Beyond the Bump

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**Beyond the Bump**

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. It began in the baby years and has grown right alongside us, because motherhood keeps evolving long after the baby stage ends.

This is a place for real conversations and honest questions, no matter how hard, about the parts of motherhood that often go unspoken. The mental load that changes shape rather than easing. The identity shifts. The stage where life doesn’t suddenly feel simpler. Wherever you are in it, the aim is the same: to leave you feeling lighter, more understood and a little less alone after every listen.

Latest Episodes:

What does pleasure mean to a mother? - with Regan Figg Feb 28, 2023

Show notes

In our 168th episode of Beyond the Bump, we chat to Regan Figg all about finding pleasure in parenthood!

What is a Neuro-Linguistic Programming (NLP) practitioner?
Why does pleasure not always equate to sexuality?
How did Regan get into the domain of pleasure? And why did she feel it was important enough to write a book about it?
How important is it to create awareness around what our thoughts are actually saying and consciously changing those narratives?
What are some examples of pleasurable things we can do around our kids, but not for our kids?
How can we prioritise pleasure when when we have that to-do list at the back of our minds?
And SO MUCH MORE!!!

We hope you enjoy!!

Resource links:

A Mother’s Pleasure by Regan Figg

Link to the BTB Newsletter

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

What are the steps in freezing your embryos? Are you living your back-up career? & so much more! - with Lola Berry Feb 21, 2023

Show notes

In our 167th episode of Beyond the Bump, we chat to the incredible Lola Berry all about her experience with freezing her eggs! As always, when we have personal stories on the pod we do not want them to be treated as medical advice. We are also aware that everyone’s experience with freezing their eggs is going to be unique to them — so please take this as Lola’s story!

We hope you enjoy!!

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

What have we been up to? Well, Sophie had a baby and Jayde had a colonic… Feb 14, 2023

Show notes

In our 166th episode of Beyond the Bump, we thought that because we’ve been gone for a while – there’s new listeners, there’s a new member of the podcast family – we would get acquainted with things. We asked you guys to send in your questions about our life updates, and we answer them!! We hope you enjoy!!

Your questions:

I’m a new listener, can you please give a brief get to know you!
How is the transition from two to three kids?
I definitely want a third child, but my husband definitely does not. What should we do?
When did the nausea ease up for Soph during her pregnancy?
Soph, did you have much sex during your pregnancy?
The people want to know about your Bali trip, Jayde! How did it go? And how did you overcome mum guilt?
How is the juggle with bedtime going, Soph?
Give us the details on your colonic, Jayde? What was involved? And how do you feel?
Did you end up tidying up the vag before Pearl was born, Soph?
And SO MUCH MORE!!

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

How did you start a podcast? And so much more - with Australian Birth Stories host, Sophie Walker! Feb 07, 2023

Show notes

In our 165th episode of Beyond the Bump, we have Sophie Walker on the pod. Sophie is a fellow podcast host, @australianbithstories, and we chat to her a little bit about podcasting, a little bit about birth and most excitingly her NEW book!!!

What is Australian Birth Stories all about? What led to it? And how long has it been around for?
How many applications has Sophie received for Australian Birth Stories? And how does she choose which story to air?
How have people’s openness to talking about their birth stories changed over the years?
How does Sophie find talking about birth all the time? Given that birth stories can be quite a controversial topic at times.
Has Sophie ever recorded an episode that she then decided not to publish?
Pros and cons of having a co-host versus working solo. How does Sophie juggle it all?
Sophie has spoken to 100s of women about their births – what are the top three things that she recommends someone should do while they’re pregnant to prepare for birth?
Did Sophie ever experience gender disappointment having birthed three boys?
Now that Sophie has spoken to so many women on Australian Birth Stories, would she go back and do things differently for her births?
What can listeners expect from Sophie’s new book, The Complete Australian Guide to Pregnancy and Birth?
And SO MUCH MORE!!!

Important links:

Head to australianbirthstories.com to pre-order Sophie’s new book, The Complete Australian Guide to Pregnancy and Birth

Memorable episodes on Australian Birth Stories:

Episode 180: Natalia Baechtold

Episode 163: Jodi Wilson

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

Did things get better for you in the third trimester? - Third trimester diaries with Sophie Feb 02, 2023

Show notes

We’re back!!! And happy 2023 to our Beyond the Bump community!!!

We have so much in store for you this year and we cannot wait to dive right into your ear holes and overshare absolutely everything with you.

We’re gonna kick off this year with an episode we've been working on for the last 10 or so weeks – we slipped up a little bit along the way but this is Sophie’s third trimester diary.

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

Did we answer your Christmas pickle!? (Not for little ears) - with Jayde and Sophie Dec 20, 2022

Show notes

In our 163rd and final episode of Beyond the Bump for 2022 we answer all your Christmas related questions and pickles!!

Questions:

What are your Christmas day routines?
How do you go about Santa? Any close calls?
How do you do gifting in the house? Does Santa give the big gifts or the small ones?
Can you tell a family member what to buy/what not to buy your kids for Christmas?
Did your kids ever do swimming lessons as babies and/or toddlers?
What does 2023 have in store for you both and Beyond the bump?

Pickles:

Gifts for parents and in-laws who “don’t want you to spend money”?
What to get a mother-in-law who has it all?
We have a big religious family and we’re the only ones that do Santa. How do I respond to my kids when their cousins spill the beans about Santa?
Every year my parent’s family play the ‘Gran is getting old card’, so we have to have Christmas with them. What would you do?
Kids with big age gaps, do you spend the same amount of money on the gift or the same number of gifts?
My mum is a bad drunk on Christmas, do I keep her as sober as I can? Or let her have fun but then everyone else suffers?
First Christmas with a baby, how do I juggle naps?
And SO MUCH MORE!!

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

How did couple’s counselling save your relationship (and your sex life)? - with Maggie @thepeninsulamumma Dec 13, 2022

Show notes

In our 162nd episode of Beyond the Bump, we chat with the beautiful Maggie – you may already follow her on Instagram @thepeninsulamumma. Maggie talks all about how her relationship with her partner changed postpartum, the ups and downs, and how marriage counseling has been super helpful.

Tell us about your journey to motherhood. What was your relationship like before you had kids and when did you know you wanted to have kids?
What were the biggest shocks to motherhood for you?
Maggie opens up about her postpartum anxiety.
When did you know you were ready for a second bub?
Maggie talks about her and her partner’s lack of intimacy postpartum.
How did Maggie and her partner deal with having different parenting styles?
What prompted Maggie and her partner to start seeing a couples therapist?
What were some tips that Maggie and her partner were given from their therapist?
If we wanted to spice up our sex life, where do we start?
How do you find the time to prioritise sex?
For any of our listeners who feel like their relationship could be better, what are some tips and first steps for that?
And SO MUCH MORE!!

Goodies mentioned:

Follow Maggie on Instagram @thepeninsulamumma

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

BONUS EP - Triplets?! Just, how? - with Tori Sevier Dec 09, 2022

Show notes

In our 161st BONUS episode of Beyond the Bump, we chat with Tori. Tori is not only a triplet mumma but she had a singleton first. She is an absolute powerhouse, and we all just want to know how? Just how?

Content warning! Tori does briefly speak about foetal reduction and what that is. If you find this might be triggering for you it might be best to skip this episode.

So you find out you’re pregnant with TRIPLETS. What happened next?
What is selective reduction?
What’s the difference between fraternal and identical multiples?
Do triplets run in the family?
Did you have morning sickness? How were you feeling with three babies in your tummy?
Can you have a vaginal birth with triplets?
What is preeclampsia?
What were the main things the triplets were in the NICU for?
How do you figure out who you’re feeding at what time? And did you breastfeed or bottle feed?
Was there anything you did/read about in preparation of having triplets?
How are there enough hours in the day to pump, feed, and put them to sleep?
How did your first born deal with the arrival of triplets?
How many hours of sleep were you averaging per night, when you first came home from the hospital?
Did you have to buy a new car to fit four capsules?
Are there triplet prams?
How was it starting back at work? And how did you get into the juggle of mumming and working?
How does the care look? Does one nanny happily look after all three triplets?
What are the most annoying things that people say to you out in public with triplets?
If you have a loved one that’s about to be a parent of multiples, what are things that can be really helpful to them?
And SO MUCH MORE!!

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

What do we even call this episode?! Talking upbringing, past relationships, religion, pregnancy, fertility, birth journey & so much more!!! - with Saci Magree Dec 06, 2022

Show notes

In our 160th episode of Beyond the Bump, we chat with Saci Magree. This is probably one of the most chaotic, craziest, funniest episodes we’ve ever had. We can’t really tell you what it’s about, but we can tell you that we’ve never laughed so hard during an episode before. We hope you enjoy Legends!

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

What is Antenatal Depression and Anxiety? - with perinatal psychiatrist, Dr Fran Nov 29, 2022

Show notes

In our 159th episode of Beyond the Bump, we chat with Dr Fran. Dr Fran is a perinatal psychiatrist and we chat all about antenatal depression and anxiety. This topic is very close to both our hearts and we feel it’s such an important conversation to let as many mums and parents know that they aren’t alone in their feelings!

What is antenatal depression?
How common is antenatal depression?
If you have antenatal depression during your first, second or third trimester, what is the process to help the situation? How can we best manage it?
What is the cause of antenatal depression? Is it hormones?
What is the likelihood of postnatal depression if you had antenatal depression?
Does antenatal depression affect the baby?
How to deal with anxiety around pregnancy if you’ve had multiple losses
Tips coping with gender disappointment and being afraid that the sadness with trigger antenatal depression
How can we explain feelings of depression and anxiety to the people around us?
How can we best support someone we think has antenatal depression?

Important links:

If you find this episode triggering or feel that you have perinatal anxiety or depression you can speak to someone at PANDA 1300 726 306

To check out Dr Fran's Dopamine dressing, follow her on Instagram on @dreams.of.colour

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

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