Better Than Happy

Latest Episodes:

Ep 275. Help Your Kids Feel Their Feelings Oct 23, 2020

Show notes

Join me this week to discover how you can help your kids feel their feelings. I believe this is one of the greatest gifts you can give them, no matter how old they might be. This is work that I do continuously with my own kids of different ages, so I hope the action steps that I practice help you navigate this topic with your children.

Get full show notes and more information here: https://jodymoore.com/275

Ep 274. Transformations of Faith with Thomas McConkie Oct 16, 2020

Show notes

Join Thomas and I today as we dive into his new course, Transformations of Faith. Thomas believes we all have a deep intuition about how we're individually called to grow in our spirituality, and he's here to share his insight on accessing our own wisdom and to encourage you to go on a journey of discovering your own path to spiritual development.

Get full show notes and more information here: https://jodymoore.com/274

Ep 273. The Thought in Parentheses Oct 09, 2020

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Join me today to discover what the thought in parentheses means and how to identify it for yourself. We often think that the circumstances of our lives are causing us problems, but our thoughts are always the root of any problem, and understanding what your thoughts in parentheses are is going to be so freeing.

Get full show notes and more information here: https://jodymoore.com/273

Ep 272. Exercising Intentionality Oct 02, 2020

Show notes

Join me this week as I show you why exercising intentionality is so important, and why doing this will help you stop self-sabotaging intentionally or unintentionally. Taking back ownership over your agency, deciding who you want to be, and honoring that version of you requires intentionality, so I hope this episode gives you clarity on how to best do that.

Get full show notes and more information here: https://jodymoore.com/272

Ep 271. Discomfort Now or Later Sep 25, 2020

Show notes

Join me on the podcast this week as I show you the value of choosing discomfort sooner, and how choosing to either experience it now or later will bring you different results. Being willing to be uncomfortable requires conscious effort simply because we're human, but practicing this will move you closer to your goals.

Get full show notes and more information here: https://jodymoore.com/271

Ep 270. How to Say Hard Things Sep 18, 2020

Show notes

Listen in this week as I share four tools you can use the next time you have something that is hard to say. These tools will help you stay out of other people's models where you're trying to control their emotions and reactions, and instead, become comfortable with other people having their opinions, and show up from a place of love both for yourself and the other person.

Get full show notes and more information here: https://jodymoore.com/270

Ep 269. Conquering Pornography with Zach and Darcy Spafford Sep 11, 2020

Show notes

Join us on the podcast today to hear about Zach's struggle with pornography and how both Zach and Darcy worked to overcome this challenge in their marriage. So many people compound this habit with layers of guilt and shame, and I know that hearing from both sides of the experience and how they've grown is going to be priceless.

Get full show notes and more information here: https://jodymoore.com/269

Ep 268. Jody's Rules for Weight Loss Sep 04, 2020

Show notes

Listen in this week as I share 10 weight loss rules that I've created for myself that are making my weight loss journey genuinely fun. Any big impossible goal can feel out of reach at times, but I encourage you to borrow these rules for yourself or tweak them to fit with your goals because I guarantee they'll help you start seeing a sustainable way forward to your desired results.

Get full show notes and more information here: https://jodymoore.com/268

Ep 267. When You Didn't Get Invited Aug 28, 2020

Show notes

Join me this week as I show you how to navigate the pain you experience when you don't get invited to something. Looking at the facts is key here, and I'm guiding you through two ways to dig deeper into what you're making it mean, and how to identify your thoughts and feelings past the surface level hurt so you can show up as your highest self.

Get full show notes and more information here: https://jodymoore.com/267

Ep 266. Controlling vs. Holding Accountable Aug 21, 2020

Show notes

Join me on the podcast this week as I show you why we try to control our kids, and how to create a plan for what you can do instead. There is absolutely no one-size-fits-all approach to parenting, so I hope the questions I'm sharing with you today guide you in creating a parent-child dynamic that serves you.

Get full show notes and more information here: https://jodymoore.com/266

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