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    Health

    Behind The Shield

    Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

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    Latest Episodes:
    John Travolta (Ladder 49, Movie Magic and Firefighter Health) - Episode 58 Dec 12, 2024
    Show notes

    John Travolta starred in one of the few movies about our profession that is truly respected. We talk about his early career, Ladder 49, training with Baltimore FD and the charitable projects he now champions.

    Nominated for two Academy Awards, eight Golden Globes and two Emmy awards, two-time Golden Globe and Emmy winner John Travolta recently starred in the film THE FANATIC and won the lead acting award at the Rome Film Festival for his role.

    John most recently filmed Quibi comedic action series DIE HART starring Kevin Hart. DIE HART was Travolta’s first TV role since his Golden Globe and Emmy-nominated turn as Robert Shapiro in The People v. O.J. Simpson: American Crime Story.

    John has been honored twice with Academy Award nominations, the second for his riveting portrayal of a philosophical hit-man in Quentin Tarantino’s PULP FICTION. He also received BAFTA and Golden Globe nominations for this highly acclaimed role and was named Best Actor by the Los Angeles Film Critics Association, among other distinguished awards.

    John has starred in a number of monumental films, earning his first Oscar and Golden Globe nominations for his role in the blockbuster SATURDAY NIGHT FEVER, which launched the disco phenomenon in the 1970s. He went on to star in the big- screen version of the long-running musical GREASE and the wildly successful URBAN COWBOY, which also influenced trends in popular culture. Additional film credits include the Brian DePalma thrillers CARRIE and BLOWOUT, as well as Amy Heckerling’s hit comedy LOOK WHO’S TALKING and Nora Ephron’s comic hit MICHAEL. Travolta starred in PHENOMENON and took an equally distinctive turn as an action star in John Woo’s top-grossing BROKEN ARROW. He also starred in the classic FACE/OFF opposite Nicolas Cage, and THE GENERAL’S DAUGHTER, co-starring Madeline Stowe. In 2005, Travolta reprised the role of ultra- cool Chili Palmer in the GET SHORTY sequel BE COOL. In addition, he starred opposite Scarlett Johansson in the critically acclaimed independent feature film A LOVE SONG FOR BOBBY LONG, which was screened at the Venice Film Festival, where both Travolta and the films won rave reviews.

    Travolta starred in Walt Disney Pictures’ 2009 film OLD DOGS, along with Robin Williams, Kelly Preston and daughter Ella Bleu Travolta, followed by the action thriller FROM PARIS WITH LOVE, starring opposite Jonathan Rhys Meyers. John starred alongside Taylor Kitsch, Blake Lively, Aaron Johnson, Benicio Del Toro, Salma Hayek, Emile Hirsch and Demian Bichir in the Oliver Stone directed movie, SAVAGES.

    John is very involved in his charity, The Jett Travolta Foundation which was established in 2009 by John and his wife Kelly to raise money for a wide variety of charitable and educational causes.

    John's Website: https://travolta.com/


    Diamond Dallas Page (Wrestling, Addiction and Saving Lives With Yoga) - Episode 176 Dec 07, 2024
    Show notes

    Diamond Dallas Page is a retired professional wrestler and founder of the yoga system DDPY. We discuss his early life, combating injury, addiction, discovering yoga and much more.

    Film and television actor and personality Dallas Page has been entertaining millions of fans for over 20 years. The athletic, 52 year-old Page knew at an early age that he was born to entertain. His grandmother called him “energetic”—truly an understatement. Whether it was barreling through his grandma’s kitchen on his tricycle, swinging from chandeliers at the babysitter’s house, or cannonballs at neighborhood pool parties, Page knew how to grab an audience and have them eat out of the palm of his hand.

    With his size, strength and natural ability, Page excelled in multiple sports high school and college. After college, Dallas Page followed his calling to entertain, entering the nightclub business and quickly established himself as one of the south’s leading club owners and promoters. But he still had the pro wrestling “itch.” On a whim, Page sent a tape to the AWA (American Wrestling Alliance), one of the country’s premiere professional wrestling organizations. The AWA promoters immediately offered Page a contract to “manage”—escorting and doing all of the ‘over-the-top’ talking—their top stars. With his long, curly hair, conceited manner and ever present “Diamond Dolls,” “Diamond” Dallas Page was a natural at working crowd into a frenzy and became the man fans loved to hate.

    Word of Page’s talent began to spread throughout the wrestling establishment. Unlike most wrestling managers that could only talk a good game, Page had the size and athleticism to go with it. Established superstars such as Dusty Rhodes and Magnum, T.A. convinced Page to expand his role and learn to be a complete wrestler. At age 35, Page entered the fabled WCW “Power Plant” and soon after became the oldest rookie in pro wrestling history

    Page’s incredible work ethic, training regimen and preventative maintenance along with unmatched personal focus and determination, enabled him to battle the hands of time and stay healthy enough to wrestle men half his age for years to come. His uncanny ability to create and re-create his character propelled him to national notoriety and made him one of the hottest merchandising commodities in professional wrestling, first for WCW, then, the WWF which now have merged to become the WWE.

    During Page’s fourteen year pro wrestling career, he captivated audiences and became a three-time world champion. His matches with wrestling legends such as Hulk Hogan, Randy “Macho Man” Savage, and Bill Goldberg became legendary. And as networks, actors and professional athletes became more interested in the fan base and ratings that professional wrestling was attracting, Diamond Dallas Page became the unlikely tag team partner of late-night talk show host Jay Leno, basketball great Karl Malone and movie star David Arquette. Pay-per-view and charity match appearances versus Hogan and perennial “bad boy” Dennis Rodman are memorable to both fans and non-fans alike.

    Throughout Page’s wrestling career, Hollywood has recognized his ability to be more than just a pro wrestling icon. Never one to settle for just being “good enough,” Page sought out renowned acting coach and theatre director Howard Fine in order to hone his acting skills. “Diamond Dallas Page is one of the most fearless and intense actors that I have ever taught,” said Fine, whose list of acting students includes Brad Pitt, Michael Chiklis and Salma Hayek. “He throws himself into every performance and never fails to compel attention. He can play a wide range of characters and is actually quite adept at comedy but give him a psychotic killer to play and you can expect fireworks.”


    Dr BJ Miller (Lessons on Dying from a Palliative Care Physician) - Episode 54 Nov 30, 2024
    Show notes

    Dr BJ Miller is a hospice and palliative care specialist, public speaker, and connector.His interests are in working across disciplines to effect broad-based culture change and in cultivating a civic model for aging and dying. By facilitating open conversations about loss and perspective, he hopes to inspire people to effectively participate in their own care. BJ aims to improve the quality of life for all and compel the healthcare system to adapt to the changing needs of the people it's trying to serve.

    We talk about his own journey through palliative care after a near fatal accident, the Zen Hospice Project, hospice, death, how to live a fulfilling life and much more.


    Jason Schechterle (Surviving Near Fatal Burns, Post Traumatic Growth and Resilience) - Episode 209 Nov 22, 2024
    Show notes

    Jason Schechterle is an Air Force veteran and retired Phoenix Homicide Detective. Jason survived a near fatal wreck after a taxi hit his cruiser at 115mph in 2001. We discuss his early career, mentorship, resilience, the importance of training, gratitude, following your dreams and so much more.

    Published in 2014, “Burning Shield” tells Jason’s shocking story. It was the first independently published book chosen as the Arizona Republic’s “Pick of the Month”.

    When a taxi smashed into police officer Jason Schechterle’s patrol car, the fireball that consumed the vehicle should have killed him. But by a series of small miracles, Schechterle survived: Dying would have been easier.

    As he would learn only after his own horrific ordeal, law enforcement officers across the country were perishing in similar fires, trapped inside burning Ford Crown Victoria Police Interceptors. Schechterle, who began a long, gruesome, and gut-wrenching battle back to health, would also take on Ford Motor Company to stop the heinous and ultimately preventable deaths. Interweaving narratives of human triumph and high-stakes legal showdown, this “inspiring true story” (Kirkus Reviews) reveals a rare human being with an undeniable will to live.

    “Burning Shield: The Jason Schechterle Story” exemplifies the mystery and beauty of the human spirit, and the healing power of love.


    Dr João Goulão (The Success of the Decriminalisation of Addiction in Portugal) - Episode 138 Nov 13, 2024
    Show notes

    Dr João Goulão is Portugal's Director of Addiction Intervention and one of the men who spearheaded the decriminalization of all drug use. We discuss how Portugal had one of the worst drug problems in Europe, how the people pushed the decision to make users patients instead of criminals and the incredible success they have had.

    João Goulão, M.D., is the Director-General of The General-Directorate for Intervention on Addictive Behaviours and Dependencies (SICAD) in Lisbon, Portugal. SICAD’s main responsibility is to promote the reduction of the use of licit and illicit substances and the decrease of addictions across Portugal. SICAD develops universal prevention strategies across different state institutions (including schools), supports harm reduction mechanisms and collects the latest information and statistical data for submission to the Management Board for the European Monitoring Centre on Drugs and Drug Addiction (EMCDDA).

    Dr. Goulao was originally a family doctor and has become a leader of Portugal’s drug policy reform movement. He was part of the expert panel who developed the initial recommendations for the decriminalization of drugs presented in 1998. He graduated from the University of Lisbon’s Faculty of Medicine in 1978, and became a general practitioner in 1983. He joined the Taipas Centre in Lisbon when it was established in 1987 by the Portuguese Ministry of Health for the treatment, recovery and social reintegration of drug addicts. In 1997, he became the national director of the network of drug treatment centers in Portugal. He was also the Chairman of EMCDDA from 2010 to 2015.


    Beth Bowersox (Dispatcher during the Camp Fire and Resident of Paradise) - Episode 507 Nov 09, 2024
    Show notes

    Beth Bowersox is a former firefighter and resident of Paradise CA who was on duty as a dispatcher when the Camp Fire destroyed her community. We discuss her journey into the fire service, physical fitness, sleep deprivation, guilt from the inability to save, mental heath in dispatchers and so much more.


    Dustin Hawins (Suicide, Post Traumatic Growth and Red Line Rescue) - Episode 39 Oct 19, 2024
    Show notes

    After eight years interviewing, Dustin's story still remains one of the most powerful I've ever heard. This has been a terrible week for the first responder community so it seems fitting that I repost this episode with the hope that it might reach someone who needs to hear it.

    Dustin Hawkins has been to hell and back both physically and mentally. We talk about his critical injuries, PTSD, near suicide and the future of mental wellness in first responders: Red Line Rescue.


    Larry Doyle (Nelson Mandela, War Reporting and the Death of American Journalism) - Episode 677 Oct 12, 2024
    Show notes

    Larry Doyle is a Vietnam veteran and one of the most respected journalists of his era. We discuss his journey into journalism, interviewing Nelson Mandela, his experiences in Iraq and Afghanistan, the devolution of American journalism, veteran mental health and so much more.


    Andy Puddicombe (Buddhism, Meditation and Creating Headspace) - Episode 189 Oct 05, 2024
    Show notes

    Andy Puddicombe is the creator of the meditation app Headspace. We discuss his childhood trauma, becoming a monk in India, the many benefits of mindfulness and meditation, mental resilience and much more.

    Andy is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace.

    In his early twenties, midway through a university degree in Sports Science, Andy made the unexpected decision to travel to the Himalayas to study meditation instead. It was the beginning of a ten year journey which took him around the world, culminating with ordination as a Tibetan Buddhist monk in Northern India.

    His transition back to lay life in 2004 was no less extraordinary. Training briefly at Moscow State Circus, he returned to London where he completed a degree in Circus Arts with the Conservatoire of Dance and Drama, whilst drawing up the early plans for what was later to become Headspace.


    Mike Taylor and Alex Roodhouse (Riverines, BeaverFit and the Tactical Athlete) - Episode 457 Sep 28, 2024
    Show notes

    Mike Taylor and Alex Roodhouse are Navy Riverine Veterans and co-founders of BeaverFit USA. We discuss their journeys into the military, standing up an elite unit from scratch, training for the unknown, equipping the tactical athlete, training under stress and so much more.


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