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    Kids & Family

    Big Fat Positive: Pregnancy and Parenting (BFP)

    Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and “Big Fat Positive” is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant.

    They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more.

    Whether you’re newly pregnant, navigating life with a newborn or deep into the parenting years, “Big Fat Positive” offers a smart, supportive mix of laughter, honesty and evidence-based information, plus the feeling of having two best mom friends in your corner, reminding you you’re not doing this alone.

    New episodes are released every Monday.

    Advertise

    Copyright: © Laura Birek, Shanna Micko

    • Apple Podcasts
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    Latest Episodes:
    Dealing with Big Toddler Emotions - Ep. 96 May 04, 2020
    Show notes

    Shanna and Laura get to the bottom of night terrors, prune juice and more in this week’s special segment, “What I Googled This Week.” Also Laura talks about her recent success using the RIE parenting method that she read about in Janet Landsbury’s book, “No Bad Kids,” and Shanna discloses her strategy for finally getting her 15-month-old down to one nap a day. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 15 months old, and Laura’s toddler is 14 months old.

    This episode's show notes - https://bigfatpositivepodcast.com/ep-96/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    When Should Toddlers Drop to One Nap? - Ep. 95 Apr 27, 2020
    Show notes

    In the special segment “Never Have I Ever: Parenting Edition,” Laura and Shanna reveal their deepest, darkest, mom secrets about boobs, profanities, books and fanny packs. Also Shanna talks about the difficulty in transitioning her toddler to one nap a day, and Laura discusses her toddler’s new sign language communication skills. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 15 months old, and Laura’s toddler is 14 months old.

    This episode's show notes - https://bigfatpositivepodcast.com/ep-95/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Well-Baby Checkups at a Distance: Listener Stories Apr 23, 2020
    Show notes

    Laura describes what it’s like to go to a well-baby checkup at the doctor’s office during the coronavirus pandemic, and Shanna gives an update on her COVID-19 antibody test in part six of their “Momming During Coronavirus” bonus series, where they come to you in real time to give an update on how they are dealing with the coronavirus upheaval. They also include more listener stories from around the world about what parenting is like during this pandemic. It’s been six weeks since the coronavirus pandemic has turned Laura and Shanna’s lives upside down, and the spread of COVID-19 has shut down schools, workplaces, parks, beaches and all non-essential businesses in Los Angeles, where Shanna and Laura live. They also share several BFPs that have arisen amidst the chaos of the last week, including Shanna’s secret technique for getting a delivery slot from Whole Foods.

    This episode's show notes - http://bigfatpositivepodcast.com/bonus-socially-distanced-well-baby-checkups-and-more-listener-stories | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Toddler Talking Milestones (Plus Speedy Sperm Trivia) - Ep. 94 Apr 20, 2020
    Show notes

    In the special segment “Stump the New Mom,” Shanna and Laura go head-to-head in another exciting round of parenting-related trivia, where they discover what the terms “hot-house children” and “piki piki” mean. Also, Laura talks about her toddler’s new utensil and communication skills, and Shanna discusses her toddler’s surprising jealousy and head-banging. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 15 months old, and Laura’s toddler is 14 months old.

    This episode's show notes - https://bigfatpositivepodcast.com/ep-94/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    How COVID-19 Affects Pregnant People and Newborns Apr 16, 2020
    Show notes

    In part five of their “Momming During Coronavirus” bonus series, Shanna and Laura interview neonatologists Dr. Diana Montoya-Williams and Dr. Joanna Parga-Belinkie about how COVID-19 is affecting newborn babies and pregnant women. The doctors answer all of Laura and Shanna’s burning questions about the novel coronavirus, including whether newborns are at risk for contracting the disease, what pregnant mothers can expect when they go into labor during this time, whether moms-to-be should consider non-hospital births, if trying to conceive is advised at this time and more. Dr. Diana and Dr. Joanna host the podcast Baby Doctor Mamas, a show for new parents by physician-mothers specializing in newborn medicine. They can be found at babydoctormamas.com.

    This episode's show notes - http://bigfatpositivepodcast.com/bonus-how-does-covid-19-affect-pregnant-women-and-newborns | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Toddlers, Sugar and Screens: Lessons Learned - Ep. 93 Apr 13, 2020
    Show notes

    In the special segment “Today I Learned,” Laura and Shanna dive into the world of geriatric pregnancy, lifelike baby dolls and the belief that sugar makes kids hyper. Also, Shanna talks about her toddler’s foray into the world of crunchy food, and Laura discusses her son’s newest interest -- looking at photos of himself on the phone. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 15 months, and Laura’s toddler is 13 months and three weeks old.

    This episode's show notes - https://bigfatpositivepodcast.com/ep-93/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Listener Stories: Parenting Through Quarantine Apr 10, 2020
    Show notes

    Laura and Shanna talk sanitizing groceries, homemade face masks, quarantine haircuts, failed kids’ activities and more in part four of their "Momming During Coronavirus" bonus series, where they come to you in real time to give an update on how they are dealing with the coronavirus upheaval. They also include listener stories from around the world about what parenting is like during this pandemic. It’s been four weeks since the coronavirus pandemic has turned Laura and Shanna’s lives upside down, and the spread of COVID-19 has shut down schools, workplaces, parks, beaches and all non-essential businesses in Los Angeles, where Shanna and Laura live. They also share several BFPs that have arisen amidst the chaos of the last week.

    This episode's show notes - http://bigfatpositivepodcast.com/bonus-your-coronavirus-quarantine-stories | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Toddler Tantrum Tactics and Ninja Mom Moves - Ep. 92 Apr 06, 2020
    Show notes

    Shanna talks about her toddler’s first tantrum (which was over the silliest, toddler-iest issue ever), and Laura admits a “mom fail” she recently had with her toddler. Also, in the special segment “Mom Wins!,” Laura and Shanna celebrate the parenting achievements they’ve had recently, including some heavy loads, free sandwiches and a death-defying ninja move. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 14 months and three weeks old, and Laura’s toddler is 13 months and two weeks old.

    This episode's show notes - https://bigfatpositivepodcast.com/ep-92/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Self-Care as a New Mom: Are We Failing? - Ep. 91 Mar 30, 2020
    Show notes

    Transitioning a toddler from two naps to one is a daunting task, and this week Laura and Shanna discuss their attempts at dropping the second nap. They also talk about the RIE approach to picking up babies and how quickly a parent can become accustomed to the seemingly bizarre practice. Also, in the special segment “Big Topic,” Shanna and Laura dive into self-care, which can easily take a back seat once children enter the picture. The new moms ask themselves how they are succeeding and failing at self-care and how they can improve in prioritizing their own needs. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 14 months and two weeks old, and Laura’s toddler is 13 months and three weeks old.

    This episode's show notes - https://bigfatpositivepodcast.com/ep-91/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Sheltering in Place With Children Mar 26, 2020
    Show notes

    It’s been two weeks since the coronavirus pandemic has turned Laura and Shanna’s lives upside down, and the spread of COVID-19 has shut down schools, workplaces, and all non-essential businesses in Los Angeles, where Shanna and Laura live, and in part three of their "Momming During Coronavirus" bonus series, they come to you in real time to give an update on how they are dealing with the upheaval. They also interview Ayelet Marinovich, founder of Learn With Less, about how parents can interact with their babies and toddlers during this challenging time with what they already have. They also share several BFPs that have arisen amidst the chaos of the last week.


    This episode's show notes - https://bigfatpositivepodcast.com/bonus-alone-together-sheltering-in-place-with-children/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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