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    Business

    Best of Both Worlds Podcast

    Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

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    Latest Episodes:
    Life Management Systems. Ep 82 Feb 26, 2019
    Show notes

    Life Management Systems - From swapping out work/kid bags to bedtime routines, Laura and Sarah chat about the systems that are currently working for their families. Hot topics also include laundry, homework, date nights, and morning routines. Join us as we lament always forgetting the socks at bouncy house places! In the Q&A, we answer a listener's query about starting a side hustle as a new mother to an 8-month-old.

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    Consulting with Amy Rasdal of Billable with Baby. Ep 81 Feb 19, 2019
    Show notes

    In this episode, Laura and Sarah interview Amy Rasdal, an independent consultant who also runs Billable with Baby, where she helps other women set up their own successful consulting practices. She also gives some very practical advice -- including her take on what 80% of independent consultants charge per hour! Sarah & Laura also give some general life updates, talk about reading, and address a great listener question: What would you do with two kid-free weeks at home?

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    Moving. Ep 80 Feb 12, 2019
    Show notes

    Sarah has just moved -- blog, home, schools, and all! So, the two of us talk about the challenges and logistics around moving, from packing to integrating at a new school. We also talk about using tiny slices of time (inspired by the minutes I'll be losing on my commute!). In our Q&A, we discuss a listener's dilemma -- should she keep her job even if the commute is about to double?

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    Vacations with Kids. Ep 79 Feb 05, 2019
    Show notes

    Gearing up for spring break (or even summer)? In this episode, Laura and Sarah get into traveling with kids, and particularly the planning aspects. We chat about how much energy we like to expend on vacations with kids, how far in advance we tend to set things, up, and more.

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    Katie Forrest. Ep 78 Jan 29, 2019
    Show notes

    In today's episode, Laura and Sarah chat with Katie Forrest, UK criminal defense attorney, and mother to a 10-year-old girl with special needs. She also writes novels on the side! We learned how she handles the challenges that come with raising her daughter while continuing to achieve in both work and her creative endeavors. To open up, we also revisit "superficial things". Our question is a great one about sleep deprivation and sharing that very challenging aspect of parenting with your partner.

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    Mailbag Part Deux. Ep 77 Jan 22, 2019
    Show notes

    Welcome to our second mailbag Q&A episode! For this fun and spontaneous episode (recorded together from Philadelphia!), Laura and Sarah asked listeners (via Instagram) for some spur-of-the-moment questions - and provided honest, off-the-cuff answers. Topics range from enneagram types to dealing with in-laws, and everything in between!

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    A Mindful Return to Work after Baby with attorney and entrepreneur Lori Mihalich-Levin. Ep 76 Jan 15, 2019
    Show notes

    Lori is an attorney, mother of 2, and runs a side business coaching women on creating a mindful return to work after maternity leave. Lori dishes about her daily life in DC with her involvement in all of these important areas, and we talk about the highlights of what she's learned as a post-leave-mentor, from common pitfalls to pumping adventures. Sarah shares her post-pumping thoughts (hint: her life is much easier now!). In Q&A, we discuss 'batching' kids activities.

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    Organizing in 2019 with Lisa Woodruff from Organize365. Ep 75 Jan 08, 2019
    Show notes

    In this episode, Laura and Sarah take on the question of what it actually means to be organized, and Lisa joins us in the interview segment with popular tips and tricks from her own organizing programs and podcast. In the Q&A, we discuss a reader's question on pregnancy, baby, and parenting books.

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    Designing 2019. Ep 74 Jan 01, 2019
    Show notes

    Laura and Sarah dive into 2019 with this episode on 2019 goals for each quarter (or quintile, in SHU's case). In the Q&A, we answer a listener question on maternity leave: what is the right length, and does Sarah wish she could have taken more?

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    2018 in review! Dec 25, 2018
    Show notes

    Happy holidays and we hope this light and shorter episode helps to get some of you through long-haul holiday travel to some fun destinations! Sarah and Laura are excited about winter weather (well - Sarah is!) and enjoy going through 2018 highlights, from personal to professional to family! We spend some extra time on our favorite books of the year and our biggest achievements of 2018. In the Q&A, we talk about entertaining young children through those long winter days.

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