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    Kids & Family

    Beyond the Bump

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. It began in the baby years and has grown right alongside us, because motherhood keeps evolving long after the baby stage ends.

    This is a place for real conversations and honest questions, no matter how hard, about the parts of motherhood that often go unspoken. The mental load that changes shape rather than easing. The identity shifts. The stage where life doesn’t suddenly feel simpler. Wherever you are in it, the aim is the same: to leave you feeling lighter, more understood and a little less alone after every listen.

    Advertise

    Copyright: ℗ & © 2020 Beyond The Bump

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    Latest Episodes:
    How Can We Teach Our Toddlers, Tweens And Teens About Boundaries, Respect And Healthy Connections? - With The Big Sister Experience, Bianca And Kritz Aug 27, 2024
    Show notes

    Welcome to Episode 248 of Beyond the Bump! Today, we’re joined by the incredible Bianca and Kritz from The Big Sister Experience. We're chatting about how to help our kids recognize what healthy connections and relationships look like—whether it’s spotting signs of jealousy or possessiveness, or trusting their gut when it comes to friendships. There’s so much packed into this episode, and we’re excited to share it with you!

    As always, we hope you love it!

    Resource Links:

    The Big Sister Experience

    Beyond Blue

    1800 RESPECT

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE

    Email us HERE


    Bumpies On Board With Sophie - Cystic Fibrosis, PND & PNA Requiring Admission And ect. Aug 20, 2024
    Show notes

    Welcome to Episode 247 of Beyond the Bump! In this Bumpie on Board episode, we sit down with Sophie to hear her powerful story of living with cystic fibrosis and her experiences with postnatal depression (PND) and postnatal anxiety (PNA). Sophie bravely shares the challenges and dark moments she's faced along the way.

    A huge shoutout to Sophie for her vulnerability and openness. We hope you enjoy this episode, legends!

    Trigger warning: This episode discusses PND, PNA, and the emotional struggles tied to these conditions.

    Resource Links:

    Lifeline - call 131114

    Beyond Blue

    PANDA

    Gidget Foundation

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE

    Email us HERE


    How Can We Help Our Kids Handle Criticism? - With Kasey Edwards, Author Aug 13, 2024
    Show notes

    Welcome to Episode 246 of Beyond the Bump! This week, we're back with the fabulous Kasey for round three, and if you loved her last episodes (which were total BANGERS!!), you're in for a treat. This time, we're diving into the nitty-gritty of handling criticism—because let’s face it, we all get it, and it’s no fun! But don’t worry, we’ve got tips on how to help our little ones tackle it like pros too.

    We hope you enjoy legends!

    Resources mentioned:

    Raising Girls Who Like Themselves

    Bringing Up Boys Who Like Themselves

    Listen to previous BTB episodes with Kasey:

    • EP181: How can we raise our girls to like themselves?
    • EP188: How do we bring up boys who like themselves?

    A FREE mini-course to teach your child to handle criticism (in just 10 minutes!)

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE

    Email us HERE


    Germs, Bugs, Sickness - When Does It End? Talking Winter Bugs - With Penny, Paediatric Nurse Aug 06, 2024
    Show notes

    Welcome to Episode 245 of Beyond the Bump!

    This week, we have the pleasure of chatting with the wonderful Penny from Sick Happens. If you don't follow her on social media yet, Penny is an incredible resource for parents and a dedicated paediatric nurse.

    We dive into the sick season, discussing common illnesses, how to prepare, and handling that nerve-wracking first day of daycare. Penny also shares practical tips to help you manage sickness before it becomes overwhelming. We had a great time, and we hope you find this episode as helpful and enjoyable as we did!

    Resources mentioned:

    sickhappens.com.au

    Follow Penny on IG: @sick.happens

    Health Direct: 1800 022 222

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE

    Email us HERE


    Who Even Am I? - With Yara, Psychologist Jul 30, 2024
    Show notes

    Welcome to Episode 244 of Beyond the Bump! This week, we're excited to catch up with the wonderful Yara, a psychologist who specialises in motherhood. We've had the pleasure of chatting with her a few times before. Yara runs Life After Birth Psychology, and today, we're diving into the topic of identity loss—a feeling many of us experience but don't always know how to put into words. Join us for an honest and heartfelt conversation about navigating this part of the motherhood journey.

    We hope you enjoy legends and we’re so happy to be back!!!

    Resources mentioned:

    fairplaylife.com

    lifeafterbirth.com.au

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE

    Email us HERE


    One And Done - Am I Truly Done?! - With Hayley, Mother Of One Jul 02, 2024
    Show notes

    Welcome to Episode 243 of Beyond the Bump! This week, we chat with the incredible Hayley about her choice to be "one and done." This is a topic many of you have requested, and we were thrilled to hear Hayley’s refreshing perspective and her unapologetic attitude towards her family's decision.

    We absolutely loved this conversation and hope you will too!

    Enjoy the episode!

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE

    Email us HERE


    Code Red: Why Has My Period Changed Since Having A Baby? Are My Hormones Okay? - With Dr Preeya Alexander Jun 25, 2024
    Show notes

    Welcome to Episode 242 of Beyond the Bump! This week, we had an amazing chat with Dr. Preeya Alexander. Dr Preeya is a GP and we brought her on because we've both noticed that our periods and cycles have changed so much since having kids, and we wanted to understand why. Dr. Alexander breaks it all down for us, explaining what's going on with our bodies and what we can do about it.

    We learned so much from this conversation and hope you will too.

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE

    Email us HERE


    Bumpies On Board With Nikeesha - Solo Mum By Choice, Sperm Donation, Chronic Illness And More Jun 18, 2024
    Show notes

    Welcome to Episode 241 of Beyond the Bump! This week, we’re excited to chat with Nikeesha, another amazing Bumpie. In this special Bumpie on Board episode, Nikeesha shares her inspiring journey as a solo mum by choice. She discusses selecting a sperm donor, navigating IVF alone, and managing her chronic illness throughout the process. Nikeesha’s story is truly a breath of fresh air. As always, we hope you enjoy the episode!

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE

    Email us HERE


    4 Year Olds, Is Everything Okay?! - With Child & Family Therapist, Sarah Bolitho Jun 11, 2024
    Show notes

    Welcome to Episode 240 of Beyond the Bump! This week, we’re talking to Sarah all about four-year-olds—how they're doing, and perhaps more importantly, how their parents are holding up. Tune in for an insightful discussion filled with tips, advice, and reassurance for navigating this pivotal stage of childhood.

    As always, we hope you enjoy!!!

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE

    Email us HERE


    Work & Parenthood, Can We Juggle It All? - With Erica, Psychologist & Career Coach Jun 04, 2024
    Show notes

    Welcome to Episode 239 of Beyond the Bump! This week, we’re thrilled to chat with the amazing Erica, a psychologist, HR expert, and career coach. Join us as we delve into the complexities of balancing work and parenting. Can we truly excel at both, or does one inevitably suffer? Erica shares her professional insights and practical tips on how to manage these dual roles effectively.

    As always, we hope you enjoy!!!

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE

    Email us HERE


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