better. with Jerred Moon

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Fitness & Nutrition
**better. with Jerred Moon**

Feel like you’re capable of more—but tired of the noise? This podcast is for builders. The ones designing businesses, lives, and systems that actually work.

I’m Jerred Moon—entrepreneur, operator, and systems-first thinker. I’ve built multiple 7- and 8-figure companies, helped hundreds of founders scale real businesses (not just followers), and I’ve done it all while staying present with my family and far away from hustle-culture BS.

In this show, I break down what it really takes to grow—personally and professionally. No fluff. No ego. Just stories, frameworks, and straight-up strategy from the trenches.

Each episode helps you think clearer, execute faster, and build a life that’s not just bigger—but better.

Latest Episodes:

173: About Burning Ships Jan 09, 2025

Show notes

Episode Description

Time-Stamped Show Notes

[00:00:30] Introduction to the concept of "burning the ships"
[00:01:30] Historical background and significance of the metaphor
[00:02:30] How "burning the ships" applies to modern business practices
[00:03:30] The dangers of overcommitment in business and personal life
[00:04:30] Strategies for balancing intense focus in business with personal life
[00:05:30] The efficiency game: setting work-hour limits
[00:06:30] Practical tips for becoming more efficient in business
[00:07:30] Conclusion: Embracing a balanced approach to commitment and focus

172: Value-to-Income Ratio (VIR) Jan 07, 2025

Show notes

Episode Description

Time-Stamped Show Notes

[00:00:30] Introduction to the Value to Income Ratio and its significance.
[00:01:00] Explanation of why hourly rates don't reflect true income.
[00:02:00] Breakdown of calculating your working days and hours.
[00:03:00] How to calculate your personal hourly income.
[00:04:00] Discussion on the difference between business value creation and personal income.
[00:05:00] Detailed steps on calculating the Value to Income Ratio (VIR).
[00:06:00] Strategic ways to improve your VIR.
[00:07:00] Personal insights and experiences with tracking VIR.
[00:08:00] Closing thoughts on financial freedom and the importance of tracking VIR.

171: Danny Matta Jan 02, 2025

Show notes

Episode Description

Time-Stamped Show Notes

[00:00:30] Introduction to the new podcast format for 2025.
[00:01:30] Launch of the first marathon session with Danny Matta.
[00:02:30] Discussion on the evolution of our annual snowboarding trips and their significance in our business partnership.
[00:03:30] Insights into developing a business culture organically through shared experiences.
[00:04:30] Danny's perspective on balancing perseverance with flexibility in business planning.
[00:05:30] In-depth exploration of personal development themes and their impact on business success.
[00:06:30] Danny's journey from a constrained financial mindset to a more expansive approach.
[00:07:30] The role of financial literacy in enhancing both personal satisfaction and business efficacy.
[00:08:30] Closing thoughts on the intertwining of business acumen and personal growth.
[00:09:30] Preview of upcoming topics and guest features for the podcast in 2025.

170: DAILY OVER DECADES. Join me? Dec 31, 2024

Show notes

Episode Description

Time-Stamped Show Notes

[00:00:30] Introduction to the Daily Over Decades challenge.
[00:01:00] Overview of the challenge and its origins.
[00:02:00] Detailed explanation of the challenge levels.
[00:03:00] The significance of maintaining weekly training minutes.
[00:04:00] Transitioning from weekly to daily discipline in the challenge.
[00:05:00] Tips for successful completion of the challenge.
[00:06:00] How the challenge impacts personal and professional life.
[00:07:00] My commitment to the 2025 challenge and invitation for listeners to join.
[00:08:00] Closing remarks and ways to connect for the challenge.

169: Annual Planning: Sharpen or Swing? Dec 26, 2024

Show notes

Episode Description

Time-Stamped Show Notes

[00:00:30] Introduction to the concept of annual planning and its importance.
[00:01:30] Analogy of spear sharpening to explain business focus and optimization.
[00:02:30] Discussion on balancing optimization and the need for new strategies.
[00:03:30] Advice on identifying when to enhance current strategies or seek new opportunities.
[00:04:30] Strategic considerations for effective annual planning.
[00:05:30] Closing thoughts on using annual planning as a tool for significant business improvement.

168: THIS is how you build wealth!! Dec 24, 2024

Show notes

Episode Description

Time-Stamped Show Notes

[00:00:30] Introduction: Rethinking success metrics for entrepreneurs.
[00:01:30] The pitfalls of chasing vanity metrics and redefining success.
[00:02:30] How personal health plays a crucial role in sustainable wealth building.
[00:03:30] Observations from hotel gyms and their implications on wealth and health.
[00:04:30] The impact of physical fitness on professional success and income potential.
[00:05:30] Strategies for integrating health into your business and personal life for long-term success.
[00:06:00] Closing thoughts on aligning health and business goals for holistic success in 2025.

167: Vanity Metrics & What To Optimize For In 2025 Dec 19, 2024

Show notes

Episode Description

Time-Stamped Show Notes

[00:00:30] Introduction: Discussing the importance of focusing on the right performance indicators for 2025.
[00:01:30] Explaining the pitfalls of vanity metrics and why they can mislead entrepreneurs.
[00:02:30] Key performance indicators to focus on for real business success.
[00:03:30] Strategies for balancing business optimization with personal and family well-being.
[00:04:30] Using tools like HubSpot for tracking and improving business performance.
[00:05:30] Wrap-up: Encouraging entrepreneurs to refine their focus and optimize for meaningful growth in the coming year.

166: How To Scale Number Of New Customers Next Year Dec 17, 2024

Show notes

Episode Description

Time-Stamped Show Notes

[00:00:30] Introduction: Insights into the end-of-year strategic review process.
[00:01:30] The critical role of data in expanding business and planning for the new year.
[00:02:30] Detailed analysis of customer data and how it influences our growth strategies.
[00:03:30] Application of the Start, Stop, Keep methodology in our strategic planning.
[00:04:30] Examples of what we're stopping, keeping, and starting in our efforts to expand the business.
[00:05:30] The significance of strategic agility in sustaining and expanding business growth.
[00:06:00] Wrap-up: Preparing for the upcoming annual planning meeting and setting the stage for 2025.

165: Strategy: Giving Away Free Stuff... Dec 12, 2024

Show notes

Episode Description

Time-Stamped Show Notes

[00:00:30] Introduction to the new free coursework available on the website.
[00:01:30] Explanation of the strategic business reasons behind offering free courses.
[00:02:30] Insights into the specific courses offered and their potential impact on personal and business growth.
[00:03:30] Discussion on how tracking engagement from these courses influences future content and product development.
[00:04:30] The role of trust and authority in scaling a business through free value offerings.
[00:05:30] Closing thoughts on the importance of providing real value in content marketing for business scaling.

164: A Leadership Framework: Person, Problem, Performance Dec 10, 2024

Show notes

Episode Description

Time-Stamped Show Notes

[00:00:30] Introduction to the Three P Framework for leadership.
[00:01:30] Discussion of a real-world leadership challenge involving an employee affected by external events.
[00:02:30] Importance of communication in leadership and understanding personal perceptions.
[00:03:30] Detailed explanation of the Three P Framework: Person, Problem, Performance.
[00:04:30] How to apply the framework to ensure team alignment and address performance issues.
[00:05:30] Discussion on the implications of leadership decisions on company culture and team dynamics.
[00:06:00] Closing thoughts on the responsibilities of a leader and the impact of their decisions on the company's performance.

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