Better Than Happy

Latest Episodes:

Ep 157. Accepting and Questioning Jul 20, 2018

Show notes

In our natural unsupervised state our brains want to focus on and try to change things outside of us. If this worked I would tell you to keep doing it but it mostly doesn't work. So today I want to teach you how to accept the things that happen that are outside of your control.

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Ep 156. Authenticity with Alison Faulkner Jul 13, 2018

Show notes

Buckle your seat belts kids. I have a special treat for you today. If you've never listened to "Awesome with Alison" then I'm happy to get to introduce you to Alison Faulkner. And if you are already a fan, then I don't have to tell you how much fun she is to learn from.

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Ep 155. Beyond Normal Jul 06, 2018

Show notes

My clients like to ask me if their feelings or behavior is normal given a certain situation. It's as though our brains want to be justified in some way. Today I want to talk to you about what is normal and I recommend that you question whether or not "normal" is going to create the life you truly want.Join me today as I dive into this topic including tons of examples.

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Ep 154. Excellence Jun 29, 2018

Show notes

Are you a person of excellence? Or are you more of a 75% person? And what is the difference between excellence and perfectionism? These questions are answered on today's episode and I'll also be sharing with you why I'm committing today to be a person of excellence. Will you join me?

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Ep 153. Let's Play Jun 22, 2018

Show notes

Play is an important part of your life. It not only is fun and feels good, but it impacts your emotional health as well. As kids we understand this but as we grow up we tend to allow the responsibility and pressure of being an adult get in the way of play.

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Ep 152. Pride Jun 15, 2018

Show notes

Pride is one of the greatest hazards to us in this lifetime. It's a concept that is often misunderstood and easy to neglect but something I think is powerful to take a closer look at today. I have found myself falling into the trap of pride in a few ways lately and today I'm sharing my experience with you as well as some thoughts on pride including how is it different from confidence? Join me today as we explore this important concept.

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Ep 151. What to Pray For Jun 08, 2018

Show notes

Ever feel like your prayers aren't being answered? Well, it's not that you're doing anything wrong, but today I'm sharing some insight based on the tools I use as a Coach as well as examples from the Book of Mormon about how to pray in the most effective way.

The post Ep 151. What to Pray For appeared first on Jody Moore.

Ep 150. Loveability Jun 01, 2018

Show notes

What makes someone lovable? Is it the things they do or say? Is it how they feel about us? And what makes someone un-lovable? Is it that they aren't nice, don't like people or don't love us? The answer is no. What makes another person lovable is your decision to love them. Period.

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Ep 149. Fear May 25, 2018

Show notes

Fear is a protective mechanism designed to aid in our survival. Today I want to teach you 5 things about fear to help minimize your fear of fear. Because showing up in your life may require some fear but with the tools I want to teach you today, you'll be better equipped to handle it.

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Ep 148. Confusion May 17, 2018

Show notes

Today I'm teaching you about confusion, overwhelm and indecision. These are what I call indulgent emotions. Feeling them does not get you closer to clarity and focus. Instead it keeps you unconscious and stuck. They are a result of a mismanaged brain and while it may feel like they just happen to you, I have actionable tips to help you get out of confusion and on with solving problems and accomplishing your goals. Tune in and let's do this.

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