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Beyond + Back Podcast — Arts
Beyond + Back Podcast

BEYOND + BACK PODCAST is an interview-based podcast about creativity. Producer & host Krissy Teegerstrom talks with musicians, artists, writers & creatives in person about the creative process, where inspiration comes from & why they do what they do.

Copyright: © Krissy Teegerstrom 2018

Latest Episodes:

TODAY'S LEWK: Coffee with Charmmie Nov 12, 2015
Show notes

Coffee & an overdue catchup with my girl Charmmie.

A little chilly in the East Bay today.

I love how a shrunken jacket gives instant dimensions to an outfit. The weather in the bay was chilly this morning and sunny this afternoon, so this was perfect coverage. My friend Charmmie works in fashion so I added the turquoise beads for fun. The beads are glass, so they have a nice weight to them and they make a beautiful sound when they click together.
Thrifted & custom-bleached plaid button down
High-waisted dark denim by Nudie Jeans, purchased at Maple Street Denim
Cobra Rock South Highland boots
Thrifted suede jacket
Thrifted glass beads from the 1920's

Side braid + necklace over the collar

I really need to hem these jeans, I just can't decide what length...

Gorgeous label, gorgeous lining

TODAY'S LEWK: Coffee with Charmmie Nov 12, 2015
Show notes

Coffee & an overdue catchup with my girl Charmmie.

A little chilly in the East Bay today.

I love how a shrunken jacket gives instant dimensions to an outfit. The weather in the bay was chilly this morning and sunny this afternoon, so this was perfect coverage. My friend Charmmie works in fashion so I added the turquoise beads for fun. The beads are glass, so they have a nice weight to them and they make a beautiful sound when they click together.
Thrifted & custom-bleached plaid button down
High-waisted dark denim by Nudie Jeans, purchased at Maple Street Denim
Cobra Rock South Highland boots
Thrifted suede jacket
Thrifted glass beads from the 1920's

Side braid + necklace over the collar

I really need to hem these jeans, I just can't decide what length...

Gorgeous label, gorgeous lining

CUSTOM DESIGN: Sketching For Clients Nov 05, 2015
Show notes

MUSIC MONDAY: Tinariwen Nov 02, 2015

Show notes

Music to sketch by.

Check out more Music Monday posts

Homemade Prickly Pear Soda Recipe Oct 23, 2015
Show notes

Do you ever have a hard time getting started on a long project? Whenever I have a project that's going to take a couple hours of concentration, or involves a big setup like a photo shoot, I like to motivate myself with a tasty beverage. Usually that's coffee, but lately when it's after 2pm I've been making myself a prickly pear soda. To me, it tastes a little like hippie Sunkist.
HOMEMADE PRICKLY PEAR SODA RECIPE
2-3 T prickly pear syrup - My neighbors have a giant cactus that supplies plenty of prickly pears, so I usually have some prickly pear syrup in my fridge.
1t - 1T apple cider vinegar (it's good for you & adds tartness)
3-4 squeezes of lime, up to half a lime depending on your taste buds
optional glug of maple syrup to sweeten
sparkling water to fill the rest of your glass
tiny ice cubes
Serve yourself, and get back to work.

MUSIC MONDAY: Silversun Pickups Oct 19, 2015

Show notes

Silversun Pickups is a fantastic rock band that I've loved for years, but this acoustic set is so great that I appreciate them even more now.

SUPPORT SMALL BIZ: Bergamot Beauty Oct 10, 2015
Show notes

This is a full-circle "Support Small Biz" post! A few weeks ago, I entered Honey Kennedy's contest to win $150 in credit to Bergamot Beauty. Honey Kennedy is a blog written by Jen McCabe out of Portland. She features indie businesses and designers, shops from Portland and beyond, and always shares dreamy photos that put me in a good mood. I hadn't heard of Bergamot Beauty before, but she described them as a "natural and organic beauty haven" so I entered. AND I WON!
I'm a one-person business, and I'm grateful that my art pays my bills, but I don't always have enough money left over for luxuries like new skin care products. I'm a devotee of natural serums and organic beauty products and I do my best to eliminate chemicals from all aspects of my life. Plus, the products work! They feed and enhance my hair and skin, rather than strip it, correct it and pummel it. Natural beauty products are worth every penny, but let's just say I haven't had extra pennies for them lately. I was SO EXCITED to win the contest.
I spent a couple days looking through every item on Bergamot's website and researching all the lines I hadn't heard about. Bergamot's owner Salwa was in touch via email, ready to answer any questions I had. My package arrived today!

Everything arrived safe & sound. This tape is so cute.

Here's what I selected:

Gressa Lip Boost in Bare
Plantfolk Apothecary Sacred Space Aromatic Smudge Mist
Plantfolk Apothecary Illuminating Body Serum
Kypris Moonlight Catalyst
La Tierra Sagrada
Salwa threw in several bonus samples for me to check out - so generous!

All of these brands and products are new to me. It is such a treat to get to try these out and I'm so grateful to Jen at Honey Kennedy and Salwa at Bergamot Beauty for running this contest. Thank you, ladies!
If anyone reading this would like me to follow up with my thoughts on any of these products, let me know.
Visit Honey Kennedy
Visit Bergamot Beauty

SUPPORT SMALL BIZ: Bergamot Beauty Oct 10, 2015
Show notes

This is a full-circle "Support Small Biz" post! A few weeks ago, I entered Honey Kennedy's contest to win $150 in credit to Bergamot Beauty. Honey Kennedy is a blog written by Jen McCabe out of Portland. She features indie businesses and designers, shops from Portland and beyond, and always shares dreamy photos that put me in a good mood. I hadn't heard of Bergamot Beauty before, but she described them as a "natural and organic beauty haven" so I entered. AND I WON!
I'm a one-person business, and I'm grateful that my art pays my bills, but I don't always have enough money left over for luxuries like new skin care products. I'm a devotee of natural serums and organic beauty products and I do my best to eliminate chemicals from all aspects of my life. Plus, the products work! They feed and enhance my hair and skin, rather than strip it, correct it and pummel it. Natural beauty products are worth every penny, but let's just say I haven't had extra pennies for them lately. I was SO EXCITED to win the contest.
I spent a couple days looking through every item on Bergamot's website and researching all the lines I hadn't heard about. Bergamot's owner Salwa was in touch via email, ready to answer any questions I had. My package arrived today!

Everything arrived safe & sound. This tape is so cute.

Here's what I selected:

Gressa Lip Boost in Bare
Plantfolk Apothecary Sacred Space Aromatic Smudge Mist
Plantfolk Apothecary Illuminating Body Serum
Kypris Moonlight Catalyst
La Tierra Sagrada
Salwa threw in several bonus samples for me to check out - so generous!

All of these brands and products are new to me. It is such a treat to get to try these out and I'm so grateful to Jen at Honey Kennedy and Salwa at Bergamot Beauty for running this contest. Thank you, ladies!
If anyone reading this would like me to follow up with my thoughts on any of these products, let me know.
Visit Honey Kennedy
Visit Bergamot Beauty

Hardly Strictly Bluegrass 2015 Oct 07, 2015
Show notes

The San Francisco Bay Area is home to a few great music festivals each year, but Hardly Strictly Bluegrass is the most unique and the most fun. Held in Golden Gate Park, it's FREE to attend (thank you Warren Hellman, RIP), and it was created out of a sheer love of music (rather than a love of money), but it still offers up three full days of eclectic talent, featuring huge headliners, local favorites, and plenty to discover.
I only went one day this year, on Sunday, but still had a full festival experience.
Passion, dance moves, drama, a killer drummer, custom jackets & two costume changes: 66 year-old Charles Bradley gave me life.

Cobra Rock boots kicking around in the dirt.

The Sadies are always dressed to kill. I'm feeling tiny here next to Travis Good and his gorgeous suit.

A huge crowd enjoying Los Lobos' set. They just released a new record called Gates of Gold.

Neko Case's set was another highlight. Her voice just rings like a bell. She was wearing the best teal green flight suit with a modern fit, so I knew it wasn't vintage. I had two seconds to speak with her, and all I wanted to know was who made her outfit. She said it's from her friends at Horses Atelier. I've gotta make some cash so I can go on a shopping spree! Horses, I SEE YOU.

Hardly Strictly Bluegrass 2015 Oct 07, 2015
Show notes

The San Francisco Bay Area is home to a few great music festivals each year, but Hardly Strictly Bluegrass is the most unique and the most fun. Held in Golden Gate Park, it's FREE to attend (thank you Warren Hellman, RIP), and it was created out of a sheer love of music (rather than a love of money), but it still offers up three full days of eclectic talent, featuring huge headliners, local favorites, and plenty to discover.
I only went one day this year, on Sunday, but still had a full festival experience.
Passion, dance moves, drama, a killer drummer, custom jackets & two costume changes: 66 year-old Charles Bradley gave me life.

Cobra Rock boots kicking around in the dirt.

The Sadies are always dressed to kill. I'm feeling tiny here next to Travis Good and his gorgeous suit.

A huge crowd enjoying Los Lobos' set. They just released a new record called Gates of Gold.

Neko Case's set was another highlight. Her voice just rings like a bell. She was wearing the best teal green flight suit with a modern fit, so I knew it wasn't vintage. I had two seconds to speak with her, and all I wanted to know was who made her outfit. She said it's from her friends at Horses Atelier. I've gotta make some cash so I can go on a shopping spree! Horses, I SEE YOU.

MUSIC MONDAY: Freakazoid Oct 05, 2015

Show notes

Midnight Star, sooooo good. There are several Halloween costume ideas in this video.

MUSIC MONDAY: Aloha "Microviolence" Aug 31, 2015

Show notes

Been playing Aloha's Home Acres a lot in the studio. The vinyl is a really pretty marbled red. "Microviolence" gets stuck in my head. (There's no official video & the couple of live performances I found had the vocals mixed too low, so this is just the audio.)

"You can make yourself rare
You can raise your value
You can be a mystery
They don't get to know me"

Featherweight Pop-Up @ Fort Gallery in San Francisco Aug 19, 2015
Show notes

Super excited to hang my one-of-a-kind custom jackets at Fort Gallery in San Francisco.

Featherweight Studio @ FORT GALLERY
3906 24th St, SF CA
September 5th & 6th
12noon to 6pm

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