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    Health & Fitness

    Better Men Get Better Women – The Mountain Top Podcast

    The man’s guide to strong character, dating, relationships, masculinity, self-improvement, confidence, attracting women, healthy living and adventurous lifestyle. For eighteen consecutive years, The Mountain Top Podcast (formerly The Chick Whisperer) from X & Y Communications has been the gold standard for high-achieving men of character who want to be better men and get better with women. Scot McKay and his expert co-hosts talk women, dating, relationships, 21st century masculinity and other men’s issues in a fast-paced, sometimes controversial, and often hilarious style. | Please subscribe to get updates automatically, and if you love the show take a quick minute to rate us and leave a review. | Find guest photos, transcripts, video versions, links, show notes, the infamous free newsletter and more at https://www.mountaintoppodcast.com | NOTE: Views expressed by guests do not necessarily reflect those of the host and/or X & Y Communications, and guest appearances to do not necessarily equal endorsements.

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    Copyright: © (c) 2007-2020 X-Net Worldwide Podcast Network

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    Latest Episodes:
    Take A Deep Breath - MTP461 May 23, 2025
    Show notes

    Co-Host Raj Khedun (https://mountaintoppodcast.com/raj) My first time guest Raj Khedun is one of the few and the proud who has turned his philosophy degree into a viable living. He's done that by helping men harness the power of their breathing. Now, before you dismiss this as yet another attempt to get guys to do yoga, hear Raj out. You see, too many of us as men let ourselves get all worked up over the little things in life--and can't seem to find our 'off' switch for the stress we compile--when our masculine edge is found in those moments we keep our cool even when the chips are down for real. So just to get it out of the way, Raj isn't gonna make you wear spandex and do lotus poses, dude. What he is all about, however, is introducing what he calls his 3:3 Metaverse Method to get your breathing to work for you instead of against you. As you know, I don't do a whole lot of shows on this sort of thing. But Raj is indeed on to something. We do his exercise live on the show, and although it made for a weird couple minutes of audio, I can vouch for its immediate impact. According to Raj, controlling our breathing can obviate the need for some of the meds we take, help insomnia, and yes...improve our interactions with women. How? Well, for starters it enables that elusive 'flow state' that men's dating advice has sought after dating back to the PUA era. The breathing exercise could also theoretically help you get in state before approaching women at the grocery store, or even when a woman comes over your place for the first time. Remember also, that your state affects that of the woman you love and even your kids. The possibilities are only limited by the number of instances you want to gain control over your thoughts and emotions. Get in on the new goodies AND this month's Masterclass For Men on Reading The Room at https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!


    Goal Oriented Vs. Girl Oriented - SFTS68 May 20, 2025
    Show notes

    === SNIPPETS FROM THE SUMMIT === The pickup artist movement taught men a lot about attracting women and relating to them, but not all of it was positive. One of the most unfortunate PUA trends was encouraging men to be as goal-oriented in their dating lives as they're used to being in their professional lives. I mean, it all sounds good and makes sense from a masculinity perspective. But in the real world with real women, there's a far better strategy. It's not only more authentic, it WORKS. And surprise, surprise...it's not all that different from how we'd love women to treat us. More at https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!


    Overthrowing Family Law - MTP460 May 16, 2025
    Show notes

    Co-Host Judith Kaluzny (https://mountaintoppodcast.com/judith) Plenty of us as men have not only had our run-ins with what's commonly known as the family law system, we feel as if we've been thoroughly shafted by it. Well, my guest is a retired divorce lawyer and mediator who is out to overthrow the family law system as we know it. Judith Kaluzny is the author of two books, Marriage License Handbook: Rules Of The Road For Getting Married and her upcoming one The American Way of Divorce: A Fraud on Families. Basically, Judith says we need to quit the systems designed with an adversary process as the default, and start over with a mediation system. She says that's because the divorce industry profits at the expense of the wife, husband and especially the children. The costs are financial, emotional and, for young children, developmental. So then, what are the pros and cons of mediating a divorce vs. litigating? What should marital property rules be? Should there be a marriage contract, like we see routinely in business? How does domestic violence factor in? As far as children go, Judith has seven (!) and believes strongly in 'parenting plans' instead of custody battles. What should a relational agreement with a woman look like? And finally, what I think is the centerpiece of her overall position, her argument for post-nuptial agreements rather than simply pre-nups. Get your copy of Sticking Points Solved for free and so much more at https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!


    Even Other Dating Gurus Fall Into This Trap - SFTS67 May 13, 2025
    Show notes

    === SNIPPETS FROM THE SUMMIT === Why is dating and relating to women seemingly so difficult nowadays? Well, it has everything to with post-modern pressures and expectations, of course. As it turns out, our grandparents who have been married for 50 years or more had it figured out all along. But weirdly, not only are most so-called 'dating experts' following the post-modern herd, they're even falling into the trap themselves...as in, with the women in their OWN lives. How did we get this far gone, and more importantly...how do we snap out of it and start relating to women again as humanoids before us did naturally for thousands of years? More at https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!


    Non-Monogamy As A Lifestyle - MTP459 May 09, 2025
    Show notes

    Co-Host Adam Darrow (https://mountaintoppodcast.com/risk) My first-time guest Adam Darrow has always been a thrill-seeking risk taker. Early on, that meant participating in extreme sports, of course. But not until he met ONE woman in particular did he ever consider dating and relating to women an extreme sport unto itself. She made it very clear that she was not the kind of woman who wanted to settle down with one man. That led to a path of sexual discovery for Adam that would make Mickey Rourke's character in 9 1/2 Weeks jealous. So who was this woman, and what made her so tantalizingly different? And how did Adam's response to her--and what she offered--differ from most guys who might dream about finding a chick and getting into 'The Lifestyle' with her? When Adam's new girlfriend was quite public about their non-monogamous relationship, how did Adam's family and friends respond? And did he care? How did this new relationship affect his masculinity? Well, given they got married and stayed together for over ten years, you can already sense how amazing the story of this adventure is going to get. What happened when Adam entered the 'underground' sex society of New York City, and what was that like? Were there any pitfalls or was it all pleasure? How did Adam feel about sharing his girl with other men...even in real time? Is desiring and living such a lifestyle a matter of nature or nurture? And is there such thing as 'cheating' is a completely open relationship? Is monogamous intimacy overrated? Can you go back to monogamy after extreme non-monogamy, even if you want to? Ultimately, would Adam recommend a non-monogamous lifestyle? These are some powerful questions amidst one of the most shocking episodes in recent memory, but it all made for a great episode. Check in with the latest Masterclass For Men and more at: https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!


    She Did WHAT With Him? - SFTS66 May 06, 2025
    Show notes

    === SNIPPETS FROM THE SUMMIT === It has happened to all of us. We break up with a girlfriend (or even get a divorce), then we hear through the grapevine what absolutely depraved and naughty sex acts she's now freely engaging in with the next guy. Sure, although we can be the recipients of such ego-boosting behavior when we're 'the next guy' ourselves, it really does feel like a kick in the crotch when it happens to us. So then, how do we mitigate against ever being subject to this harsh news? Well, it's easy to say you shouldn't care, but you know you do. Thankfully there are real, practical steps to make women feel more comfortable performing 'sexual favors' for you that she may genuinely have never bestowed upon any guy before you...along with clear ways to know she's telling the truth. More at https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!


    Second Chances With Women - MTP458 May 02, 2025
    Show notes

    Co-Hosts Michael and Courtney Allison (https://mountaintoppodcast.com/allison) A lot of guys think if you screw up with a woman at all, that's it. She's GONE, and you don't get a second chance. Admittedly, I'm on record as saying that if a couple breaks up, it's probably for good reason and they shouldn't get back together. Plenty of other dating advice folks are with me on that. BUT, along come Michael and Courtney Allison, who have been on again, off again, on AGAIN, and off AGAIN...and finally together once more, this time for the long haul. Well, okay...what makes their case different? How did they 'crack the code'? Well, as it turns out, there are plenty of reasons why couples split that CAN be fixed, either by uncovering very real road blocks and/or some good old-fashioned self work. What are the past traumas Michael and Courtney had to work through before they were truly relationship ready? What did they go through in the past that caused seemingly insurmountable problems in their relationship? And hey...how did they eventually indeed surmount them? How did they finally come back together after TWO divorces? And an even better question, how is it they finally KNOW they're each other's 'ride or die' nowadays? I have to tell you, Courtney and Michael are compelling, and I personally believe they've figured it all out. Remember, Michael is a returning guest and the first episode he co-hosted was all about the almost surreal trauma he's faced and how he overcame that personally. This time, the meta-level conversation with Courtney joining us as well certainly takes everything to the relationship level. Overall, listen in for exactly the positive motivation so many of us as men need, especially with so many guys feeling like they should give up on women to begin with. Check the show notes, guest pics and so much more at https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!


    The Newest Cool Way To Meet Women - SFTS65 Apr 29, 2025
    Show notes

    === SNIPPETS FROM THE SUMMIT === One of the most frequent questions I get is where to meet women, especially out there in the real world instead of online. Well, what if I told you there was a new type of venue that's popping up at a crazy fast rate all over the country? And all the sexy women are showing up, mostly waiting around for someone like you to socialize with them. AND...you don't have to buy them drinks, it's not too noisy to talk, and it's usually in broad daylight. AND...it won't break the bank. Yes sir, it exists. And you're about to get all the details. More at https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!


    Health And Happiness Are Related - MTP457 Apr 25, 2025
    Show notes

    Co-Host Dr. Rick Kirschner (https:/mountaintoppodcast.com/rick) Everyone is talking about how to be healthier. The elusive quest for happiness is also a hot topic. But what if health and happiness are actually related? And which comes first? This is a conversation every man who expects to lead and succeed must have. And obviously, it's hard to be attractive to women if you're sickly and cranky. My guest Dr. Rick Kirschner famously wrote a book on how to deal with people we can't stand. How does THAT idea fit in to all of this? Next, Rick talks about how the 'sick care system' here in the United States is robbing so many of us of our happiness as well as our health, even from a shockingly early age. And what is the link between your blood sugar, your testosterone and your weight relative to your psychological and even spiritual well-being? I mean, is happiness itself a function of health? What is the 'triangle of health'? What is Rick's theory regarding what state brings about the best combination of health and happiness? How has the last decade or so in particular dramatically affected both our health and our happiness for the worse? Although it seems obvious that fear would destroy both health and happiness, it seems there's more fearmongering in the media and in society at large than ever before. What's up with that, and how do you stand up to it? And what about our lifestyle choices? Can some of those have a tangible impact on our happiness we might not even see coming? Why do so many dudes die right after they retire? Obviously, being unhealthy and cranky is a bad looks, so what are Rick's steps to keep us out of falling into that trap, or getting us unstuck if we're already in a rut? All of the latest goodies are there for you at https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!


    Is It Really HER We're So Afraid Of? - SFTS64 Apr 22, 2025
    Show notes

    === SNIPPETS FROM THE SUMMIT === You've been bombarded with the same old advice for years about how to get over fearing women. Men are afraid of rejection. Afraid of bothering women. Afraid of false accusations. But what if that's not the whole story? If we dig deeper, is there something else--maybe even more potentially damaging--that's we're REALLY afraid of? Prepare yourself, because this episode just might finally give you the answers that most men's dating advice is too, well...afraid to reveal. But once you understand what's going on, you'll never look back. More at https://mountaintoppodcast.com

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!


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