside look at the preparations needed to excel as a fighter and family man, focusing on gratitude, self-perception, and the pursuit of excellence. They also cover his company WalkOn Fitness, the upcoming fight with Conor McGregor, backing the healthy and high-protein PB&J called Kram, and the business behind making money as a fighter.

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00:01:05 - Contrarian Idea: You need a story to tell yourself when life is hard

00:02:34 - Steal My Rich Friend: Michael Chandler

00:05:13 - The role of a mindset coach

00:16:13 - The real passion project is family

00:30:11 - Handling trolls

00:35:30 - How the business of UFC works

00:43:56 - Creating an empire and the upcoming fight with Conor McGregor

00:46:17 - Backing Kram, healthy and high-protein PB&J

00:48:54 - Creating a plan within your relationship

00:57:51 - Staying out of the toxicity and noise

01:03:14 - Looking fit but not being healthy

01:06:03 - Deal of the week: Making money as a fighter

01:12:05 - CEO Story Time: Increase your self-control

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https://www.tandfonline.com/doi/full/10.1080/17461391.2019.1629180#abstract

Resources:

https://www.sciencedirect.com/science/article/pii/S1750946721000337#sec0080

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Why Top 1% of Earners DON'T Stay in their Hometowns | Rob Abasolo & Nathan Barry Apr 30, 2024

Show notes

Do you actually have to leave your hometown to make it big? Codie dives into the science behind success and financial freedom, exploring the role of economic interconnectedness, environment, and mentorship, uncovering key factors influencing achievement, from the impact of hometowns to the benefits of networking and exposure to diverse communities. Rob Abasolo of the YouTube channel Robuilt explains why he flew the nest to find success, while Nathan Barry of ConvertKit explains how staying put led him to scale ConvertKit to where it is today.

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TIMESTAMPS:

0:00 Intro

00:06:27 Scott Galloway said you shouldn't spend time in your apartment if you're young.

00:10:59 Deal of the Week: Culdesac Tempe.

00:15:52 A dating show for retirement communities?

00:18:06 Steal my Rich Friends: Rob Abosolo of Robuilt.

00:20:37 Getting the courage to leave home.

00:22:29 How NOT getting a dream job opened more doors.

00:24:16 Risk-compounding.

00:39:51 Steal my Rich Friend: Nathan Barry of ConvertKit.

00:54:46 Trading time for money.

01:09:23 CEO Storytime: Codie's biggest regret.

01:12:14 Happiness in relation to how close we live to others.

01:14:10 Relationships formed through difficulty.

01:18:54 Codie's love letter to her hometown.

SOURCES:

PublicSource study: https://projects.publicsource.org/pittsburgh-neighborhood-success/
Zone of Proximal Development (ZPD): https://www.simplypsychology.org/zone-of-proximal-development.html
Economic interconnectedness: https://www.nature.com/articles/d41586-022-01843-4
Scott Galloway Tweet: https://twitter.com/profgalloway/status/1662616507602354186
Atlantic article: https://www.theatlantic.com/family/archive/2023/03/neighbors-friendship-happiness/673352/
Culdesac: https://culdesac.com/

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$2 Million A Year to Stay Young & Live Forever | Bryan Johnson Apr 23, 2024

Show notes

Can one man change the course of humanity? Are we unknowingly shortening our lives? Codie Sanchez interviews Bryan Johnson to explore the path toward longevity, his distrust of the brain, and the truth about food and medicine. The episode closes with Codie sharing her experience at Bryan's house, uncovering what it's like to use some of the machines being used to test the limits of human life.

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TIMESTAMPS:

0:00 Intro

03:15 Steal my Rich Friend: Bryan Johnson and his grandest ambition

14:30 What we know about food and medicine is wrong

19:42 The two things that impact Bryan’s depression the most

21:32 Side note from Codie

33:32 Being a slave to emotional needs

42:31 Deal of the Week: Bryan Johnson, from Braintree to Blueprint

53:13 Free yourself of a prison of desires

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