Beyond Well with Sheila Hamilton - Sheila Hamilton

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Ep. 195/May Music Mental Health Brittani Warrick May 30, 2022

Show notes

This month we are revisiting some of our favorite conversations with artists, musicians,, and influencers whose mental health journeys inspire and educate. Brittani Warwick is the niece of the famous Dionne Warwick, and a social media manager for some of music's most influential artists. Her personal story of rising from the stigma of mental health to become one of her generation's greatest advocates is inspired and hopeful.

Ep. 194/May Music Mental Health Storm Large May 23, 2022

Show notes

During the month of May, we are revisiting some of our favorite conversations with artists who have come to a place of deep awareness and respect for their mental well-being. Storm Large is an Author, Actress, Performer and force of nature. You don't want to miss the story of inherited mental health vulnerability and how Storm battles her demons with profound honesty and individuality.

Ep. 193/May Music Mental Health Zak Carothers Portugal the Man May 16, 2022

Show notes

This month, we are revisiting some of our favorite conversations with artists whose mental health is pivotal to their music and creative expression. Zachary Carothers is a member of the Grammy Award-winning band Portugal the Man, and a fierce advocate for mental health awareness. We talk with Zach about his personal wellness habits, and how he balanced life and creativity during the pandemic.

Ep. 192/May Music Mental Health Israel Nebeker of Blind Pilot May 09, 2022

Show notes

During mental health awareness month, we are revisiting some of our favorite interviews with musicians whose mental health stories inspire and transform. Israel Nebeker, lead singer with Blind Pilot talks about the darkest experience he's ever confronted and how he maintains his mental health awareness.

Ep. 191/May Music Mental Health Lauv May 02, 2022

Show notes

It is #mentalhealthawareness month and we are revisiting some of our favorite conversations with musical artists whose personal mental health challenges, victories and transformations are transformative. Sit back, listen and enjoy. Here's global superstar, Lauv

Ep. 190/Todd/What is Treatment Resistant Depression? Apr 25, 2022

Show notes

When a person fails a third or fourth anti-depressant, the chances of success on another round of medication fall to 6.7 percent. And yet many patients whose medications have stopped working are advised to keep trying. Todd's story of depression worsening to the point of suicidal thinking is an example of the trap these patients find themselves in. Fortunately for Todd, transcranial magnetic stimulation provided an effective alternative to medicine.

Ep. 189/Daryl Tol Workplace Wellness Apr 18, 2022

Show notes

Daryl Tol is the Executive Vice President overseeing the One Mind at Work programs. He brings more than twenty years of healthcare leadership to One Mind, where a global coalition of employers and partners is transforming the approach to workplace mental health and wellness. Tol shares how his personal battle with anxiety continues to shape his work and his belief system regarding equity, diversity and inclusion.

Ep. 188/ Psychological Grounding in Wartime 2 Apr 11, 2022

Show notes

Dr. James Polo trained at the United States Army War College and has served two tours of duty as a behavioral health care specialist. Dr. Polo's expertise on how to remain psychologically grounded during times of war is especially relevant to the times we are in. In part two, we discuss how to reduce the anxiety and depression brought on byevents outside of our control.

Ep. 187/ Psychologically Grounding in Wartime 1 Apr 04, 2022

Show notes

Dr. James Polo trained at the United States Army War College and has served two tours of duty as a behavioral health care specialist. Dr. Polo's expertise on how to remain psychologically grounded during times of war is especially relevant to the times we are in. In part one, we discuss how to talk about war with children and young adults, why limiting media consumption is so important, and how to prepare for a long-drawn-out conflict.

Ep. 186/ Andrea Herron, A Manager's Role in Workplace Mental Health Mar 28, 2022

Show notes

Andrea Herron is a seasoned HR Executive, author of "There's an Elephant in Your Office," and host of the HR Scoop podcast. She is a passionate advocate for addressing mental health in the workplace, and bolstering diversity, inclusion, and belonging. Andrea talks with Beyond Well about the important role of managers in creating a culture of mental health awareness, support, and belonging, and she answers some of the toughest "what if?" questions from our audience. Andrea earned a Bachelor's degree in Psychology and a Master's degree in Industrial/Organizational Psychology from Western Kentucky University.

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