Beyond Well with Sheila Hamilton - Sheila Hamilton

Latest Episodes:

Ep. 45/ Jackie Shannon Hollis/A Childless Love Story Oct 28, 2019

Show notes

People are increasingly unsure about kids, and the US and European fertility rate is at an all time low. According to Pew Research, 1 in 5 people will remain childless. This week, the Beyond Well Team talk about the growing number of people who are intentionally childless. If you are attempting to decide whether to have children, this episode is for you. As a farm girl raised in eastern Oregon, Jackie ShannonHollis expected to become another someday. But, after several failed relationships, Jackie met the love of her life, a man who did not want children. In direct and intimate language, Hollis talks about her consideration of what to keep and what to abandon to make space for love. Her debut memoir, This Particular Happiness is receiving critical acclaim for its honesty, its poetry, and one woman’s ability to tell the truth about our most intimate desires.

Ep. 44/ Ron Artis II, Radical Honesty Oct 21, 2019

Show notes

Ron Artis II is growing into a newly accessible and emotionally acute period of his life. His new album, Love is Love, is a departure from the funk and soul fans are accustomed to from his wildly popular band, Ron Artis II and the Truth, but its stunning lyrics and melodic sound reveal a growth Ron himself says he nearly missed, “From the age of thirteen to eighteen, while I was concentrating on becoming the best guitar player I could be, I thought emotions were something to be dispensed with, a distraction. I didn’t realize how much potential for creativity I was missing.”

Ep. 43/ Wild Author Cheryl Strayed and her documentary filmmaker husband, Brian Lindstrom. Oct 14, 2019

Show notes

Bestselling-Author Cheryl Strayed met her husband nine days after she’d finished her now famous journey along the Pacific Crest Trail. “The woman I was before that hike would not have been ready to meet and fall in love with Brian.” Brian Lindstrom and Cheryl speak candidly with the Beyond Well Team about the intention and communication necessary to maintain a purposeful, values-oriented relationship, and the sheer luck there is in finding someone who sees and supports your dreams. Lindstrom and Strayed just combined creative forces to shoot their critically acclaimed documentary “We are Forbidden” about young women in Nepal who are ostracized during menstruation.

Ep. **/Exclusive Interview with LAUV Oct 10, 2019

Show notes

Pop Superstar Lauv is on top of the world with the kickoff of his How I’m Feeling Tour, and he’s using his global platform to promote mental health. In every show, Lauv takes a few minutes to describe his descent into depression and severe OCD, and why he credits therapy and medication with allowing him to regain his creativity and confidence. Lauv has partnered with Microsoft to create a worldwide mental health platform that connects people all over the globe. “No Matter where people are in the world, they can see that someone else is experiencing something really similar.” Check out MyBlueThoughts.World and our blog of the concert at TheAnthem in D.C. @BeyondWellWithSheilaHamilton.com

Ep. 42/ Kathleen Lane: Create more, Fear less Oct 07, 2019

Show notes

Kathleen Lane is the author of The Best Worst Thing, a young reader’s book for anxious kids and the founder of www.createmorefearless.org a program that uses creativity to explore, express, and connect. This episode includes tips for anxious children and pre-teens as well as brilliant takeaways for parents who cope with adult-sized worries.

Ep. 41/ The Link Between Lyme Disease and Suicide Sep 30, 2019

Show notes

Lyme Disease is the fastest growing infectious disease in the world, eclipsing the HIV/Aids crisis by over 10X. It is now reported in all 50 states and 79 countries. The CDC estimates 400,000 new cases per year, but even that number is thought to be on the low end of the problem. Lyme has been reported to be associated with various psychiatric presentations because Borreliaburgdorferi can present with symptoms similar to schizophrenia and bipolar disorder. Because Lyme patients are so often misdiagnosed and mistreated, a higher level of risk to self and others is associated with multiple symptoms developing after acquiring LAD.

Ep. 40/ Liz Prato, Chronic Fatigue and Creativity. Sep 23, 2019

Show notes

Liz Prato is the author of several award-winning books and story collections. She talks with Beyond Well about the challenge of a creative life while living with Chronic Fatigue Syndrome. Liz says, “Chronic Fatigue Syndrome has forced me to get very quiet with myself, and ask who am I, apart from this body?” Liz’s insight into the psychological and physical toll of Chronic Fatigue is both illuminating and sobering. People who suffer from Chronic Fatigue syndrome are often dismissed by both the medical community and too often, their friends and family. Chronic Fatigue is a medication condition of unknown cause, with fever, aching, and prolonged tiredness and depression.

Ep. 39/ Rei Skoczylas: From homeless to helping Sep 16, 2019

Show notes

If you’ve ever passed a homeless teen on the street and wondered, “How did they get there?” or “How can I help?” this interview with Rei Scozylakas is worthy of your time. Rei Scozylakas wasn’t dealt an easy hand in this life. But, as you can hear in our conversation, Rei’s story isn’t just one of struggle. In fact, that’s not even the most compelling part of their story “Nobody is born wanting to be an outcast. It wasn’t until I was really seen by the volunteers at Outside Inn, that I realized there was a different path than the one I was on.”

Ep. 37/ Lois Chauncey and Paul Sale: When A CoWorker Loses Someone to Suicide Sep 12, 2019

Show notes

In honor of Suicide Prevention Week, we are bringing you multiple stories of hope, resilience, and healing. Lois Chauncey lost her husband to suicide in May, and like many other suicide loss survivors, she feared she would also lose her job due to her complicated grief. Paul Sale, her Supervisor, provided a textbook-like example of how a company should appropriately respond to a suicide loss survivor in the workplace. From the humbling way in which Paul responded to the initial news of suicide, to the steps Lois and Paul took to inform others in the workplace, the empathy, compassion, and kindness one team took to welcome back in a suicide loss survivor is a hopeful study in how a workplace can help heal a co-worker's grief, and win a valued employee's respect and loyalty.

Ep. 36/ Dan Schilling: The Military Mental Health Crisis Sep 10, 2019

Show notes

Twenty-two veterans die by suicide every day in America, outpacing deaths in combat or war supporting activities. Despite the military’s best efforts to contain a public health crisis, the numbers of deaths continue to rise. The Beyond Well team had extraordinary insight into the causes and potential remedies of military suicides in our conversation with New York Times bestselling author and former Special Tactics Officer, Dan Schilling. Schilling spent more than 30 years in the military, primarily as a Combat Controller and Special Tactics Officer, though he proudly started his career as an infantry grunt. His numerous combat and clandestine deployments have taken him around the world and include Operation Gothic Serpent, popularly known as Black Hawk Down from the movie and book bearing the same name, where he is credited with saving the lives of a Ranger and SEAL Team Six SEAL while under fire. He later founded and then served as the first commander of two special operations squadrons, one of which’s name and purpose remains classified. A purveyor of adrenaline-fueled endeavors, he holds the Guinness World Record for most BASE jumps in 24 hours (201), a feat he conducted to benefit children who’ve lost a parent in special operations through the Special Operations Warrior Foundation. He is also a pro-rated demonstration skydiver, speedwing flyer and expert skier and volunteer instructor with Wasatch Adaptive Sports, helping those with disabilities to experience the thrill of downhill skiing. Beyond Well talks with Dan about the mental health crisis in America’s military.

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