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    Kids & Family

    Big Fat Positive: Pregnancy and Parenting (BFP)

    Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and “Big Fat Positive” is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant.

    They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more.

    Whether you’re newly pregnant, navigating life with a newborn or deep into the parenting years, “Big Fat Positive” offers a smart, supportive mix of laughter, honesty and evidence-based information, plus the feeling of having two best mom friends in your corner, reminding you you’re not doing this alone.

    New episodes are released every Monday.

    Advertise

    Copyright: © Laura Birek, Shanna Micko

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Listener Q&A: Purees, Adoption and Teen Moms Oct 09, 2020
    Show notes

    Laura and Shanna continue their “Checkin’ the Inbox” segment from Episode 118 and answer more listener questions! They discuss the transition from purees to solid foods, adoption, pregnancy modifications when you have a toddler, advice for teen moms and more.

    This episode's show notes - https://bigfatpositivepodcast.com/bonus-more-listener-questions-purees-adoption-teen-moms-and-more | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Cutting Toddler Screen Time, Plus "You Really Popped" Comments - Ep. 118 Oct 05, 2020
    Show notes

    In the segment “Checkin’ the Inbox” Shanna and Laura answer listener questions about everything from sleep loss, to sore boobs, to hemorrhoids during pregnancy and more! Also, Laura reports on her unexpected reaction to people commenting on her pregnant belly and reveals her shocking decision about her toddler’s screen time, and Shanna talks about her toddler’s out-of-control biting behavior and budding sense of humor. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 20 months old, and Laura’s toddler is 20 months old. Laura is 17 weeks pregnant.

    This episode's show notes - https://bigfatpositivepodcast.com/ep-118/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Toddler Independence: Terrific and Terrifying - Ep. 117 Sep 28, 2020
    Show notes

    In the segment “Today I Learned,” Laura and Shanna dive into the topics of a controversial birthing practice, how to remove an item stuck in a toddler’s nose, the truth about digital pregnancy tests and more! Also, Shanna reports on her mixed feelings about her toddler’s growing independence, and Laura talks about her daredevil toddler’s unique way of dealing with getting hurt. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 20 months old, and Laura’s toddler is 19 months old. Laura is 16 weeks pregnant.

    This episode's show notes - https://bigfatpositivepodcast.com/ep-117/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Plus-Size Pregnancy: What to Expect, with Jen McLellan - Ep. 116 Sep 21, 2020
    Show notes

    Shanna and Laura talk with the founder of Plus Size Birth and host of the Plus Mommy Podcast, Jen McLellan, about the challenges plus-size people face when pregnant, her journey to becoming an advocate for plus-size pregnancy, advice on finding body-positive care providers and more! You can find Jen and all her resources at https://plussizebirth.com. Also, Laura reports on feeling baby kicks much earlier in her second pregnancy than in her first, and Shanna talks about her toddler’s favorite new early 1990s songs to sing. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 20 months old, and Laura’s toddler is 19 months old. Laura is 15 weeks pregnant.

    This episode's show notes - https://bigfatpositivepodcast.com/ep-116/ | Jen McLellan at Plus Size Birth - https://plussizebirth.com | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Pandemic Preschool and Prenatal Checkups Sep 18, 2020
    Show notes

    In part nine of their “Momming During Coronavirus” bonus series, Shanna and Laura check in on how they’re doing during the coronavirus pandemic. Shanna talks about her decision to homeschool her kids for preschool, and Laura reports on what her prenatal visits to her OBGYN are like at this time. They also include a listener story and a listener question about making the decision to try to conceive during the pandemic. They also share several BFPs that have arisen amidst the chaos of the last week. It’s been six months since the coronavirus pandemic has shut down schools, workplaces and all non-essential businesses in Los Angeles, where Shanna and Laura live.

    This episode's show notes - http://bigfatpositivepodcast.com/bonus-pandemic-preschool-and-prenatal-checkups | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Why Is My Toddler Biting People? - Ep. 115 Sep 14, 2020
    Show notes

    In the segment “Mom Confessions,” Laura and Shanna divulge some of their deepest, darkest, most hilarious mom secrets, as they dive into the topics of dirty diapers, lying to toddlers, forbidden pregnancy foods and more! Also, Shanna discusses her toddler’s new habit of biting people, and Laura talks about trying to stop the medication she’s taking for her morning sickness. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 20 months old, and Laura’s toddler is 19 months old. Laura is 14 weeks pregnant.

    This episode's show notes - https://bigfatpositivepodcast.com/ep-115/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Pregnancy Scans, Toddler Manners and Mom Rage - Ep. 114 Sep 07, 2020
    Show notes

    In the segment “Gripe Water,” Laura and Shanna vent about the parenting-related things that send them into a rage spiral, including a beloved children’s toy and a widely shared meme. Also, Laura reports on her recent NT scan, and Shanna talks about her toddler’s newly budding manners (and head banging). Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 19 months old, and Laura’s toddler is 19 months old. Laura is 13 weeks pregnant.

    This episode's show notes - https://bigfatpositivepodcast.com/ep-114/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Letting Your Toddler Struggle to Learn - Ep. 113 Aug 31, 2020
    Show notes

    In the new segment “Loose Ends,” Shanna and Laura provide updates on past topics from the podcast, including what’s going on with Laura’s son’s modeling agent, how Shanna solved her toddler’s 5:00 a.m. wake-ups, whether the moms have resolved their parenting conundrums from past “It Takes a Village” segments and more. Also, Shanna talks about how difficult it can be to watch her 19-month-old learn new skills, and Laura discusses the pregnancy exhaustion and anxiety that sent her spiraling at bedtime. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 19 months old, and Laura’s toddler is 18 months old. Laura is 12 weeks pregnant.

    This episode's show notes - https://bigfatpositivepodcast.com/ep-113/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Boy or Girl? Laura's Gender Reveal - Ep. 112 Aug 24, 2020
    Show notes

    Laura reports on the results of her NIPT test, including the sex of her new baby! She also talks about experiencing an unusual side effect of early pregnancy that caught her by surprise. Shanna discusses spontaneously transitioning her 19-month-old to a toddler bed and bemoans her daughter’s new 5:00 a.m. wake ups. Also, in the special segment “Internet Insanity,” the moms report on hilarious and questionable TikToks as well as some very uncool Facebook algorithmic behavior. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 19 months old, and Laura’s toddler is 18 months old. Laura is 11 weeks pregnant.

    This episode's show notes - https://bigfatpositivepodcast.com/ep-112/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Pregnancy Super Smell Is Real - Ep. 111 Aug 17, 2020
    Show notes

    Laura and Shanna report on the unusual, funny or shocking things that people have said to them recently in the special segment, “They Said What?!” Also, Shanna reports on her toddler’s growing ability to express her desires and new interest in mimicking those around her, and Laura talks about her unfortunate combo of pregnancy symptoms as well as her toddler’s first major tantrum (over THE MOST important thing). Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 19 months old, and Laura’s toddler is 18 months old.

    This episode's show notes - https://bigfatpositivepodcast.com/ep-111/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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