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    Fitness & Nutrition

    better. with Jerred Moon

    Feel like you’re capable of more—but tired of the noise? This podcast is for builders. The ones designing businesses, lives, and systems that actually work.

    I’m Jerred Moon—entrepreneur, operator, and systems-first thinker. I’ve built multiple 7- and 8-figure companies, helped hundreds of founders scale real businesses (not just followers), and I’ve done it all while staying present with my family and far away from hustle-culture BS.

    In this show, I break down what it really takes to grow—personally and professionally. No fluff. No ego. Just stories, frameworks, and straight-up strategy from the trenches.

    Each episode helps you think clearer, execute faster, and build a life that’s not just bigger—but better.

    Advertise
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    Latest Episodes:
    183: How to Take the Risk Out of Entrepreneurship (Buy Income, Don't Chase It) Feb 13, 2025
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • 3:15-4:17 - Discussion on buying income through single-family homes.
    • 4:19-5:14 - Risks of over-diversifying investments and losing focus on growing your business.
    • 6:41-7:30 - Analyzing the cash flow versus appreciation in real estate investments.
    • 7:30-8:36 - Tips on getting started in the real estate investment game.
    • 9:37-10:58 - How to achieve financial freedom by matching your income needs with your investment returns.

    182: AI Is a Serious Problem—Here's How to Stay Ahead (3 Key Strategies) Feb 11, 2025
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • 00:02:38-00:03:30 - Discussion on SWOT analysis and its relevance in understanding AI's impact on businesses.

    • 00:07:07-00:07:40 - Insights on human limitations and the importance of personal support systems in business.

    • 00:07:40-00:08:50 - The critical role of personal branding in business and its significance in the AI era.

    • 00:09:42-00:10:42 - Personal insights on competing against AI through unique personal experiences and branding.

    • 00:13:20-00:14:26 - Emphasis on excelling in non-scalable, people-focused tasks and services as a strategy against AI disruption.


    181: What the Hell is an MQL? (And How It Makes Sales 10X Easier) Feb 06, 2025
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • 00:30 - Introduction to today's topic: What exactly is an MQL?
    • 01:45 - Why operations matter just as much as sales in scaling your business.
    • 02:42 - Operations give you time freedom, allowing for scaling beyond just selling.
    • 05:40 - Discussing the challenge of scaling leads and how to qualify them effectively.
    • 07:00 - Reverse engineering the marketing process to build know, like, and trust factors.
    • 09:52 - Detailing the process of reverse engineering not just from leads to customers, but through a nurturing sequence to make sales conversations easier.

    180: Jeremy Dupont Feb 04, 2025
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:30] Introduction to Jeremy Dupont and the importance of content in business today.
    • [02:00] Discussion on the non-negotiable nature of content for business owners.
    • [04:00] Insights into personal branding and its impact on business operations.
    • [06:00] The need for high-quality content and strategic content repurposing.
    • [08:00] The future of content creation and its role as an insurance policy in business.

    179: Fatherhood & Business - 3 Ways to Avoid Falling Behind Jan 30, 2025
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to the challenges of parenting and entrepreneurship
    • [00:01:30] Strategies for eliminating friction to enhance daily productivity
    • [00:02:30] Importance of mindful content consumption and its impact
    • [00:03:30] The role of setting personal standards in achieving balance
    • [00:04:30] Recap and final thoughts on maintaining balance between parenting and business

    178: How Much Money Do You Actually Need? Jan 28, 2025
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to wealth building and financial clarity
    • [00:01:30] Discussing the philosophy behind setting financial goals
    • [00:02:30] How to use the 4% rule to determine your financial needs
    • [00:03:30] Explaining my personal financial goals and reasoning
    • [00:04:30] Step-by-step guide to reverse engineering your wealth target
    • [00:05:30] The role of real estate and other investments in wealth building
    • [00:06:30] The importance of setting high financial goals
    • [00:07:30] Final thoughts on finding your number and planning for financial freedom

    177: Should You Write A Book For Your Business? Jan 23, 2025
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to the podcast and topic
    • [00:01:30] Discussion on the strategic reasons behind writing "The Garage Gym Athlete"
    • [00:02:30] Insights into the creation and impact of "Killing Comfort"
    • [00:03:30] Financial realities of self-publishing and book sales
    • [00:04:30] Reasons to consider writing a book for your business
    • [00:05:30] Evaluating if writing a book aligns with your business strategy
    • [00:06:30] How to use a book for lead generation
    • [00:07:30] Tips for preparing to write your book
    • [00:08:30] Conclusion and final thoughts on the benefits of writing a book

    176: Quarterly Planning: Bob Ross vs. Michelangelo Jan 21, 2025
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction and overview of quarterly planning strategies
    • [00:01:30] Explanation of the Bob Ross method
    • [00:02:30] Detailed steps for implementing the Bob Ross method
    • [00:03:00] Introduction to the Michelangelo method for advanced planners
    • [00:04:00] Steps to execute the Michelangelo method
    • [00:05:00] Key differences between the Bob Ross and Michelangelo methods
    • [00:06:00] How to choose the right strategy based on your business stage
    • [00:07:00] Conclusion and encouragement to apply these strategies

    175: Growth vs. Scale Jan 16, 2025
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to the topic: the critical difference between growth and scaling.
    • [00:01:30] Detailed explanation of what growth means in the context of a business.
    • [00:02:00] The painful but necessary reality of business growth.
    • [00:03:00] Transitioning into what scaling means and how it differs from growth.
    • [00:04:00] The analogy of scaling a car model to understand business scaling better.
    • [00:05:00] Discussing the delicate balance and challenges of scaling a business.
    • [00:06:00] The cyclical nature of growth and scaling—knowing which phase you are in.
    • [00:07:00] Emphasizing the importance of building something you want to scale.
    • [00:08:00] Concluding thoughts: Starting with the end in mind for effective scaling.

    174: Breadcrumb: The Grunt Test Jan 14, 2025
    Show notes

    Episode Description

    Sign up for the newsletter here: https://jerred.com

    Time-Stamped Show Notes
    • [00:00:30] Introduction to the episode and the concept of "Boring Ops"
    • [00:01:30] Discussion of Building a StoryBrand by Donald Miller and the importance of the grunt test
    • [00:02:30] My personal story of applying Miller's principles
    • [00:03:30] Identifying and addressing the specific operational challenges in your business
    • [00:04:30] The PT Biz example: Prioritizing traffic over complex website features
    • [00:05:30] The importance of continuous improvement in business operations
    • [00:06:30] Closing thoughts on the value of mastering the basics in business

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