BigDeal

📽️ ⁠TikTok⁠

MORE FROM CODIE SANCHEZ:

📽️ ⁠TikTok⁠

OTHER THINGS WE DO:

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Complete Overhaul Your Health in 2025 | Aaron Alexander Jan 08, 2025

Show notes

For a limited time, book a free 30 minute strategy session today to steal Domain Money’s 10,000 hours and get a financial plan to gain complete control over your time: https://www.domainmoney.com/codiesanchez

In this episode, the Codie & Aaron discuss the growing health crisis in society, emphasizing the disconnect from nature and the reliance on supplements. They explore unique training methods with elite athletes, the importance of bodywork and breath in movement, and the role of communication and body language in building rapport. The discussion also touches on the significance of community, masculinity, and the need for physical connection through touch. The conversation explores the multifaceted relationship between movement, health, and well-being.

Want help scaling your business to $1M in monthly revenue? ⁠Click here⁠ to connect with my consulting team.

Chapters

00:00- The Health Crisis: Nature vs. Supplements

02:55- Training with Elite Athletes: A Unique Approach

06:13- Rolfing and Bodywork: Unbinding Movement Patterns

08:48- Breath and Movement: The Foundation of Well-being

12:04- The Power of Communication: Body Language and Rapport

14:52- The Importance of Community and Connection

17:55- Masculinity, Protection, and Purpose

20:47- The Role of Touch and Physical Connection

24:11- Faking It Till You Make It: Modulating Your State

27:01- Movement and Lymphatic Health: The Importance of Circulation

29:52- Dance, Rhythm, and Cognitive Health

33:13- The Impact of Posture on Life and Relationships

42:12- The Power of Movement and Dance

43:40- Optimizing Your Work Setup

44:38- The Importance of Ground Sitting

45:37- Creating a Dynamic Workstation

48:26- Integrating Fitness into Daily Life

49:53- The Role of Sunlight in Health

52:13- Understanding Eye Health and Vision

53:05- Addressing Chronic Knee Pain

56:51- The Importance of Foot Health

57:48- Body Language and Alpha Dynamics

01:04:56- The Science of Sleep

01:07:40- Changing Your Environment for Better Health

01:11:43- Traveling Light: Essential Tools

01:19:17- Books That Inspire and Educate

MORE FROM BIGDEAL:

📽️ ⁠TikTok⁠

MORE FROM CODIE SANCHEZ:

📽️ ⁠TikTok⁠

OTHER THINGS WE DO:

Learn more about your ad choices. Visit megaphone.fm/adchoices

FBI Hostage Negotiator: The Art Of Negotiating To Get Everything You Want | Chris Voss Jan 02, 2025

Show notes

My new book, Own Or Be Owned, is all about building a business so good it doesn't need you. More profit, less pain. It's out September 18, grab your ticket to the launch event here: https://contrarianthinking.biz/oobo_bigdeal - cs Codie Sanchez sits down with Chris Voss, former FBI lead kidnapping negotiator, bestselling author of Never Split the Difference, and founder and CEO of The Black Swan Group. Chris spent decades negotiating in high-stakes crisis situations, and today he applies those same principles to business, sales, leadership, and difficult conversations. In this episode, he breaks down how to negotiate more effectively, diffuse tension, build trust, and get better outcomes without creating unnecessary conflict. You’ll learn how to use Tactical Empathy®, why hearing “no” can actually move a negotiation forward, how mirroring creates deeper connection, and why listening may be the most powerful tool in any negotiation. Whether you’re closing a deal, managing a team, or navigating a difficult personal conversation, Chris shares practical strategies you can use immediately. In this episode: - Lessons from FBI hostage negotiations that apply to everyday life - How to diffuse tension and build trust - Tactical Empathy® and the psychology behind great negotiation - Why “no” isn’t the end of the conversation - How mirroring can uncover information and create connection - Practical negotiation tactics for entrepreneurs, leaders, and salespeople - Why listening is a negotiation superpower Through The Black Swan Group, Chris and his team teach The Black Swan Method® through negotiation training, coaching, live events, and online programs designed to turn negotiation into a practical, repeatable skill. Learn from Chris Voss and The Black Swan Group: Negotiation training and resources: https://www.blackswanltd.com/?utm_source=youtube&utm_medium=social&utm_campaign=bigdealbycodiesanchez In-person and live training: https://www.blackswanltd.com/live-events?utm_source=youtube&utm_medium=social&utm_campaign=bigdealbycodiesanchez Online negotiation training: https://www.blackswanltd.com/online-negotiation-classes?utm_source=youtube&utm=social&utm_campaign=bigdealbycodiesanchez -------------------- Learn more here: https://www.blackswanltd.com/negotiation-mastery-summit-2025 -------------------- MORE FROM BIGDEAL: 📸 Instagram: / bigdeal.podcast 📽️ TikTok: / big.deal.pod MORE FROM CODIE SANCHEZ: 🎥 Youtube: / @codiesanchezct 📸 Instagram: / codiesanchez 📽️ TikTok: / realcodiesanchez OTHER THINGS WE DO: Free newsletter: https://contrarianthinking.biz/3XWLlZp Biz buying course: https://contrarianthinking.biz/3NhjGgN Resibrands: https://resibrands.com/ CT capital: https://contrarianthinking.biz/4eRyGOk Main st hold co: https://contrarianthinking.biz/3YfGa8u

Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow These 10 Steps to Completely Change Your Life in 2025 | BigDeal Wrapped Dec 31, 2024

Show notes

Riverside is BY FAR my favorite tool we use when recording the BigDeal podcast. So I got a deal for ya! Record your first video with Riverside - https://creators.riverside.fm/Codie - and use code CODIE for 15% off an individual plan.

In this episode, Codie shares the transformative lessons from various influential guests to prepare for a successful 2025. We cover productivity, emotional intelligence, the importance of self-improvement, and the value of human connection. Key insights include the benefits of early rising, the significance of sleep, the necessity of facing hard truths, and the power of curiosity and empathy in communication. In 2025, embrace challenges and maintain optimism for the future!

Want help scaling your business to $1M in monthly revenue? ⁠Click here⁠ to connect with my consulting team.

Chapters

00:00- Introduction to Transformative Lessons for 2025

00:22- The Power of Early Rising and Emotional Awareness

03:43- Consistency Over Speed: The Marathon Mindset

05:10- Following Profits Before Passion

11:26- The Quest for Longevity and Mental Health

17:11- The Importance of Food and Control in Life

21:02- Self-Improvement and Facing Hard Truths

26:21- The Art of Making a Good Impression

30:41- Growth Through Disagreement and Difficult Conversations

33:55- Curiosity and Empathy in Communication

35:45- The Pursuit of Happiness and Human Connection

40:18- Embracing Challenges and Optimism for 2025

MORE FROM BIGDEAL:

📽️ ⁠TikTok⁠

MORE FROM CODIE SANCHEZ:

📽️ ⁠TikTok⁠

OTHER THINGS WE DO:

Learn more about your ad choices. Visit megaphone.fm/adchoices

Green Beret Sniper: Behind Discipline and Pain Is Everything You've Ever Wanted | Tim Kennedy Dec 30, 2024

Show notes

Codie Sanchez sits down with Tim Kennedy, a Green Beret, UFC fighter, and author, to discuss the principles of discipline, hard work, and resilience needed to crush your goals in 2025. 🚀

Tim shares his no-excuses approach to success, grounded in grit and relentless effort, while Codie breaks down actionable strategies to build wealth and achieve freedom. Together, they dive into:

✅ Why discipline beats motivation every time.

✅ How hard work and consistency can compound into massive success.

✅ The steps YOU can take right now to outwork, outlast, and outsmart the competition in 2025.

This episode is packed with valuable insights and no-nonsense advice for anyone ready to stop making excuses and start making moves. 💪

Want help scaling your business to $1M in monthly revenue? ⁠Click here⁠ to connect with my consulting team.

MORE FROM BIGDEAL:

📽️ ⁠TikTok⁠

MORE FROM CODIE SANCHEZ:

📽️ ⁠TikTok⁠

OTHER THINGS WE DO:

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Motivation Expert: Why You Are Stuck & Not Achieving Your Goals | Rob Dial Dec 18, 2024

Show notes

In this episode, host Codie Sanchez sits down with Rob Dial, a leading figure in personal development and the host of "The Mindset Mentor." Together, they explore the transformative power of mindset and the strategies that can help individuals break free from self-limiting beliefs.

Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together- when you understand yourself, it makes it much easier to make a plan to change and improve.

Want help scaling your business to $1M in monthly revenue? ⁠Click here⁠ to connect with my consulting team.

MORE FROM BIGDEAL:

📽️ ⁠TikTok⁠

MORE FROM CODIE SANCHEZ:

📽️ ⁠TikTok⁠

OTHER THINGS WE DO:

Learn more about your ad choices. Visit megaphone.fm/adchoices

Everything I Learned In Med School Was WRONG | Paul Saladino Dec 11, 2024

Show notes

In this episode, host Codie Sanchez sits down with Dr. Paul Saladino, a prominent advocate of the carnivore diet, to explore the intricate relationship between nutrition, health, and modern lifestyle challenges. They dive deep into the controversial world of meat-based diets, discussing the potential benefits and criticisms surrounding this approach to eating.

Codie and Paul's discussion encourages listeners to question their assumptions about food and to consider the potential of dietary interventions in addressing chronic health issues. Whether you're a health enthusiast, a skeptic of mainstream nutritional advice, or simply curious about alternative approaches to wellness, this episode promises to challenge your perceptions and spark new ideas about the food we eat and its impact on our bodies and the world around us.

Want help scaling your business to $1M in monthly revenue? ⁠Click here⁠ to connect with my consulting team.

MORE FROM BIGDEAL:

📽️ ⁠TikTok⁠

MORE FROM CODIE SANCHEZ:

📽️ ⁠TikTok⁠

OTHER THINGS WE DO:

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Not Ruin A First Impression, Think Like A Magician & Captivate an Audience | Alex Ramon Dec 03, 2024

Show notes

Record your first video with Riverside - https://creators.riverside.fm/Codie - and use code CODIE for 15% off an individual plan.

In this episode of the Big Deal Podcast, Codie interviews magician Alex Ramon, exploring the intersection of magic, psychology, and communication. They discuss how to read body language, the importance of first impressions, and techniques for engaging an audience. Alex shares insights on projecting confidence, the art of suggestion, and the significance of listening to your audience. The convo also delves into the secrets of magic and the role of hypnotism in performance. They draw parallels between the art of magic and business practices, emphasizing that honesty does not always equate to full transparency. Alex highlights the significance of clarity in goals and the continuous journey of learning and growth in both personal and professional realms. Alex also bought a business by learning from Codie. It was a vertical integration in the entertainment industry, sharing personal experiences and insights on financial management. The discussion transitions into negotiation strategies, emphasizing the significance of reframing objections during negotiations. YOU WON'T WANT TO MISS IT.

Want help scaling your business to $1M in monthly revenue? ⁠Click here⁠ to connect with my consulting team.

Want to learn more about Alex?

Website - www.alexramonmagic.com

YT - www.youtube.com/alexramonmagic

IG- @alexramon

IG Business - @innovative.imprints

Chapters

00:00 Introduction to the Art of Seduction and Magic

01:08 The Psychology of Lying and Body Language

04:34 Reading People: The Magician's Skill

08:11 Understanding Magic: The Importance of Presentation

10:30 First Impressions: Capturing Attention

12:49 Projecting Confidence: The Role of Competence

15:33 Body Language: Engaging Effectively

19:13 Controlling Behavior: The Art of Suggestion

21:06 Being Heard: Techniques for Effective Communication

25:24 Listening to Your Audience: The Key to Success

28:29 Becoming Articulate: The Path to Better Communication

32:22 Hypnotism: The Connection to Magic

34:14 The Secrets of Magic: Why They Matter

34:44 The Illusion of Transparency

41:07 Navigating Audience Engagement

56:06 Lessons from Failure and Resilience

01:02:14 The Business of Show Business

01:10:17 Business Acquisitions and Vertical Integration

01:18:31 Negotiation Strategies and Reframing

01:29:24 Embracing Challenges and Personal Growth

MORE FROM BIGDEAL:

📽️ ⁠⁠TikTok⁠⁠

MORE FROM CODIE SANCHEZ:

📽️ ⁠⁠TikTok⁠⁠

OTHER THINGS WE DO:

🫂 ⁠⁠Our community⁠⁠

📰 ⁠⁠Free newsletter⁠⁠

🏦 ⁠⁠Biz buying course⁠⁠

🏠 ⁠⁠Resibrands⁠⁠

💰 ⁠⁠CT Capital⁠⁠

🏙️ ⁠⁠Main St Hold Co⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kim Kardashian’s Personal Trainer: Take Control of Your Health Before It’s Too Late | Senada Greca Nov 26, 2024

Show notes

Record your first video with Riverside - https://creators.riverside.fm/Codie - and use code CODIE for 15% off an individual plan.

In this episode of the Big Deal Podcast, Codie interviews Senada Greca, a renowned fitness trainer known for her work with celebrities like Kim Kardashian. They discuss Senada's journey from growing up in communist Albania to becoming a successful entrepreneur and fitness expert. The conversation delves into the importance of the mind-muscle connection, the significance of strength training for women, and the launch of Senada's app, We Rise, which aims to empower women through fitness and holistic health. Senada shares her insights on nutrition, debunks myths about women and weightlifting, and emphasizes the mental health benefits of physical activity. In this conversation, the speaker discusses the importance of resilience in the face of negativity, the significance of holistic health practices beyond traditional workouts, and the challenges of perfectionism in both personal and professional life. They emphasize the foundational role of nutrition in fitness, the need to navigate health trends critically, and the importance of sleep and mental well-being. The discussion also touches on the growth of businesses, the necessity of authenticity in social media, and the journey towards self-love and acceptance.

Want help scaling your business to $1M in monthly revenue? ⁠Click here⁠ to connect with my consulting team.

Chapters

(01:18) How to get a ‘Senada butt’

(05:28) Moving meditation

(06:37) Senada’s fitness journey

(07:46) Growing up in Albanian Communism

(12:16) Success beyond aesthetics

(15:18) Senada’s WeRise App success

(19:18) Optimal breakfast breakdown

(20:11) Is creatine worthwhile?

(21:07) Women’s muscle-gain concerns answered

(23:30) Defining ‘heavy’ Lifting

(24:06) The Correct Way To Workout

(26:33) Training Kim Kardashian & other celebrity Clientele

(28:08) Senada’s mental health journey

(32:57) Women & antidepressants epidemic

(34:50) Day in the life of Senada

(36:39) Why start Zentoa fitness apparel?

(39:42) How many workouts per day?

(40:58) Social Media and Body-confidence

(44:31) Senada’s Wellness Protocols

(47:29) Other Ambitions & Nerves

(48:41) Bypassing Inner Dialogue

(51:17) Nutrition: Diet Importance

(53:18) Alcohol replacements

(1:00:03) Worst to best: Alcohol, Seed Oils, Sleep, Workouts, Diet

(1:04:25) Business & Social Media Growth

(1:12:24) Senada’s must-have Home Gym Equipment

(1:15:17) This or That: Fitness Activities

(1:18:37) Senada’s Key Life Advice

MORE FROM BIGDEAL:

📽️ ⁠⁠TikTok⁠⁠

MORE FROM CODIE SANCHEZ: